2025/10/17 Edited to
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Planet fitness: Leg day!!
🫧Glute -10 X 5 each side (start light add weight everytime) 🌿Glute press- 10 X 3 each side (I started heavy and kept the weight) 🫧Hip abduction- 25 X 3 🌿Hip adduction - 25 X 5 🫧Glute bridge- 10 X 3 (do these as slow and controlled as possible) 🌿Calf extensions - 100 X 4 (same weight whole t
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@heda.vibes @Pesho😵💫 @Mahsa🐰 #viral #fyp #tiktok #trending #viral_video
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d-fit ya dig viral cat cow yoga pose on fyp
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✨ THROWBACK THURSDAY ✨
#onthisday One year ago today… and 30 pounds down. This is your reminder that consistency will take you further than motivation ever will. I didn’t rush the process—I just kept showing up. Even on the hard days. Even when I didn’t feel like it. The workouts got stronger.The discipline g
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D-fit ya dig does viral tricep extensions on fyp.
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How to lose weight effectively
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Have you read your Bible today🦋🫶🥰
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🏋️♀️ Transform Your Workout with 20% OFF — Limited Time! Don't miss the chance to take your training to the next level. At www.fitnessfusionflex.com you'll find high-performance equipment and apparel to help you achieve your goals. Use code SPRINGSALE and get 20% off your entire purcha
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D-fit ya dig viral warmup up to 630 pound leg press on fyp
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d-fit ya dig viral behind the head shoulder press pt 1 on fyp.
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D-Fit ya Dig does viral frog pose on fyp.
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D-fit ya dig viral warmup b4 630 lb legpress on the fyp
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Twin❤️ we be giving yall more of journei this year !!!! #fyppppppppppppppppppppppp #explore #foryoupage #explorepage
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d-fit ya dig viral warmup b4 630 lb legpress on fyp
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Link In Bio To ✨SHOP✨ Our Anxiety Interactive Journals ! #journaling #junkjournal #anxiety #fypシ゚viral #foryoupage
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✨ THROWBACK THURSDAY ✨
#onthisday The workouts got stronger.The discipline got stronger.And so did I. 💪🏽 Here’s the workout I was doing back then 👇🏽 ROUTINE • 10 Step Hammer Press • 10 Bent Over Row + Bicep Curls • 10 Sumo Squats • 10 Bicep Curls + Lateral Step • 10 Alternating Lateral Raises Complete
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the viral warmup to 315 lb squats pt 3 on the fyp.
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Let GOD 🫶✨
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Drop some pounds with this weighted vest @Sportneer #loseweịght #sportneer #weightedvest #fitness #FitnessJourne
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#throw back to Drop day and I was able to snag the Charizard UPC..had a ton of good pulls too! #fyp #fypシ゚ #pokemon #Lemon8
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