one of the best gorges to swim during summer ☀️ 🍋✨

Let’s talk about period bloating. We’ve all been there—your jeans feel tighter, your belly feels like a balloon, and you’re just not comfortable in your own skin. Bloating during your period can make those days feel even more challenging, but understanding what’s happening inside your body can help

Summer is supposed to feel carefree — beach trips, lake days, road trips, bonfires, and staying out way too late — but these books turn all of that into something terrifying. From cursed vacation houses and creepy summer camps to isolated islands, amusement parks, and deadly beach towns, these horr

For anyone visiting Wisconsin, these are must-visits! There are so many great things to do in Wisconsin, but these are probably my favorites. 🚣 Kayak the Apostle Island Sea caves. There are tour groups you can book with. If you choose to kayak on your own, make sure you are trained and have the

If you’ve ever gone on vacation feeling puffy, crusty, tired, and NOT like the glow baddie you imagined — same. That’s why I’m sharing everything I do to prep my body, hair, skin, and whole look before a trip so that by the time you land, you’re not fixing problems — you’re just serving effortless,

Why Tulum Is the Perfect Winter Escape When the chill of winter sets in, there’s no better remedy than trading cold winds and heavy coats for the warmth and beauty of Tulum, Mexico. This vibrant coastal town offers the perfect combination of relaxation, adventure, and culture, making it an ideal

Stay hydrated and energized at meets! ⚡ #hydrate #swimmeet #swimming #racing #swimmer

Belize Looking for a tropical escape that won’t break the bank? 🌴✨ Caye Caulker, Belize is calling your name! This tiny island paradise is a haven for young adventurers and budget travelers. Picture crystal-clear waters, colorful wooden houses, and the slow, easy pace of island life. You can sn

If you are new here, my bucket list is to travel to every state in America. I know I'm not alone in this so l'm creating a list of places to visit in each state. So here are some spots to check out in Kentucky: Red River Gorge : is a great destination for hiking, climbing, zip-lining or

My top 3 recommendations if you are visiting Oregon - Multnomah Falls : A beautiful sightseeing trail. A short trail for all ages, you cross a bridge and have a full view of the waterfall…you will be wet so bring a raincoat if you’d like Silver Falls State Park : Sooo many waterfalls on this

What better way to bring in the new year than with a healthy dose of madness, macabre, and all other things vile? Horror movies of course! So check what the best horror movies on Prime Video are for February 2024! – Evil Dead Rise (2023) 69 % 2.4/10 R96m Genre: Horror, Thriller Stars: Lil

Australia is the place where you’ll find hidden paradises! These are all worth the trip to Australia! Checkout the three places. 1. Whitsunday Island - The beaches feature white sands and turquoise waters! Also near the Great Barrier Reef 2. Daintree National Park - A biodiverse nat

Hi friends✨🍋 🩸✨ It’s time to debunk some common myths about periods. There are so many misconceptions out there, and it’s important to know the facts. Let’s set the record straight and empower each other with accurate information. 💪🌸 From the truth about period pain to whether you can swim du

#ThingsToDo #lemon8challenge #littlethings #embracevulnerability #Lemon8Diary 💌 one of my favorite things i used to do with friends over the summer is making summer bucket lists together 🥰 🫧now i have continued the tradition and love making them for myself to get me excited for summer

Thing to do during the summer (preppy addition) #preppy🏝️🌊 #preppy💋🌈💕 @bri.🤍. @Emz W🌎rld ⭐️ Rating:

Hello lovelies! I hope you had a great week, and that you have some awesome plans to look forward to this weekend, even if it’s just relaxing. ✨ I thought I’d throw together a list of some games to play over the summer; or any time of the year, if you just really need those cozy summer vibes.

I love the North Shore of Lake Superior in Minnesota. There are so many spots that are must sees. I still have a lot on my list that I haven’t been to. But so far, these are probably my favorites! 🌊Lake Superior surfing! I never knew that you could surf on Lake Superior, but it is definitely a s

Do you love to get read but want to move more? Tips and tricks on how to do just that: 🎧Audiobooks I love to listen to an audiobook while I’m on a walk. I get to combine reading and getting in my steps for the day. There are many resources that allow you listen to audiobooks: •Libby- th

Austin has so many hidden gems throughout the city including places to swim! Here are four of the best places to have a summer swim in and around Austin. Barton Springs Municipal Pool 🏊‍♀️💦 Located in Zilker Metropolitan Park , Barton Springs Pool is a natural spring-fed pool that stays a