Macro-Friendly Chipotle Corn

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Chipotle Corn

70 Calories | 3g Protein | 0g Fat | 12g Carbs More Chipotle recipes on my page! Whats next? Barbacoa? Sofritas? Pico?

INGREDIENTS:

- One can of corn

- 1/4th Red onion

- Cilantro- handful

- 1/4th Jalapeño

- 1/8th Poblano Peppers

- 1/2 Lime

- Salt

Something fun to add into your bowls at home or to use for meal prep! Can stay in fridge for up to 4-5 days. Meal prep this with the Chipotle chicken and lime rice in the previous videos.

#mealprep #sunday #fitnessjourney #chipotle #corn #salsa #gym #mealprepsunday #mealprepideas #fyp

2024/1/8 Edited to

... Read moreEver felt like macro counting means sacrificing flavor, especially when it comes to side dishes? I totally get it! For a long time, I struggled to find recipes that were delicious, easy to prepare, and fit perfectly into my daily macros. That's why I absolutely love this Chipotle Corn Salsa recipe – it’s been a total game-changer for my meal prep routine and overall fitness journey. What I adore about this Corn Salsa is how much flavor it packs for so few calories and great macros. At just 70 calories, 3g protein, and 12g carbs, it's an ideal addition to almost any meal without blowing your daily targets. The natural sweetness of the corn pairs beautifully with the zesty lime and the subtle kick from the Jalapeño and *Poblano Pepper*. And let's not forget the crunch of the Red Onions and fresh cilantro; it’s just a burst of freshness in every bite! It truly feels like I'm having something special, not just a 'diet' food. I often hear people say that macro-friendly meals are boring, but this salsa proves them wrong. It’s super versatile. Beyond just adding it to your main bowls – which is fantastic, especially with some grilled chicken or fish – I've used it in so many creative ways. Try scooping it onto lettuce wraps for a light lunch, mixing it into a simple green salad for extra texture and flavor, or even serving it as a fresh side with some lean tacos. It’s also brilliant as a dip with some baked tortilla chips if you portion them carefully to fit your macros. For those of us dedicated to *macro counting*, consistency is key. This salsa keeps well in the fridge for 4-5 days, making it perfect for Sunday meal prep. I usually make a big batch, and then throughout the week, I just add a spoonful or two to whatever I'm eating. It's such an easy way to ensure I'm getting those healthy carbs and fiber without having to cook something new every day. It saves so much time and keeps me on track! If you want to tweak it a bit, you absolutely can! For a little extra protein, I sometimes stir in a tablespoon of non-fat Greek yogurt (just adjust your macros accordingly). If you like more heat, a tiny bit more jalapeño works wonders. You could even add some finely diced bell peppers for more color and nutrients. The core idea is to enjoy fresh, vibrant ingredients that make your macro-friendly meals exciting. Incorporating delicious sides like this into your macro counting plan makes the whole process so much more enjoyable and sustainable. It’s about finding those gems that satisfy your cravings while keeping you aligned with your goals. Give this Chipotle Corn Salsa a try – I promise, it'll become one of your favorite go-to's!

11 comments

Nanda Moutinho's images
Nanda Moutinho

Please teach me how to do Baja’s guacamole 😭