Bath salt, wash negative energy. Do it yourself step by step at ease.

The day you come home and feel heavy, stubborn, like you've been carrying something all day.

Try a small ceremony that many cultures have done for a long time like "Salt Bath." Save this post and follow it. 🧂

What is a salt bath?

It's about taking dissolved natural salt and dousing it or soaking it with the intention of "letting go." It's a Wellness experience, not a medical service, but a 20-minute slow breath break that really helps the mind to organize.

Choose what kind of salt

The heart is a natural, unflavored salt, avoiding iodized salt meal with a moist.

1.Sea salt - easy to find, light price, suitable for new

2.Epsom Salt (Epsom = Sensitive Soluble Soaking Salt) - Soft Touch. Suitable for long soaking.

3. Pink Himalayan Salt - Beautiful Get Atmosphere Time Set Intent

Do it step by step.

1. Dissolve a handful of salt in a basin or mix it into a hot tub.

2.Breathe slowly, intend briefly, "Let the troubling things flow with the water."

3. Topped from head to toe or soaked for 20-30 minutes

4. Finish, let the skin dry itself. Keep the feeling of light relief for a long time.

Caution

If the skin has ulcers, sensitive skin, or sensitive skin, concentrated salt can burn. Try a small amount first. And if it's uncomfortable about the skin, consult a skin expert first.

This ceremony does not mean that someone has symptoms and "has to" clear energy, but some people use it as an invitation to observe whether we are carrying too much today.

If you want to have a space to take a break from the stimulus and slowly get back to a team-based foothold, check out the First Field Align session for a new beginning. Say hello to LINE @ devessa, tell me what you are seeing. The team will be able to recommend a service that works for themselves first. 🌿

# Lemon 8 Howtoo # Heal my heart # Mu line, don't miss # Salt bath