My therapy 🌱

3/25 Edited to

... Read moreGrowing an herb garden can often be more than just a way to save money—it becomes a personal form of therapy and a source of joy. From my experience, while the initial investment was around $400, and the financial savings were minimal, the emotional and mental benefits far outweighed the costs. Tending to herbs daily helped me find a peaceful routine amid a busy lifestyle. The sensory experience—feeling the soil, smelling fresh herbs like basil, mint, and rosemary—instantly lifts my mood and reduces stress. Even when the monetary savings aren't significant, the satisfaction of nurturing living plants and harvesting fresh ingredients adds a unique value to everyday life. Moreover, growing my own herbs has inspired me to cook more healthily and creatively, enhancing my meals in ways that store-bought herbs simply can't match. For anyone considering starting a garden, I suggest focusing on the joy and mindfulness it brings, which can become a vital part of your self-care practice.

Related posts

Exercising is my Therapy 💕
Often times life can be so overwhelming for me ! I’m a full time business owner, mom , full time Army girl lol , and a home owner . I am blessed beyond measures , and I cannot thank God enough for the doors he’s opened . The gym is where I feel so close to God . I can cry , laugh , praise , and som
Coach Peach 🍑

Coach Peach 🍑

1061 likes

Traveling is my therapy🤍
#firstclass #girltherapy #girlhood #travel #girltok #firstclassflight #deltaone #businessclass
LILYLADUE 🐆🐆

LILYLADUE 🐆🐆

4930 likes

My therapy
SzaFanPage

SzaFanPage

320 likes

Fitness is my therapy ✨
#lemon8 #fitnessmotivation #fitnessjourney #Lemon8Diary #mississippi #nola #healthiswealth
Des

Des

567 likes

What I keep in my therapy toolkit
One of the best things I took away from my time in Partial Hospitalization at the Centers for Eating Disorders was the “therapy toolkit.” The kit is something you can keep with you to help you get through those times when you’re struggling. Originally, the intention was that we would use the
Wallothet

Wallothet

2592 likes

What I keep in my therapy toolkit
Hello friends! 🍋 Have you heard about a “Mental Health Kit”? It’s like a little box/container, with little resources that can help you when you feel anxious, stress, overwhelmed etc… Some therapist recommends this toolkit to help encourage people to have personalized strategies they can turn
thamysenem

thamysenem

3128 likes

My therapy🎧
#cleangirlaesthetic #vanilagirl
ur.fav.kaylin

ur.fav.kaylin

641 likes

Therapy session for all the single people
pillow screaming with Nick 2
Nickwilkins

Nickwilkins

33K likes

Working out is my therapy
I was a little shy to post this but I don’t care anymore. I use to be a very carefree, outgoing person and I can slowly start feeling like her again. Working out has really helped me mentally and emotionally I don’t know how to explain it but I love it here 🫶🏼🥹 #selfcare #selflove #selfworth
Diana Barron

Diana Barron

230 likes

Cooking is my therapy 🫶✨🌸🍋
I love cooking, I’m a self taught chef, my other passion besides being a nurse is a chef 😊 #cheflife #fyp #cooking #ChefTable #lemon #foodie *Excuse the paper plate 😊
Kitchen Queen85

Kitchen Queen85

1233 likes

my therapy 🧘🏻‍♀️
#airdryclay #airdryclaydiy #airdryclayideas #airdryclayprojects
Gaukhar Rkh

Gaukhar Rkh

38 likes

Wood therapy
Added wood therapy to my routine #woodtherapy #bodytransformation #wellnesslifestyle #vortexfitness
Vortexpookie

Vortexpookie

886 likes

Shopping is my therapy 🥰🤌
Jay

Jay

529 likes

Puppy therapy time 🫶
I love my pamper day ✨ #puppy #dog #dogsoflemon8 #pets
Myfurrykids

Myfurrykids

11.5K likes

Working out is my therapy.
Everything about going to the gym and working out is beneficial to my mind, body and spirit. It is not just about my outer appearance. It is also about my inner strength and my mental health. I am humbled and so thankful to be able to move and be active today. Praise Yahweh! ❤️🙏🏽💪🏽
Vicoria Felix

Vicoria Felix

159 likes

Girl therapy 🩷✨
#girly #thatgirl #girltherapy #selflove #selfcare #aesthetic
ROXYSELFCARE

ROXYSELFCARE

48.4K likes

Organizing my bathroom is my therapy🫧
#bathroomorganization #organizingtiktok #skincareorganizer #organizedhome #asmrorganizing #asmrsounds #creatorsearchinsights
Daniella Heart

Daniella Heart

238 likes

I don’t need therapy, I just need a motorcycle.
Riding around is definitely my own type of therapy #kawasaki #ninja400 #femalerider #motorcycle #bikelife
Zenaura

Zenaura

79 likes

girl therapy | relaxation | selfcare | self love
🛍Brand: Ase’Selfcare | link in bio @slfcaressentials | tiktok
yoaestheticbae

yoaestheticbae

1223 likes

Makeup Is My therapy
#buyorbye #juviasplace #jaclyn #toofaced #urbandecay #morphe #fyp
Jasmine Reeves

Jasmine Reeves

70 likes

6 Books That Feel Like Therapy!
6 Books that will heal your mind & soul. 1. The Courage to Be Happy 2. The Happiness Trap 3. You Are Too Good to Feel This Bad 4. Why Has Nobody Told Me This Before 5. The Body Keeps the Score 6. The Mountain Is You These titles offer powerful insights and strategies for em
Nona

Nona

9781 likes

I need therapy
#relateable #charlylandry #Lemon8Diary #viral #foryou #fyp #slay #girlboss #foryoupage #girltalk
♡︎

♡︎

241 likes

My current healing ❤️‍🩹 therapy 🫶🥹
Talking and crying and letting it out when i feel anything has been helping me. When a narcissist uses ppl, places and things to manipulate you , you have to fully let go. She would use her son against me all the time but i know he loves and misses me because i put in the time and work. I pray he’s
Dimples215

Dimples215

1151 likes

my therapy 🍵💐
#nightstand #nightstandessentials #organizing #organization #touchland #ouai #treehut #ViralBeauty #beautyfinds #organizationideas
sitara 🪿

sitara 🪿

118 likes

Why you should try cold water therapy
Hi friends! 🍋 If you haven’t tried cold water therapy yet, it might be time to give it a go. Cold water therapy might seem intimidating or super freezing at first, but it has some amazing benefits that are worth exploring. It can boosting your mood, help blood circulation, makes your ski
thamysenem

thamysenem

1824 likes

Girl therapy ❤️
In my wellness era 😎 Los Angeles
Mayra

Mayra

125 likes

Girl therapy 🎀
I love girl therapy. Your sign to include some self care tomorrow. 🎀🌷✨ #girltherapy #aesthetic #wellness #lifestyle #embracevulnerability #Lemon8Diary
Gena Cobaj

Gena Cobaj

2160 likes

Girl therapy 💐🛍🎨
#girltherapy #girlythings #hellolemon8ers
Hannah

Hannah

1797 likes

lessons horses can teach us [equine therapy] 🐴🕊️✨
Let me share with you the reason behind my passion for horseback riding. It's more than just a hobby to me, it's a form of therapy (aka equine therapy) that offers incredible benefits. Here are some of the amazing benefits of equine therapy: - Boosts self-esteem and social skills: The con
Jess 🧸💫

Jess 🧸💫

73 likes

Girl therapy🫶✨
#CapCut #girltherapy
Laila🌊

Laila🌊

186 likes

Spiritual therapy
Current read..
KittyCat7

KittyCat7

465 likes

girl therapy at its finest🦋
nothing compares for a book lover like a trip to Barnes & Noble😮‍💨❤️ #barnesandnoble #booklover #girltherapyideas #freetherapy #selfhelpbooks
Melissa De La Cruz

Melissa De La Cruz

450 likes

Who needs therapy, when you have ink😜
#tattoos♥️ #tatoostyle
Kandace Bradley

Kandace Bradley

482 likes

Girl therapy🌸
The week started off terrible for me but it will all workout🤦🏾‍♀️🙌🏾✨ #Girls #girltherapy #showerproducts #showerproducts #relaxing #aesthetic
⭐️

⭐️

8138 likes

Occupational Therapy Assistant Student
I recently graduated as an Occupational Therapy Assistant through an online program at St. Catherine University. I’m currently in the process of searching for jobs, and studying for the NBCOT exam to become certified. If anyone has questions or wants to know about my experience as an OTA student fe
BrookeJohnson

BrookeJohnson

50 likes

lazy days are my therapy
#uniquehomedecor #bedroomstyling #bedroomdecorideas #consoletable #entryway #homeinspo #homedecor #interiordesign #apartmentdecor #home
Cozy Home

Cozy Home

240 likes

Greatest therapy of ALL time
Nadianfitness

Nadianfitness

197 likes

Girl Therapy Vibes 🎀🧴🧸🫧💕
Just a little video of my two favorite things to do🤍🧸 Getting ready and being in my cozy space is my type of girl therapy 🧘🏻‍♀️🌱☁️🌷 What’s your type of girly therapy?? 🎀 ♡ ♡ ♡ ♡ Cute•Beauty•Soft girl•Girly•Pink•Makeup reel•Pink girl•Pinterest•Girly girl aesthetic•Clean aesthetic•Make
Iliana | @sweet._.fresa ���🎀

Iliana | @sweet._.fresa 🎀

11.2K likes

Girl therapy is baking 🫶
Cinnamon roll pancakes!🥞 These were delicious! #breakfastgirl #cinnamonrollpancakes #yum #avelinebakes
Aveline Bakes

Aveline Bakes

1803 likes

🎀🌱 GIRL THERAPY ( growth isn’t always painful ) 🍵🩷
Hey girlies! When growing and taking care of ourselves the process can be painful but it doesn’t have to be forever. Taking the necessary steps to find what can heal you and enjoy life again is apart of the process. These are some things that I personally enjoy that I think have given me a sense of
Hannah Rose

Hannah Rose

6248 likes

Nature is my therapy 🌿🌊🌸🤍
#lemon8diarychallenge #naturelifestyle #natureaesthetic #naturetherapy #traveltheworld
GetawayGuide

GetawayGuide

218 likes

See more