Day 4 of 14 “ French Cheesecake Love Toast”
If you’re looking for fun and adorable Valentine’s food ideas, come join me! Because what better way to say “I love you” than through food? ❤️🍓✨
This was such a fun meal to create! I wanted my daughter to enjoy a PB&J without all the sugar found in typical store bought jams, so we started making our own chia jam. We’ve experimented with every fruit we could think of, each batch a little different, and all of them delicious. You wouldn’t look at any other jam after trying this one! 😋
For the French toast, I kept it simple with the classic egg, milk, and cinnamon. Just dip, fry, and it’s ready to go!
Now, let me share my sugar-free strawberry chia jam recipe. It’s all-natural, no refined sugars, just pure, sweet fruit, packed with nutrients and flavor! Perfect for anyone looking for a healthier twist on a classic favorite.
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Ingredients
• 1 cup trimmed strawberries, frozen or fresh
1 Tablespoon chia seeds
½ Tablespoon lemon juice vanilla extract
• stevia, maple syrup or honey (to taste)
Instructions
1. Add strawberries to a saucepan over medium-high heat and cook until the berries start to break down and the mixture is bubbling. You can use the back of a spoon or potato masher to mash the berries and create your desired consistency.
2. Stir in the chia seeds and lemon juice. Then taste, and add sweetener if desired. If your berries are sweet you might not need to add any sweetener at all.
3. Remove mixture from heat and let cool the mixture cool and thicken, about 5 to 10 minutes.
4. You can use right away or let cool completely before transferring to sealed container and placing in chia jam in your refrigerator. The jam will keep for up to 1 week.
#valentines2025 #valentinefood #loveineverybite #madewithlove #mama
Valentine's Day is the perfect occasion to whip up delicious and heartwarming recipes. This year, try making a sugar-free strawberry chia jam that pairs wonderfully with French toast. The chia seeds not only thicken the jam, but they also add a nutritious boost, making this a guilt-free delight that everyone will love. For those interested in alternative sweeteners, consider using stevia or maple syrup. The jam is versatile; it can be used on toast, pancakes, or even as a topping for yogurt or desserts. The vibrant flavor of fresh strawberries combined with a hint of lemon juice offers a refreshing and natural sweetness. Not only is making your own chia jam a fun kitchen project, but it's also an excellent way to engage children in healthy eating practices. Let them help mash the strawberries and mix in the chia seeds. This hands-on approach not only makes for a fun family activity, but it teaches kids about where their food comes from and the benefits of wholesome ingredients. With the right preparation, the jam can be stored in a sealed container in the refrigerator for up to a week, giving you plenty of time to use it in a variety of dishes. Embrace the flavors of the season and the love that comes with sharing homemade meals this Valentine's Day!