It’s the truth and you just can’t handle it, babez

Hey ladies today I would like to talk about how to actually get abs. Getting abs is actually simpler than what it seems like all you need to do is go in a calorie deficit and have a low enough body percentage so that you’re able to see your abs… if you are consistent with your ab workouts at least

Growth will reveal things about a relationship that comfort never could. The right man won’t be threatened by the woman you’re becoming. He’ll celebrate your growth, respect your boundaries, support your goals, and grow alongside you. Not every relationship survives growth—but the healthy one

Hi friends!!! Let the verse of Isaiah 46:4 be a source of comfort and strength that you can always refer back to. 🫶🏽☕️🧸 It’s so easy to get caught up in the lies we tell ourselves. The world can lead us to comparison, burnout, doubt, and confusion. That’s why it’s so important to remember th

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this is NOT to bash other women!! i love that we live in a time where we can connect and give each other advice so easily 💞 but when you’re taking advice from a stranger online, you have to remember that that’s who they are to you - a stranger! they don’t know your life, your mental health, your

relationships are not easy, but it also won't be hard to be with someone who is a good fit for you. relationships come with challenges- and how you deal with those challenges is what strengthens your relationship. what i've learned from being with my boyfriend for a bit over a year is

Dating can be tough—we all know that. But sometimes, we make it even harder without realizing it. One big way we do that is by having unrealistic expectations. A lot of us have this picture-perfect idea of dating, like it should be straight out of a movie. But real life doesn’t always match up t

Take a deep breath, we're going to talk about ‘pretty privilege’ again…Let me be blunt, we live in a shallow, superficial, and appearance-fixated society with a serious problem with its hierarchy of traits deemed the most important. It's true because studies have shown that attractive indiv

Your body will tell the truth when your mind keeps trying to push through. It may not always show up as a clear thought. It may show up as exhaustion, tension, sensitivity, pain, heaviness, or a deep need for quiet. It may feel inconvenient because your mind had a plan, but your body is asking for

Hello friends! 🍋 I’m very sad right now and I’m even shaking. Let’s talking about something that it’s not making me very happy this days. It breaks my heart when I’m on my social medias and I read people saying mental health is not something serious or people like me actually are seeking fo

sometimes it looks like loving it so much you forget to love yourself too. these are the misconceptions I believed for way too long, and the truths I wish someone had told me sooner. if any of these hit home, SAVE this and SEND it to a friend who needs it. #burnout #burnoutrecovery #ment

so why do we stay in relationships that make us feel like sh*t? there are a lot of reasons ⤵️ ❤️‍🩹 you’re afraid you won’t find someone else ❤️‍🩹 you don’t think you’re lovable by nature ❤️‍🩹 a comfortable hell is easier than the unknown ❤️‍🩹 you worry you’re exaggerating your problems ❤️‍🩹

Hello babes if you didn't know what either of these are UGC ( user generated content ) SMM ( Social media manager ) I am both and created my own digital agency: Elliott's Digital Agency 📖 Obviously these are kind of the disclaimers of UGC & SMM. There are also a ton of benefit

As someone with oily and acne prone skin, I can absolutely vouch for this product helping repair your skin’s natural barrier and maintaining its hydration! Without this product my skin is a bit dry in some areas, and I get a little redness from acne irritation. I’ve said it before and I’ll say it a