The house repairs... but the tired heart has to take care of it, too. ❤️

The house repairs... but the tired heart takes care, too. ❤️

After the flood, we often rush to fix the house until we forget to take care of ourselves. If you or someone close to us feels this way, don't keep it alone. 👇

😔 5 signs not to be overlooked

Insomnia · Anxiety · Fatigue · Feeling hopeless · Mood swings

🤝 Something that helps.

Get some rest. Don't rush to finish fixing everything in one day.

Talk to someone who trusts me.

Take care of your health. Eat full, sleep as much as you can.

Encourage each other. Gradually do one thing at a time.

📱 3 apps to help Heal heal the heart

Ooca - Consult an online psychologist. Comfortable. Anytime.

Sayana - Helps Guide How to Manage Emotions

Raksa - Meet Doctor Online 24 Hours Specialist

📞 If you feel too much, call the Mental Health Hotline 1323 (free 24 hours).

DDproperty is ready alongside every family at a pivotal moment.

# DDproperty # Includes good, good options at DDproperty # Flood 2569 # Mind Health After Flood # Mental Health Hotline1323