PEANUT BUTTER CHOCOLATE QUINOA BARS 🍫🥜
My favorite mid day snack!! 110 cals each and makes 4 bars!!
Recipe:
For the bars:
- 1tbsp peanut butter (32g)
- 1 tbsp of honey(21g)
- 1/2 scoop protein powder(16g)(I used vanilla)
- 1/4 + 2 tbsp cup of puffed quinoa(10g)
For the topping:
- 1/2tsp or 2g coconut oil
- 20g Lily’s chocolate chips
- sea salt for topping
Directions:
Mix together peanut butter, honey, protein powder and then fold in puffed quinoa.
Line in a baking dish and press flat.
Melt chocolate chips with coconut oil. Spread on top of bars.
Top with sea salt and free for 30 mins
Cut and enjoy!!
Macros for 1 (makes 4):
110 cals
5g fat| 12g carb| 5g protein
#protiensnacks #chocolatehealthyrecipes #proteinbarhomemade #peanutbutterchocolate #lowcaloriesnack
2025/10/25 Edited to
