Mike PR🏃🏼‍♀️💨

I PR’d my mile time today🏃🏼‍♀️💨

I started running in June of 2023 with no prior running experience. I was feeling a little lost when I was 30 and wanted to try something new. I decided I wanted to start running.

About 2 months into my running journey, I ran a mile race and got an 8:34 time. A year later I ran the same mile race and got a 7:48. Today I ran another mile race and got an 18 second PR! I ran a 7:30!

I’m not the fastest, but I wanted to show that if you put in the time and stay consistent, you will see so much improvement from where you started!

I’ve been running for a bit over a year now and I’ve already completed 2 half marathons, run a ton of smaller races, and just qualified for the 2025 NYC Marathon! Keep pushing through! If I can do it, so can you!

Race OOTD:

lululemon swiftly tech cropped long sleeve in grey eucalyptus

lululemon Hotty Hot Shorts 4” in Legacy Green

lululemon luxtreme training headband in white

Alo speed sunglasses

Saucony Endorphin Speed 4 sneakers

@Lemon8 Fitness

#runner #runnersoflemon8 #lemon8fitness #runningjourney #runnergirl #lululemon #Fitness #race #run #Lemon8Diary

2024/9/8 Edited to

... Read moreMy running journey started with zero experience, but today I proudly share that I reached a personal record (PR) mile time of 7:30! Starting in June 2023, the initial challenge was daunting, but determination and consistency made all the difference. In just a few months, I managed to shave significant seconds off my first mile time of 8:34. Fast forward to today, where I've not only improved my race times but also completed two half marathons and am gearing up for the 2025 NYC Marathon. I couldn’t have done it without the right gear and mindset. The key takeaway? Perseverance in your routine pays off! Tools like the Saucony Endorphin Speed 4 sneakers enhance performance, and stylish yet functional clothing from lululemon keeps me comfortable and powerful during runs. Whether you’re just starting or looking to break your records, remember that every step counts. The race against time is also a chance to embrace fitness, build community, and see personal transformations. If I can do it, so can you!

Related posts

New PR!
Newest PR 445lb deadlift!! #445lb #deadlift #weightlifting #bodybuilding #pr
Mike_Baker1247

Mike_Baker1247

5 likes

Check ✅💜
PapiMikePr

PapiMikePr

3 likes

Will and Mike Edit!!!
Stranger Things: this edit is so saddd😭😭 #strangerthings #will #mike #Netflix #series
🌸Annieee🌸

🌸Annieee🌸

59 likes

Good morning guys !! ❤️💯🙏🏽
PR MIKE🇵🇷

PR MIKE🇵🇷

11 likes

pov mike looked at eleven
SkylaBelle

SkylaBelle

3 likes

💜🦄
PapiMikePr

PapiMikePr

5 likes

CALIFORNIA MIKEEE
YAAA #strangerthings #mikewheeler #fyppp #fyp #lemon8
bill..denbrough1️⃣🌾|🎈

bill..denbrough1️⃣🌾|🎈

21 likes

Iron Mike Tyson will always be the goat to me!
#boxing #miketyson #jakepaul #fight #pettysquad Evansville
RoninGT

RoninGT

33 likes

Mike Tyson slap
#mike #tyson #slap #boxinglife #tyson
Lemon8er

Lemon8er

5 likes

CPR works!
! Let em go let em grow! 💪 #catfishfishing #fypシ゚viral #fishing
Catfish felons

Catfish felons

16 likes

Mike
S💙

S💙

11 likes

2002 C5 Corvette with Torquer V4 Cam and PRC Heads
Heads/ CAM/ FBO C5 corvette rips
Mike

Mike

2 likes

MacArthur and Jaliyah pose on an orange carpet under a balloon arch. MacArthur wears a plaid suit with a red rose, and Jaliyah wears a long, red, detailed dress, both rated 10/10 for their coordinated and structured outfits.
India and Ddg walk down a hallway, both dressed in black. India wears a black dress and necklace, while Ddg wears a black suit jacket and multiple silver necklaces, with their outfits rated 9/10.
Reggie and Ria pose against a shimmering silver backdrop. Reggie wears a light grey suit and sneakers, while Ria wears a shimmering light blue strapless gown, both holding money, with their outfits rated 9.5/10.
Best dressed funny Mike streamer prom
#viralvideo #viral #trending #viraltiktok #prom #funnymike #fyp #foryou #trend #trendingsong #bestdressed #fashion #xyzbca #xyzcba
toptiktokvillain

toptiktokvillain

2 likes

Y’all can’t tell me this ain’t Pastor Mike Junior
#pastormikejr #comedy #funny #jasoncrawford #church
Jayson_ Jvc

Jayson_ Jvc

12 likes

Mike Moore Xtreme Bulls 2008 San Antonio.
hagenatorrodeohero

hagenatorrodeohero

2 likes

us ~ magic mike ?
#lemon8dairy #magicmike #yesplease #freshlemon8 Hippodrome
Elsie13

Elsie13

3 likes

5 Facts About Mike Tyson
#Lemon8 #sports #trending #youtube #entertainment #education #workday #lemon8challenge #tiktok #celebrity
5 Facts

5 Facts

39 likes

Miketyson at 56 years
Miketyson at 56 years
Chris Boxing

Chris Boxing

20 likes

Mike wheeler
#gettoknowme #strangerthings #mikewheeler
sigma craig 🚀⭐️

sigma craig 🚀⭐️

8 likes

A Jersey Mike's healthy option bowl, featuring sliced turkey and provolone cheese topped with banana peppers, jalapeños, tomatoes, onions, lettuce, and oregano. Ordering instructions and ingredients are overlaid, with a bag of Miss Vick's chips in the background, all within a car interior.
Jersey Mikes ⬇️
On the go? Need something healthy? Order this, you will thank me later! This is so delicious without the bread and olive oil!! #healthy #jerseymikes #louisiana #onthego
Ⓣ

1013 likes

A round, metallic shower head with 'jolie' branding in a light blue box, indicating a PR haul for a nanoinfluencer.
A round, metallic shower head from Jolie Skin Co in its light blue packaging, with a promotional code 'peycz' displayed.
A small, brown cardboard box labeled 'SMALL WONDER,' representing a product from an adorable small business.
PR Haul as a nanoinfluencer !🫶🏻
So so grateful!! Go checkout my TikTok and Insta to see me put these products to use!!🤍 #prhaul #prhauls #nanoinfluencer #prireceived #haircreator #contentcreator #haircare #haircareproducts
Peyton Caudill

Peyton Caudill

157 likes

A close-up of a Jersey Mike's ham and provolone sandwich, cut in half, revealing layers of ham, lettuce, and a creamy yellow sauce. The image includes text detailing the order: "HAM & PROVOLONE SANDWICH MIKES WAY ADD PICKLES YELLOW MUSTARD COOKED HAM & COOKED ONIONS PLEASEEE".
Jersey Mikes Order ✨
I have never been satisfied with my cold cut sandwiches from Jersey Mikes until I started getting this order 10/10 😍
Kayle Love 💘

Kayle Love 💘

1240 likes

A close-up of a young Wylie Draper with an afro, wearing a patterned shirt, with text "Rip Wylie Draper 1993 My favorite Michael Jackson movie" overlaid.
A young Michael Jackson with a large afro, wearing a blue and white striped shirt, looking to the right with a slight smile.
A close-up of a young Wylie Draper with an afro, smiling broadly and showing his teeth, with a slightly sweaty face.
He looked more like Mike to me 🤷🏾‍♂️💯
#michaeljackson #movie #wyliedraper🕊️🥹 #fyp
Coach K

Coach K

335 likes

mikevitar❤❤❤❤
He's my man😍😍😍😍
🎀Miss_Vitar🎀

🎀Miss_Vitar🎀

30 likes

Magic Mike in the cityyyyy!!!
#magic #mike #city #explore #gtarp
Bubbavibez

Bubbavibez

3 likes

@miketyson is this my Chris Rock moment?
trappsantanatwiiist

trappsantanatwiiist

130 likes

Part 2 of Mike’s Mystery Box ⭐️💫
All purple, all the way 💜 25 items and the monochrome look is coming together beautifully. #mysterybox #smallbizlife #aestheticpacking #purpleaesthetic
lanest.store

lanest.store

8 likes

A person holds a low-carb Jersey Mike's #13 sub in a tub, featuring lettuce, meat, tomatoes, jalapeños, and a creamy dressing. The image, taken inside a car, highlights a keto-friendly meal option.
Jersey Mikes Order
My love for Mr Mikes runs deeepp 🤧 Ii always order a number 13 in a tub (half portion of the meat) Mikes Way with extra Oil/vinegar and add jalapeños ❤️ I don’t get any dressing I just shake it up with the oil and vinegar 🤌🏾💋 #jersey mikes #ketomeals #weightlosstips #nursingstudent #
Najani ㅤꨄ︎

Najani ㅤꨄ︎

698 likes

🦄💜😈
PapiMikePr

PapiMikePr

0 likes

Mike Vitar Pics
Mike Vitar
⚾️Jewels⚾️

⚾️Jewels⚾️

37 likes

13 days until I fix Mike’s sleep schedule.
Live on
13 days until I fix Mike's sleep schedule. Live on Netflix. #CELSIUSBrandPartner #CELSIUSLiveFit
trappsantanatwiiist

trappsantanatwiiist

53 likes

Mike & Liz giving piggy pedicure🌸🥰
#love #pedicures #vibes
Homerthepig Jelly bean sisters

Homerthepig Jelly bean sisters

68 likes

MIKE!✨
#mikewheeler #mikestrangerthings
༺May༻

༺May༻

3 likes

my first pr package!!
#lemon8diarychallenge #prpackageunboxing #prbrands #bodytransformation
Brianna Bates

Brianna Bates

2 likes

Go Mike, Go! 🫠
I really thought he was going to take him out
Daii Hayes

Daii Hayes

8 likes

13 days until I fix Mike’s sleep schedule.
Live on
13 days until I fix Mike's sleep schedule. Live on Netflix. #CELSIUSBrandPartner #CELSIUSLiveFit
trappsantanatwiiist

trappsantanatwiiist

28 likes

Mike Tyson Vs Frank Bruno 1996
Frank Bruno lost to Mike Tyson in 1996 #miketyson #frankbruno
Bad Boy

Bad Boy

21 likes

Jersey mikes in a calorie deficit
#jersey mikes #caloriedeficitwins #lowcaloriemeals #quickmeals #lowcarbfoods
Demi Does It

Demi Does It

475 likes

prf
#lemon8dairy #toca
Mike&lily

Mike&lily

0 likes

Mike vs. Jake, I’m here!
I’m at the Mike Tyson vs. Jake Paul fight in Arlington! It’s a battle of power vs. precision, but Tyson’s experience and raw strength could give him the edge. Jake’s got the speed and hype, but can he handle the legend? #TysonVsPaul #FightNight #IronMike #JakePaul #BoxingShowdown
Sober Joey

Sober Joey

5 likes

Mike Tyson V.S Jake Paul 🥊👊✊️🤜
Who's watching the Live Game Right now? 🙃 I'm just waiting for Mike Tyson and Jake Paul's rounds! 🤩 Who do Y'ALL think is gonna win?! 🤗 (I'm DEFINITELY rooting for Mine Tyson) But I'm not really into boxing (or any games of any sort), but i've heard a lot about thi
Sim

Sim

18 likes

Deshas Delicious Jersey Mike’s Sub!! 🚨🔥
#summerdiary #lemon8contest This is desha subs these are a must try do it yourself 🔥🔥🔥 #jersey mikes #share #lemon8challenge #Lemon8 #foodie
Jakari Lashika

Jakari Lashika

590 likes

Amber Tells Mike Everything!
#funhouseshortsandreactions #kountrywayne #skit #skits #kountrywaynecomedy
The Funhouse

The Funhouse

22 likes

Mike
Mike r3359

Mike r3359

110 likes

LIL' MAC VS MIKE TYSON FOR THE HEAVY WEIGHT TITLE!
#fyp #nintendo #retrogaming #boxing #miketyson spunchout
Reese

Reese

8 likes

Mike
dermott mike

dermott mike

8 likes

My 3 year old fish big Mike 🥰
Michael has been alive for 3 years now....he loves to sleep, he is silly, loves playing hide and seek❣️ #bettafish #fishmom
limortel🦉

limortel🦉

18 likes

FunnyMike X JSlutty
Ain’t nothing like brotherly love
Lemon8er

Lemon8er

41 likes

KIDS TRY MAGIC MIKE CHALLENGE
WHO did the best? 🤣🤣 #lemon #lemon8challenge #kidsfun #magicmike #dance
Tabitha Nurse/Skincare lover

Tabitha Nurse/Skincare lover

8 likes

Mike Tyson vs Jake Paul fight
How do you guys feel about it Do y’all think he should’ve done the fight
Zanna

Zanna

14 likes

Mike Tyson slaps Jake at Weigh-ins
#Boxing #Comedy #JakePaul #MikeTyson
Gio Leocadia

Gio Leocadia

6 likes

A Jersey Mike's Turkey and Provolone Bowl with extra turkey, vegetables, and pepper relish, is shown in a white container. A hand holds a bag of Miss Vickie's Spicy Dill Pickle chips above the bowl, all inside a car.
Jersey Mikes Order 510 Cals + 42g protein
This is my jersey mikes order Number 7 Turkey and Provolone Bowl Extra Turkey Meat Lettuce Tomato Onions Cheese Banana pepper Jalpenos Pepper Relish on top A cup of pepper relish on the side No oil No vinegar they carry tons of calories to add more protein you can do protein chip
LifewithNeek💗|Nursing Student

LifewithNeek💗|Nursing Student

989 likes

See more