Automatically translated.View original post

สตอรี่ความรู้สึก 💞

617 followers

Follow

Follow

Follow

1/2

0 saved

5

Simple. Not a rush. 🍎🍇🍉🍓

# Lemon 8 Howtoo

# Drug sign with lemon8

1/30 Edited to

การใช้ชีวิตแบบเรียบง่ายและไม่เร่งรีบเป็นแนวทางที่หลายคนกำลังมองหาเพื่อลดความเครียดและเพิ่มความสุขในชีวิตประจำวัน ในยุคที่ทุกอย่างเกิดขึ้นอย่างรวดเร็ว การหยุดพักเพื่อให้เวลาแก่ตัวเองเป็นสิ่งสำคัญมาก ผมอยากแชร์ประสบการณ์ที่ช่วยให้ชีวิตของผมสงบลงและเต็มไปด้วยความสุขมากขึ้น หนึ่งในวิธีที่ผมเริ่มทำคือการใช้เวลาทำกิจกรรมง่ายๆ อย่างการเดินเล่นในสวน หรือการนั่งดื่มน้ำผลไม้ที่ชอบอย่างช้าๆ โดยไม่เร่งรีบ นอกจากนี้การตระหนักรู้กับสิ่งรอบตัว เช่น การได้ชมผลไม้สดๆ อย่างแอปเปิ้ล องุ่น แตงโม และสตรอว์เบอร์รี ที่มีสีสวยและสดชื่น ก็ช่วยเติมเต็มพลังใจได้ดี ผมยังแนะนำให้ปิดมือถือในช่วงเวลาสั้นๆ เพื่อให้จิตใจได้พักผ่อนและไม่ถูกรบกวนจากแสงสีจอ เหล่านี้เป็นสิ่งเล็กๆ ที่หลายคนอาจมองข้าม แต่จริงๆ แล้วมีผลอย่างมากต่อความรู้สึกของเรา การนำแนวคิด "เรียบง่าย ไม่ใช่เร่งรีบ" มาใช้ในชีวิตประจำวัน ช่วยให้เรามองเห็นคุณค่าที่แท้จริงของสิ่งรอบตัวและตัวเอง กลายเป็นแนวทางที่ไม่เพียงเพิ่มคุณภาพชีวิต แต่ยังช่วยสร้างความสุขและความสงบอย่างยั่งยืนอีกด้วย

Related posts

A woman performs a bench-supported kickback exercise in a gym, targeting glute growth. The image is labeled "Grow Glutes" and "Bench Supported Kickback," indicating an isolation exercise for the glutes.

A woman performs a close-stance quad-focused squat using a Smith machine in a gym. The image highlights a compound movement for lower body strength, with text indicating "3x8 (Close Stance Quad Focused Squat)".

A woman performs a sumo deadlift using a barbell in a Smith machine. The image shows a compound movement for glutes and lower body, with text indicating "3X8 SUMO SQUAT" and "Sumo Deadlift".

A Simple Guide for That Booty Glow-Up 🍑✨

How to Grow Your Glutes: A Simple Guide for That Booty Glow-Up 🍑✨ Hey, Glow Girls! Let’s talk about how to level up that peach! Whether you’re just starting or looking to perfect your routine, here’s the tea on growing your glutes the right way. 1️⃣ PRIORITIZE COMPOUND MOVEMENTS • What t

510 likes

Simple movements to snatch your stomach!

Love full body days! #fullbodyworkouts #fyp #gym #gymmotivation #fitnessjourneymotivation

20 likes

🫖 Your soul was not made to rush 🫖

Sundays are not only for preparing for another week. Sometimes they are for reconnecting with yourself again. Healing is not always loud or dramatic. Sometimes it looks like resting, drinking tea slowly, staying offline, and allowing your heart to soften for a moment 💮 #softlife #se

167 likes

✨💪🏾 Simple Workout Split | LIKE + SAVE FOR LATER 🤸🏾‍♀️✨

✨ If you’re like me and want to feel strong and feminine, toned and tender, this is your sign to embrace Soft Girl Fitness, a balanced routine that builds your dream body without burning you out. Whether you’re at home or in the gym, this glow-up is all about being gentle, consistent, and graceful

54 likes

This & when you’re not in a rush

one of my favorite parts of my day☀️ Inspo: @Macy Loe #grwm #makeupgrwm #grwmroutine #makeup #makeupinfluencer

1853 likes

The image displays mindfulness principles with text like 'Be present. Be kind to your mind. Be you.' It features a mug of lemon tea, a book, and a lemon on a textured cloth, promoting deep breathing, focusing on the now, and letting go.

Slow Down: A Simple Guide to Mindfulness

You wake up and reach for your phone before your feet even touch the ground. Notifications, reminders, expectations. Your mind starts racing before the day has a chance to begin. It feels like you’re already behind, already trying to catch up to something you can’t quite name. If we look closer, w

17 likes

Pain for Expansion: What If You’re Not Breaking, But Becoming?

Not all pain is a sign that something is wrong. Sometimes it’s a sign that something no longer fits. And your system… your body, your mind, your patterns— are trying to reorganize around a new version of you. But expansion doesn’t always feel like freedom. It can feel like pressure.

39 likes

Simple and easy Enjoy these recipes

1219 likes

God Hasn’t Forgotten You He’s Just Not in a Rush

I don’t know who this is for… but I want to gently remind you don’t lose your faith. You’ve been asking God, “Why? Why do I keep praying and doing everything right, but still feel like I’m not being heard?” You praise Him. You obey Him. You stay away from the things that displease Him. And stil

19 likes

My go-to hairstyle in a rush ❣️

The viral messy bun but add a claw clip #lemon8partner #easyquickhairstyles #easyclawhairstyle #clawcliphairstyles #simplehairstyles

864 likes

Glute Day 🍑 (simple but effective routine)

This was one of those “just show up and get it done” workouts… and honestly, those be the best ones. What I did: • Stairmaster warm-up • Goblet squats • Step-ups • Hip thrusts • Leg press • 25 inverted crunches to finish Nothing complicated — just focused reps and staying consistent.

3 likes

A Simple Bible Study Method

#gettoknowme #beginnersbible #biblepassage

17 likes

Simple Alfredo Recipe

What do you make for dinner when you’re in a rush?!Making homemade Alfredo is so much easier than most people think! This one tastes 100 times better than any restaurant or jar sauce too! Add some grilled chicken, shrimp, or steak to round it out into a complete meal, Here’s the recipe:

207 likes

A woman with a sleek ponytail and natural makeup, wearing a blue floral off-the-shoulder top. Text overlays read "Makeup inspo" and "Rush MAKEUP," with decorative blue butterflies, suggesting a simple and effective makeup look.

A flat lay of various makeup products and tools, including loose face powder, makeup brushes, concealers, lip gloss, and eyeliners, arranged on a soft, light-colored surface. The text "Used Products" indicates these are items for a makeup routine.

A close-up of the same woman, showcasing her simple and natural makeup look. Text overlays state "SIMPLE, EASY AND LONG LASTING MAKEUP," emphasizing the desired qualities of the makeup application, with decorative sparkles.

Rush Makeup Inspo

This would undoubtedly be my Rush makeup, super easy and simple with effective products that I know work for me at all times. #Rushmakeup #lemon8challenge #Lemon8beautyCrew #MakeupbyRoxy

23 likes

Greatness in your own Journey. Don’t rush.

633 likes

simple coloring page ideas🩵

i haven’t colored in sooo long so i kept it nice and simple. what do you think? book: fuzzy hygge by vivi tinta markers: ohuhu pastel alcohol markers highlight pen: gelly roll try this for your next page! 🖍️📒 #coloringinspiration #coloringpagesforadults #coloringtechniques #ohu

60 likes

Ruby Rush ❤️⚡

I was feeling sour today and this combo did NOT disappoint 😮‍🔥 🍒 Warheads Black Cherry 🍉 Warheads Watermelon 🍓🍋 Sonic Strawberry Lemonade Sweet, juicy, tart, and tastes like a sour fruit punch. ⭐️ 10/10 would absolutely make again. Which combo should I try next? 👀🍹 #drinkideas

17 likes

Simple 4 step every day make up for moms

Cute simple car make up routine i do daily wheb im in a rush...and it honestly has become routine because its easier to do a quick no foundation look in the car when kids are in thwir car seats. I cant stand doing my make up or quick looks like this because my kids bother me and try to get into

41 likes

A hand-drawn guide to tea leaf reading, featuring a witch character, instructions for preparing tea without an infuser, tips for drinking and swirling the cup, and advice on interpreting shapes like numbers, lines, animals, letters, and objects from the tea leaves.

Simple Tea Leaf Reading DIY Witchy Beginner Witch

Sipping my afternoon tea, I found myself enchanted by the remnants of the leaves swirling at the bottom of my cup. With a playful heart, I decided to try my hand at tea leaf reading, a practice I had only read about in dusty old books. As I turned the cup three times and flipped it upside down, I f

7 likes

The Simple Bible Study Method Every Christian Need

Do you ever open your Bible and wonder where to start? 📖✨ The SOAP Method is one of the easiest ways to slow down, understand Scripture, and apply God's Word to your everyday life. In this carousel, I'll walk you through each step, Scripture, Observation, Application, and Prayer, so you

290 likes

When your girl is an adrenaline rush addict but you’re not

Going to brunch is an extreme sport lol

9 likes

Don't Rush A Season God Is Building 🩷

POV: You're no longer who you used to be, but you're not fully who you're becoming yet. And that's okay. 🌿 Growth takes time. Healing takes time. Purpose takes time. Give yourself grace while God does the work. You are becoming everything He planned. 🩷 Alasha Nicole #beco

38 likes

You’re not bloated… your body needs this release

Your stomach isn’t just digestion… it’s where stress, tension, and emotions sit. When you feel: • heavy • bloated • uncomfortable your body is asking for movement. This simple clockwise massage helps: ✨ support digestion ✨ reduce bloating ✨ release built-up tension ✨ reconnect w

18 likes

20 likes

Not a recipe… just a moment that feels like home🤍🤍

I used to think peace was something big… a vacation, a break, a moment away. But lately, I’m realizing it’s this. Standing in the kitchen in soft morning light, nothing rushed, nothing perfect… just the quiet rhythm of doing something simple with your hands. Wooden spoons within reach,

13 likes

PART 1: Simple Twists Hairstyle

Doing a super simple twist hairstyle on my daughters, thick natural hair. We were in a rush, so we needed some thing that could be done quickly, but look cute and last a few days and of course we’re going in using our all naturally made hair care products

301 likes

Finding joy in simple daily rituals ✨

There’s something powerful about choosing yourself in the little moments. 🌻💛 The quiet routines. The fresh starts. The small acts of care that remind you who you are. Healing doesn’t happen all at once—it happens one gentle step at a time. Keep blooming. Your growth is beautiful. ✨ #Bloom

4 likes

Simple Steps to Sweet Success

Create Delicious Easy Banana Pudding Recipe at Home There’s something truly comforting about a classic dessert that brings back memories of family gatherings and warm smiles. For me, that dessert is a homemade easy banana pudding recipe. It’s creamy, sweet, and just the right balance of flavors

1 like

You Do Not Need to Rush Your Healing

Healing is not a race, and there is no timeline you need to follow. This reminder is here to help you release pressure and move through your journey with patience and compassion. Growth happens quietly, slowly, and in ways you may not even notice right away — and that’s perfectly okay. #healing

2 likes

Scroll slow, baby—I’m not in a rush 😘 Gen X

The youngest of the old people 😂😉😘💋 #genx #👑spicy🔱savage⚜️empire #🙈ilaughatmyownjokes #contentcreatorlemon8 Link in Bio 🔗

5 likes

Simple Body Care Routine

✨Simple is good, Simple is great, Sometimes it can be a little overwhelming trying to figure out what to do with yourself when it comes to showering. This is one of my go to routines when I’m in a rush. ✨ Products:✨ OLAY:🩵 Birch Water Body Wash Tree Hut:🌀 Margarita Citron Shea Sugar Scrub

53 likes

Simple Yet Big Effective Daily Habits

These tasks are simple and anyone can do them yet I find they make a huge difference in my day to day and really add up. Staying hydrated is one of the most basic and oldest tips in the book! But it really makes a huge difference. It helps your body physically, it helps your mental clarity, it b

56 likes

The Rich Don’t Rush — They Wait.

Everyone wants wealth fast… but real money is built by patience, discipline, and delayed gratification. While most people chase instant dopamine, financially successful people play the long game: ✅ Spend less than they earn ✅ Invest consistently ✅ Avoid bad debt ✅ Keep learning ✅ Think year

4 likes

You do not need to rush your becoming 🌸

There is pressure to have the answer, the plan, the identity, the next move. But becoming takes time. You are allowed to be in the middle of your own unfolding without treating it like failure. ✨️ What part of your becoming are you allowing to take time? Please share 🫶🏽 #livauthentic

5 likes

A boxed set of Amika Hydro Rush intense hydration hair care products, including shampoo, conditioner, leave-in, and overnight treatment, displayed on a white desk. The box features the text "Amika Hydro Rush: Is it Worth it?" and a "SWIPE" prompt.

Amika Hydro Rush: Is it Worth it? 💦

#productreview #amika #haircare #haircareroutine #shampoo #Hydrating #Lemon8Box #lemon8challenge

33 likes

✨ 🌴 🌊 Collect memories, Not things☕️✨ 🫶

Hello Wednesday.... have a beautiful day! ✨️🌊☕️ "The more you know, the less you need." 🫶🧘‍♀️✨ A gentle reminder from the shoreline: slow down, breathe deeply, and appreciate the beauty that's already around you. The ocean doesn't rush, yet it reaches every shore. Please

1 like

“Views like this make it hard to rush through life 🌾

Just standing on my porch for a minute reminds me there’s beauty in the quiet moments too. The mountains, the breeze, the wild grass… it all feels so peaceful out here. Forever grateful for little slices of home like this 🤍” #mountainview #countryliving #frontporchviews #naturelover

8 likes

An outdoor view of Rush Mountain Adventure Park, featuring a large sign made of white and orange elements on the ground, various international flags, and a forested hillside under a cloudy sky.

A person smiling and waving while standing in a narrow, rocky cave passage, illuminated by artificial light.

A person from behind, wearing a light jacket and jeans, walking through a narrow, rocky cave passage.

Rush Mountain Adventure Park

🎢 I think one of the most famous things in the Black Hills is Mount Rushmore, and yeah, it's one of those must-see attractions when you visit South Dakota, and if you live there, you have to go; it's one of those obligatory stops haha. But the Black Hills area is more than that, and I thin

8 likes

Lately ive been wanting a slow, simple life. I'm in no rush for the latest society gadget or trend Camping fishing, chasing sunsets, No crammed calenders! #camperlife #hunting #camperlifestyle #simplelife

4 likes

Dignified Auntie Does Not Rush Her Healing ✨

Healing is not a race. Dignified Auntie is not in a race anymore. She is not rushing her healing. She is not forcing herself to “get over it.” She is not pretending she is fine just because everyone else is uncomfortable with her process. She understands that some days healing looks like

1 like

See more