What got me through the purée stage- VSG surgery
EGG FLOWER SOUP!!!
After surgery I STRUGGLED to eat or consume anything that wasn’t protein drinks. My doctor kept pushing me to drink broths but even that was nasty to me. My husband found egg flower soup at our local Chinese restaurant and it was a game changer!
It’s so good and offers some protein due to the egg. I also was able to add unflavored protein to the broth! This really helped get me through the worst days post surgery!
Now I tend to buy a large soup like once a month. It will last me 2-3 days. Def something worth trying if you are looking for things to eat after surgery.
#vsgsurgery #gastricsleevesurgery #gastricsleevecommunity #gastricsleevelife #postsurgerylife
Navigating the puree phase post-VSG surgery can be challenging, but finding meals that are both appetizing and nutritious is crucial. Egg Flower Soup, made with beaten eggs in a light broth, is a delightful option that offers protein and warmth. In addition to its taste, this soup can be enhanced with unflavored protein powder for an extra boost, making it a great choice for those recovering from gastric sleeve surgery. Many patients struggle to find satisfying meals during recovery, but soup can be a comforting alternative to protein drinks and broths that may not appeal to everyone. Incorporating dishes like Egg Flower Soup into your post-surgery diet can improve your overall eating experience and nutrition. Be sure to experiment with various broth flavors, and consider adding vegetables or herbs for added nutrients. For those on a similar journey, sharing recipes and meal ideas can foster community support in navigating the lifestyle changes after surgery.