I. Deborah Matthew

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When times are tough, every scoop counts

Stop by Miss Mula's kiosk!

#recession #debbilousity #fyp #missmula #popup

2025/1/8 Edited to

As economic challenges arise, it's crucial to adapt with practical strategies. Surviving the recession requires smart choices and cost-effective solutions. Consider meal prepping to cut down on daily expenses—plan your week in advance to minimize food waste and maximize your budget. Additionally, explore affordable local eateries like Miss Mula's kiosk, which offers delicious, budget-friendly options. Leveraging community resources and sharing tips on platforms such as #recession and #debbilousity can help build a supportive network during tough times. Remember, even in challenging periods, small changes can yield significant savings. Prioritize buying in bulk and seek seasonal produce to find the best deals, thus ensuring that each scoop count towards your overall well-being. Stay connected with others navigating similar challenges by participating in conversations under the #missmula and #popup tags, fostering a sense of community and shared understanding.

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Foods for Muscle Growth: Get That Big, Plump Booty

If you’re serious about growing your glutes, you already know that your workouts need to be on point. But did you know that what you eat is just as important as those heavy hip thrusts? Building a bigger, rounder booty isn’t only about spending hours in the gym doing squats and lunges – it’s ab

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Eat Your Way to a Bigger Booty: WITH RECIPES!

Hey gorgeous! We’re diving into something that’s super important for all you booty builders out there—nutrition! Yes, you can hit the gym with your squats and lunges, but if you’re not feeding your body the right nutrients, you’re missing out on some serious gains. That’s why today, I’m sharing

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Garlic Chicken Veggie Stir-Fry 🍗🥦 This quick weeknight dinner is packed with juicy chicken, fresh veggies, and bold garlic flavor — perfect for a healthy comfort food fix! 📝 Ingredients : 2 chicken breasts, sliced thin 2 tbsp olive oil 1 tsp garlic powder 1/2 tsp paprika Salt &

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Every scoop fuels the hustle

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When You’re Ready to Quit:Tips for Pushing Through

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how to stay motivated as a content creator

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Inside scoop on raising your GPA without.. 🍋

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3 WORKOUT TIPS FOR BEGINNERS 🤍

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The image explains that "Routines are a Game changer," differentiating routines (specific order, not clock-dictated) from schedules (clock-bound). It highlights routines as social cues that teach babies sleep is coming, requiring consistent development.

Newborn naps 101 that every mama needs to know!

Hello new mamas, welcome to motherhood! Navigating motherhood can be a little tough in the beginning! You went from taking care of your self to now taking care of YOU and a tiny little human. here’s a little cheat sheet on NEWBORN NAPS that I wish I knew. As a first time mom I HAD NO CLUE WHAT I

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4 Books Every Woman of God Should Read✝️🙏🏾

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How I Pumped 1,000oz in Just 7 Weeks Postpartum 🍼✨

Hey mamas! 💕 I’m so excited to share this milestone with you—I managed to pump over 1,000oz of breastmilk in just 7 weeks postpartum. 🤯 Trust me, it wasn’t easy, but it’s doable with the right routine, mindset, and a few helpful tips! Let me break it all down for you: My Secret to Success 1️⃣ Con

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Exercise ideas : no gym🚶🏽‍♀️🏃🏽‍♀️🧘🏽‍♀️

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🫠Tough Goals? 💪🏼Keep going sis you got this! ✍🏼

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Managing financial stress during tough times 😣😣

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getting stuff done when you lack motivation↓↓↓

being a stay at home mom might seem like sunshine and rainbows(which a lot of times for me, it is LOL) but it is still a tough job too! cleaning, cooking, errands & taking care of an always busy baby 25/8 with no breaks(given a 2 hour nap window) can be exhausting and some days i lack so much m

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There are definitely some unexpected joys in marathon training, even though it can feel grueling at times. Here are a few of mine 1. The Feeling of Progress*– Watching my stamina grow week after week is incredibly rewarding. 2. Post-Run Endorphins– That rush of euphoria after finishing a tou

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Your mindset is the foundation of everything you do. If you believe in growth, challenges become lessons—not obstacles. On days when things feel tough, remind yourself: it’s not about being perfect, it’s about showing up, learning, and getting better. The way you speak to yourself shapes your reali

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What I Wish I’d Known Starting My Fitness Journey

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Walmart Scoop Finds

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Never give up on life, no matter how tough things may seem. Life can be full of challenges and difficult moments, but it is important to stay strong and keep trying. Every small step forward counts, and even when you feel sad or alone, remember that tomorrow is a new day. There are people who care

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BAKED TO PERFECTION, EVERY TIME!

These legendary chocolate chip cookies have received rave reviews from home bakers just like you! Soft, chewy, and utterly irresistible. Give them a try and taste the magic for yourself! Chocolate Chip Cookies Recipe (Makes 9-10 cookies) Ingredients: 1/2 cup (115g) unsalted butter, melted a

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QUOTES I LIVE BY AS A COLLEGE STUDENT ⭐️📣

College life is all about balancing hard work, growth, and taking care of yourself. These quotes keep me grounded and inspired every day: 🌆 “Do what you can, with what you have, where you are.” – Theodore Roosevelt This reminds me to focus on progress, not perfection. Even small steps can lead

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Scoopable wax melt ✨

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In a tough job market,

slow progress still counts as progress. Don’t underestimate what you’re building. #jobsearch #unemployed #jobinterview #jobhunt #layoff

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Landed 13 orders for one scoop. Piece of cake!

#perfumecollection #perfume #beautyfinds #lemon 8 #miniperfume

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THE INSIDE SCOOP🍦🍦

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Chart your course in the world of nursing

👋 Ready to dive into the exciting world of nursing specialties and career paths? Buckle up, because we're about to embark on a zesty adventure together! 🚀 So, you've aced your nursing program and now you're itching to explore the vast array of specialties and opportunities that nursi

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Hey, this is my first post here! 👋 Get to know me

I’m originally from Cambodia 🇰🇭 and moved to the USA in 2019. Honestly, it felt like flipping my world upside down—new country, new culture, and a whole new life. At first, I struggled a lot with depression and even gained weight(personal life hit hard and I became a single mom). It wasn’t easy. 😔

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A blue Scoop dress, size M, with a tie-waist, displayed on a hanger in a store. The price tag shows $49, and the image includes text overlays like 'Outfits Lately' and 'Lemon8'.

Scoop wardrobe at Walmart $49

Beautiful dress at #walmart 👗

54 likes

Strawberry Shortcake Pancakes 🥞🍓

Light, sweet, and perfect for slow mornings 🍓 Strawberry Shortcake Pancakes • Prep time: 15 minutes • Cook time: 10 minutes • Yields: About 8–10 pancakes Ingredients The Fluffy Pancake Base • 1 ½ cups All-purpose flour • 3 ½ tsp Baking powder • 1 tbsp Sugar • 1 pinch Salt • 1 ¼ cups Mi

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the story of Neymar

Here’s an inspiring story of Neymar Jr.’s journey, written in a motivational style: --- The Rise of Neymar Jr.: A Story of Hard Work and Dreams In the small city of Mogi das Cruzes, Brazil, a young boy named Neymar da Silva Santos Júnior was born with nothing but a football at his feet and

1 like

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