52.3K followers

Follow

Follow

Follow

5 saved

74

11

This how I be in bed🙈

#davidvlogz #viral #plushies #Lemon8Diary

2024/12/20 Edited to

Making the most of your time in bed isn't just about sleep; it's about creating a cozy environment that promotes relaxation and comfort. Start by investing in plush bedding that feels great against your skin. A weighted blanket is an excellent option for those who find comfort in a little extra pressure. Next, consider your bedroom lighting. Soft, adjustable lighting can create a tranquil atmosphere conducive to winding down at the end of a long day. Incorporate candles or fairy lights to add warmth to the space. Don't forget the importance of personal touches! Whether it's your favorite plushies or a good book, having things nearby that bring you joy can significantly enhance your bedtime experience. Some people also enjoy the use of essential oils or aromatic diffusers to promote sleep, with scents like lavender known for their calming properties. Finally, establish a relaxing bedtime routine. This could include meditation, a warm bath, or light stretching to ease tension from the day. Taking time for yourself in the evening can make a world of difference in your overall well-being, ensuring you wake up feeling refreshed and ready for the day ahead.

11 comments

Related posts

A collage of four images showing a woman demonstrating various glute exercises on a bed, with the text overlay "must try glute workout in bed". She is wearing a sports bra and shorts, performing movements like donkey kicks and glute bridges.

Two split images illustrate the 'donkey kicks' exercise performed on a bed. A woman on all fours lifts one leg with a bent knee, with white arrows indicating the upward and backward motion. Instructions for duration and repetitions are provided.

Two split images demonstrate the 'fire hydrants' exercise on a bed. A woman on all fours lifts one bent leg out to the side, with white arrows indicating the outward movement. Instructions for duration and repetitions are included.

GROW YOUR GLUTES IN BED!

Let’s grow your glutes in bed! …. And YES! This WORKS! This is a workout suitable for all fitness levels and I can tell you it will leave you feeling on fire. Not only that but you can also see results within just a couple of weeks of consistently doing this routine. Ideally, shoot for 2-3x a week.

4578 likes

A collage of four images shows a woman in a white top and blue shorts performing various ab exercises on a bed. The central text overlay reads "tone your abs in bed," introducing a workout routine.

Two images illustrate "mermaid crunches." A woman lies on her side on a bed, extending one arm and leg, then brings them together. Arrows indicate the movement. Instructions state to perform for 1 minute, rest 15 seconds, repeat 4x.

Two images demonstrate "deep core crunches." A woman lies on her back on a bed with knees bent, then crunches up, reaching forward. Arrows indicate the movement. Instructions state to perform for 1 minute, rest 20 seconds, repeat 3x.

LAZY GIRL ABS WORKOUT IN BED

OK ladies let’s do this abs workout in bed! This is for all my lazy girls out there that want to watch netflix but still get a workout in. If you are reading this there is no excuse to not workout! Let’s get this work… perform the following exercises slowly and controlled: 1- Mermaid crunches: P

4707 likes

TRY THIS ABS IN BED WORKOUT ☁️🔥

Here are some of my favorite abs exercises that you can do on your bed (or your mat!). Remember that to see the best results, combine your exercises with good nutrition and eat high protein foods. Let’s get right into it: 1- Alternating toe reaches: Perform this exercise for 45 seconds, rest for

2799 likes

How I grew my glutes IN BED

So easy you can do it in bed!!! No equipment required!! just follow the list of movements I made, and I added in photos of me side by side doing the movements as well for further clarification! If you can feel it you’re doing it right! #glutegains #lemon8challenge #gluteworkout #glutesathome

909 likes

IN BED GLUTE WORKOUT BURNOUT 🍑

IN BED GLUTES WORKOUT BURNOUT !! Back at it again with another bed workout series …. Today we have an amazing glute workout to get you toned for summer, let’s go! 1- Donkey kick to crunch - Perform for 45 seconds, rest for 20 seconds, repeat 3x. 2- Donkey kick pulses - Perform for 45 seconds, r

5426 likes

A woman in athletic wear kneels on a bed, smiling, with text overlay "bed booty burn workout" and "do these exercises to grow your glutes!". Peach and flame emojis are scattered around, emphasizing a glute-focused home workout.

A woman demonstrates the 'fire hydrant + hold' exercise on a bed, showing the starting position with a neutral back, then opening her leg to the side, and finally extending it, with instructions for 15 reps, 4 sets.

A woman demonstrates 'straight leg fire hydrants' on a bed, showing the movement of lifting her leg to the side while keeping hips facing the floor, with a tip to lead with the heel for glute engagement, for 15 reps, 4 sets.

BED BOOTY BURN WORKOUT 🍑🔥

Hey beauties! Back at it again with another bed workout series here. Let’s do a booty burn bed workout that will leave your glutes on fire. Perform these exercises for 15 reps, 4 sets. LET’S GO! - Fire hydrant + hold - Straight leg fire hydrants - Donkey kicks Try this workout out and let m

11.7K likes

Communication in Bed: Strengthen Your Intimacy

Hi friends 🍋 Good communication in the bedroom is key to a healthy, intimate relationship. It’s not always easy to talk about your needs and desires, but open communication can bring you and your partner closer. Here’s how to get started: 1. Start with a Conversation: Outside the bed

1190 likes

Apartment Series: No More AirBed !! 📌

That sleeping on an air mattress phase will pass!!! Follow me to see how I turn my bedroom into my PINK PALACE 🩷👑🔥 how long did you sleep on a airbed when you got your first apartment? ✅ The PERFECT Bedframe ✅ ✅ Mattress ✅ ✅ Cute pink comforter set ✅ Decor & Make-Over 🔜🩷 Follow me for

11.8K likes

LAZY GIRL GLUTE EXERCISES IN BED 😴🛌🍑

Want to get some booty work in but don’t want to miss that Netflix episode of Love Is Blind? Set a Tabata timer and try these exercises out. While I encourage you to focus on your glutes as much as possible, do your best to challenge yourself by using a medium to heavy band. You only need about 20-

2286 likes

LAZY Girl Workout | 3 Moves | Bed Friendly 🛌

📌SAVE FOR LATER📌 Workout 1 * Targets: Glute max (main booty muscle) How to: Lay on your stomach, bend one knee at 90°, and lift your foot toward the ceiling in small pulses. ~ Benefits: This workout Fully isolates the glutes. Workout 2 * Targets: Outer glutes + under booty shelf How to:

2597 likes

The image is a title card for an article, featuring a pink lace border, a pink bow, and the title "HOW TO STOP BED ROTTING from a pro-bedrotter" with pink doodles of a bunny face and a heart.

This image defines "bedrotting" as extended time in bed, distinguishing it from normal rest, and advises seeking help if experiencing prolonged symptoms, all presented with a pink lace border and bow.

The image features a pink lace border and bow, with text stating, "Now that you know the difference between rest and bedrotting let's help you get out of this cycle," accompanied by a pink bunny doodle.

How to stop bed rotting!

#summerdiary #lemon8contest #bedrotting #howto #tips #wellness #mentalhealth

4619 likes

GROW YOUR GLUTES IN BED!

Let’s grow your glutes in bed! …. And YES! This WORKS! This is a workout suitable for all fitness levels and I can tell you it will leave you feeling on fire. Not only that but you can also see results within just a couple of weeks of consistently doing this routine. Ideally, shoot for 2-3x a week.

526 likes

How to make your bed more comfortable!!

#bedsidestyle #bed #letschat

22.6K likes

An inviting bed setup with layered blankets, pillows, and a tablet on a tray, illustrating the concept of a "Bed Nest" tutorial in a cozy room with plants and string lights.

A bed with a light pink sheet is covered by a white, textured blanket, demonstrating the first step of placing a comfy blanket for a bed nest.

The bed is shown with various pillows, including beige, pink ruffled, and brown checkered ones, strategically placed around the bed as part of the bed nest tutorial.

BED NEST TUTORIAL ☁️🎞️🧸🌙🕯️

Have you heard of the #bednest trend? 🫣 Snuggle up and follow this tutorial from @Yesenia for the perfect cozy night in! ☃️ Be sure to snap photos of your bed nest and tag @Lemon8 Home when you post on Lemon8 🍋📸 #bedroom #bedroomideas #roomtour #letschat

22.7K likes

A neatly made bed with white bedding, two pillows, and a comforter, illustrating a guide to creating a comfortable bed.

A white quilted mattress topper on a bed, highlighted as the first step for a comfortable bed.

A white fluffy and lightweight comforter covering a bed, shown as the second step for a comfortable bed.

Guide to the most Comfiest Bed

This is how I make my bed so comfy before putting a cute bedding set. 1. I have a Puffy down mattress topper made of 100% white goose feathers. It is so comfortable you feel like you’re sleeping in a cloud. 2. Get a fluffy comforter, that it’s not too heavy so you can snuffle comfortable

9309 likes

A bed with a white fitted sheet and a wooden headboard, illustrating the first step of making a bed nest by taking everything off.

A bed with various pillows and blankets arranged around the edges, including pink, reddish-orange, and blue patterns, demonstrating adding pillows.

A bed covered with a large reddish-orange blanket featuring white floral patterns, showing the step of placing a big blanket over everything.

how to make a bed nest

#bedroom #bedroominspo #bedtimeroutine

5910 likes

A brown teddy bear sits on a white bed with a textured striped duvet cover and a white knot pillow. A pillow with a subtle floral pattern is in the background. The text 'BED TOUR' is overlaid.

A bed features a white striped duvet, a brown teddy bear, and a white knot pillow. A patterned pillow is on the left. A star overlay highlights the floral pattern of the sheets. Text reads 'Better view of the sheets'.

A brown teddy bear lies on a bed, partially covered by a white striped duvet. A floral patterned sheet is visible beneath the bear. The text 'in love <3' is overlaid.

BED TOUR 🫐🤍🧸

I got a new duvet cover + sheets. I am obsessed. The duvet cover and sheets came with two pillowcases. I think this combo is so cute and I love how the stripes on the duvet adds texture!! Comment wall decor suggestions please :) #bedroom #roomdecor #bedroominspo

3335 likes

The UlTIMATE side hustle to make money from bed

If you’re not yet aware, you can turn your social media scrolling for leisure into a monetization machine.💸 Why not? You’re already scrolling and consuming on here or other social media platforms. I can assure you, you still get to scroll on Instagram and make money while you’re doing tha

273 likes

let’s make a cozy bed 🕯️🤍🍂

I like my bed like I like my ogres, with lots of layers 😝✨ For a cozy bed, I like to mix neutral colors together to create a balanced vibe and keep things calm and cozy visually. My trick with the duvet is to put two comforters inside it to keep it nice and fluffy because nobody likes a flat-loo

2314 likes

A cozy bed nest setup with multiple pillows, soft blankets, a tablet on a tray with snacks, and string lights, illustrating how to create a comfortable bed.

A bed with a white, ribbed comfy blanket laid out, representing the first step in creating a bed nest.

A bed with various pillows, including brown, pink, and checkered designs, arranged around the head of the bed as part of the bed nest creation.

How to make a Bed Nest

This is the perfect time of the year to get cozy in bed so let's make a bed nest. I'd like to use a lot of pillows all around my bed and also add some cozy blankets that are really soft and fluffy and a thick duvet cover to covered everything. Finally, I just add some throw pillows get

66.9K likes

How to Put Your Home to Bed 🌙

Hii and welcome back angels <3 I always put my home to bed so i can wake up to a clean space, so let me show you what I like to do in order to put my apartment to bed: -Put on your favorite show to set the mood & light a cozy candle -Clear off all surfaces & wipe them down with an a

1966 likes

Check my tips for how to hide my nail bed!

So great! This tip saves me a lot! #btartboxnails #nails #nailinspo #tips #Lemon8Diary

107 likes

A cozy bed with a fluffy, light-colored throw blanket, two pillows, and a beige duvet cover. The room features a wall shelf with plants, a moon mirror, and a framed print, illustrating how to make a bed comfy.

A bed with a white, wrinkled comforter and two white pillows, representing the first step in making a bed comfy: getting a comfortable comforter.

A bed with a white comforter and two white pillows, illustrating the second step in making a bed comfy: finding the right pillows for comfort.

How to make your bed comfy

Step 1: Getting a comforter that it’s fluffy and comfortable. The one I have it’s an alternative quilted comforter. I found it on amazon for $28. I like that it’s lightweight because that way I can also use it during summer. Step 2: This an important step finding the right pillows because this

8151 likes

A bed with a white sheet featuring black polka dots and Hello Kitty designs, ready to be transformed into a nest bed.

Step 1 of making a nest bed, showing various colorful plushies arranged in a large ring on the Hello Kitty sheet.

Step 2 of making a nest bed, with a white sheet covering the plushies and tucked underneath them to form a base.

how to make a nest bed✨️🎀

First Post!!!🎀✨️ #comfy bed #bednest

1888 likes

Build A Loft Bed With Me! Part TWO

This loft bed is going to be great! Actually, this whole room makeover will be amazing! Hit that subscribe button to see how it turns out! #loftbed #loftbedroom #girlsroom #roommakeover #roomtransformation #bedroommakeover #bedroomideas #bedroommakeoverideas #bedro

2271 likes

A bedroom scene with a bed featuring a white headboard and a white duvet cover. The text overlay reads "HOW TO MAKE YOUR BED MORE COMFORTABLE SWIPE" in pink boxes, with a "SWIPE" arrow at the bottom.

A bed with a white, relatively flat duvet cover. The text overlay says "Get a not so fluffy duvet cover," demonstrating the first step in making the bed more comfortable.

A bed with a pink, patterned soft blanket laid over the white duvet cover. The text overlay reads "Then add a soft blanket," illustrating the second step.

How to make your bed more comfortable ☁️

Thanks for the inspo, @Liv 🤳📸🛌 Have you entered the #bednest challenge yet? Head to our profile to learn how to win a Lemon8 branded Stanley Cup! 🍋 #letschat #bedroomdecor #bedroomideas #homefinds

4956 likes

How to fill a Garden Bed 🪴

Here’s some helpful tips on starting your #raisedbedgarden ! #gardeningforbeginners #gardening101 #gardentips 🍋

246 likes

Learn How To Sign “Bed” in American Sign Language

Today we are learning "bed" in American Sign Language, which many people know even without knowing its considered a sign in asl. IIt is one of my favorite signs because I always want to go to bed! #lemon8partner #learnonlemon8 #asl #deaf #americansignlanguage #signlanguage

29 likes

A bed with a partially unrolled blue and white swirled memory foam mattress topper. The image features the title text "How to Make Your Bed Comfy."

A bed with a blue and white swirled memory foam mattress topper fully laid out. The text overlay suggests adding a mattress topper for comfort and better sleep.

A hand lifts a corner of a blue and white swirled memory foam mattress topper, showing its thickness. The text overlay describes it as a 3-inch cooling memory foam mattress topper.

How to Make Your Bed Comfy

This is how I like to make my bed feel more comfy. I like putting a memory foam mattress topper to make my bed feel like I'm sleeping in a cloud. I got this one that is cooling memory foam so it helps during summer it doesn't get that hot and also these mattress toppers help for you to

1793 likes

How to fill a Raised Garden Bed 🫑🍅🥕

Use any of the stated items from your yard to help fill your bed. Not only does it add organic matter, but it cuts down on bags of soil needed. Hope this helps! 🫶🏾 #beginnergardener #howto #gardeningtips #raisedgardenbeds #beginnergardening #gardeningtipsforbeginners #lemon8gar

2764 likes

Body Sprays Before Bed?

I loveeee to use my body sprays and mists before bed. As a perfume girlie, I feel bad for my sprays and mists because they don’t get much use out of them. So using them before bed has been my routine (since last year) it’s not really new to me but just wonder if you all do the same. Or

687 likes

Build A Loft Bed With Me! Part THREE

This loft bed is going to be great! Actually, this whole room makeover will be amazing! Hit that subscribe button to see how it turns out! #loftbed #loftbedroom #girlsroom #roommakeover #roomtransformation #bedroommakeover #bedroomideas #bedroommakeoverideas #bedro

405 likes

A bedroom scene with a neatly made bed and a window, featuring text overlay: "getting out of bed in the morning is SO hard!!! here's how to make it easy" with a pointing finger emoji.

A close-up of an open planner on a desk, displaying a list of "Tips to get yourself out of bed..." including suggestions like counting down, setting alarms across the room, and going to bed earlier.

A person's legs and feet walking on a sidewalk, accompanied by a text overlay listing actions "once you're out of bed..." such as drinking water, eating breakfast, and going for a walk.

How to actually GET OUT OF BED each morning😴

I recently made a post about how to wake up fast which received a comment that said “nah I need tips on how to get out of BED” - I hear you loud and clear 🤩 Getting out of bed in the morning can be SO hard!! I have a very bad happen of snoozing my alarm at least once before actually getting up.

1270 likes

A neatly made bed with white bedding is illuminated by sunlight, featuring the title "How to make your bed SMELL LIKE A SPA SWIPE" in black text. A white arrow points right, indicating to swipe.

How to make your bed smell like a SPA

My absolute favorite thing to do every morning is to make my bed which is workout by itself.! It helps me kick start the day and remind there’s more to be done that day! Once I make the bed my favorite thing is to spray the pillows and comforter with the Target Casaluna Linen spray and now spray th

6665 likes

A neatly made top bunk bed with a checkered blanket, pillows, and stuffed animals, including a Care Bear and a frog. The image has text overlay "how i make my top bunk of my bunk bed!".

A person's hand in a pink sleeve tucking a green and white checkered blanket into the left side of a wooden bunk bed frame. Text overlay reads "when you wake up, tuck the left side of your blanket into your bed!".

A close-up of a person's hand in a pink sleeve pressing down on a green and white checkered blanket, tucking it neatly into the side of the bed. Text overlay says "like this:".

top bunk bunk bed can be pretty too!

as an adult who has a loft style bed, it's hard at times to find ways to make the top bunk of your bunk bed look nice and crisp! so this is what I do to achieve that. the trick is to tuck in your blankets! this allows the bed to be nice and crispy ✨️ do you have a loft style bed? '

498 likes

DIY IKEA kallax bed

I’m obsessed y’all, it turnt out exactly how I imagined. I can’t wait to finish decorating my room #ikeadiy #kallaxbed #DIYbed #homedecor

398 likes

Cathedral Bed 🖤

I love how this came out! It adds to my bed so beautifully! And it was so easy to make!! 🖤🦇 #darkdecor #goth #gothic #gothgirl #gothaesthetic

504 likes

How to stop bed sharing!

Transitioning from bed-sharing to independent sleep is a big step for both you and your little one, so it’s essential to prepare and manage expectations. Start by making your child’s room a comfortable, safe space. Spend time there throughout the day – for diaper changes, playtime, story time, and

373 likes

A woman with dark hair and a somber expression, with text overlay "HOW TO Get Out Of Your MOODY/DEPRESSION FUNK (Escape Bed Rotting)", introducing tips for self-improvement and overcoming a low mood.

A luxurious self-care setup in a bathtub with towels, a candle, a journal, and wine, listing activities like showering, massage, journaling, and bubble baths to feel beautiful and practice self-care.

A cozy bedroom with a window view at dusk, featuring text "STOP BED ROTTING!" and suggestions like going for a walk, doing self-care, opening curtains, and making your bed to combat low energy.

- Stop Bed Rotting -

We’ve all been there. Some days are harder than others and your battery is just empty. It can be hard to get up and get things done, let alone feel human. Rest, Relax, & GET BACK UP. A) Self Care: I know during these funks it can be hard for some people to even brush their hair, never mind

2166 likes

A title slide on a white bed background, reading "Brain Dumping: The Secret to Peaceful Sleep" with a "SWIPE FOR MORE" prompt.

An introductory slide asking if the viewer's mind races at night and suggesting brain dumping as a sleep hack for deep rest.

A woman lies awake in bed, surrounded by text bubbles indicating "Anxiety," "To-do list," and "Overthinking," emphasizing that a cluttered mind needs clearing before sleep.

✨ How to Clear Your Mind Before Bed for Deep Sleep

Ever laid in bed, exhausted but unable to sleep because your mind won’t stop racing? Overthinking, stress, and mental clutter keep you awake, making it hard to relax. Your brain isn’t meant to store everything. It’s not a storage unit. It’s a creative, intuitive space that thrives when it’s clea

32 likes

A cozy bed nest with many pillows and a fluffy purple blanket, set in a decorated room, illustrating the concept of 'How to Make a Bed Nest'.

A bed with a patterned blanket, cleared of all other items, demonstrating 'Step 1: Take Everything Off' for creating a bed nest.

A bed covered with various pillows arranged to create a central space, illustrating 'Step 2: Add Pillows with Space for Your Body in the Center'.

How to make a bed nest:

This is a really comfy way to sleep/ watch movies in bed and I definitely recommend if you sleep either alone or with your kiddos🪄 I don’t have kids so this was %100 for me I love doing this now especially since it’s getting pretty cold outside ❄️☃️ Try it and lmk if it’s as comfortable f

32K likes

How to make your bed more comfortable

We spent so many hours in our bed mine as well have a bed that is super comfy. That's why I love having a mattress topper. It's from Vesta it's a puffy down mattress topper made of 100% white goose feathers. It is so comfortable you feel like you’re sleeping in a cloud. #Lemon8p

608 likes

See more