I braided my first head post hand surgery. 12 weeks ago I had my arthritis in my left thumb corrected. It took me a little longer to braid than before but it didn’t hurt as bad as before my surgery. #roadtorecovery #braider #postsurgery #hairbraider #mombraider
Braiding hair after hand surgery can be a big milestone in recovery, especially when dealing with arthritis correction in the thumb. From my experience, the first few weeks after surgery can be challenging due to stiffness and discomfort. However, by the 12-week point, I noticed a significant improvement in my dexterity and pain levels. When I attempted my first braid post-surgery, it took longer than usual, which was expected because I was cautious and working to regain strength. What surprised me the most was the reduction in pain during braiding compared to before the surgery. This gave me hope and motivation that the surgery was effective in addressing the arthritis issue. Patience and gentle practice are key. I recommend starting with simple braids and allowing more time for each step to avoid strain. Using ergonomic techniques, such as supporting your wrist and thumb while braiding, can also help reduce discomfort. Listening to your body and stopping if any pain arises is important to prevent setbacks. Additionally, incorporating hand therapy exercises as recommended by your doctor or therapist can improve flexibility and strength, making hairstyling tasks easier over time. Sharing experiences within recovery communities or forums, such as #roadtorecovery and #postsurgery groups, helps in exchanging tips and emotional support. For anyone facing a similar journey, remember that progress may be slow but is rewarding. Celebrate small victories like successfully completing your first braid after surgery—it's a sign of healing and regained independence.
