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hair care tips!! 🫶
some of mine are - - shampoo 2x ONLY roots - only condition ends - daily mini scalp massages - take a break from heat - NEVER skip heat protectant - hair mask before conditioner!! - wash out hair mask & conditioner w cold water all photos are not mine!! #haircare #healthyhairrou
amelia
2562 likes



WAYS TO TAKE CARE OF YOUR SELF🫧🧖🏽♀️🧘♀️
Easy life tips!🫐☀️ #takecareofyou #tips #selfcare #healthylifestyle2024 #fyp #viral
𝒱𝒾𝒸𝓀𝓎ᥫ᭡
8153 likes



BODY CARE FINDS🌈😇🩵
hey besties!! here’s some of the BEST body washes on the market! i’m so OBSESSED with each of these in their own little way!!🩵🩵🩵 ST. IVES ••• COCONUT WATER & ORCHID 🥥 this smells like a post beach day in a bottle! i swear i feel like my toes are in the sand when i smell this!! GRAB IT WHILE
SHANNON
4093 likes

How to set up the ultimate self care bath 🧖🏻♀️💗🛁🌸🫧
A little how-to guide to setting up the ultimate self care bath 🧖🏻♀️💗🛁🌸🫧 here are the necessities: 🌸 cute bath bombs like these macaroon ones from @tjmaxx 🌸 bubble bath or bath gel 🌸 a bath tray to hold all of your self care items 🌸 a body lotion for after the bath 🌸 entertainment like a t
Alexandra
1281 likes

✨✨✨Take good care of your neck to keep you young
Clean your neck with exfoliating cream first apply baby oil and applyevenly until absorbed Use z: sea neck cream withits own massage beadswhich absorbs quickly Finally, remember toapply sunscreen, whichis very important #embracevulnerability #unfiltered #Lemon8Diary #healthylifestyle2024

Nicole
750 likes



this is your official self care menu ✨🫶
can i let you in on a secret? self care is the area i’m LEAST consistent in 🙃 i post all the time about how important it is, and different ways you can practice it…but if i’m given the choice between being productive or taking care of myself, i’ll choose productivity every time. i’m not proud of
carley ◡̈
4607 likes



100 Self-Care Ideas for Burnt Out Students 🤕
In between hours of revision and exams, there often isn't much time to take care of yourself. 🧘🏽♀️ However, self-care is one of the most important and productive things you can do during exam season!🤕 Not only does self-care help to prevent burnout, it can also help you deal with exam st
irianna
1522 likes



How to care for Low Porosity hair
What is Hair Porosity? Hair porosity describes the ability of the hair to take in and retain water and other products. Low porosity hair doesn't readily absorb water and treatments. Your hair may be low porosity if it takes a long time to wet and dry. If you use hair products that won’t
Kayla
924 likes



SELF CARE IDEAS 🫶✨
here’s a few of many ideas that you could do to help you feel better, look better, and overall improve yourself and your life! i love doing these ideas when im feeling stressed and it helps me get my life in order by just doing simple things that take little to no time!! honestly it doesn’t e
jaime
6439 likes

DIY Monthly Budget Plan and Self Care List 💕🫶🏽
Trying to learn how to budget better and take better care of ME so I decided to do this as a DIY project 🤭 #budget money 💰 #selfcare #budgetlife #wellness #momlife #busymomlife
Aasiyah S. 🎀
9669 likes



Selfcare Day Checklist 🧘🏽♀️🎧🦋🌱🩵
Girl, take a time of the month to take care of you. No idea how to self-care? here’s a checklist on self-care day! ✨ What’s your selfcare day like?⭐️ Follow for more content 💎 - - - #selfcareday #selfcarevibes #mentalhealthjourney #selfcare #positivevibes #Lemon8Diary #letschat
Regainyouraura
674 likes

Take care of your mental health!! 🧠
I’ve had the worst mental health for the past year and half… My anxiety has been non stop, and my ADHD has been on full overload. I recently resigned from my dream job because the environment I was working in was so toxic you could feel it in the air. The management was/is terrible and my supervisor
AriannaCoombs⚡️
1636 likes

Night Routine bodycare ✨🌸🤍
1. Dry Brushing Start with dry brushing before you shower to exfoliate dead skin cells and boost circulation. Use a dry brush with firm, natural bristles, and gently brush your skin in upward motions towards the heart. 2. Shower or Bath Use a gentle body wash or soap that suits your skin t
DMLR 🌷🧁💌🎀
3763 likes

Self care Sunday🧘🏻♀️
“You can’t pour from an empty cup. Take care of yourself first” 🫶🏻✨🤍 #selfcareday #selfcaresunday #sundayreset #pourintoyourself #softlifestyle #skincareroutine
Syd♡︎
1257 likes



Loving Yourself More: 100 Self-Care Ideas
Hey lovelies! 🌼 I wanted to talk about something that’s incredibly important but often overlooked – self-care. Whether it's a self-care day, or a full-blown self-love journey, taking time for ourselves is crucial for our mental, emotional, and physical well-being. In our fast-paced world, w
Tricia | UGC
3353 likes



self care for when you’re feeling: _____
this is your self care checklist for those days when you’re feeling funky 🤍🤍🤍 🌷 overwhelmed ☑ take big deep breaths ☑ pause ☑ prioritize ☑ write it down ☑ name your feelings ☑ ask for help 🌷 anxious ☑ positive distraction ☑ have compassion for yourself ☑ verbalize your feelings ☑
carley ◡̈
5524 likes



sensory self care ideas you can do daily 🫶
sensory self care is self care that caters to our bodies and our 5 senses - it’s especially amazing to help regulate your nervous system 😌 sight - declutter your space - spend time outside - take a break from screens - have a fire - watch a comfort show touch - grounding on the earth -
carley ◡̈
1727 likes



Take care of yourself 💕
Stepped away from the books this weekend & went to get my hair and nails done. Nursing school will literally drown you if you let it. Self care is everything. Make that time to go and treat yourself ! .. 3 weeks until finals 👩🏽⚕️🩺 #springbreak #hotyoga #Lemon8Diary #travelwithme2
Nylasia Monèt
62 likes



step-by-step SELF-CARE weekend ROUTINE🧘🏻♀️🌸
Just in time for the weekend: here’s my step-by-step self-care routine! I got so much love on the ultimate self-care guide, and I wanted to thank you so much with this follow-up! MORNING start the day with a gentle morning routine and set intentions to take care of yourself. BREAKFAST eat
sunny.days ♡
1390 likes



this is your ultimate self care guide! 💞
you guys, taking care of yourself is SO important. i know there’s a lot of wellness content out there telling you to do this, and be that - journaling, gratitude lists, ice baths, meditation, matcha, breathwork - the list goes on ✨ but the only list that really matters is YOURS. what does wellne
carley ◡̈
4721 likes



30 Self-Care Ideas to Prevent Career Burnout 🫧
Are you struggling with burnout or want to protect yourself from career burnout? Remember that a lot of it starts with self care! Here are 30 Self Care ideas to try! ✺ Stretch Routine Before + After Work ✺ Journal Thoughts Before Bed ✺ Bubble Baths - they are good for the soul!! ✺ Take a walk
Itsleilahclaire
911 likes

take care of yourself💌✨
your reminder to have a self care day🩵☁️ #selfcare #selfgrowth #takecareofyou
Renee
15 likes



- Daily Self-Care Checklist 💋🌸
MORNING make the bed begin day with prayer or mindfulness drink water cook high protein breakfast shower dental care skincare routine wear an outfit you love plan out your day AFTERNOON go on a 15 min walk enjoy a wholesome lunch do a stretch/mobility routine drink mo
Brookie ❤︎︎☘︎︎
1581 likes



BODY CARE: My Everything Shower 🚿🛁🫧
I love a good ultimate clean girl shower routine! Social media has so many different tips and tricks for the best shower routine experiences as well as the best products to use. I thought I would share mines with you all. 1.) Dry Brushing & Pre Cleansing - I like to start off by dry brushin
Charina Taylor
850 likes



Take care of yourself !!!!!! ✨🫶💝
#selfcare #wellness #healthyandhappy #redlight #walking #yoga #pilates
aubreykaczmarek
7 likes



Self care tips after sex ✨
These tips can help prevent UTI infections! They also help with safe vulva and vaginal hygiene 🫶🏻 the stuff we didn’t learn in school! 1) pee within 30 minutes after sex - I know we’ve (hopefully) all heard this one before! Peeing after sex helps remove bacteria from the urethra that could poten
rachel
31.6K likes

Take Care of You Girl
Feeling attacked and over stimulated? Here are some amazing tips to help you whip up your inner magic and work on you. #Lemon8Diary #witchcraft #witchtips #witchyselfcare #followalong #followtofollow #selflove #selfcare
Alondra Kail
233 likes



Take care🫶🥰
#Lemon8Diary #fashionfinds #embracevulnerability #unfiltered #bodytransformation
HeavenPureHeart ᥫ᭡
1330 likes



my fav dental care routine for a healthy smile :)
I used to honestly HATE oral care. I would RUSH through brushing and flossing as fast as I could. Then I had two realizations: 1. I had a bit of gum recession and you can’t grow your gums back. That sent me to panic mode and I knew I had to take care of my teeth. 2. I realized HOW much white teeth
Sarah Jolie 🌸
781 likes



your daily self care checklist 💋✨
just some ideas for you, based on my own routines and daily practices 💞💞 🌷 morning - make your bed - drink some water - get natural light exposure - begin with prayer/mindfulness - move your body - wash your face and brush your teeth - put on some clothes you feel good in 🌷 afternoon
carley ◡̈
1120 likes



Feet Care 🦶🏼| Once Weekly at Night 👣
This is a very reasonable way to take care of your feet at home. Once a week before bed, while in the shower, we apply the pink sugar lip scrub on the foot scrubber and scrub our feet. Once we get out of the shower, we dry our feet and apply a small amount of Vaseline or petroleum jelly. Lastly, ap
Mill & Mill 🌸
597 likes



Physical & Emotional Aftercare ✨
Taking care of your physical and emotional needs is important after sex. I view sex as an energy exchange of energy which can create emotional bonds and foster connection. Cleansing your mind, body, and spirit after sex can ensure you do not carry your sexual partner's energy as your own. It is
Caitlyn Jaay
620 likes



Check Out the Best Self-Care
@Five Below hooks you up with awesome self-care stuff at prices that won’t drain your wallet. It’s the ultimate spot for scoring savings while snagging cool gear to take care of yourself. 🔥CASTOR OIL🔥 : Castor oil, rich in ricinoleic acid, boasts anti-inflammatory and antimicrobial properti
Milaidy🫧🌺🍕
4233 likes



How I take care of my Natural Hair Under wigs
These are the steps I take to reset and prep my hair to go under a wig #naturalhaircare #underwighaircare #protectivehairstyles
CynthiasCorners
381 likes



✨🌸Skin care products/ review🌸✨
## Why I'm Obsessed with Skincare (and No, It's Not Just About the Glow) For years, skincare felt like a chore, something I was *supposed* to do rather than something I enjoyed. But then, something clicked. I started paying attention to how different ingredients made my skin feel, the ritu
Zya 🩷✌🏾
1040 likes
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