Playlist: For The MOTHERS💐Description: A playlist

2025/5/11 Edited to

... Read moreHey everyone! I'm so excited to share something truly special that I've been working on: my ultimate 'Playlist: For The MOTHERS'! I really wanted to create a collection of songs that celebrates all the incredible moms in our lives, whether it's for Mother's Day, a birthday, or just to show appreciation any day of the year. This playlist is genuinely dedicated to all the moms out there – because you're LOVED and appreciated more than words can say. When I started curating this, I thought about all the different emotions and moments that come with motherhood. I wanted a mix that could resonate with every kind of mom and every family. From powerful anthems to tender ballads, I believe there's something here for everyone looking for a 'mums playlist' or a 'mama playlist'. One of the first songs I knew had to be on it was K. Michelle's 'A Mother's Prayer.' That song just hits different, doesn't it? It's so raw and emotional, capturing the hopes and dreams a mother has for her children. Similarly, Ashanti's 'Mother' is another beautiful tribute that speaks volumes. For those who appreciate classic hip-hop with a heartfelt message, 2Pac's 'Dear Mama' is an absolute must-listen. And who could forget the timeless 'A Song for Mama' by Boyz II Men? These tracks really form the backbone of the 'mother prayer song' vibe many of us look for. But it's not just about the tears; it's about joy and strength too! We've got the empowering 'Superwoman' by Alicia Keys and Jill Scott's 'Blessed' to remind us of mom's resilience. For some heartfelt country, Carrie Underwood's 'Mama's Song' and Lee Ann Womack's 'I Hope You Dance' are perfect. And for a dose of fun and admiration, Kanye West's 'Hey Mama' is an iconic choice. I even made sure to include more contemporary R&B gems like Queen Naija's 'Mama's Hand' and Anthony Hamilton's 'Mama Knew Love.' Finding 'family friendly music playlist' options can sometimes be a challenge, but I've tried to select songs that have universal messages of love, gratitude, and strength, making them suitable for listening with the whole family. Imagine putting this on during a Mother's Day brunch, a family road trip, or just having it play in the background while you're spending quality time together. This 'mother mother songs list' isn't just a random collection; it's a journey through different musical interpretations of maternal love. You'll find everything from the soulful 'Mother's Love' by Kem and 'I'll Always Love My Mama' by The Intruders, to candid reflections like DMX's 'I Miss You (feat. Faith Evans)' and Snoop Dogg’s 'I Love My Momma.' Even Céline Dion's 'Because You Loved Me' perfectly encapsulates that feeling of being uplifted by a mother's support. I truly hope this playlist brings a smile to your mom's face and helps you celebrate the amazing woman she is. Let me know which songs are your favorites or if there are any other 'mama playlist' essentials I should add! Enjoy the music, and Happy Mother's Day to all the wonderful mothers!

Related posts

A woman with curly hair wearing a brown leather jacket and patterned top, sitting on a couch. Text overlay reads "Rockstar gf" playlist.
An iPhone music player screen showing "Rebel Girl" by Bikini Kill, with album art featuring a woman holding a microphone. Text overlay says "main character energy".
An iPhone music player screen showing "Arabella" by Arctic Monkeys, with album art displaying white sound waves on a black background.
“Rockstar gf” playlist
Kinda indie/rock/punk moment for the alt girlies #indie #rockstar girlfriend #blackgirlcreator #music #PLAYLIST
Laiyah❄️

Laiyah❄️

243 likes

A person's legs are visible in a car interior, holding a bouquet of red roses. The image has text overlays "100 Fun Date Ideas" and "Date Night Ideas That DON'T SUCK", along with "lemon8" and "@chalie_baker".
This image lists "Movie Night, But Make It Extra" as the first date idea, with bullet points suggesting a DIY popcorn bar, themed movie marathon, couch fort, interactive movie, and personalized snack boxes.
This image presents "Yoga & Chill (Literally)" as the second date idea, with suggestions including a private yoga session, couples poses, a sunset walk, massages, and setting the mood with candles and music.
100 Date Night Ideas That Don’t Suck! ❤️‍🔥✨
Hey, girls! ✨ I know the struggle of planning a date night that doesn't make you want to throw in the towel or settle for something lame (we've all been there, right?). Whether you're planning a night with your crush, significant other, or just treating yourself (self-love, am I righ
Chalie_Baker

Chalie_Baker

3280 likes

A stack of vintage vinyl records with the text overlay "my favorite playlists (recently)" in a handwritten style. A Lemon8 watermark is visible in the bottom left corner.
A Spotify playlist titled "songs i'd listen to if i was carrie bradshaw" featuring a picture of Carrie Bradshaw. Accompanying text says, "songs i think carrie would dance around her apartment to."
A Spotify playlist titled "giddy first date" with a cover image of a couple looking at each other. The text beside it reads, "16 years old screaming into a pillow after a first date."
playlist creation >>
feel free to check these out on my spotify ! @ tulipdreams #recentmusic #playlistrecommendation #playlistready #songsonrepeat #songstopost
sophie

sophie

601 likes

The Ultimate 5 AM Morning Routine Checklist
✓ 1. Wake Up Without Snoozing (5:00 AM) I know, I know. The struggle is REAL. But here’s what finally worked for me: I put my phone across the room on a wireless charger. Not only does this force me to get up, but it also keeps me from doom-scrolling at night (which research shows disrupts our sle
healthy101

healthy101

4208 likes

An image of a woman in a black dress and white coat, with a burning house in the background. Text overlay reads "Feminine rage" playlist, setting the theme for the music compilation.
An iPhone music player showing Rico Nasty's song "Rage." The album art features Rico Nasty with blue sunglasses and intricate hair against a blue background.
An iPhone music player displaying Melanie Martinez's song "EVIL." The album art shows Melanie Martinez in a fantastical, nature-inspired setting with "portals" text.
“Feminine rage” playlist
Fem rage playlist “cause I love bad b*tches who be raging”😤 #blackgirlcreator #PLAYLIST #music #feminine #trending
Laiyah❄️

Laiyah❄️

153 likes

Feel & Look 🔥HOT🔥 By Summer: (It’s 4 Weeks Away)👙☀️
Example 4-Week ✨Weight lifting/ Gym✨ Plan Weekly Structure: Day 1: Glutes + Cardio Day 2: Upper Body + Cardio Day 3: Legs + Cardio Day 4: Upper Body + Cardio Day 5: Glutes + Cardio Day 6: Cardio/Running/HIIT Day 7: Active Recovery Repeat every week, repeated every month ❤️ ———————
Chalie_Baker

Chalie_Baker

1344 likes

The Just 3 Rule for Mental Health That Sticks 💭❤️🧠✨
Let me be sooo real with you… Getting fit is hard. Staying consistent? Way harder. It’s not about having the “perfect” body or that one magical workout. It’s about your brain. Your mood. Your mindset. Because honestly? If your mental health is trash, your discipline will be too. And that’s exactly
Chalie_Baker

Chalie_Baker

642 likes

Tonight’s playlist ❤️❤️❤️
Playlist: The LOVERS Lane🖤 Description: Romantic R&B and timeless love songs made for late nights, slow drives, and everything in between.
Dasha Smith aka Queenbee

Dasha Smith aka Queenbee

525 likes

Want a fit Body but have Gym Anxiety?🍑Try This!✨
✨How to Do a Shy Girl Workout✨ 🌸Go Off-Peak: Find a quiet time to visit the gym and set up in a less crowded area. 🌸Find the Right Dumbbells: Select weights that match your exercise routine, starting with lighter weights if you are a beginner. 🌸Keep It Simple with Compound Exercises: Focus
Chalie_Baker

Chalie_Baker

546 likes

A person in a car, wearing a cream sweater and brown boots, holds a drink. The text overlay reads 'My fall Playlist' and 'SWIPE', indicating a music playlist.
A screenshot of a music playlist featuring songs like 'Dark Red' by Steve Lacy, '505' by Arctic Monkeys, 'Reflections' by The Neighbourhood, and 'Apocalypse' by Cigarettes After Sex.
A screenshot of a music playlist featuring songs like 'Hell N Back' by Bakar, 'Gilded Lily' by Cults, 'Sextape' by Deftones, and 'Cigarette Daydreams' by Cage The Elephant.
My fall Playlist 🍁🍄
Link: https://open.spotify.com/playlist/71w31Lc9EBUghaBngLGUNM?si=5ti9r-0ORbCLNZn9wcF2uw&pi=u-MxfJ0f0aRwOG #fallvibes #fall #PLAYLIST #playlistideas #lemon8diarychallenge #Lemon8Diary #lemon8partner #foryou #foryoupage #music
Ellie Verdugo

Ellie Verdugo

204 likes

How to study anatomy🫶
How to Study an Anatomy Book • Choose only one topic • Read the topic • Make flashcards • Use them (without help) • Read topic one more time • Write in own words • Watching videos helps with the topic, or podcasts. ——— My Revie
Anythingeverything.1

Anythingeverything.1

700 likes

Songs that should be on your 🥲 playlist
#musicplaylist #music #sadmusic #PLAYLIST
kailey 🪩

kailey 🪩

395 likes

A Spotify playlist interface with a nature-themed cover image featuring an open book and a teacup with flowers in grass. Text reads "Making playlists for my followers @siren7853's playlist Based on their aesthetic."
A collage of images representing an aesthetic, including classical art, a forest, an underwater bedroom, a woman with white hair, pink roses, a vintage desk setup, white flowers, and an open book with a teacup.
Text on a green background detailing special requests and the vibe for a playlist. It mentions Laufey as a favorite artist and describes the vibe as cottagecore, romantic, sweet, fantasy-like, instrumental, and siren-like with darkness.
making playlists for you
🍬Playlist for @Siren 🩷🌸 🌑This playlist is like a coquette - dark academia feel. I tried to add in plenty of Laufey and artists that match that vibe - like a dark, sweet, siren-type. 🏩Spotify playlist link: https://open.spotify.com/playlist/0YoAfM0pnKgElTtoztq5dE?si=UYaQ4wE0Qh-SG3S369IKuA&a
therormachine

therormachine

40 likes

A dark image featuring a white outline illustration of a pumpkin and leaves, with the text "AUTUMN PLAYLIST" and "SONGS THAT FEEL LIKE FALL" in white. The background is dark green foliage.
A screenshot of a music playlist showing the first section of songs like "Smother" by Daughter and "Yellow" by Coldplay, against a blurred dark foliage background.
A screenshot of a music playlist showing a middle section of songs like "All of Us" by SYML and "Don't Panic" by Coldplay, against a blurred dark foliage background.
Autumn Playlist - Songs that feel like fall 🍁
i really immerse myself in the fall season with these songs 🍂🫶🏼 #fall #autumn #fallsongs #autumnplaylist #songsforfall #fallplaylist #feelgood #romanticizeyourlife
𝔧𝔞𝔡𝔢

𝔧𝔞𝔡𝔢

179 likes

Mother son bucket list
Here’s our Mother–Son Bucket List—packed with everyday fun, outdoor adventures, creative projects, memory-makers, and big dreams. Because the best moments are the ones you create together. ✨ What would you add to your mom & son list? #Momlife #momson #family #MomLifeUnfiltered
I’m Exhausted Pod

I’m Exhausted Pod

729 likes

A laptop with a custom anime-style wallpaper and stickers on the keyboard area, displaying the text 'Come make a cd with me!!' on the screen. A teal tumbler with stickers is visible to the left.
A hand holds a clear plastic case containing a blank Verbatim CD-R disc, with the text 'the cd' made from cut-out letters placed on the black surface below.
A black external CD/DVD drive with its tray open, showing the internal mechanism. Cut-out letters spelling 'cd converter' are arranged on top of the drive.
Come make a cd with me!!
I know I’ve been posting random stuff lately, I’m trying to get used to editing and making posts. It’s very fun to experiment on here. Recently found out it’s way easier to make cds than I thought it was. I’ve made around 20 by now of many different things. My favorite is always doing any unrelea
Teebee

Teebee

38 likes

A playlist cover featuring a pink-hued graveyard with tombstones and a bare tree, titled '@zoe6719's playlist' and 'Based on their aesthetic,' with music player controls below.
A collage of gothic and eerie images in pink and purple tones, including a cathedral, graveyard, jack-o'-lanterns, and a cat silhouette, representing the playlist's aesthetic.
Text outlining the playlist's vibe as 'sweet, creepy, a little demented, grunge, goth, haunted, witchcraft, and dark topics,' with a note about the Spotify link.
making playlists for you
💜🐈‍⬛playlist for: @Zoe 🖤🪦the vibe: witchcraft, hex girls, angels vs demons, a little ghostly. 🩷🕷️Spotify playlist link: https://open.spotify.com/playlist/1lrMcIqvT1wVKXsxfLQUFa?si=7AJBUrAjTfqmW5d4z-eqUw&pi=9-czEJspRvaIC #PLAYLIST #music #musicrecommendation #musicplaylist
therormachine

therormachine

34 likes

A person wearing a pink balaclava and rings, holding a cigarette, against a purple sky background. The image is framed within a music player interface, indicating a playlist for @jillianries based on their aesthetic.
A collage of images featuring people wearing balaclavas, some holding money, others with jewelry, and close-ups of eyes. The aesthetic is a mix of 'baddie' and Y2K styles, with dominant pink and purple tones.
Text on a dark purple background detailing special requests for a playlist, including artists like NLE Choppa, SZA, Sexyy Red, Nicki Minaj, a 'y2k-ish' vibe, and a 'baddie R&B energy' with late 90s/early 2000s rap classics.
making playlists for you
Playlist for @Jillian Brooke 💗💅🏼💎💯 This one's more of a RnB Y2K baddie mashup. 💗Link to Spotify playlist: https://open.spotify.com/playlist/3QfcpkdEgiR4G9FvWV0lip?si=jDZlFz5STXWfdfeWYY3J-w&pi=XKyRPX2qSaqyH #baddieplaylist #music #PLAYLIST #spotifyplaylist #spotify #r
therormachine

therormachine

28 likes

making playlists for you
🧡Playlist for @katie :) 🍁This was one of my first playlists for another person so I hope it's not too out there. This is a country/indie playlist with a chill, cozy vibe because fall is the time for comfort and change!More playlists coming soon :) 🍂Link to Spotify playlist: https://op
therormachine

therormachine

37 likes

Playlist: LimeWire LOVE Letters💚Description: Throw
Playlist: LimeWire LOVE Letters💚 Description: Throwback R&B slow jams from the MySpace, LimeWire & burnt-CD era the songs.
Dasha Smith aka Queenbee

Dasha Smith aka Queenbee

54 likes

6 Podcasts to make you smarter 🎙️
1. The Daily by The New York Times If 20 minutes a day is all you have to catch up on breaking news, The New York Times makes this an easy task with this short but extensive series. 2. How I Built This by NPR We’re all dreamers—but how much do we really know about making those dreams a reality
Emma Taylor

Emma Taylor

3658 likes

A woman in winter attire pushes a baby stroller on a path, with text overlay "The best PODCASTS FOR CHILLY MOM WALKS they will feel like sunshine!". Hand-drawn clouds and a sun graphic are also present, along with the Lemon8 logo and username.
A screenshot of "The Root and Rise Podcast" by Breanne Smith, rated 5.0. The description highlights its focus on personal growth, healing trauma, women's empowerment, and gentle parenting, aiming to help listeners root and rise.
A screenshot of the "Momwell" podcast by Erica Djossa, rated 4.8. The description explains its mission to support mothers facing mental health struggles, providing community, support, and mental health literacy.
❤️ 🥤Hot mom walk playlist 💋🌹
Podcasts that feel like sunshine, even on the chilliest of days 🧣🥰❣️ #podcastrecommendations #podcast #momsoflemon8 #mentalhealth #workoutmotivation
Breanne Smith

Breanne Smith

101 likes

Growing on youtube tips💡
It’s been 6 months since I’ve decided to take YouTube seriously. 🛒 Product: Sony ZV-E10 💵 Price: $698.99 (was $800 when I bought it) Here are 3 tips to get you started on your YouTube journey: ▶️ 1. 💕Pick Your Passion Niche: First things first, darling, find a niche that makes your heart
Coach Bri

Coach Bri

138 likes

A woman with a wide-brimmed black hat, red lipstick, and black gloves holds a glass with a red drink, embodying a 'Femme Fatale' aesthetic.
A music playlist screenshot featuring songs like 'I AM WOMAN' by Emmy Meli, 'Feeling Good' by Michael Bublé, 'Diamonds Are Forever' by Sabrina Carpenter, and 'Maneater' by Nelly Furtado.
A music playlist screenshot displaying songs such as 'Bang Bang' by Jessie J, Ariana Grande & Nicki Minaj, 'Hayloft' by Mother Mother, and 'Back to Black' by Amy Winehouse.
Femme Fatale Playlist💋
#lemon8diarychallenge #Lemon8Diary #PLAYLIST #playlistideas #baddieplaylist #songsreccomendations #darkfeminine #femmefatale #darkfeminineenergy
🎀Pretty Mom Society🎀

🎀Pretty Mom Society🎀

39 likes

A bouquet of pink roses and other flowers in a clear glass vase on a light surface. Overlay text reads 'CONTENT IDEAS FOR BEGINNERS' with 'IN DESCRIPTION BELOW' and 'lemon8 @alyssaa.malee'. Decorative star outlines are also present.
Content ideas for beginners | Content inspo 💫
🍓 Content Ideas for Beginners 🍓 Starting out with content creation can feel overwhelming, but the key is to keep it simple, consistent, and authentic. As a beginner, focus on ideas that are easy to create and share without overthinking. Here are a few beginner-friendly content directions: 💫 Beg
Alyssa • Toddler mom & Wife 💌

Alyssa • Toddler mom & Wife 💌

660 likes

How to Start a Successful Podcast in 2024 🎙️
Let's embark on a journey together to explore how you can turn your passion and unique perspective into a successful podcast in 2024. 🎙️ 1. Find Your Why Why do you want to start a podcast? Once you've found your reason, it's time to choose a topic that resonates with you. Deeply
Emma Taylor

Emma Taylor

167 likes

Fave Free Workouts Playlist on YouTube
I’ve compiled a list of free YouTube workouts that I regularly do and love! 🔗 I have a link in my bio for a YT playlist so you can find them easier ❤️ My favorite type of workout is tied between Yoga and Pilates but I have been loving the at-home Barre workouts too! I really want to sign up for
Holly Faye

Holly Faye

84 likes

A couple kisses behind a 'Just Married' sign, with text overlays for 'Bonus Songs', 'First Dance Songs', 'Parents Dance Songs', and 'More Party Songs'. The image promotes a 'Wedding Party Playlist' of 100 reception songs and encourages swiping.
A list titled 'Wedding 100 Party Playlist' featuring songs 1-25, including 'Uptown Funk' and 'September', set against a decorative floral background.
A list titled 'Wedding 100 Party Playlist' featuring songs 26-50, including 'Good as Hell' and 'Can't Help Falling in Love', set against a decorative floral background.
Wedding Reception Playlist
🎉💍 Ready to Pack the Dance Floor? 🕺💃 Planning your dream wedding? Don’t forget the ultimate reception playlist! 🎶✨ From feel-good classics to dancefloor bangers, here’s a list of 100 non-repeating wedding reception party songs guaranteed to get your guests movin’! 🪩 🎧 Featuring: ✨ “Uptown Fu
Danny Fanny

Danny Fanny

14 likes

Playlist: Cookout for the Culture🖤Description: A J
Dasha Smith aka Queenbee

Dasha Smith aka Queenbee

9 likes

A flat lay image showing silver headphones, two pink books titled 'THINGS I LIKE', and a smartphone displaying an image. Overlay text reads 'Kpop songs I listen to in my chill playlist', introducing a Kpop playlist for focus.
Album art for 'ANTIFRAGILE' by LE SSERAFIM, featuring a white background with abstract gold lines resembling kintsugi, a Japanese art of repairing broken pottery with gold.
Album art for 'Black Pearl' by SUNMI, depicting a woman with closed eyes and red lips, illuminated by colorful, glowing lights, framed by a vibrant, abstract border.
Chill songs to add to your playlist to focus ✨
#music #kpopplaylist #kpop #spotifyplaylist #songs
Jncv🌨️

Jncv🌨️

57 likes

Train Together! Even With Different Fitness Goals🍑
Working out with a partner is such a game-changer. It keeps you motivated, makes workouts more fun, and holds you accountable. But what if your gym partner has totally different goals? What if one of you wants to get shredded while the other just wants to stay toned? Or one of you is six inches tal
Chalie_Baker

Chalie_Baker

50 likes

Mother daughter bucket list
These bucket list moments are the ones I’ll treasure forever. Life moves fast, but making memories together—big or small—is what it’s all about. ✨ What’s on your family bucket list? 👩‍👧 #Momlife #momdaughter #family #MomLifeUnfiltered #motherhoodinspired
I’m Exhausted Pod

I’m Exhausted Pod

206 likes

Ambient Playlists You NEED For Studying!
Chillhop Music Perfect for when you need chill vibes without any distractions. Think lo-fi beats that keep your mind sharp but relaxed—it’s like a cozy study hug. Brown Noise If you’re easily distracted, brown noise is a game-changer. It’s like white noise but softer, with deeper tones that dr
CompSkyy

CompSkyy

39 likes

A woman with dark hair lies on light pink flowing fabric on grass, with text overlaying "No Pain, No Gain Music Playlist" and "A Human's Evolution" for YouTube Music.
A music album cover for Betty Wright's song "No Pain, (No Gain)" featuring a woman in a pink hat and jacket. The image also shows engagement metrics.
A music album cover for LaShun Pace's song "I Know I've Been Changed" featuring a black and white photo of a smiling woman. The image includes play and save options.
No Pain, No Gain 🌸 Music Playlist
#music #musicplaylist #oldsoul #playlistswap #musicoflemon8
AshleyEssie

AshleyEssie

78 likes

Playlist: Fall FEELS🍂🍁 Description: Soft vocals, warm beats, and golden-hour vibes with cozy sweaters, candles, and slow drives under falling leaves. https://spotify.link/4YpDbGRVCXb
Dasha Smith aka Queenbee

Dasha Smith aka Queenbee

40 likes

Five songswith the right amount of sadness ❤️‍🩹
1) Play This When I'm Gone - Machine Gun Kelly 2) Ruiner - Nothing,Nowhere. (literally one of my favorite songs of all time!) 3) 2009 - Mac Miller 4) Stuck On The Floor - HonestAv 5) Fast - Juice WRLD I have tons more recommendations for every mood! Follow me :) #songideas #mus
𝚂𝚊𝚒𝚕𝚘𝚛𝚂𝚊𝚝𝚞𝚛𝚗 🪐✨️

𝚂𝚊𝚒𝚕𝚘𝚛𝚂𝚊𝚝𝚞𝚛𝚗 🪐✨️

18 likes

The Perfect Wedding Playlist
Playlist: Tie The Knot💍💒 Description: The perfect playlist for you and your forever person🤍
Kisa Johnson

Kisa Johnson

23 likes

A hand holds a smartphone displaying a Valentine's Day event invite from the new Invites app, showing event details, host, and options to send a note or invite guests. The image highlights the app's launch.
Hands are shown creating an event invite on a smartphone, with the screen displaying options to add a background and type event details like 'Valentine's Day!'. The text emphasizes creating and sending invites to contacts.
A smartphone screen shows an event invite with real-time RSVP tracking, displaying 'Going', 'Not Going', and 'Maybe' statuses, along with a shared Apple Music playlist for the event.
🎉Apple just dropped a NEW app—Invites! 🎟️
Planning events just got way easier! Now you can send invites right from iMessage, see RSVPs in real time, and even add a shared playlist or album for event photos! 📆🎶📸 ✨ Key Features: ✔️ Send invites via iMessage ✔️ Track RSVPs in real time ✔️ Check the event day weather ☀️🌧️ ✔️ Share an event pla
Ayesha 🍋

Ayesha 🍋

848 likes

Lost • Doll
I finally mustered up the courage to do my Door 2 Door Poetry Book Sale🌸📚- with my social anxiety, it was hard to find this courage but SO PROUD OF MYSELF FOR GETTING PASS IT( ^ω^ ) Watch the video here: https://youtu.be/rzCkccSuNcs?si=VYC6SDBYyw8huJHy  I definitely don't give my books ENO
𝓭𝓸𝓵𝓵𝓹𝓱𝓲𝓵𝓸𝓬𝓪𝓵𝓲𝓼𝓽

𝓭𝓸𝓵𝓵𝓹𝓱𝓲𝓵𝓸𝓬𝓪𝓵𝓲𝓼𝓽

2 likes

A person's leg and foot, wearing a black sneaker with white laces, are shown on a treadmill belt. Text overlays indicate 'Treadmill Workout', '20 Minutes', and 'Burn 400 Calories', highlighting a quick and effective cardio routine.
Burn 400+ Calories 🔥
Here's a high-energy, 20-minute treadmill workout that I love! I designed the breakdown to burn around 400 calories specifically on days when I really don’t have the time to be on the treadmill for so long. Lace up your sneakers, crank up your favorite playlist, and get moving! 🎶👟 Warm-Up (2
gymkat

gymkat

98 likes

See more