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Diana Evans
Diana Evans

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A person in a black long-sleeved crop top and white pants takes a mirror selfie, showcasing their midsection. Text overlay reads 'WHAT I EAT IN A DAY CALORIE DEFICIT high protein | gut friendly'.
A hand holds a glass filled with a chocolate banana protein shake, topped with whipped cream, cinnamon, and crushed toppings, served for breakfast.
A clear plastic cup of snickerdoodle cold brew with oat milk from 'Coffeehouse Whole Being Cafe' sits on a wooden table, representing a mid-morning drink.
A plate holds a TJ egg wrap filled with chicken, lettuce, and tomato, alongside a small bowl of pink sauce, served as lunch.
A hand holds a green bowl containing a yogurt snack mixed with strawberries and crumbled low-calorie brownie pieces, with a green spoon.
A white plate features a grilled chicken salad with mixed greens, red bell peppers, and crumbled goat cheese, served as dinner.
A large, round pizza with two distinct halves, one with sausage and basil, the other with chicken, red onion, and cilantro, is shown on a dark pan.
A hand holds a clear cup of vegan creami dessert, mixed with peanut butter puffs and brownie pieces, with a pink spoon inside.
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WHAT I EAT IN A DAY CALORIE DEFICIT

2024/1/3 Edited to

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Mads's images
Mads

This makes me want a ninja creamie even more now!

2024/1/25
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