Dry brushing is an ancient practice that has made a remarkable comeback in the modern wellness landscape. With roots in Ayurvedic medicine and traditional Chinese medicine, this practice involves brushing the skin with a firm, natural bristle brush to achieve numerous benefits for skin health and o

Two-Day Skin and Tanning Routine ☀️Day One: Skin Preparation 🛁Initial Rinse and Soak Begin with a quick rinse before taking a long soak in the bath. Ensure the bath is warm/hot and use body wash instead of bar soap to make your skin really soft. 🧽Exfoliation Apply a body acne wash

Hi guys! ✨ Let's go from flattie to fatty 🍑! This is the beginning of my lifting spread sheets series, so be on the lookout for more workout ideas! This week we will start with #glutegains !! I was very conscious about my little booty to the point I always tried to hide it... Even at my h

Glass skin 🥰 #glassskin #skincare #skincareroutine

here’s just a few of the products i use almost daily to achieve clear skin! these products honestly have done wonders for my skin! i use to have pretty bad acne and i was super insecure about it but then i found these products to help cure my acne! it’s about really taking good care of your

After experiencing a difficult period that led to stress-induced skin picking 😬, I decided to make a change. I placed a sticky note on my mirror to block myself from picking and invested in skincare products with the right ingredients to clear and treat my skin. I’m 30, it was time to find a soluti

It took me so long to find a skincare routine that worked for me but I’m super happy about it!! CeraVe Acne Foaming Cleanser: I use it twice a day and leave it on so the benzoyl peroxide can work Glycolic Acid Toner: I apply in the morning only, my skin feels very clean after using it. I appl

I was so desperate to get my acne under control , I had tried everything and was ready to go on accutane . I finally gave panoxyl a try and added in the other things to help take care of my skin while the panoxyl got rid of my acne ! These are my holy grails ! It took about 1 month to start seeing

This is my secret to the only skin routine you’ll ever need PRODUCTS IN ORDER: MORNING 1. Cetaphil for gentle skin: use this TWICE a day, morning and night. Change to oily/sensitive depending on your skin type 2. Pixi Glow Tonic: any toner will work for this. Toner will help remove any

✨Glowing up✨ It’s not just about hitting the gym or having a killer workout routine, though that’s definitely a big part of it. To truly glow up, we need to focus on our health as a whole, and that means paying attention to our nutrition too. Yes, working out is amazing and can do wonders for yo

This is possibly the best skin care routine that I’ve been using for over 7 months now that has changed my skin so much! Something I’ve learned is they you don’t need expensive products to get good skin. As someone who works on a budget and doesn’t get paid much, this routine is affordable and work

As we get older things change…Gravity Starts to take over…Lines start showin’ & Grey’s start Peepin😩. Aging…Is not bad at all, Its a beautiful thing but also scares me sometimes🌚 So ya girl be tryna come up with natural solutions because yall know I’m scared of needles & being poked😰 but

This is a good showcase of products that can be purchased to help start a good skincare routine! Some I use personally and others are substitutes… I am really big on skincare so I invest in all time of products ( don’t know which works til you try.) What started me on my skincare journey? I had bad

This is how to achieve the most perfect looking glass skin. Sure you can use a ton of skincare products to help fight acne scarring and breakouts, but it won’t last forever unless you do these 9 things: 1. Icing- the best way to help with acne scarring and prevention is to ice your face every morn

be honest… you don’t need a new routine, you need discipline 🌷 the glow-up you want isn’t missing — you’re just not doing the basics long enough to see results 🤍 if you actually want to change how you look + feel, start here 👇🏼 🤍 take care of your skin every day (not just when you’re motiv

Skincare Routine✨ I’m a makeup girly going into my skincare journey. I have oily skin with hormonal acne prone to hyperpigmentation that can be offset by stress. This is my updated skincare routine I do daily that has significantly help change years of hyperpigmentation and acne. I do use my own s

✨ Skin Discoloration What is it: Skin discoloration can occur due to hyperpigmentation, sun exposure, aging, or acne scars. It often appears as dark spots or patches that make the skin tone look uneven. ✨ Solution: ✨Vitamin C: This potent antioxidant helps brighten the skin by inhibiting mel

How you can get glass skin… 1) Instead of using towels try using disposable towels this will held with reducing transferring acne causing bacteria on to your face. once you switch over you will notice a huge difference in your skin. 🌙 ☀️ 2) Throw away the makeup wipes and try double cleansi

1. Hawaiian Tropic is a great brand. Can’t go wrong with any of their products really. But I find I tan pretty fast when I apply this specific dark tanning oil. 2. I LOVE the Maui Bake Browning lotion. BUT, I wouldn’t recommend starting out with this. It can irritate and burn your skin to a crisp

I've been struggling with acne for about 5 years now and I FINALLY feel in a place where I am able to put it under control. I still have some scarring but I like to remind myself of how far I've come when I'm feeling particularly bad, and how long it took to get to this point. Cera V

If your skin barrier is compromised? I got you covered 😌 your skin barrier is your protective shield that protects you from external (and internal) aggressors. When your skin barrier is compromised, your skin can become irritated, inflammed, red or flaky. And, you obviously do not want that!

Did you know that a healthy gut is the secret to clear, glowing skin? Cranberry juice, packed with antioxidants, contributes to clearer skin through its rich antioxidant content. It’s packed with vitamins C and E, it fights free radicals that can damage skin cells, promoting a healthier complex

You can find this First Aid Beauty Bye Bye Bumps Kit at Ulta Beauty for $30 🫧💜 This is perfect for the girls who suffer from keratosis pilaris AKA chicken like skin. I've had this on my arms for years & never knew what it was or what caused it. It is something that definitely makes me self-

If you want that smooth, clear "wedding glow" skin, it's really about being consistent, not using a ton of products. Skin cycling makes it so much easier because you're giving your skin what it needs without overdoing it. I rotate between a retinol night to help with texture and

“wellness” doesn’t have to be your whole personality or take up your wholeee morning in order to prioritize your hormone & overall health! I DO have a full time job + content creation so I get asked a lot how I’m able to make time for taking care of myself 🥹 It’s been a learning progress

My skin has been skinning lately and I owe it all to my Korean Skincare routine! I shared a photo of what my skin looks like now after about 6 months of consistent use. What I love most is that even if the days where I don’t have time to get through my whole routine my skin still has a healthy glow