Darrius Smith Sr.

67 followers

Follow

Follow

Follow

0 saved

15

1

Ask me how I know📈📈📈

Never stop dreaming and never stop Believing💯💯💯

#ChaseGreatness

#MentalWellness

#MindbodyConnection

#PsychologyInsight

5/4 Edited to

Life is full of opportunities to restart and pursue what truly matters, and the message "Never Too Late to Try Again" resonates deeply with anyone striving for self-improvement. From my own experiences, embracing a mindset of continuous dreaming and believing has been essential. Even when setbacks happen, staying persistent opens doors to personal transformation. Incorporating principles of healthy aging is not just about extending years but enhancing quality of life by nurturing both body and mind. Practices such as regular exercise, balanced nutrition, and mindfulness contribute to maintaining mental wellness and cognitive vitality. I've found that focusing on the mind-body connection helps manage stress more effectively, which in turn supports psychological resilience. Psychology insights have revealed that a positive outlook and strong self-belief significantly impact our motivation. When you align your actions with your dreams and remain committed despite challenges, you create a powerful foundation to chase greatness. Remember, it's never too late to redefine your goals and take meaningful steps towards Better Aging and Mental Wellness—which are interconnected aspects of a fulfilling life journey.

1 comment

Related posts

A couple looks at each other across a table set with candles, white flowers, and a small golden cake. The image has an overlay text that reads "20 Questions to ask your partner to get to know them on a deeper level."

A person's feet wearing leopard print sneakers are visible on a wooden floor. An overlay lists questions 1-10 for partners, including 'What's your love language?' and 'What are your long-term relationship goals?'.

A city skyline with buildings and a cloudy sky is shown. An overlay lists questions 11-20 for partners, including 'How much of the past is ok to share with your partner?' and 'What is true love to you?'.

20 Questions to Ask Your Partner

Strengthening ones relationship means asking the deeper, more meaningful questions. It sets you up for success and also establishes expectations within the relationship. It also gives you a sense of what page your partner is on when it comes to certain topics. I’ve listed 20 questions that I th

2316 likes

questions to ask in the beginning

I saw a girl on tiktok say it best; “when you’re dating someone new, you’re collecting data. you dont even know this man.” and it’s so true! I know I can get ahead of myself sometimes and get excited about a version I made up someone in my head without fully getting to know them. I think these ques

1906 likes

A split image showing dark, straight hair before gray blending balayage on the left, and wavy hair with blended gray and light tones after the balayage on the right. The image highlights the transformation.

A close-up of wavy hair featuring a gray blending balayage, showcasing the seamless transition from darker roots to lighter, ash-toned ends. The highlights create depth and dimension.

A side-by-side comparison of hair before and after gray blending balayage. The 'Before' shows dark, straight hair with gray, while the 'After' displays wavy hair with beautifully blended gray and light highlights.

HOW TO ASK FOR A GRAY BLENDING BALAYAGE! 👵🏼👵🏾👵🏿

Achieving gray blending balayage involves several steps to ensure a seamless, natural-looking result. Here's a guide to help you get the look: 1. Consult with a Professional: Schedule a consultation with an experienced colorist. Discuss your hair type, color history, and desired outcome.

644 likes

Questions to ask your doctor about hypertension

“Silent but deadly—know your numbers. Take control of your blood pressure today! 💪🫀 #healthylifestyle #hypertension #doctorvisit #lifestyle #bloodpressure

4 likes

A couple poses for a selfie, with the woman smiling broadly at the camera and the man looking at her. The image features text overlay: "5 Weekly Check In Questions To Ask Your Spouse • to keep your relationship healthy and happy •".

A couple takes a close-up selfie indoors, both with serious expressions. The image includes the text overlay: "How do you think our communication has been going lately?".

A couple stands outdoors in a crowd, with the man waving and both smiling. The image displays the question: "What am I doing now that you like or appreciate?".

Weekly questions to ask your significant other

Here are 5 questions you can ask your significant other throughout the week. Often times we’re so caught up in ourselves and we forget to check in with our significant others. These are great questions to connect with your partner! Let me know if decide to use them. #embracevulnerability #L

1731 likes

ASK THESE BEFORE YOU GET SERIOUS...🤍🤍🦋🦋

Take some time to get to date someone before you commit!! If you’re looking for a serious relationship that will LAST, it’s important to vet your partner first!! DON’T SETTLE! It’s okay to date casually before fully committing to someone. There are definitely quite a few things you should know ab

674 likes

7 deep questions to ask before 2024 ends

Have the most connected 2025 ❤️🎄 #love #relationshipgoals #couplegoals #relationshipquotes #romance

637 likes

A couple in matching pajamas and beanies takes a mirror selfie, with the man embracing the woman. The image features text overlays 'QUESTIONS TO ASK YOUR PARTNER' and 'read below', directly relating to the article's theme.

Good Questions to ask your partner

A great way to know, understand and love your partner even more with these get to know them on a fun and deep level ! Read below :) ⬇️ -What’s your favorite part of the day and why? -What's one thing from your childhood that has shaped who you are today? -What do you prioritize the mo

664 likes

How to pray when you don’t know what to pray.

Ask the Holy Spirit to lead you. Meditate on His word. Praise God. Pray and declare Gods promises over your life. Fast. #prayforstrength #praythroughit #prayerpeace #prayingtogod #praycontinuously #godsplanforyou #prayeristhekey

12 likes

how well do you know yourself in a relationship?💝💝

Do you know yourself as a partner?! I feel like it’s so common to talk about finding the right partner for you. To have nonnegotiables and never settle for less. BUT - do you know yourself enough to find what you need in a relationship? Do you know what you want? Do you know who YOU are in a rel

180 likes

How To Know Who you Are

Answer number 7. in the comments! #whoyouare #questionstoask #questions #questionsforfriends #questions #vibescheck #goodvibes #peaceful

2198 likes

21 Questions To Ask Yourself Before Dating

Ladies, ask yourself these vital questions before trying to enter a relationship with someone👇🏼 1. Am I emotionally available for a relationship? 2. Am I aware of my triggers/ how they show up in my relationships? 3. Do I really like this person? 4. Am I familiar or comfortable with this pers

797 likes

A young girl with a headband and small, dark oval sunglasses stands in front of several guitars. The text overlay reads "IT'S A HARSH WORLD.", reflecting the article's theme of navigating sensitive relationship questions.

is it ok to ask bf about his past relationship/s?

he's not yet my bf tho, we're in the courting stage. i want to know his past relationship so i know what am i getting myself into and have a glimpse on how he handles relationships. how do i ask him this? #AskLemon8

12 likes

The image displays the title '50 QUESTIONS TO ASK ON A FIRST DATE' in white and red text over a dark bar scene with a neon sign and a bartender. It includes Lemon8 branding.

This image lists 10 'BACKGROUND' questions for a first date, such as 'Where did you grow up?' and 'What's your favorite childhood memory?', set against a dark bar background with a neon sign.

The image presents 10 'FLIRTY' questions for a first date, including 'How do you feel about kissing on the first date?' and 'What's your biggest turn on?', against a dark bar backdrop.

50 Questions to Ask on a First Date

First dates should be fun and relaxed. They shouldn’t feel like a job interview! Ideally, if the date is going well, the conversation will flow naturally. However, if you are feeling nervous going in, it might be helpful to quickly brush up on some questions to ask to keep the conversation flowing.

1928 likes

7 UNCOMFORTABLE QUESTIONS TO ASK YOURSELF✨

🍋LIKE+SAVE THIS POST FOR LATER🍋 • How can I start healing? Knowing yourself & cultivating self-awareness are the first steps to healing. Self reflection brings clarity, empowering us to take control of our lives instead of feeling controlled by our circumstances. ✨This summer, I've d

18 likes

✨ ASK THESE TO LEARN THEIR TRUE CORE VALUES 💕 ✨

Getting to know someone deeply starts with asking the right questions. 🌟 Want to uncover your date’s core values? Try these questions to see if your life goals align! Let me know which question is your favorite. 💬👇 💕The Questions: 1️⃣ What does success mean to you? 2️⃣ What role does family pl

19 likes

Questions to ask your BOYFRIEND!!

Getting to know someone is a journey that never really ends because we’re always growing and changing. Your partner will evolve over time, just like you will. That’s why it’s so important to keep asking meaningful questions, to stay curious about who they are becoming. Taking the time to ask and

433 likes

A close-up shot of an open Bible page displaying the passage from Luke 11:9-13, titled 'Ask, Seek, Knock.' Verses 7 and 8, which state 'Ask, and you will receive; seek, and you will find; knock, and the door will be opened to you,' are highlighted in green. The text also includes a metaphor about fathers giving good gifts to their children, with a Lemon8 watermark at the bottom.

🗣️Ask,Seek,Knock 🗣️

Please don't rush what God is taking time to prepare. No matter how impossible or unattainable something seems, if God says yes, you can surely believe without an ounce of doubt. His promises are yes and amen. #Lemon8 #christian #godlovesyou #godheals #godisgood #christianwomen #pos

108 likes

A person in a yellow and cream sweater holds a small yellow flower, surrounded by colorful illuminated bamboo and plants. Text overlay reads: 'Why Askfirmations are better than AFFIRMATIONS' and 'Enhance your Manifestation'.

Against a backdrop of colorful illuminated bamboo, text lists 'ASKFIRMATION EXAMPLES' with questions like 'Why am I so blessed with great and authentic friendships?' and 'READ THE CAPTION FOR MORE DETAILS'.

A person is seen against a vibrant background of colorful illuminated bamboo. Text overlay prompts: 'Practice Time! Comment below An Askfirmation of your choice!' and 'FOLLOW AND SAVE FOR MORE WELLNESS & LIFESTYLE CONTENT!'.

Manifest Better with ASKFIRMATIONS not AFFIRMATION

What are Askfirmations? A term created by joing ask-affirmations together. An affirmation is a sentence that typically starts with I AM. Its a statement that supports a belief but not necessarily a fact. Affirmations don’t “always” work because if you are not confident in the affirmations you ma

19 likes

🍋If you’re interested in couponing ask me how🍋

#couponing #coupleoutfitideas #cvs #dollargeneral #familydollarfinds #coupons #askmeanything #Deals

158 likes

BECOMING HER: QUESTIONS TO ASK YOURSELF 🫖☁️

𝐇𝐄𝐋𝐋𝐎, 𝐃𝐑𝐄𝐀𝐌 𝐆𝐈𝐑𝐋𝐒 🦢 During your journey to “Becoming HER” 🦢, it is essential to make sure that you are digging deep and finding the WHY behind your transformation. Writing and visualizing are two ways that I was able to drastically change my life in 6 months. ☁️ Today I encourage you to

1460 likes

A person lies outdoors, shielding their eyes from the sun with a hand. Overlay text reads: "how i tell peaceful from numb:".

A person stands in a parking lot at sunset with a rainbow in the sky. Overlay text describes feeling body sensations when calm.

A serene sky with pink and purple clouds above palm trees. Overlay text describes a soft sense of connection to self and surroundings.

how to know if you’re dissociated vs calm

for a long time i thought i was just a really relaxed, chill person. when actually i was super dissociated and just disconnected from my body, emotions, and life. this is a quick way to check in that i use ⬇️ ask yourself: “if something exciting or scary happened right now, would i feel it

790 likes

A baby in a hooded outfit surrounded by a pacifier, bottle, Similac formula, Huggies, and Rascal + Friends diapers, with text "FREE baby items WHERE & HOW" highlighting free baby product opportunities.

A baby in a star-patterned carrier, with text listing companies like Amazon (with $10 purchase), Target, BuyBuyBaby, and Kiinde offering free baby boxes or bags.

A person blowing bubbles near a baby in a bouncer, with text indicating free items from Similac, Enfamil, Hey Milestone (shipping fee), and Babylist (with $10 purchase).

✨Free✨ baby items! Where & how to get them🥰

One of my favorite things about being pregnant the first time around was when I discovered all the free baby items you could get through various companies! I’m going to list everything below and how to receive them! Yes, a few have a payment of some sort but overall the items you get are very much

3742 likes

A person takes a mirror selfie, wearing a patterned jacket and jeans. Overlay text reads: "THE Key To Healing How To Know If You Have Forgiven Them..."

A person takes a mirror selfie, wearing a patterned jacket and jeans. Overlay text reads: "NUMBER ONE: Forgiveness 101 When you randomly think of them are they good thoughts where you wish them the best or no?!"

A person takes a mirror selfie, wearing a patterned jacket and jeans. Overlay text reads: "NUMBER TWO: Forgiveness 101 Are you able to pray for them; are you willing to ask God to bless them & help them heal. 'Bless those that curse you'"

How To Know If You Have ForgivenThem…

The healing of your heart is directly connected to forgiveness, when you forgive it frees you from the negative emotions, the negative thoughts, & ultimately allows you to let go of the offense because unforgiveness only keeps you stuck not the other person so why not forgive, heal, & live

5 likes

HOW TO KNOW YOU’RE LIFTING HEAVY ENOUGH?

being in the gym and strength training is very crucial when it comes to developing strength and growing muscle! if you finish your 3 sets and you could of completed more then it is time to move up! i know it might be scary but you are stronger than you think!! you might not complete the same

60 likes

Step 1 of a nutrition guide, titled 'Start collecting data', advises tracking 5-7 days of typical food intake to understand current habits and gather honest, accurate data.

Step 2, 'Determine your goal', explains eating in a slight surplus for muscle building, a calorie deficit for fat loss, and emphasizes the benefits of a maintenance phase.

How to know how much to eat

If you want to know how much you should be eating the NUMBER 1 thing to avoid: calorie & BMR calculators 👀 They’re not accurate. Get riddddd of them. Then he’s this method to determine where you’re currently maintaining! If you want more nutritional support comment “MASTERCLASS” &

15 likes

See more