460 followers

Follow

Follow

Follow

0 saved

2

Twist 🌸 Natural 🫶 lean 🌸

1/31 Edited to

Twist braids are a versatile and stylish choice for those seeking a natural and lean hairstyle. From personal experience, I've found that keeping your hair moisturized and gently detangled before twisting helps maintain the health and neatness of your twists for longer periods. Using natural oils like coconut or jojoba not only adds shine but also supports scalp health, which is essential for hair growth. When styling twist braids, incorporating accessories such as beads or subtle floral elements can enhance the natural aesthetic without overwhelming the look. Additionally, this style is perfect for those who prefer a low-maintenance yet elegant appearance, as twists can last for weeks with minimal upkeep. It's important to avoid overly tight twisting to prevent tension on the scalp, which can cause discomfort or damage. Regularly covering your hair with a satin scarf or bonnet during sleep preserves the twists and reduces frizz. Overall, twist braids offer a blend of natural beauty and practical ease, making them an excellent option for anyone aiming to achieve a lean and fresh hairstyle that reflects their unique personality.

Related posts

A hand holds a bundle of brown, kinky textured hair with a pink label indicating it's "AFRO KINKY BULK 100% UNPROCESSED HUMAN HAIR."

kinky twist hair natural protect women hair braid

#AskLemon8 #naturalkids #naturalbraids #two twists #lots of twists Hairstyle ✨Overall Style: twist hair natural protect women with kinky ✍🏻 Steps: ✂️Tools: 👩🏻🦲Face Shape:

8587 likes

A person with Marley twists styled into a high, voluminous bun, viewed from the back-left, showcasing a protective hairstyle.

Marley twist hair natural protect for women & men

@ #i love this hair style #shiny hair 😌 #twist #justgitmyhairslayed #Lemon8Diary

3451 likes

✨Natural Twist Hairstyles✨

I love having versatile hair 🤩🤩One of my favorite natural and easy styles are twists. There’s soooo many different styles you can do with twists!! Here are some of my favorite styles 🥰 Let me know which one is your favorite!! #letschat #lemon8contest #naturalhairstyles #hairstyles #L

1174 likes

GO TO PROTEINS for LEAN MUSCLE 🏋🏼‍♀️🫶🏻

When it comes to building lean muscle, what you fuel your body with makes all the difference. These are my top three go-to protein sources that help me stay on track: 1. Lean Steak – Packed with iron and essential amino acids, lean steak is perfect for post-workout recovery and muscle repair.

248 likes

A close-up back view of a person's head showcasing short, black two-strand twists. The hair is neatly parted into square sections, revealing the scalp. The twists fall just above the shoulders.

A back view of a person's head with short, black two-strand twists. Some twists are gathered into a small, curly bun on top, while others hang down, showing the square partings.

A back view of a person's head featuring short, black two-strand twists styled down. The twists are neatly parted in square sections, and the hair reaches just above the shoulders.

Twist on natural hair

1653 likes

A close-up of natural twists on blow-dried hair, with a hand holding a section to show the defined curly ends. The twists are neatly parted.

A person's hand gently rests on the back of a head styled with natural twists, showcasing the neat parts and overall protective hairstyle.

The back view of a head with a full set of natural twists, featuring defined curly ends. The hair is neatly styled and appears moisturized.

Beautiful natural twists

Twists done on blow dried hair. I used tropical roots mousse to twist the ends. #naturalhair #twsists #protectivestyles #hampton Hampton

1270 likes

15 MIN LEAN LEGS WORKOUT

Try out this 15 min lean legs workout, or save it for later!! 45 seconds on 15 sec rest Repeat 5X total! Don’t underestimate the power of barre workouts! It's simultaneously low impact and high intensity, which will push you to your limit. It doesn't matter if you want to lose wei

70 likes

A flat lay of ingredients for Rotel, including ground beef, steak, Rotel tomatoes, melt cheese, Knorr Spanish rice, Old El Paso tortilla bowls, and spices, with 'EATORPASS' text overlay.

I made rotel for the first time but with a twist

Home Recipe 👩🏻 Home Recipe 🍳 Occasion & Servings: 8 Ingredients: beef, stake, rotel tomatoes, melted cheese, chili powder, Cayenne pepper, lime, taco bowls, Spanish rice, cilantro Detailed Steps: cook the meets first then combine all other ingredients on a stove top till it’s gooey make t

103 likes

A person's back view showcasing dark Marley twists. Some twists are styled into an updo with a light blue and yellow flower, while others hang down, highlighting a natural protective hairstyle.

Marley twist hair natural protect for women men

#marleytwist #twist #passion twist #beautyfinds #Lemon8Diary

309 likes

EASY + NATURAL DETOX TIPS✨

Natural detoxification is a process by which your body eliminates toxins and waste products to maintain overall health. Your body has its own built-in detoxification systems, primarily involving the liver, kidneys, lungs, skin, and digestive system- but doesn’t mean that they can’t use a helping ha

571 likes

✨A Healthy Twist on Nachos✨

🍠 Sweet Potato Turkey Nachos I’m always looking for ways to make comfort food a little lighter without feeling like I’m giving anything up. These sweet potato turkey nachos have all the cheesy, loaded nacho vibes, but instead of tortilla chips, they’re built on roasted sweet potato rounds. Th

32 likes

What I Eat in a Day | to stay lean + build muscle

This is what my meals usually look like! 🫘 Nothing fancy just clean protein from beans which are also full of fiber and I pair them with quinoa to make the dish a complete protein (adds more protein - quinoa has more protein than rice). Breakfast, lunch, and dinner is between 20-40g of protein.

181 likes

Carrots are basically a natural toothbrush for dog

Most dog parents are feeding their fur baby the same thing every single day and wondering why their coat looks dull, their energy is off, or their stomach is always upset. The truth? What you add to their bowl each week makes a bigger difference than most people realize. These 10 foods are si

10 likes

Island Twist Over Natural Locs

#islandtwist #locsstyles #locsjourney #cubantwistoverlocs

52 likes

A person in a white top and yellow bikini bottom sits on a sandy beach, looking out at the ocean. Overlay text reads "What I Eat in a Day to Get SLIM THICK For Bikini Season."

A coconut mango smoothie bowl topped with strawberries, coconut flakes, and almonds. Text details the brunch meal's macros (~400-450 kcal, 45g protein) and benefits like muscle recovery and digestion.

A mini charcuterie board with salami, prosciutto, cherry tomatoes, grapes, pita chips, and cheese. Text details the 3 PM snack's macros (~400-450 kcal, 30g protein) and benefits for satiety and gut health.

What I Eat to Get Lean, Toned & THICCCK for Summer

I know it’s still winter but summer is going to be here before we know it and you gotta be realistic about your goals (you can’t wait till a month before summer starts and think you’re gonna lose a bunch of weight or have washboard abs) - that’s why you gotta start now! I’m focusing on leaning o

1702 likes

Natural Pregnancy Tips

hello ◡̈ Opt for a more natural pregnancy with these simple tips — 💗 Ditch Processed Foods — Processed foods often contain unhealthy ingredients. Opt for whole, nutrient-dense foods like fruits, vegetables, whole grains, lean proteins, and healthy fats. 💗 Take Magnesium for Nausea — Magnesi

79 likes

natural ways to heal yourself

there are so many things you can do to suppress temporary emotions + feelings that actually make your health better instead of worse !! when people say living a healthy lifestyle is “expensive”… all the natural remedies are FREE… they just take you being self aware + choosing something that migh

444 likes

A top-down view of a simmer pot containing water, lemon slices, rosemary sprigs, and dark peppercorns, with text overlay "SINUS PRESSURE RELIEF SIMMER POT."

An illustration of a person with sinus pressure, alongside text explaining how the herbal simmer pot eases pressure, clears congestion, and supports breathing by releasing plant oils.

A graphic listing ingredients for a sinus relief simmer pot, including eucalyptus, peppermint, rosemary, thyme, lemon, and optional cinnamon stick, with an illustration of herbs.

🤧 Natural Sinus Pressure Relief Simmer Pot

Sinus pressure is one of the most uncomfortable things to deal with — the heaviness behind your eyes, the congestion, the throbbing pressure in your head. This Sinus Relief Simmer Pot uses herbal aromatherapy and plant-based compounds to help open your airways, reduce inflammation, and make it easi

649 likes

Yeast Infections: Prevention & Natural Treatments✨

Dealing with a yeast infection? Or better yet—want to avoid one altogether? Staying balanced is key! Simple habits like wearing breathable fabrics, maintaining gut health with probiotics, and limiting sugar intake can help prevent infections. If one does pop up, natural remedies like coconut oil, a

727 likes

Natural Flat Twist

Natural Flat Twist 💜 #justshinebeautiquellc #flattwist #naturalhairspecialist #murfreesborohairstylist #protectivestyles

2 likes

fixing my room with no natural light

Most of my house has great natural light and it was a huge selling point for me...all except the 2nd bedroom. I use the 2nd bedroom in my space as an office/guest room. When I first moved in, I noticed this room got very little natural light through one little window and half of that window contain

134 likes

🌿 Natural Herbs & Supplements for a “Natural BBL” 1. Maca Root • Balances hormones, boosts energy, supports muscle growth in hips and glutes. • Often taken as powder in smoothies or capsules. 2. Fenugreek • Traditionally used to enhance feminine cu

95 likes

A hand holds a small, translucent spray bottle containing a white liquid, labeled "MOSQUITO REPELLENT Ali Leanard." The background features vibrant pink flowers and green leaves, suggesting a natural setting for the homemade repellent.

Natural Mosquito Repellent

🌱 Just whipped up an all-natural mosquito repellent using tea tree oil, peppermint oil, and spring water, and let me tell you, it works wonders and smells so refreshing! Say goodbye to those pesky mosquitoes the natural way 👋🏽 What you need: 1 miniature spray bottle 3 drops of peppermint oil

545 likes

Lean Abs Winter Arc Habits

If your goal for the end of the year is to get more ab definition, here are some tips! 1: stay hydrated. This can help with bloating and is very healthy. 2: eat less added sugar and more natural sugar. Added sugar is mostly found in packaged desserts, but it may be in other processed foods

20 likes

Natural ways to increase happy hormones

Implement daily practices to naturally increase happy hormones💕💕💘 #hormones #hormonehealing #thatgirkaesthetic #summerbod #embracevulnerability #healthylifestyle2024 #unfiltered #hormonesupport #bodytransformation #Lemon8Diary

12 likes

Natural Medicine

When I start to feel bad I tend to lean on #homeremedies . I love to use #herbs . This combination of #cloves #lavender and #ginger is great for #headaches #naturalmedicine #herbalmedicine #healthtips #alternativemedicine #healthcare

6 likes

My Natural Hair Routine 👩🏽‍🦱✨🎀

✨My current natural hair routine + products I love for twist outs : 1. Carols Daughter Wash Day Delight - love this conditioner for detangling, a little goes a long way so one jar last me months 2. Pattern Beauty Hydration Shampoo- I use a hydrating shampoo instead of a regular shampoo

876 likes

A child's natural hair styled into two high buns with braided sections and brown bows featuring colorful sprinkle patterns, labeled "What she asked for".

🦋Little girl natural hairstyle🦋

Being a Mother to 3 girls, I’m always down for a fast simple look. My middle daughter picked the top hairstyle out. So, I did it for her but added a little twist. I braided and added beads to her ends. This hair style made it easy for me to freshen up during the week and easy to manage.

1096 likes

Natural Two Strand Twist

Natural Two Strand Twist 🤍 “Jesus said to him, “I am the way, the truth, and the life. No one comes to the Father except through Me.” John‬ ‭14‬‬:‭6‬ #murfreesborohairstylist #naturalhairspecialist #protectivestyles #justshinebeautiquellc #naturaltwostrandtwist #twostrandtwist

30 likes

stretched twist out on natural hair

Easy hairstyle for natural hair | Black natural hair styles #twistout #naturalhairstyles #naturalhairtips #blackhairstyles #blackhaircare #naturalhairinspo #naturalhairblackgirl #beauty #lemon8

399 likes

Natural Two Strand Twist 💛

Natural Two Strand Twist 💛 “Wait on the Lord; Be of good courage, And He shall strengthen your heart; Wait, I say, on the Lord!” Psalms‬ ‭27‬‬:‭14‬ #twostrandtwist #naturalhair #hairtutorial #protectivestyles #murfreesborostylist Murfreesboro

14 likes

A flat lay of six powder makeup products, including setting powders and blushes, on a surface. The image features text "NO MAKEUP MAKEUP Powder Products" and a pink lip print, illustrating items for a natural finish.

Favorite powder makeup for a natural finish ✨🫶🥰

As an oily skin girly, I tend to lean toward using only powder products. Achieving a no-makeup makeup look with (mostly) only powder product can definitely be a difficult feat! But I’ve found some products that manage to give me a natural looking base with keeping oil at bay. Product details:

23 likes

【100% Natural DIY Cat Treats】😽🌿

Our Pumpkin Chicken Purée is perfect for spayed/neutered kitties!🏥💛 The warm, thick texture of our Pumpkin Chicken Purée: • Soothes the digestive system • Gentle on sensitive tummies • Nutrient-dense for recovery The ideal meal for healing purr-babies! 🐾✨ Ingredients: • 30g pumpkin (

77 likes

A woman in a kitchen holds her stomach, with the text overlay "Natural ways to beat bloat" indicating the article's topic.

A bottle of organic apple cider vinegar is shown next to a glass jar, with a yellow liquid being poured into the jar, illustrating the first tip: Apple Cider Vinegar water.

Two boxes of lemon ginger tea, one from Yogi and one from Bigelow, are displayed, representing the second tip: Lemon Ginger Tea.

5 Natural Ways to Beat the Bloat

Want natural ways to beat BLOATING? Try these! 1️⃣ Apple cider vinegar: Mix one tablespoon of raw, unfiltered apple cider vinegar in a glass of water and drink it before meals. Apple cider vinegar contains acetic acid, which can help improve digestion and reduce bloating. 2️⃣ Ginger tea: Ging

26 likes

praying on my knees did not come natural,I do this

🎀 just 60 days ago before getting my apartment - I was homeless for 7/8 months with a 400 credit score 😩 I just knew I’d be living out of my car and hotels for a while before my credit was at least over 620 to get a place This is my advice ⬇️ 🎀if praying on your knees feels staged and unn

260 likes

Natural twist on 4a hair ✨🫶

I love doing this hairstyle when I don’t wanna touch my hair for a week. 😁🤭❤️ #naturalhairstyleideas #protectivehair #two strand twist #lots of twists #curlyhairstyles

2 likes

A person in a pink bikini and white shirt takes a mirror selfie, with text overlay "snacks i eat TO STAY LEAN" introducing the article's topic on high-protein snacks.

A hand holds a bag of Drizzilicious S'mores Bites, described as a better-for-you snack with quinoa and flax, containing 90 calories per serving.

Two small cups of red gelatin are held, with a can of fat-free whipped topping in the background. The gelatin is 10 calories per serving, and the whipped topping is 5 calories per serving.

High protein snacks i eat to stay lean 🔪

Just because we’re eating better DOES NOT mean we can’t eat yummy delicious foods. I’ve been trying my best to stick to more whole food options so never shy away from the basics! Fruits, vegetables, proteins & healthy fats/carbs.🍎🍌🍉 All snacks are 10g of protein per serving or more!!

872 likes

Natural Juicy Two Strand Twist 🤍

Natural Juicy Two Strand Twist 🤍 ““The fear of the Lord is the beginning of wisdom, And the knowledge of the Holy One is understanding.” Proverbs‬ ‭9‬:‭10‬ ‭ #protectivestyles #naturalhair #naturaltwists #twostrandtwist #curlyhair #curls #justshinebeautiquellc #murfreesboro #mu

74 likes

Grow your Glutes Bootylicious & Keep Legs Lean 🍑✨

Achieving the Perfect Glute Growth Without Bulking Up Your Quads and Hamstrings When it comes to fitness goals, many of us dream of sculpting that perfect peach—full, round glutes that stand out and complement lean, toned legs. However, it can be a challenge to grow your glutes without also

167 likes

nice twist hair natural protect

#beautifullocks #lots of twists #black and green junglebraids #leabraids #traditionalwithatwist

89 likes

A hand holds an AminoLean Strawberry Colada energy drink can inside a car, with "Honest Energy Drinks Review" text and a five-star rating overlay.

A case of AminoLean Berry 7ixir energy drinks with "x Alix Earle" branding, and one can standing, labeled "MY FAVORITE 1000/10".

A case of AminoLean Sparkling Strawberry Watermelon energy drinks, with one can standing, and text "10/10 so yum".

amino lean energy drinks

my favorite energy drinks! #aminolean #energydrinks #energy #drink #gym #gymgirl #gymlifestyle #ratingdrinks

14 likes

No Creatine, Lean Muscle, No Bloat

Tired of that bloated feeling from creatine or water-heavy supplements? 😩 Here’s a natural daily supplement stack you can use to build LEAN MUSCLE, boost energy, and support fat loss — without adding water weight. 💪🏽🌱 ✅ Works for both Women & Men ✅ Focuses on endurance, recovery & natu

7 likes

Two-strand twist clients natural hair

#naturalhair #naturalhairstyles #naturalhairblackgirl p Spartanburg

1548 likes

See more