Gold Coast
2025/10/11 Edited to

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A top-down view of two people's legs and hands clasped in a car, with text overlay: 'HOW I KNOW WHEN A SITUATIONSHIP IS NOT GOING TO TURN INTO A RELATIONSHIP'.
A mirror selfie of two individuals in a bathroom, with a sink in the foreground. Text overlay reads: '1. I HAVE A LOT OF DOUBTS RIGHT OFF-THE-BAT THAT I FIND MYSELF PUSHING TO THE SIDE'.
Two people stand on a city street at night, with blurred traffic lights in the background. Text overlay states: '2. IT'S CLEAR THAT THEY'RE INTO ME, BUT THE EFFORT IS BARE MINIMUM'.
signs your situationship will stay a situationship
how it is in the beginning is pretty much how it will always be, even in the long run. my basic rule of thumb is to reflect and ask myself "could i tolerate this person operating in this way for the long run?" but in my vast knowledge of casual relationships, here's some other ways i
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POV: you always push yourself to be a you💪🏾
You should always be striving to be a better person than you were yesterday 💯 #motivation #gymmotivation #gymgirlie
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A woman in a black workout top and headphones is featured in multiple poses, including a mirror selfie and flexing, against a background of gym equipment illustrations. The image is titled "BEGINNER FRIENDLY UPPER BODY WORKOUT" and promotes a push and pull day routine.
This image outlines essential warm-up and cool-down exercises for an upper body workout. Warm-up includes arm circles and band pulls, while cool-down lists tricep and shoulder stretches, along with child's pose and cobra stretch.
This slide details a "PUSH DAY" workout targeting shoulders, chest, and triceps. Exercises include Dumbbell Chest Press (3 sets 10-12 reps), Shoulder Press (3 sets 10-12 reps), and Lateral Raises (2 sets 12-15 reps).
Beginner Push & Pull Days || Upper Body 2x a Week
Upper body days can be SO rewarding once you find a routine that works for you! 💪🏼Whether you’re looking to build strength, tone your arms, or improve posture, having a balanced Push & Pull day is key. Here’s a simple guide to get started: ✨ Slide 1: Warm-Up & Cool-Down essentials to pre
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A person in a yellow beanie and sunglasses looks up at the camera, with the text "LIFE CHANGING ADVICE I CAN NO LONGER GATEKEEP" overlaid on a wooden ceiling background.
An open doorway with glass panels and a metal gate reveals an interior with statues and stairs. The text "Everything is hard before it is easy." is overlaid.
A blurry image shows a smiling person sticking out their tongue, with one arm raised. The text "Learn to love yourself more than the idea of other people loving you." is overlaid.
These Words of Wisdom Will Get You Outta That Funk
Hello #GloGetter ! Sometimes we hear, read, or see things that change the trajectory of our lives. It may be a simple statement it may even be an entire novel… I’m not sure about you, but words always help me to put things into perspective or at least shift my own. Here are a few bits of a
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Push yourself because no one else will. 🧡💛
You're stronger than you think. The harder you work for something, the great you'll feel when you achieve it. The last few months I've been working on myself and keeping my fitness up, and I'm proud of how far I've come. 😊 You just need to believe you can do it. #fypシ
ℂ𝕙𝕒𝕟𝕥𝕖�𝕝𝕝𝕖.♑

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YOUR NEXT PUSH WORKOUT
One thing about me is that I will NOT skip an upper body day. You can say ALLLLL you want, but having upper body gains (or at least having some definition) is so freaking attractive! Own it girl. Something I hear often is that “training chest makes your boobs smaller”… Take it from me; I
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PUSH yourself cause no one else will ✨
Sorry for the wait !! I was beat lastnight but here I am this morning about lastnight !! DINER : was good asf ! I’m not no chef, but I’m learning more & more each day that’s there is food at home … cook it ! Eat it ! ENJOY IT ! And I’ve been doing just that … now from time to time we wou
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