After I had my daughter in 2019, I really wanted to have another baby. I had 3 miscarriages in the past and a rough pregnancy so I wanted to just hurry up and try again. But life had other plans. Months after months my period would be so irregular. Some months it came while other times i didn’t. I

Here is everything I prepped for this weeks lunches and dinners: 🫑 Chicken Taco Bowls (same recipe as beef taco bowls-just swap to chicken) 🧅 Beef Taco Bowls (video on my profile of this recipe) 🥬 Chicken Caesar Pasta Salad 🧀 Parmesan Crusted Salmon w/ Roasted Green Beans and Spaghetti Alfre

the way my entire camera roll is the food I cook, flowers, and my nephew 🚶🏾‍♀️

I got my kindle about two weeks ago and I have not been able to put it down.📚 #book #bookrecommendations #booktok #bookwormsoflemon8 #bookworm #bookshelf #bookish #booklemon8 #friedamcfadden #theperfectmarriage

Get Ready for Summer with my FREE Fitness Challenge Guide! ☀️🌊 With summer just around the corner, it's time to get ready to feel your best as we head into those sunny days and outdoor adventures. If you've been looking for a way to jumpstart your fitness journey and see some real results

Example 4-Week ✨Weight lifting/ Gym✨ Plan Weekly Structure: Day 1: Glutes + Cardio Day 2: Upper Body + Cardio Day 3: Legs + Cardio Day 4: Upper Body + Cardio Day 5: Glutes + Cardio Day 6: Cardio/Running/HIIT Day 7: Active Recovery Repeat every week, repeated every month ❤️ ———————

A couple things I ate in the past two weeks.🙃

So excited to start some more groom training in June ‼️ #dogsoflemon8 #doggroomer #doggrooming

My life the past couple of weeks in a digital diary of moments I capture in a photo. 1. Fun fact I wake up early to record try ons and if I don’t have time I go home on my lunch breaks to do it. I don’t like recording in the evenings because the kids are home and yall know they are loud and Zoe B

#fallvibes🍂 #fall🍁🍂 #summerbod #fallvibes🍁

trying to convince myself my life is together by making a cute pasta jar on a sunday night not because I’m thriving but because I have hashimoto’s, responsibilities, and unfortunately a job this has been my go-to lately when I need something: – gluten free – dairy free – easy to throw tog

i’ve always struggled with finding a healthy self-esteem. this summer i’ve been working on boosting mine so that i can feel better mentally and physically throughout my days. [disclaimer: this isn’t a foolproof plan, this is just what i’ve been doing to boost my self-esteem] [edit:] i have alwa

#shrimpsalad #shrimpdinner #steakdinner #mediterraneandiet #curry

From Ross, Burlington, SHEIN, and Uptown Cheapskate. #fashionfinds #ross finds #burlingtonfinds #ShoppingHaul

not a diet. not a detox. just discipline 🤎 i stayed in a calorie deficit — meaning i burned more than i ate — but i didn’t eat like a rabbit lol. i just ate smarter. portioned better. made swaps when it made sense. here’s what i really ate: 🍣 sushi (raw & cooked, yes i still dipped in soy

There are some blurred one's which are by my friend. I don't know weather or not she wants me showing her art online, so that's why they're blurred ദ്ദി‎◍˃ ᵕ ˂◍) #sketched #art #tokyorevengers #sanzuharuchiyo #arts

This is my go-to when I want dinner and leftovers handled at the same time. Perfect for next-day lunches. (Single-serving portion — ideal if you’re cooking for one) ingredients: 1/2 cup uncooked spaghetti 4 slices of ham, chopped into small pieces 1 teaspoon butter 1/2 cup Daisy sour cream

Yes, you can lose weight without boring salads. I dropped 8lbs in 2 weeks eating satisfying, cozy dinners every night—no starving, no stress. 🙌 Here’s what I actually ate to stay full and feel good. 💪✨ (And yes, pasta was included 😏) #WeightLoss #DeliciousAndHealthy #DeliciousAndHealthy #

🤍🪻✨💐💋 #selfies #springoutfitideas #ootd #motd #follow

I want to say this is like riding a bike. Starting all over again hasn't been a walk in a park. But there are a few things that have been making it a little easier. • Double zipper sleepers - these have been great. These sleepers make it easy to change diapers because you don't have to

Hey girls! 🍋🙏🏾🩷 I’m back again with another photo dump! And HELLO WE HIT 10k Jesus Girlies!! 🥹🙌🏽✨ I couldn’t be more thankful! I pray to continue posting inspiring content that motivates y’all to pursue y’all’s relationship with Jesus 🙏🏾

I wanted to share some meals I have enjoyed this past week. Most were repeat meals :) Also not featured Buldak noodles, a hot pocket, my fiber one pastry bars, my Chobani yogurts and chocolate pretzels. #gettoknowme #27weekspregnant #foodinspo #pregnancyfood

Stop the guesswork! 🤯 These 4 high-protein recipes are your ticket to easy, delicious, and balanced meals all week long. Save this post for your next prep session! 👇 🍤 Spicy Shrimp with Garlic Noodles: A quick, flavorful Asian-inspired favorite. 🥪 Creamy Tuna Melts on Whole Wheat Toast: The u

I've been drinking liquid chlorophyll for the past three weeks, and wow — I'm loving the results! 🌿 For those who don’t know, chlorophyll is packed with antioxidants and vitamins that help detoxify the body, reduce bloating, and even clear up your skin. Since starting, I’ve noticed that my

#💅ideas #swipefor💅🏻 #naildesignideas

2-week plan for building confidence and assertiveness Week 1: Foundational mindset shifts Identify your current mindset. Become aware of your thoughts and habits. Observe your internal "self-critic" and any passive or aggressive behaviors. Practice self-compassion. Treat yourself with kindness a