my humble opinion as a derm 🤭 #skintok #dermatologist
As a dermatologist, I often encounter questions about how to choose the best skincare products and routines. The 'Bad, Better, Best' framework is a helpful way to think about upgrading your skincare regimen without feeling overwhelmed. Starting with the 'Bad' category, these are typically products or habits that may harm your skin or deliver minimal benefits—such as overusing harsh cleansers or neglecting sunscreen. Transitioning to 'Better' involves incorporating gentler formulations, like hydrating cleansers and balanced moisturizers, plus making sunscreen application a daily habit. Finally, the 'Best' level includes evidence-backed ingredients and treatments tailored to your skin type and concerns. This might mean using formulations with proven actives like niacinamide, retinoids, or antioxidants, along with professional guidance when needed. From my experience, blending these stages provides a progressive path for skin health improvement. It's important to be patient and consistent, as skin renewal takes time. Always patch-test new products and consult a dermatologist if uncertain. Remember, skincare isn’t about perfection but about making better choices over time. Embracing the 'Bad, Better, Best' mindset encourages thoughtful decisions, improves results, and supports sustainable self-care habits.























































Kérastase no pienso me dejó el cabellos horrible