How are we feeling today?

Bestie, let’s have a chat because I know some of you are spiraling over why he took two hours to text back or why he liked some random girl’s vacation pic from 2017. 🫠 Insecurity in relationships? It’s real. And if you don’t get it in check, it’ll have you acting like the FBI, zooming in on IG stor

these are the 7 tactics i use to get motivated & get going on those days when i JUST don’t want to!! usually even just one of these will get me going 🫶 1️⃣ 5 MINUTE RULE (the hardest part of a task is getting started) 1. set a timer for 5 minutes 2. work on the task you've put off

I know it hurts like hell. I know you oscillate between feeling completely numb, upset and disoriented. This wasnt how you planned it, not in the slightest. It feels like the universe is conspiring against you. But can I tell you something? It’s time to embrace the life you’ve been given—heartbreak

being productive doesn’t need to be a huge production! pick one activity from each color and see if you can do one from each today! I tried to get both easy and difficult things to do, choose one depending on your energy levels for the day. today I did; Red-did laundry Orange-cuddle Yell

🌿 “You are the mountain you must climb.” The Mountain Is You by Brianna Wiest reminds us that the obstacles we face are often within ourselves—but so is the power to overcome them. ✨ Self-Sabotage Is Misguided: What you see as failure is often fear trying to protect you. ✨ Triggers Are Teach

Feeling down and need a boost? Try these three journaling prompts to lift your spirits. First, engage in a Gratitude Reflection: write about things you’re grateful for, no matter how small. This can shift your focus from what’s troubling you to what brings positivity into your life, helping you rec

remember that you ARE allowed to have boundaries and enforce them as you deem necessary. You are allowed to communicate and voice your concerns. The right people will love you for it! #lemon8partner #boundaries #settingboundaries #mentalhealthtips #mentalhealth

i’m gonna level with you girls. 2024 was HARD. beginning to end 🫠 2025 is shaping up to be really great so far, and i’m here for it! but i’m also still grieving for all the loss that happened last year. if i had to label my theme for this year, it would be “rest” ☁️🎧🕊️ i’m learning to slow do

We all have those days when everything feels off, and that’s okay. Here’s a gentle guide to help you navigate: 🧠 Reflect on Your Patterns * Have I felt like this before? * Is there a pattern here? * If I could name this feeling, what would it be? 💖 Tune into Your Needs * What do I need ri

I remember those nerves about diving into something new. But trust me, the rewards are so worth pushing through the fear! If you're ready to take the leap but not sure where to start, here are some easy-to-start side hustles that will help you gain experience and build your portfolio: 👉🏻

the MOST important thing you can do for yourself today is show up!! intentionally, purposefully, kindly, and consistently 💖 there are soooo many ways we can do that, but i think these are the three we tend to need the most if you’re feeling lost, stagnant, unmotivated, dissociated, frustrated, o

If there were just a few little but EXTREMELY impactful habits that you could begin incorporating into your every day life to work on loving yourself a little more each and every day, would you do it? 🤔🙏🏼💗 I think we ALL want to show ourselves some self love, appreciation and recognition for the

It’s Wednesday darlings! Happy mid week day! 😂 If you notice my title today is a bit heavy. That’s because starting from now until April I will be doing a mini series in honor of Women’s History Month! I call the series Women Wednesday. Every Wednesday I will put up a new post of my own vulnerab

This kit is sold on amazing and it’s beginner friendly. This year is all about doing activities I am fearful of or curious about, yet having doubts and doing it anyways ❤️‍🔥. I would def rate this 1000/1000. First time using it just came today and i instantly fell in love and said this is my ne

Ever feel stuck in a conversation you’re ready to leave, but you’re too worried about how the other person will feel? You’re not alone. Many of us keep talking longer than we want, not because we want to, but because we’re scared of being “rude.” But here’s the truth: setting a boundary