Here’s a super easy and delicious shrimp and broccoli dinner you can make in under 20 minutes!
Garlic Shrimp & Broccoli Stir-Fry
Ingredients:
• 1 lb shrimp (peeled and deveined)
• 2 cups broccoli florets
• 2 tbsp olive oil (or sesame oil)
• 3 cloves garlic (minced)
• 1/2 tsp ginger (grated or minced)
• 2 tbsp soy sauce
• 1 tbsp oyster sauce (optional)
• 1 tsp honey or brown sugar
• 1/2 tsp red pepper flakes (optional)
• 1 tsp cornstarch mixed with 1 tbsp water (for thickening, optional)
• 1 tbsp water (to help steam broccoli)
• Cooked rice or noodles (for serving)
Instructions:
1. Cook the broccoli: Heat 1 tbsp oil in a large pan over medium-high heat. Add broccoli and 1 tbsp water. Cover and steam for 2-3 minutes until bright green and slightly tender. Remove and set aside.
2. Cook the shrimp: In the same pan, add another 1 tbsp oil. Add shrimp and cook for about 2 minutes per side until pink and cooked through. Remove and set aside.
3. Make the sauce: In the same pan, add garlic, ginger, soy sauce, oyster sauce, honey, and red pepper flakes. Stir for about 30 seconds until fragrant.
4. Combine everything: Add the cooked shrimp and broccoli back into the pan. Toss everything together. If you want a thicker sauce, stir in the cornstarch mixture and let it simmer for another minute.
5. Serve: Spoon over rice or noodles and enjoy!
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Shrimp and broccoli stir-fry is a fantastic choice for those looking for healthy and quick dinner ideas. Packed with protein from shrimp and nutrients from broccoli, this dish not only satisfies your taste buds but also fuels your body. The combination of garlic and ginger adds an aromatic flavor to the dish, while soy sauce contributes to a savory taste profile that enhances the shrimp's natural sweetness. To make this stir-fry even more nutritious, consider adding other vegetables such as bell peppers, snap peas, or carrots. You can easily customize the dish to suit your dietary preferences. For a low-carb option, serve it over cauliflower rice instead of conventional rice. This flexibility makes it great for meal prep as you can prepare different variations throughout the week, keeping mealtime exciting without much effort. Remember, cooking shrimp has its tips! Ensure that you do not overcook the shrimp to keep it tender. Aim for them to turn a bright pink and opaque color. Enjoy your quick and healthy dinner that not only saves time but also delivers delightful flavors in every bite!

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