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Sometimes we can live by forgetting.

Humans are often taught to remember.

Remember the lesson from the mistake

Remember the happy times.

Remember the people who came through life.

But the other side of life is the truth.

Sometimes... to live on.

It takes "forgetting," too.

We may have had a very painful time.

Some memories that you can think of

The heart is like being pulled back to the day it broke again.

So we slowly tried to forget it.

Not because it never mattered.

It's not because that person was never mean.

But because if we keep everything intact,

Our hearts must be too tired to walk on.

Forgetting at times is therefore not a betrayal of memory.

But it's how the heart chooses to protect itself.

We forgot some words of dialogue.

Forget some places.

Forget the feeling, some moments.

And slowly put it down a little bit.

Like releasing a heavy load that carries it too long.

Of course, some memories don't really disappear.

It's just being kept deeper.

So deep that we don't have to pick it up to hurt ourselves again.

Sometimes living on

Doesn't have to be strong all the time.

Sometimes... we can live.

Because we chose to forget something.

And that's not wrong at all.

# Lemon 8 Club # lemon 8 diary # Sometimes we can live by forgetting # The sound of the shadow of silence

3/22 Edited to

... Read moreจากประสบการณ์ส่วนตัว การเรียนรู้ที่จะลืมบางเรื่องไม่ใช่เรื่องง่าย แต่กลับเป็นสิ่งจำเป็นที่ช่วยให้เราก้าวผ่านความเจ็บปวดไปได้ ในช่วงเวลาที่ผ่านมาผมเคยเผชิญกับความทรงจำที่ทำให้รู้สึกเจ็บปวดมากจนแทบจะหายใจไม่ออก แต่เมื่อลองเปิดใจและให้เวลาได้เยียวยา ความเจ็บปวดนั้นค่อยๆ จางลง ความทรงจำบางอย่างถูกจัดเก็บไว้ในมุมหนึ่งของใจ ที่ไม่ต้องถูกหยิบขึ้นมาในทุกวัน การลืมไม่ใช่หมายความว่าเราละทิ้งหรือปฏิเสธความสำคัญของสิ่งที่ผ่านมานั้น แต่เป็นการให้โอกาสตัวเองได้พักผ่อนและไม่ต้องแบกรับความเจ็บปวดหนักจนเกินไป นี่คือกระบวนการรักษาหัวใจอย่างหนึ่งที่หลายคนอาจมองข้าม นอกจากนี้ การปล่อยวางบางความทรงจำยังช่วยให้จิตใจมีพื้นที่สำหรับความสุขใหม่ๆ และประสบการณ์ดี ๆ ที่จะเข้ามาอีกในอนาคต การยอมรับว่าการลืมคือส่วนหนึ่งของการเติบโต ทำให้เรามีความสุขกับปัจจุบันและไม่ยึดติดกับอดีตที่เจ็บปวดมากเกินไป บางครั้งแค่การพูดคุยกับคนที่เราไว้วางใจ หรือการเขียนบันทึกความรู้สึก ก็ช่วยให้เราระบายและค่อยๆ ปลดปล่อยความทรงจำที่ไม่ดีกลับมาเป็นพลังบวกได้ ดังนั้น หากคุณกำลังเผชิญกับความเจ็บปวดหรือความทรงจำเลวร้าย จงรู้ไว้ว่าการลืมเป็นเครื่องมือหนึ่งที่หัวใจใช้ปกป้องตัวเอง ไม่ใช่ความผิด และเป็นก้าวแรกสู่การมีชีวิตที่ดีขึ้นในวันข้างหน้า

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