Weight loss journey Christian girl edition🌸
Thanksgiving might be in a few days but we still have goals to reach. We have 38 days left this year, let’s make them count!
I’m so thankful that the Lord is helping me be motivated to do what I need to do! The desire to lay around and do nothing is def here lol.
I have a new mindset of commitment and I know if I continue to lean on Jesus he will help me get more weight off! I just can’t quit.
Consistency over Perfection!!
The Holidays are hard for many of us! Seasonal depression, missing loved ones, feeling alone, not having family or friends, ect. BUT Jesus is greater! He’s greater than all the things we’re dealing with and he has done something about it on the Cross!✝️On the Cross he conquered it ALL!
Look to him this holiday season and don’t allow the enemy to control your thoughts and emotions.
We got this! The Lord is on our side😁
Let’s goooo💪🏽🙌🏽💃🏽
About the juice:
Less than $18 and makes 2 liters!!!
• Ginger, helps lower blood sugar, aides in digestion and helps boost immune system.
• Beetroot, ❤️health! helps lower blood pressure
• GreenApples, Digestion, good source of fiber
• Cucumbers, hydration, blood pressure, blood sugar
• Pineapple & Lemon for a little sweetness
#weightloss #christianweightloss #juicingforweightloss #highbloodpressure #juicerecipes
The holiday season can be a challenging time for many, especially when it comes to maintaining health goals amid festive meals and emotional challenges. For Christian girls on a weight loss journey, focusing on spiritual strength through faith can be a transformative experience. Studies show that maintaining a spiritual practice can provide emotional resilience, helping individuals navigate feelings of loneliness and seasonal depression. Incorporating healthy habits, such as juicing with nutritious ingredients like ginger, beetroot, and green apples, can support your weight loss efforts while enhancing your overall well-being. These ingredients not only aid digestion and boost immunity but also contribute to lowering blood pressure. As you embark on your journey, remember that you're not alone; connect with communities that share your faith and health goals. Utilize resources online, including Christian weight loss support groups and juicing recipe forums, where you can find new ideas and encouragement. Lean on both your physical health and spiritual wellness this season, as they work hand in hand to create a balanced and fulfilling lifestyle.
Do you strain your juice ? I really be hating the pope