Thoroughly enjoyed everything I got to eat today! Friendly reminder that our bodies are different and what works for me, may not work for you! This is okay! Fuel your body with what it needs and craves. #eatingright #eatinghealthy #eatinggood #eatingmorehealthy #eatingwell #premi

I forgot to post yesterday so here is yesterday’s results. Yesterday’s weigh in- lost .6 (157.0) Breakfast- had a cereal bar and a premier protein shake. Lunch- had a banana and a mini cupcake Snack- had 1 yasso poppable Dinner- went out to eat and got the fried catfish platter with

Have you wanted to crochet but don’t know where to start? Craft isle too overwhelming? Let me help!! You do NOT need all the extra. This is all you need to learn how to start crocheting today!! 🧶Yarn 🧶Yarn needle 🧶Crochet Hook 🧶Mini Scissors The most difficult part in the beginning is

With everything going on, there’s nothing like a new hobby to keep your mind focused and sharp! One of the main questions I always get is where do I start? When I first learned to crochet I actually got the yarn from and hook set from dollar tree. You don’t need a trendy set or fancy yarn t

Here’s a little glimpse into what I eat in a day. REMINDER: all of our bodies are different and require different amounts of nutrients. Do not compare your meals to mine!! Also, every day is different and it’s important to listen to your hunger cues. FOOD IS FUEL. Treat your body right!

Almost everything is from Walmart too 🙌🏼 #whatiatetoday #food #meals #whatieatintheday #easymealideas

#whatieatintheday #snacks #meals #food

Found these on my porch🙌 💌 Brand: Premier Protein I started drinking Premier Protein after my Gastric Bypass WLS in 2012 I drink Premier Protein every single day🛒 Nothing can top the Cafe Latte flavor! Here’s my list below of fave flavors 1. Cafe Latte 2. Lemon Bar 3. Cake Batter 4.

So I tried this new protein iced coffee today I saw on my feed, and I must say I loveeeeee it🙂‍↔️👌🏽 the girlies def pmog with this! Will be making my own iced coffee from here on out🫶🏽 look at ya girl saving money living better lol! This idea came from: @Stephanie Acuna 🫶🏽shoutout to you girl

I started Tirzepatide on July 26, 2024. I’m 6 weeks in and down 10lbs. I drank flavored water through the day. I ate all of my breakfast, most of lunch, and I ate one of the Buc-ee’s copycat Philly Cheeseteak burritos and the tots! I get full super quick and if I eat even one more bite I am mi

Everything I ate today at 19 weeks pregnant ☺️ BREAKFAST 🍳: Bacon, egg & cheese bagel with spinach and grapes! Protein shake also :) HYDRATION 💦: Water w/ lemon and then just regular water throughout the rest of the day LUNCH/SNACK 🥜: Been craving peanut butter lately so had graham

Started the day off strong with some egg bites on my commute to school! For lunch I meal prepped rice, chicken, sausage, brussel sprouts, and broccoli… AMAZING! I then had a couple snacks before eating Pizza Hut with my family! Not pictured is my sweet treat of the night, a chocolate chip cookie!

Day 3!

Breakfast ideas: Broccoli Bowl w/dried cranberries, pecans, ground turkey, honey mustard & original mustard, 2 over easy eggs & a protein shake but I choose water bottle instead 🥰 #breakfasts🥓🍳 #broccoli #fyp #healthyrecipes #healthychoices

Today was a lazy Sunday! I didn’t feel well so I just focused on protein, fiber and hydration! My mind is still blow about how different I feel since starting this medication. The food noise is completely gone. I’m learning hunger cues and knowing when I’m full. For the first time I feel like