Balancing life as a stay-at-home mom while creating food content can be challenging but extremely rewarding. One thing I've learned is that planning my meals around my busy schedule really helps me stay energized throughout the day. I love starting with wholesome foods, like matcha paired with white chocolate treats or fresh fruits like raspberries, to give me both a nutritional boost and a little indulgence. Since I’m constantly sharing what I eat, I also focus on variety and presentation to keep my content engaging. For instance, dipping raspberries in a little dark or white chocolate adds flavor and makes the snack feel special without being overly complicated. Additionally, I usually plan quick and easy meals that don’t require a lot of prep time but still nourish my body — something crucial for anyone managing home duties and creative work. Over time, I’ve discovered how important it is to listen to my body’s needs, mixing nutrient-dense foods with occasional treats to avoid burnout. If you’re a stay-at-home mom or just someone juggling multiple roles, I recommend experimenting with simple yet delicious snacks like these. They’re perfect for maintaining energy and also make content creation fun and authentic. Sharing your food journey can be a great way to connect with others and exchange ideas on balancing health and lifestyle.
0 saved
2
1
5/6 Edited to
1 comment
Related posts



Healthy Habits for SAHMs🧘🏽♀️
nurturing you while you nurture everyone else ✨ Which habit are you going to start with? 💭 #sahm #fyp #AskLemon8 #lifestyle
41 likes



apps I love as a SAHM with ADHD
Being a stay at home parent is much, much more than just sitting around playing with a baby. Running a household is hard work, especially when you’re also trying to make sure aforementioned baby gets plenty of interaction and time for developmental activities. When you add ADHD and other mental ill
11.1K likes



What I Eat In A Day SAHM on a weight loss edition
Everything I ate on my weight loss journey 🤪🍑🥵🩷 #whatiateinadayforweightloss #bodytransformation #summerbod #healthymom
40 likes



What I Eat In A Day dairy & egg free
finally cooked dinner & it was bombbb 🥘 recipe from @/ HOUSEOFJEAN_ on tiktok #sahm #lifestyle #dairyfree #eggfree #Lemon8Diary #whatieatinaday
77 likes

what i eat in a day as a pescatarian!
#whatiateinaday #pescatarian #toddlermom #sahm #singlemom
27 likes



Study tips As a sahm
I hope this helps the mamas going to school and staying home to care for your babies. What helps me with my daily routine: eating proper meals. I wake up around five or six in the morning, drink water and do my daily hygiene. I get my school stuff set up and make breakfast. I get a couple of assign
14 likes



What I eat in a day
#whatieatintheday #whatiatetoday #nutritionforwomen #momlife
40 likes



4 side hustles as a SAHM
It genuinely makes me sad when i talk to other stay at home moms who want to be able to make money, but think they have to choose between time with their kiddos and bringing in dolla bills that's the biggest lie i think moms face, we're made to feel like we can't have it all. we can&
373 likes



WHAT I EAT IN A DAY FOR WEIGHTLOSS✨
Food is fuel! We eat over here. In the past I tried all kind of crazy diets but they weren’t sustainable for long periods of time. I constantly felt hungry & would eventually give up. Since September, I’ve focused on higher protein meals while being mindful of calories. I do not track my calori
359 likes



How I Keep an Orderly Home as a SAHM
Being a stay at home mom and keeping an orderly home can be tough, however I’ve come up with a schedule that really helps me stay on top of the house work! Here’s everything I do to keep an orderly home while I stay home with our 10 month old daughter. ✔️Food shopping: I go food shopping ev
154 likes

SAHM of 2 with no village🤍
#sahm #minivlog #vlog #momvlog #momlife
13 likes



Things I’m strugglingwith lately as a SAHM of 2
1. Decision Fatigue: Not only does my day to day life require me to make many decisions (what are we gonna wear, eat, do, etc), but I’m currently planning my daughter’s 1st birthday and a fairly big family trip. With that, I’m suffering big time with decision fatigue. So when my husband asks things
40 likes



Things I do As a SAHM
#growthmindset #lemon8challenge These things, especially reading and making sure I eat have changed my experience as a SAHM. I go with the flow more and feel like I have a better hang of it, what are some things you do as a SAHM? #sahmlifestyle #sahm #sahmcommunity #sahmlife #mot
26 likes



What I eat in a day ~ Day 69
Hi 🍋’8 mommas 🌸 My name is Beatrice, I’m a Sahm of 2 & I am sharing what I eat in a day while cutting off processed sugar for 90 days ! I also share my meals to help others that struggle with hitting their goals, homemade food doesn’t have to be so complicated & you don’t need 10-15 ingred
6 likes



✨Morning Routine as a WFH SAHM!✨🫶
✨Morning Routine as a WFH SAHM!✨ First coffee! Walk the dog, playtime, breakfast, more playtime! Then I sometimes work while the boys have independent playtime or watch a show. If I don’t have a work task, I play with them! Around 11, I put them in for a short nap before lunch. (We are in the mi
26 likes

What I eat in a Day while pregnant and exhausted!
No sleep + pregnant + birthday = this is what I ate today! #wieiad #wieiadsahm #momfood #momlunch #realisticmom
12 likes



· What ·SAHM
Hello I’m Kelbie (Kel-bee but kelb if you prefer) and you are? 🩷🩷 Nice to meet you bestie.
1 like



Things I eat to boost my iron levels 🦴🥩🍃
These are some of the things I eat to boost my iron levels naturally and support my body. 💪🏻🦴🥩 After I had my son, I developed anemia. The fatigue, dizziness, and constant low energy were overwhelming — but I learned how much the foods we eat can make a difference in recovery and daily energy. 💛
160 likes

SAHM Side Hustle
The moment they fall asleep i clock in 💖 #sahmsidehustle #fulltimemom #sahmbusiness #sahmpassiveincome SAHM income
7 likes



What I ~Actually~ Eat In a Day (SAHM of 4 Edition)
This is me being real with you guys. Today looked like: -Coffee (duh) -Cereal -Water -McDonald’s because…. Life gets busy and when I’m running around taking kids to doctor ’s appointments.. quick and easy is where it’s at! -More water -More coffee (because, again-duh) And of course i
11 likes

A day in the life as a sahm & wife ✨
I can’t stand when my kids get sick 😭 every hour on the hour Kade had me up hollering !! 😂 gave me flash backs of having a newborn , yall can have it fr . I was rocking him on side the bed and I was just about in tears too cause baby what more can mama do for you ?😭😂 he’s feeling better tonight so
888 likes



What I eat in a day (fit girl edition) 😮💨🤌🏻
Glow From the Inside Out ✨ My fit girl edition of “What I eat in a day” 🥑🍓💪 — all about fueling my body with high-protein, balanced meals that keep me energized, glowing, and strong. ☀️ Clean girl breakfast → sourdough toasts with cottage cheese, bone marrow + eggs, and greens 💧 Protein snack
18 likes

What I eat in a day: Shot Day 💉
I typically do my shot at night so that day your girl is hungry! #glp1 #glp1diary #whatieatintheday #Lemon8Diary #healthylifestyle2024
53 likes

Realistic SAHM vlog ✨🫶
#sahm #mom #momvlog #vlogs #vlogging
37 likes



What I Eat in a Day: Breastfeeding
SAHM Edition
Sharing a real look at what I eat in a day as a stay-at-home, breastfeeding mama. I don't count calories, but I do prioritize protein to fuel my body, support my milk supply, and stay energized for my busy days with little ones. Let's normalize nourishing ourselves, too. #proteinideas
18 likes

A Typical Day of Income For Me As a SAHM
Does money buy happiness? No. It does not. But it sure is one less thing to stress about when you’re making more of it. My husband and I have spent so much of our life together just barely getting by. It wasn’t until we had 2 kids did I finally decide that I needed to get it together financial
13 likes



What I ate in a day as a SAHM!
I didn’t cook much yesterday but it’s like that sometimes! 🤷🏻♀️ I’ve been counting my macros for almost 4 months and have lost 34.3 pounds so far! 🙌🏼 I’ve really been trying to focus on foods that will fuel my body for the day because with a toddle it is non stop! 🥲 This is my first ever
157 likes

WHAT I EAT IN A DAY-pregnant with twins
#wieiad #whatieatintheday #dayofeating #pregnancy #wieiadrealistic
23 likes



5 Simple Ways I Make Everyday Feel Special SAHM
Life can get chaotic—especially with kids, pets, and the million little things that need to get done. But I’ve learned that finding joy in the small moments can turn even the most exhausting days into something meaningful. Here are 5 simple ways I bring a little magic into the everyday: 1. Mo
18 likes



✨What my Toddlers Eat In a Day ✨
My twin boys turned into ‘toddlers’ soo fast!! A few weeks ago we started adding whole foods and reducing the purée (other than apple sauce!!! 🙌🏼 and we sometimes purée dinner if it’s tough meat) If you’ve been following me, you know my boys were born premature so we’re doing everything really s
19 likes



What I eat in a day -whole foods & breastfeeding
Do you incorporate your favorite foods in your lifestyle? My background is romanian so we love food and most of the dishes/meals I grew up with are not the healthiest but I still like to incorporate them into my lifestyle or “diet” Today I made polenta , in my country we call it “ mamaliga” i
1 like



what i eat in a day as a bf mom🫶🏼
i've been feeling pretty run down lately and i think it's bc my son is eating more and i'm not replenishing my nutrients well enough between feedings. i'm trying to increase my daily caloric intake by eating more overall but also eating something every time i feed my son, even if it
25 likes



What My Kids Eat In A Day
There’s balance in everything I do my best to keep my kids eating balanced! Some days are better than others! #whatieatinaday #kidfriendlyrecipe #sahm #momlife #easyrecipe
85 likes



What I Eat In A Day As A SAHM
4 likes



a realistic morning in my life as a sahm
welcome back to another morning in my life 😌💫 @Millie Moon Luxury Diapers @Carter’s @AquaphorUS @OwletBaby @Baby Delight, Inc. @target @Amazon @Stanley Brand @TheraBreath US @drbronner @Frida Baby and Frida Mom @Dr. Brown's @HomeGoods #firsttimemom #momsunder25 #morningroutine #mornin
19 likes



what I eat in a day BLW edition for my 10-mo old
what my I fed my 10-month-old baby today for breakfast lunch and dinner blw meal inspo for babies and toddlers breakfast we had eggs with spinach, dragon fruit, and blueberry flax muffins 🥚🥬🍓🫐 then cheese cubes and strawberries for a snack that ended up on the floor 🍓🧀 lunch was a baked onion
6 likes



realistic what i eat in a day
Here’s what I eat in a day 6 months post partum!! #whatieatinaday #firsttimemom #sahm #nourished #gettoknowme
2 likes



Day in my life as a sahm❤️-13 month old Schedule✨
As a stay-at-home mom with a toddler, I’m always on the go! I love taking my daughter out to do various activities because I truly believe kids learn best through seeing and doing. Allowing her to explore is incredibly rewarding. Watching her learn and process information has been one of the greate
18 likes



Where and when kids eat ✨FREE✨
Now that school is out and everyone’s lives seem to have gotten that much busier, I wanted to create a list and calendar of all the places kids can eat free! Whether you need to go somewhere after a game, to meet up with family, or want a nice dinner out these are great and affordable options for e
1444 likes



Go-to high-protein lunch as a breastfeeding SAHM
Mom life means I don't always have time to cook lunch — but I still want to eat well, especially while breastfeeding. This high-protein chicken salad is one of my go-to preps: easy, filling, and keeps me on track without spending forever in the kitchen. #mealprep #momlife #highproteinl
366 likes



What I eat in a day ~ day 68 🫶
Hi 🍋’8 mommas 🌸 My name is Beatrice, I’m a Sahm of 2 & I am sharing what I eat in a day while cutting off processed sugar for 90 days ! I also share my meals to help others that struggle with hitting their goals, homemade food doesn’t have to be so complicated & you don’t need 10-15 ingred
31 likes



7am-3pm as a SAHM
no breaks, no PTO, just vibes ✨ #sahmdayinthelife #sahmvibes #babytok
103 likes

SAHM Daily Selfcare Checklist !
Self-care isn't selfish, it's essential. Here's my daily SAHM checklist to prioritize my well-being and nurture my soul. 🌿💕 #selfcare #selfcarechecklist #momselfcare #momsoflemon8 #sahmlife #motherhood #lemon8challenge
68 likes



Budget with me as a low-income SAHM
*My top 10 money saving tips and tricks* 1. Meal Planning: Plan your meals weekly to take advantage of cheap ingredients and reduce the temptation to eat out. This helps you stick to a budget and ensures you have meals ready at home. 2. Budget Overestimation: When creating your budget, over
169 likes

WHAT I EAT IN A DAY 🍦✨️🌮🍎
what i eat in a day as a postpartum, breastfeeding SAHM to 2 while in a calorie deficit 🤪🍎
39 likes



what I eat in a day as a breastfeeding SAHM
feel free to ask me for recipes! I may not have exact measurements for some of them though, I eyeball most everything I make. 😅 #whatieatinaday #breastfeeding #exclusivelypumping #sahm #recipes
13 likes

Who’s tacos would you eat? 🤭
Mine🩷 or Markeys🖤 #foodie #momlife #dayinmylife #sah m
64 likes



What I ate todayAs a SAHM of 4 Solo parenting week
#whatiatetoday #whatieatinadayrealistic #momlife
4 likes

SAHM day in the life
Realistic day in the life! Another audio because it was muted 😅 #sahmlife #nontoxiclifestyle #girlmom
9 likes

What I eat to lose 50lbs ✨
Every day looks different for me but this is what I ate this day!! and It left me so full and satisfied! 💪🏼 #highprotein #wieiad #healthyfood #weightloss #fatloss #lowcalorie #weightlosstransformation #postpartumweightloss #healthyeats
153 likes



What I Wish I’d Known About Being a SAHM
Becoming a stay-at-home mom comes with so many emotions: joy, exhaustion, love, and let’s be honest… a few surprises. From feeling like you have no time (even though you’re “home all day”) to missing your old self in ways you didn’t expect, this post dives into the unexpected parts of stay-at-home
69 likes



What I Eat In A Day SAHM Weight Loss Journey
What I ate today 🤪💪🏽🍑⚡️ #whatiateinadayforweightloss #bodytransformation #healthylifestyle #momfitnessjourney
13 likes
See more

I need a recipe for the chicken please!