Automatically translated.View original post

Simple! Green onion salt pork bowl🐷

@ dechi _ kitchen

Original and surplus vegetables are uprooted and rotted by me, a habitual criminal

[Green onion salt lemon pork]

End of work,

Is there a day when you want to eat something like green onion salt sauce at a yakiniku restaurant?

But if you just grill meat and make sauce

I can do Giri-man.

I'll use two white onions

It is also recommended for rescuing green onions that have become soft in the vegetable compartment of the refrigerator 🫡

Squeeze the lemon and eat 🍋

▼ Materials

・ Pork... 300g

・ White onion... 2

・ Sesame oil... 3 tablespoons

1 spoon of sugar

· Chicken soup base... 1.5 teaspoons

・ Pepper... a little

・ Grated garlic... 1 tsp

・ Lemon... 1 piece

▼ How to make

① Finely chop the white onion

② Mix sesame oil, sugar, chicken stock, pepper, garlic and half lemon to make green onion salt sauce

③ Bake pork

④ Sprinkle plenty of green onion salt sauce on the grilled pork

⑤ Squeeze the lemon to finish

Save it and make it next time 🍚

- - - - - - - - - -

You can make it even after work

"More than instant, less than self-catering"

While saving the fossil reserve army of the refrigerator

Today I am making rice while being watched by a cat 🐈

Follow us here

@ dechi _ kitchen

- - - - - - - - - -

green onion salted pork

The Pork Recipe

# easy # recipe

6 hours agoEdited to

... Read moreこのねぎ塩豚丼は、私自身も忙しい仕事帰りにサッと作ることが多いお気に入りの一品です。特に、冷蔵庫でしなしなになりかけた白ネギを救うのにぴったりで、捨ててしまいがちなネギの活用にもなります。 タレにはごま油の香ばしさと、にんにくの風味、鶏がらスープの旨味がバランスよく入っており、そこにレモンの爽やかな酸味が加わることで、脂っこくなりすぎず最後まで食べやすいのが特徴です。焼きたての豚肉にたっぷりかけると、ご飯がどんどん進みます。 私の場合は、肉を焼く際に少し強めの火で一気に焼き色をつけることで香ばしさを強調し、仕上げにレモンを絞るタイミングを大事にしています。また、卵黄をのせて食べるのも個人的におすすめで、まろやかさが加わり贅沢感が増します。 手順もシンプルで材料も身近なので、料理初心者の方にも挑戦しやすいと思います。作り置きして冷蔵庫で保存した後も美味しいので、お弁当のおかずや忙しい時の夕飯としても役立ちます。 このレシピは「インスタント以上、自炊未満」というコンセプトにぴったりで、特に一人暮らしの方や野菜を無駄にしたくない方におすすめです。猫が見守る晩ごはんVlog風にお楽しみいただける日常感も魅力。ぜひレモンを追い絞りして爽やかさを最後まで味わってみてください。

Related posts

Protein-Packed Sweet Potato Bowl
Cottage cheese is having its moment, again, but along side ground beef and sweet potato. This is my take on its and its so good. This clocks in at 450 calories, 40 grams protein, and 33 net carbs. If you are watching carbs closely, you can do it with spaghetti squash, eggplant, or even zucchini
Shredhappens

Shredhappens

8472 likes

Easy French Onion Pork Chops
French Onion Pork Chops 1. Season 8 medium to thin cut pork chops with salt and pepper and put them into a 9” x 13” baking pan. 2. Add 2 TBSPs of french onion dip on each pork chop. 3. Sprinkle one bag of French fried onions on top of the  pork. 4. Bake at 350 degrees for 30-45 minutes.  5.
Supermommyof123

Supermommyof123

2050 likes

Healthy meals Rice Bowl✨🥣
1️⃣Pan-Seared Salmon with Mushroom Rice • Ingredients: Salmon, garlic, onion, mushrooms, crab-flavored mushrooms, rice, black pepper, salt, oyster sauce, lime, cilantro. • Instructions: Marinate salmon with salt and pepper. Fry the salmon on both sides until golden. Sauté garl
Salad

Salad

2257 likes

🥒 Fresh & Tangy Marinated Cucumber, Onion, and Tom
🥒 Fresh & Tangy Marinated Cucumber, Onion, and Tomato Salad 🍅 This marinated cucumber, onion, and tomato salad is a crisp, juicy, and refreshing dish, perfect for warm weather. Inspired by Midwest family barbecues and potlucks, it's a simple yet flavorful recipe that pairs wonderfully wi
louiseditesenoya

louiseditesenoya

603 likes

A close-up overhead shot of a metal pot filled with a steaming, cooked dish of ground beef and wilted green cabbage. White text overlays read "Biblical Eating" and "Cabbage bowl." The bottom left corner shows "lemon8 @brecomer21."
Biblical Eating : Cabbage bowl 🥬
This is Biblical eating according to the Old Testament! Today’s dish is a cabbage bowl!! ⭐️You will need: -1/2 head of cabbage -1 pound ground beef -3 tbsp soy sauce -3 oz tomatoe paste -1 green pepper -1 tomatoe -1 onion -4 garlic cloves -1 tbsp oregano -1/2 tbsp paprika -1 tbsp
Back to Basics Homestead 🌿

Back to Basics Homestead 🌿

7126 likes

A white baking dish filled with golden-brown Garlic Parmesan Pork Chops and cheesy scalloped potatoes. The pork chops are topped with melted cheese and fresh herbs, nestled among creamy, thinly sliced potatoes, creating a delicious and comforting meal.
Garlic Parmesan Pork Chops with Cheesy Scalloped
Ingredients: For the pork chops: 4 pork chops, bone-in or boneless 4 cloves garlic, minced 1/2 cup grated Parmesan cheese 2 tablespoons olive oil 1 teaspoon Italian seasoning Salt and black pepper to taste For the scalloped potatoes: 4 large potatoes, thinly sliced 1 cup heavy cream 1 cu
Nykilla 🧑🏽‍🍳

Nykilla 🧑🏽‍🍳

1163 likes

A close-up shows a spoonful of hearty stuffed pepper soup being lifted from a pot. The spoon holds ground meat, white rice, and chopped green bell peppers in a rich, reddish-brown tomato-based broth.
Stuffed Pepper Soup: A Hearty Bowl of Comfort🍲
🍲 Stuffed Pepper Soup: A Hearty Bowl of Comfort🍲 Ingredients: - 1 pound ground sirloin (for rich flavor) - 1 green bell pepper, chopped (crunchy and fresh!) - 1 cup finely diced onion (adds sweetness) - 1 (29 ounce) can diced tomatoes (for a tangy base) - 1 (15 ounce) can tomato sauce (smoo
Amanda Miko

Amanda Miko

222 likes

Shrimp & Sausage Cabbage Bowl 🍤🌭🥬
Shrimp & Sausage Cabbage Bowl 🍤🌭🥬 Ingredients 1 lb shrimp, peeled & deveined 1 lb smoked sausage, sliced 1 small head cabbage, chopped 1 red bell pepper, diced 1 onion, diced 2 cloves garlic, minced 1 cup chicken broth 1 tbsp olive oil or butter 1 tsp smoked pa
Cook by her 🧑‍🍳 👨‍🍳

Cook by her 🧑‍🍳 👨‍🍳

1195 likes

A close-up view of the Blackstone Egg Roll In A Bowl mixture cooking on a griddle, showing seasoned ground meat, shredded carrots, cabbage, and onions, all stir-fried together.
Egg Roll in a Bowl
Blackstone Egg Roll In A Bowl, everything yummy in an egg roll cooked on the griddle and topped with spicy mayo served in a bowl PREP TIME 10 minutes mins COOK TIME 10 minutes mins CALORIES 312 kcal INGREDIENTS vegetable oil 1 onion diced 1 pound ground pork or ground chicken 1/3 cup
Alyssa Smith

Alyssa Smith

904 likes

Chicken Fajita Bowl
I love simple sheet pan meals and this chicken fajita is so easy to make and it's a must tray. Just toss everything together in a big bowl, place it on a sheet tray and bake for about 25 to 30 minutes. While that's going I always cook the rice and perp the salad. It's Simple, easy, deli
Emanskitchen

Emanskitchen

10.6K likes

A close-up of two golden-brown garlic Parmesan pork chops in a creamy sauce, served with cheesy scalloped potatoes sprinkled with herbs. The dish is in a dark pan, with "Garlic Parmesan Pork Chops" text at the top.
✨Garlic Parmesan Pork Chops with Cheesy Potatoes ✨
A deliciously comforting dish combining juicy, garlic-Parmesan pork chops with rich, cheesy scalloped potatoes. Ingredients: 4 pork chops 4 cloves garlic, minced 🧄 ¼ cup grated Parmesan cheese 🧀 2 tbsp olive oil 🫒 1 tsp dried thyme 🌿 4 cups thinly sliced potatoes 🥔 1 cup shredded cheddar
Care-w/Natasha

Care-w/Natasha

596 likes

The Summer Glow Bowl 🥒🍅
#summersalad #lemon8challenge #healthy #summer # @Lemon8 Food #salad 🥒🍅 Garden Fresh Crunch Salad (aka “The Summer Glow Bowl”) Why you’ll love it: Light, crisp, and ridiculously refreshing—this is the kind of salad that hits on a hot day when you want something simple but so satisfy
leah.marie

leah.marie

745 likes

Asian-style pork ribs
Looking for the asian style ribs recipe, you find it✨ Ingredients: Pork Ribs: 2.5 pounds St. Louis or baby back ribs about 1 large rack of ribs Dry Rub: 2 tbsp brown sugar 2 tsp smoked paprika 2 tsp salt 1 tsp granulated garlic 1 tsp onion ¼ teaspoon ground ginger  Glaze: 2 tbsp se
Sofie |delish and easy recipes

Sofie |delish and easy recipes

4379 likes

Egg Roll In a Bowl
* 1 lb. ground pork (can substitute with ground chicken, Turkey, or beef) * 1 sweet onion, diced * 1 tablespoon sesame oil * 1 tablespoon rice vinegar * 2 teaspoons minced fresh garlic * 1 teaspoon ground ginger * ¼ cup low sodium soy sauce * 1 (16 ounce) bag coleslaw mix or 1 shredded cabba
LaDonna Barr

LaDonna Barr

256 likes

Swamp Soup (Hearty Southern Comfort in a Bowl)
Don’t let the name fool you — Swamp Soup is pure comfort food magic. 🌿 This cozy, one-pot meal is packed with savory sausage, tender greens, creamy beans, and rich broth that warms you from the inside out. It’s rustic, hearty, and perfect for chilly evenings or when you need an easy family dinner.
Megan Ann

Megan Ann

818 likes

🍚 A Week of Big Bowl Rice Dishes 🍚
✨ Switch it up every day without repeating! ✨ 1️⃣ Soy-Braised Chicken Rice 💡 Tender chicken simmered in soy sauce for a rich, savory taste. 🔥 ~450 kcal 2️⃣ Beef and Enoki Mushroom Rice 💡 Juicy beef paired with chewy enoki mushrooms—hearty and satisfying. 🔥 ~500 kcal 3️⃣ Minced Pork and Soft
Wooning

Wooning

288 likes

A low-carb chicken alfredo bowl in a light purple container, featuring chicken, broccoli, mushrooms, cheese, creamy sauce, and red pepper flakes, held by a hand. The title 'LOW CARB CHICKEN ALFREDO BOWL' is prominently displayed.
A low-carb chicken alfredo bowl with labels identifying key ingredients: chicken breast, Alfredo sauce, fat-free mozzarella, broccoli, mushrooms, and red pepper flakes. A banner prompts to 'SWIPE FOR macros'.
A detailed nutritional breakdown table for the low-carb chicken alfredo bowl ingredients, listing calories, protein, carbs, fats, and fiber for items like pasta sauce, mozzarella, mushrooms, almond milk, broccoli, olive oil, and cooked chicken breast.
Chicken Alfredo Bowl
This meal idea stays in my weekly rotation because it’s simple to put together AND delicious! To keep this Chicken Alfredo bowl low carb, I replace the pasta with broccoli. I personally love broccoli, so if you’re not a fan, this may not be for you….but if you do then this is the perfect meal i
Ally

Ally

1349 likes

Country Ranch Green Beans & Potatoes 🥔🥓🌿
With bacon, built for real meals! These country-style green beans and potatoes are tender, savory, and packed with smoky bacon and ranch flavor — the perfect hearty side dish that tastes like Sunday dinner any night of the week. A cozy, one-pan classic that pairs beautifully with fried chicken,
graceandgiggles.az

graceandgiggles.az

107 likes

🐟🥑 Simple & Heavenly Salmon Bowl with Avocado and
🐟🥑 Simple & Heavenly Salmon Bowl with Avocado and Fluffy Rice 🍚✨ Servings: 4 Prep Time: 10 minutes Cook Time: 15 minutes Total Time: 25 minutes Ingredients For the Salmon 4 salmon fillets (about 6 oz each) 2 tablespoons olive oil Salt and pepper to taste Juice of 1 lemon 1 teaspoon
louiseditesenoya

louiseditesenoya

649 likes

Smothered Pork Chops
Ingredients 6 boneless thick cut loin pork chops 2 1/2 tablespoons paprika 1 tablespoon salt 1 tablespoon garlic powder 1 tablespoon black pepper 2 tablespoon onion powder 1 tablespoon dried oregano 1 tablespoon dried thyme 1 tablespoon adobo 1 large onion, sliced 2 cloves garlic, minced
Diamond William

Diamond William

962 likes

Pork Eggroll In a Bowl
Here's a simple and tasty recipe for Pork Egg Roll in a Bowl: ### Ingredients: - 1 lb ground pork - 1 small onion, chopped - 2 cloves garlic, minced - 1 cup shredded cabbage - 1 cup shredded carrots - 2 green onions, sliced - 2 tablespoons soy sauce - 1 tablespoon sesame oil - 1 teasp
Shae Addison

Shae Addison

8 likes

A close-up of a single bean burrito smothered in green chile sauce and melted cheese, with tender pork filling visible, on a dark plate. The background is blurred with warm, orange tones.
A white page displaying the title "Bean Burritos Smothered in Green Chile Pork (Chile Verde)", a description, prep/cook times, yield, and ingredients for the Chile Verde Pork.
A white page displaying the ingredients for the burritos, step-by-step instructions for preparation, and a pro tip for serving.
Bean Burritos Smothered in Green Chile Pork
🌯🌶️ Bean Burritos Smothered in Green Chile Pork (Chile Verde) 🧀🔥 Tender pork simmered in spicy green chile sauce, wrapped in a soft tortilla with refried beans, and smothered in melty cheese — pure Southwestern comfort! 🇲🇽💚 Prep time: 25 minutes Cook time: 1 hour 15 minutes Total time: 1 ho
LaDonna Barr

LaDonna Barr

29 likes

A bowl of Chinese Pork Bone Soup with spareribs, potatoes, and carrots, garnished with green onions. The image has text overlays identifying the ingredients and the soup title.
Raw pork ribs are shown parboiling in a pot of water, illustrating the first step of the recipe to prepare the bones for the soup.
A hand in a blue glove holds a carton of chicken broth next to a pot of water, preparing to combine them for the soup base.
Chinese Pork Bone Soup🐖🥕🥔🧅
Easy comforting soup made in one pot!😋😋 ✎Ingredients: *1 pack pork ribs *5-7 small carrots *5 potatoes *32oz chicken broth *32oz water *1 shallot *2 inch ginger *5 garlic *1 onion *salt, fish sauce, 1 rock sugar, white pepper *green onions Directions: 1. Parboil pork ribs for
J o a n n e ♡

J o a n n e ♡

41 likes

SMOTHERED PORK CHOPS W/ POTATOES and GRAVY
Ingredients: 6 pork chops (bone-in or boneless, about 1-inch thick) 4 medium potatoes, peeled and cut into chunks 1 green bell pepper, diced (optional for added flavor) 1 small onion, chopped 3 tablespoons olive oil or butter 1 teaspoon garlic powder 1 teaspoon onion powder 1
RECIPE VAULT

RECIPE VAULT

509 likes

Protein-packed BBQ ground pork bowls
Balanced macros, whole ingredients, and big flavor—because healthy doesn’t need to be boring. This one’s on repeat over here. Follow for gut-friendly, feel-good meals you’ll actually want to eat! #Recipe #macrofriendlyrecipe #mealprep #highprotein #lunch
Pureandsimplewithabbie

Pureandsimplewithabbie

22 likes

A close-up of a perfectly roasted pork loin, golden-brown and caramelized, resting in a dark roasting pan with rich pan juices. The surface is seasoned with visible pepper, indicating a delicious finish.
OLD SOUTH COCA-COLA PORK LOIN 😋 😋
INGREDIENTS:📋 2 lb pork loin 1 can (12 oz) Coca-Cola 1/4 cup brown sugar 1/4 cup soy sauce 2 tbsp Dijon mustard 2 tbsp apple cider vinegar 1 tsp garlic powder 1/2 tsp onion powder Salt and pepper, to taste PREPARATION: Preheat the oven to 350°F (175°C). Season the pork loin with salt a
rosario vnz 🇸🇻

rosario vnz 🇸🇻

139 likes

BEEF + EGGS + RICE BOWL
High-protein, simple, and perfect for any time of day. This bowl combines seasoned ground beef, fluffy eggs, and rice for a balanced meal that’s quick to make and easy to customize. Add hot sauce, green onions, or avocado for extra flavor. #fyp #food #protein #healthy #quickmeals
FitBiteNutrition

FitBiteNutrition

52 likes

French Onion Meatballs 🧅
Ingredients For the Meatballs: 1 lb ground beef (or a blend of beef and pork for extra richness) 1/2 cup breadcrumbs (preferably panko for a light texture) 1 large egg 1/4 cup milk 1/2 cup grated Parmesan cheese 1 packet (about 1 oz) dry French onion soup mix Salt and pepper, to taste Fo
rosario vnz 🇸🇻

rosario vnz 🇸🇻

47 likes

Roasted Pork Belly with Bourbon-Peach Sauce, Fried
Roasted Pork Belly : 1.5–2 lbs pork belly, skin on 2 tsp kosher salt 1 tsp black pepper 1 tsp brown sugar 1 tbsp dried herbs (basil, thyme, rosemary) Instructions: Score the pork belly skin, being careful not to cut into the meat. Rub all sides with salt, pepper, sugar, and herbs.
rosario vnz 🇸🇻

rosario vnz 🇸🇻

9 likes

Green goddess chickpea power bowl
INGREDIENTS chickpeas + zucchini 1 zucchini - sliced and then halved 1 can chickpeas - drained ½ teaspoon cumin ½ teaspoon paprika ½ teaspoon garlic powder ½ teaspoon onion powder 1 tablespoon oil Green goddess sauce ¼ cup greek yogurt plant based yogurt also works 3 tablepoons apple c
Avocado_skillet

Avocado_skillet

93 likes

Green Pepper Pork Stir-fry 🫑🔥 The ultimate rice stealer!
Ingredients: •Pork loin (cut into thin strips) •1 tbsp light soy sauce •1 tbsp cooking wine •1 tbsp cornstarch •½ tbsp dark soy sauce •Black pepper (a pinch) •A drizzle of oil •1 green onion (finely chopped) •Green peppers (sliced) •Chili
A's daily

A's daily

16 likes

Egg Roll in a Bowl 🥢🍲✨
Fast. Savory. One pan! All the crispy, savory flavor of your favorite egg rolls — without the wrappers or frying — ready in about 20 minutes. Swipe for the complete recipe! Simple ingredients (ground pork, garlic, ginger, sesame oil, onion, jalapeño, coleslaw mix, low-sodium soy sauce, hoisin
graceandgiggles.az

graceandgiggles.az

18 likes

Tender Braised Pork Ribs #easyrecipe #simplerecipe
Tender Braised Pork Ribs #easyrecipe #simplerecipe #dinnerideas #chinesecuisine #porkribs
chinesefood0805

chinesefood0805

78 likes

Simple egg salad keto friendly recipe
INGREDIENTS: 8 large hard-boiled eggs peeled and cracked 1/4 cup mayonnaise 2 tablespoons finely mined celery 2 tablespoons finely minced dill 1 tablespoon mustard yellow or dijon 1 tablespoon finely minced red onion 1 tablespoon finely minced green onion 2 teaspoons pickle juice 1/4 tea
beckydintn

beckydintn

54 likes

A close-up shows several fresh pork spring rolls, wrapped in translucent rice paper with grilled pork and cilantro filling, generously drizzled with and resting in a creamy peanut lime sauce in a black bowl. One spring roll is being lifted, showing the sauce dripping.
Pork Spring Rolls with Peanut Lime Sauce 🌯
Pork Spring Rolls with Peanut Lime Sauce 🌯 Ingredients: For the Spring Rolls: 1 pound boneless, skinless pork tenderloin, thinly sliced 1 tablespoon olive oil 1 teaspoon garlic powder 1/2 teaspoon onion powder 1/4 teaspoon salt 1/8 teaspoon black pepper 1 cup shredded carrots 1/2 cu
louiseditesenoya

louiseditesenoya

42 likes

Pork Belly Easy Braised with Molasses recipe
Ingredients: Pork belly - marinated with salt/pepper/shallot/garlic Sauce :garlic, pepper, chicken powder seasoning, soy sauce, tomato sauce, molasses, fish sauce, coconut water, Salt/ pepper to taste Green onions topping Veggies dish: Shallot, garlic, oil Salt, pepper, seasoning to tas
SNOWIE♡

SNOWIE♡

14 likes

Cuban Mojo Pork - citrusy roasted pork
Ingredients: 3–4 lbs (1.5–2 kg) pork shoulder or pork butt, bone-in or boneless 6 cloves garlic, minced 1 large orange, juiced and zested 2 limes, juiced 1/4 cup olive oil 1/4 cup fresh cilantro, chopped 1 tsp ground cumin 1 tsp dried oregano 1 tsp smoked paprika 1 tsp
foodandrecipes

foodandrecipes

22 likes

COUNTRY FRIED PORK CHOPS with BACON GRAVY
#country gravy #bacon for seasoning #southernrecipe #porkchops Ingredients: For the Pork Chops: 4 bone-in pork chops (about 1/2 inch thick) 1 cup all-purpose flour 1 teaspoon paprika 1 teaspoon garlic powder 1 teaspoon onion powder 1/2 teaspoon salt
RECIPE VAULT

RECIPE VAULT

34 likes

Delicious egg roll in a bowl
This easy recipe works great for both lunch and dinner! Egg roll in a bowl: 1 lb ground pork or ground chicken 16 oz bagged tricolor coleslaw 2 tsp sesame seed oil 3 tsp teriyaki sauce 1 tsp rice vinegar 1/3 cup soy sauce ¼ tsp ground ginger ½ tsp onion powder ½ tsp garlic powder pep
yournewfavoritemom

yournewfavoritemom

89 likes

Jamaican Jerk Pork with Plantains
Juicy, smoky, and spicy jerk-marinated pork served with golden caramelized plantains — a true taste of the Caribbean! 🌴🇯🇲 🛒 Ingredients (4 servings) For the Jerk Pork 🐖🌶️ 1 kg (2.2 lbs) pork shoulder or pork loin, cut into chunks 🐖 2 tbsp olive oil 🫒 Juice of 1 lime 🍋 Jerk Marinade
foodandrecipes

foodandrecipes

10 likes

Super Easy Recipe: Sweet and Sour Pork Ribs🍖
Crispy on the outside, tender on the inside—this sweet and sour pork ribs dish is irresistible! 😋 📌 Detailed Steps : 1️⃣ Prepare 1 pound of pork ribs, green onion, ginger, star anise, cinnamon, bay leaves, and optional dried chili peppers. 2️⃣ Add ribs to a pot of cold water, along with gree
Foodie Daily

Foodie Daily

126 likes

Pork baby back ribs 😋
Pork Babyback ribs for lunch 😋 Home Recipe 👩🏻 Home Recipe 🍳 Pork babyback ribs and barbecue sauce only Occasion & Servings: Ingredient 1 & Portion: 1 lbs pork ribs Barbecue sauce Salt Pepper Garlic powder Onion powder Worcestershire sauce Detailed Steps: Preheat ove
Kristina McNeace

Kristina McNeace

45 likes

A close-up of a burger bowl featuring pan-seared burger patties, crispy French fries, fresh romaine lettuce, sliced tomatoes, and cherry tomatoes. A dollop of creamy, pepper-speckled caramelized onion aioli is visible in the center of the bowl.
Burger Bowls with Caramelized Onion Aioli
These Burger Bowls are the most delicious veggie-packed meal! Loaded with juicy pan-seared burger patties, crispy French fries, cherry tomatoes and a sweet caramelized onion aioli. Everything comes together in less than an hour and leftovers are perfect for meal prep. This burger bowl recipe is als
Rachel Morgan

Rachel Morgan

514 likes

Sweet & Spicy turkey bowl
If you’re searching for an easy healthy dinner, that is high in protein, this is exactly what you need. Hi, I’m TJ and I show people how to make simple, high-protein meals that taste amazing, use minimal ingredients, and fit perfectly into a busy schedule. These dinners are quick to prep, family-
TJ Oswald

TJ Oswald

117 likes

A close-up of sweet and sour pork in a clear bowl, featuring crispy pork pieces, red and green bell peppers, and onions coated in a glossy orange sauce. Text overlays include "What I Eat Sweet and sour Pork" and "DINNER IDEA Healthy & Yummy".
Sweet and sour Pork
Ingredients: For the Pork: • 1 lb (450g) pork tenderloin or shoulder, cut into bite-sized pieces • 1 egg • 1/2 cup cornstarch • Salt and pepper to taste • Oil for frying For the Sauce: • 1/4 cup ketchup • 1/4 cup rice vinegar (or white vinegar) • 1/4 cup sugar • 2 tables
Yours Truly ❤️

Yours Truly ❤️

40 likes

Sweet & Salty Chicken Teriyaki Pineapple Bowl 🥒🍗
Try this fuss-free chicken teriyaki pineapple bowl with creamy mayo dressing. Enjoy a delicious fusion of sweet, salty, and tangy in just under 30 minutes! 👉🏻 Why You’ll Love This Recipe Don’t wait another moment to make these chicken teriyaki pineapple bowls for your loved ones. Here’s why i
Food Plus Words

Food Plus Words

65 likes

Pork Chop SupremeIngredients
Pork Chop Supreme Ingredients: 4 bone-in or boneless pork chops, about 1 inch thick 1 tablespoon olive oil Salt and pepper, to taste 1 medium onion, thinly sliced 1 can (10.5 oz) condensed cream of mushroom soup 1/2 cup milk 1/2 cup sour cream 1 tablespoon Worcestershire sauce 1/2 teasp
🩷Mihav ميهاف

🩷Mihav ميهاف

31 likes

Simple and Easy Egg Muffins
To a bowl add 4 eggs, 1/8 cup Egg whites, 2 Tbsp Cottage cheese and whisk them up. You can blend to get a smooth consistency Add in chopped sun-dried tomatoes, green onions, and crispy bacon bits.” Season with salt, pepper, garlic and onion powder Pour into a greased muffin tin and bake at
Living Well By Nicki

Living Well By Nicki

270 likes

Smothered pork chops ‼️‼️‼️
Smothered pork chops ‼️‼️‼️‼️ Recipe and ingredient list: ►4-6 center-cut pork chops (Or more depending on family size) ►1tsp of garlic powder, 1 tsp of onion powder, 1 tsp of Italian seasoning, 1tsp of paprika, 1 tsp of black pepper, 1 tsp of cayenne pepper, and salt to taste (Mix in a bo
Chef Tazz

Chef Tazz

2138 likes

Grilled Marinated Pork Chops with Mango Salsa
Ingredients: For the Pork Chops: ● 4 thick-cut bone-in pork chops ● 3 tablespoons olive oil ● 3 tablespoons lime juice ● 2 tablespoons soy sauce ● 2 tablespoons honey ● 1 teaspoon garlic powder ● 1 teaspoon smoked paprika ● ½ teaspoon ground cumin ● Salt & black pepper, to taste
foodandrecipes

foodandrecipes

17 likes

Pork Spring Rolls with Peanut Lime Sauce
Ingredients: For the Spring Rolls: 1 pound boneless, skinless pork tenderloin, thinly sliced 1 tablespoon olive oil 1 teaspoon garlic powder 1/2 teaspoon onion powder 1/4 teaspoon salt 1/8 teaspoon black pepper 1 cup shredded carrots 1/2 cup chopped cucumber 1/4 cup chopped cilantro 12 r
Anita’s world

Anita’s world

148 likes

Savory French Onion Sausage Rolls
Savory French Onion Sausage Rolls Ingredients For the Filling • 1 lb ground sausage (pork, chicken, or turkey) • 2 large onions, thinly sliced • 2 tablespoons olive oil • 1 teaspoon fresh thyme (or ½ teaspoon dried thyme) • Salt and pepper, to
FoodieFocus

FoodieFocus

1 like

See more