4 ingredients Greek yogurt bagels 🥯
GREEK BAGELS 🥯✨
High-protein • Easy • No yeast
Ingredients:
• 1 cup self-rising flour (DIY version below 👇)
• 1 cup Greek yogurt
• 1 egg (for egg wash)
• Sesame seeds or Everything seasoning
• Optional toppings: whipped feta, cucumber, tomato, olives, oregano, olive oil
How to Make Self-Rising Flour:
Mix together:
• 1 cup all-purpose flour
• 1 ½ tsp baking powder
• ¼ tsp salt
Instructions:
1️⃣ Combine self-rising flour + Greek yogurt to form a soft dough.
2️⃣ Knead 1–2 minutes until smooth.
3️⃣ Divide into 2–4 pieces, roll into ropes, shape into bagels.
4️⃣ Brush with egg wash + sprinkle seasoning.
5️⃣ Bake 350°F (175°C) for 20–22 minutes, then broil 1–2 min for color.
6️⃣ Load them up with Greek toppings + enjoy warm!
Tips:
• Sticky dough → add 1–2 tbsp flour
• Dry dough → add 1–2 tsp yogurt
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If you're looking for a quick and nutritious bagel recipe that skips traditional yeast, these Greek yogurt bagels are an excellent choice. Using self-rising flour combined with Greek yogurt creates a soft dough packed with protein and a subtle tangy flavor. The beauty of this recipe lies in its simplicity and flexibility – you can make the self-rising flour at home by mixing all-purpose flour, baking powder, and salt, ensuring you always have the ingredients ready without extra store-bought mixes. The dough is soft and easy to knead, requiring just a couple minutes to become smooth before shaping into classic bagel rings. Brushing the bagels with an egg wash before baking helps achieve a golden crust and allows sesame seeds or everything seasoning to stick perfectly, adding an extra flavorful crunch. After baking at 350°F for around 20 minutes, broiling briefly brings out a lovely toasted finish. These bagels are ideal for creating delicious Greek-inspired toppings. Consider layering them with whipped feta, fresh cucumber slices, ripe tomatoes, olives, and a drizzle of olive oil. Sprinkling oregano enhances the Mediterranean flair. This makes a satisfying breakfast, snack, or light meal that’s both wholesome and easy to prepare. For beginners, if you find the dough sticky, simply add a tablespoon or two of flour to bring it to a workable consistency. Conversely, if it's too dry, adding a teaspoon or two of yogurt will help. This adaptability ensures you can fine-tune the dough depending on the moisture of your ingredients and your kitchen environment. Beyond this recipe, Greek yogurt bagels offer a creative way to enjoy a protein-rich bread alternative that fits well into many diets focused on whole foods and simple cooking. They cater especially well to those who prefer yeast-free baking but still seek an authentic bagel experience. Try experimenting with different seasonings or toppings to make each batch unique and personalized to your taste preferences. These bagels are perfect fresh from the oven but also freeze well for busy days when you need a quick, homemade meal option.
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