ðģ 10K root run giveaway, million main view, good atmosphere, not loop, not bored! ðââïļ
Today I took you to the most popular park of the neighborhood. For those who are tired of running around the small garden many times, I recommend the root "Royal Garden, Rama 9, Connect Swamp Nong Bon." This root runs only at the end of 10K. The view changes all the way. There is definitely no bore!
ðšïļ Route 10K roughly:
I started at the Royal Garden, Rama 9, suggested parking at the Marigold Gate, absorbing the pleasant atmosphere until the connecting gate (the back door that goes through the Nong Bon Swamp), and immediately across the shore, the atmosphere turns into a broad lake view, a cool wind, a round of the swamp, and then comes back to the Royal Garden, Rama 9, for a total of 10 kilometers!
âĻ Advantages of this root:
The runway is very good: it's a concrete alternating paved road, easy to run, no stumbling.
Shady: A lot of big trees. It dodges the sun well.
Unremembered: Flower Garden View and Lake View, and on the Nong Bon Swamp, there are cute dogs to stroll around.
ðĄ Trick for long running people:
With the hot and humid weather in our country, the more people with a lot of body weight like me, the sweat will be a lot. Dehydration when running 10K is extremely dangerous.
The item I can't live without when running this root is "Soft Flask," easy to carry, light weight, all water is folded, not cluttered at all, sipping constantly along the way, allowing for the end of the run without torture.
Who is in this zone? Try this root. I guarantee you will be hooked!
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ð Spoil Post: In addition to soft water bottles, there are 2-3 items that bear-sized people "must have." When going to run, my face post will open a full panel. Please click and wait.





















































