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ðŸšĻ The danger near the body is easy to find. ðŸšĻ

We have something to tell you about PCOS.

Back about a year ago, in 2024, we reached the annual check-up cycle, the first year that all check-ups were available. Since we were packed as a GF employee, we chose the Siriraj Pii Maharaj Hospital, which the elder recommended, and chose the basic check-up program, and added a separate ultrasound check-up program. In total, about 8, XXX. - Baht. The overall test results are normal, except...!! The results of the ðŸ˜ą abdominal ultrasound test (first year, T.T.), the doctor said that it was detected like a strange lump in the right wing of the uterus, recommended to see a specialist doctor...Yes! We didn't go as the doctor suggested because we thought it might be just a blood clot. Because we just ran out of menstruation for a few days, so I thought it would be okay. Next year's check up and then we left a full period of 1 year. After a while, we started to have a lot of pain, it was like a menstrual stomach pain (I still think it's normal for people to be menstrual, hahaha) and it got harder and harder. The pain reached a stage that had never been before. And the other symptom is very heavy acne, especially the front frame 😭.

Until 2025, we went back to the same medical examination, and what we found was a strange lump last year. It grew this year. The lump was more than 10 cm large. After the results came out, we waited for the doctor to hear the results. And the first word the doctor asked was, after detecting the last year, why not continue to treat, leave a period of up to a full year. The reactor was that it had to be treated! And finally, the doctor had to force a medical doctor to complete the booking appointment (the doctor was very cute, even though the doctor was very caring about the patient, this one gave 100 / 10) and arrived at the time of the medical doctor's visit to the gynaecologist, waiting for the time was very excited and scared, the 28-year-old had never checked inside once, and this time he felt that he had to have an internal endoscopy, ðŸĨē had not been prepared, had only a few hours of preparation, and was already in the doctor's visit! The doctor that we got Q was a male doctor, the more excited we were, but couldn't do anything, haha. I only have to do it. When the doctor finished looking at the results, he told us to change the clothes to do another endoscopy for clarity and accuracy. And when we completed the endoscopy, then returned to the doctor. The doctor said that what was found was an ovarian cyst ðŸ’Ķ, not a dangerous lump, but recommended to quickly dissect it. Because the cyst found is very large. The surgery will not hurt much and the wound is not large. It takes about 1-2 days to recover if there are no complications after seeing the doctor. And then the hospital. Waiting for us to call an appointment on the day of the surgery. Since we are almost monthly, the doctor recommends calling again after a few days of menstruation.

(Approximately 9, XXX Baht)

So the simple symptoms of what happens to yourself are

- Abdominal pain every menstrual period and more pain.

Keep going, especially in the abdomen to the back and cracks.

I can barely move my hips because of a lot of pain.

- There are a lot of acne on the face, chin and lips.

Up to the same point repeatedly, heal well, however, does not heal. To heal, it is again.

- Hair! Fall! Heavy! Horse!! I lost a lot of hair like a shock.

I got out. I felt like I was very weak. The floor had every hair.

The square inch 😂 is good at losing cat hair. My hair is better at losing.

📍 who has symptoms like us, click follow. The next EP will review the surgery experience! (have the surgical queue) and a rough summary of the cost with drawdown procedures for people affiliated with the same agency as us. ☚ïļ

P.S. Who has experienced what kind of symptoms can tell you?

# What is pcos # Is a pcos # pcos # pcos # Keep pcos

āđ‚āļĢāļ‡āļžāļĒāļēāļšāļēāļĨāļĻāļīāļĢāļīāļĢāļēāļŠ āļ›āļīāļĒāļĄāļŦāļēāļĢāļēāļŠāļāļēāļĢāļļāļ“āļĒāđŒ

2025/8/11 Edited to

... Read moreāļ āļēāļ§āļ° PCOS āļŦāļĢāļ·āļ­ Polycystic Ovary Syndrome āļ„āļ·āļ­āđ‚āļĢāļ„āļ—āļĩāđˆāđ€āļāļĩāđˆāļĒāļ§āļ‚āđ‰āļ­āļ‡āļāļąāļšāļ„āļ§āļēāļĄāđ„āļĄāđˆāļŠāļĄāļ”āļļāļĨāļ‚āļ­āļ‡āļŪāļ­āļĢāđŒāđ‚āļĄāļ™āđƒāļ™āđ€āļžāļĻāļŦāļāļīāļ‡ āļŠāđˆāļ‡āļœāļĨāđƒāļŦāđ‰āđ€āļāļīāļ”āļ–āļļāļ‡āļ™āđ‰āļģāļˆāļģāļ™āļ§āļ™āļĄāļēāļāđƒāļ™āļĢāļąāļ‡āđ„āļ‚āđˆāđāļĨāļ°āļŠāđˆāļ‡āļœāļĨāļāļĢāļ°āļ—āļšāļ•āđˆāļ­āļĢāļ°āļšāļšāļŠāļ·āļšāļžāļąāļ™āļ˜āļļāđŒ āļĢāļ§āļĄāļ–āļķāļ‡āļ­āļēāļāļēāļĢāļ—āļĩāđˆāļžāļšāļšāđˆāļ­āļĒ āđ„āļ”āđ‰āđāļāđˆ āļ›āļĢāļ°āļˆāļģāđ€āļ”āļ·āļ­āļ™āļĄāļēāđ„āļĄāđˆāļ›āļāļ•āļī āļ›āļ§āļ”āļ›āļĢāļ°āļˆāļģāđ€āļ”āļ·āļ­āļ™āļĢāļļāļ™āđāļĢāļ‡ āļŠāļīāļ§āļ‚āļķāđ‰āļ™āļ­āļĒāđˆāļēāļ‡āļ•āđˆāļ­āđ€āļ™āļ·āđˆāļ­āļ‡ āđāļĨāļ°āļœāļĄāļĢāđˆāļ§āļ‡āļĄāļēāļāļāļ§āđˆāļēāļ›āļāļ•āļī āļœāļđāđ‰āļ—āļĩāđˆāļĄāļĩāļ­āļēāļāļēāļĢāđ€āļŦāļĨāđˆāļēāļ™āļĩāđ‰āļ„āļ§āļĢāļĢāļĩāļšāļžāļšāđāļžāļ—āļĒāđŒāđ€āļžāļ·āđˆāļ­āļ•āļĢāļ§āļˆāļ§āļīāļ™āļīāļˆāļ‰āļąāļĒāđƒāļŦāđ‰āļŠāļąāļ”āđ€āļˆāļ™ āđ€āļ™āļ·āđˆāļ­āļ‡āļˆāļēāļāļāļēāļĢāļ›āļĨāđˆāļ­āļĒāļ—āļīāđ‰āļ‡āđ„āļ§āđ‰āđ‚āļ”āļĒāđ„āļĄāđˆāļĢāļąāļāļĐāļēāļ­āļēāļˆāļ—āļģāđƒāļŦāđ‰āļ­āļēāļāļēāļĢāļĢāļļāļ™āđāļĢāļ‡āđāļĨāļ°āđ€āļŠāļĩāđˆāļĒāļ‡āļ•āđˆāļ­āļ āļēāļ§āļ°āđāļ—āļĢāļāļ‹āđ‰āļ­āļ™āļ­āļ·āđˆāļ™āđ† āļāļēāļĢāļ•āļĢāļ§āļˆāļ­āļąāļĨāļ•āļĢāļēāļ‹āļēāļ§āļ™āđŒāļŠāđˆāļ­āļ‡āļ—āđ‰āļ­āļ‡āđāļĨāļ°āļ•āļĢāļ§āļˆāļ āļēāļĒāđƒāļ™āļ”āđ‰āļ§āļĒāļŠāđˆāļ­āļ‡āļāļĨāđ‰āļ­āļ‡āđ€āļ›āđ‡āļ™āļ§āļīāļ˜āļĩāļ—āļĩāđˆāļĄāļĩāļ›āļĢāļ°āļŠāļīāļ—āļ˜āļīāļ āļēāļžāđƒāļ™āļāļēāļĢāļ§āļīāļ™āļīāļˆāļ‰āļąāļĒāļ–āļļāļ‡āļ™āđ‰āļģāđƒāļ™āļĢāļąāļ‡āđ„āļ‚āđˆāđāļĨāļ°āļĢāļ°āļšāļļāļ§āđˆāļēāļ–āļļāļ‡āļ™āđ‰āļģāļ”āļąāļ‡āļāļĨāđˆāļēāļ§āļĄāļĩāļĨāļąāļāļĐāļ“āļ°āļ­āļĒāđˆāļēāļ‡āđ„āļĢ āļ āļēāļ§āļ°āļ™āļĩāđ‰āļŠāđˆāļ§āļ™āđƒāļŦāļāđˆāđ„āļĄāđˆāđƒāļŠāđˆāļāđ‰āļ­āļ™āđ€āļ™āļ·āđ‰āļ­āļĢāđ‰āļēāļĒ āđāļ•āđˆāļ‚āļ™āļēāļ”āļ—āļĩāđˆāđƒāļŦāļāđˆāļ‚āļķāđ‰āļ™āļˆāļģāđ€āļ›āđ‡āļ™āļ•āđ‰āļ­āļ‡āđ€āļ‚āđ‰āļēāļĢāļąāļšāļāļēāļĢāļĢāļąāļāļĐāļē āđ€āļŠāđˆāļ™ āļāļēāļĢāļœāđˆāļēāļ•āļąāļ”āđāļšāļšāļŠāđˆāļ­āļ‡āļāļĨāđ‰āļ­āļ‡ āļ‹āļķāđˆāļ‡āđ€āļ›āđ‡āļ™āļ§āļīāļ˜āļĩāļ—āļĩāđˆāļ›āļĨāļ­āļ”āļ āļąāļĒāđāļĨāļ°āļĄāļĩāđāļœāļĨāđ€āļĨāđ‡āļ āđƒāļŠāđ‰āđ€āļ§āļĨāļēāļžāļąāļāļŸāļ·āđ‰āļ™āđ„āļĄāđˆāļ™āļēāļ™ āđ‚āļ”āļĒāļ—āļąāđˆāļ§āđ„āļ›āļ›āļĢāļ°āļĄāļēāļ“ 1-2 āļ§āļąāļ™ āļŦāļēāļāđ„āļĄāđˆāļĄāļĩāļ āļēāļ§āļ°āđāļ—āļĢāļāļ‹āđ‰āļ­āļ™ āļŠāļģāļŦāļĢāļąāļšāļœāļđāđ‰āļ—āļĩāđˆāļŠāļąāļ‡āļāļąāļ”āļŦāļ™āđˆāļ§āļĒāļ‡āļēāļ™āļŦāļĢāļ·āļ­āļ­āļ‡āļ„āđŒāļāļĢāļ—āļĩāđˆāļĄāļĩāļĢāļ°āļšāļšāđ€āļšāļīāļāļ„āđˆāļēāļĢāļąāļāļĐāļēāļžāļĒāļēāļšāļēāļĨ āļŠāļēāļĄāļēāļĢāļ–āđ€āļŠāđ‡āļāļŠāļīāļ—āļ˜āļīāļ›āļĢāļ°āđ‚āļĒāļŠāļ™āđŒāđāļĨāļ°āļ—āļģāđ€āļĢāļ·āđˆāļ­āļ‡āđ€āļšāļīāļāļ„āđˆāļēāđƒāļŠāđ‰āļˆāđˆāļēāļĒāđ€āļāļĩāđˆāļĒāļ§āļāļąāļšāļāļēāļĢāļ•āļĢāļ§āļˆāđāļĨāļ°āļĢāļąāļāļĐāļē PCOS āđ„āļ”āđ‰āđƒāļ™āđ‚āļĢāļ‡āļžāļĒāļēāļšāļēāļĨāļ—āļĩāđˆāļĢāļąāļšāļšāļĢāļīāļāļēāļĢ āđ€āļžāļ·āđˆāļ­āļ„āļ§āļēāļĄāļŠāļ°āļ”āļ§āļāđāļĨāļ°āļĨāļ”āļ āļēāļĢāļ°āļāļēāļĢāđ€āļ‡āļīāļ™ āļŦāļēāļāļ„āļļāļ“āđ€āļĢāļīāđˆāļĄāļĄāļĩāļ­āļēāļāļēāļĢāļ›āļ§āļ”āļ—āđ‰āļ­āļ‡āļ›āļĢāļ°āļˆāļģāđ€āļ”āļ·āļ­āļ™āļ­āļĒāđˆāļēāļ‡āļĢāļļāļ™āđāļĢāļ‡ āļŠāļīāļ§āļ‚āļķāđ‰āļ™āđ€āļĒāļ­āļ°āđāļĨāļ°āđ€āļ›āđ‡āļ™āļ‹āđ‰āļģ āļĢāļ§āļĄāļ–āļķāļ‡āļœāļĄāļĢāđˆāļ§āļ‡āļĄāļēāļ āļ­āļēāļˆāđ€āļ›āđ‡āļ™āļŠāļąāļāļāļēāļ“āđ€āļ•āļ·āļ­āļ™āļ‚āļ­āļ‡ PCOS āđāļ™āļ°āļ™āļģāđƒāļŦāđ‰āļĢāļĩāļšāļ•āļĢāļ§āļˆāļŠāļļāļ‚āļ āļēāļžāđāļĨāļ°āļžāļšāđāļžāļ—āļĒāđŒāđ€āļžāļ·āđˆāļ­āļĢāļąāļšāļ„āļģāļ›āļĢāļķāļāļĐāļēāđāļĨāļ°āļ§āļēāļ‡āđāļœāļ™āļĢāļąāļāļĐāļēāļ­āļĒāđˆāļēāļ‡āđ€āļŦāļĄāļēāļ°āļŠāļĄ āļāļēāļĢāļ”āļđāđāļĨāļ•āļ™āđ€āļ­āļ‡āļ„āļ§āļšāļ„āļđāđˆāđ„āļ›āļāļąāļšāļ„āļģāđāļ™āļ°āļ™āļģāļ—āļēāļ‡āļāļēāļĢāđāļžāļ—āļĒāđŒāļˆāļ°āļŠāđˆāļ§āļĒāļĨāļ”āļ„āļ§āļēāļĄāđ€āļŠāļĩāđˆāļĒāļ‡āđāļĨāļ°āļ›āļĢāļąāļšāļ›āļĢāļļāļ‡āļ„āļļāļ“āļ āļēāļžāļŠāļĩāļ§āļīāļ•āđ„āļ”āđ‰ āļŠāļģāļŦāļĢāļąāļšāđƒāļ„āļĢāļ—āļĩāđˆāļ•āđ‰āļ­āļ‡āļāļēāļĢāļ‚āđ‰āļ­āļĄāļđāļĨāđ€āļžāļīāđˆāļĄāđ€āļ•āļīāļĄāđ€āļāļĩāđˆāļĒāļ§āļāļąāļšāļ āļēāļ§āļ° PCOS āļŦāļĢāļ·āļ­āļ‚āļąāđ‰āļ™āļ•āļ­āļ™āļāļēāļĢāļ•āļĢāļ§āļˆāļĢāļąāļāļĐāļē āļŠāļēāļĄāļēāļĢāļ–āļ•āļīāļ”āļ•āļēāļĄāļĢāļĩāļ§āļīāļ§āđāļĨāļ°āļ›āļĢāļ°āļŠāļšāļāļēāļĢāļ“āđŒāļˆāļēāļāļœāļđāđ‰āļĄāļĩāļ›āļĢāļ°āļŠāļšāļāļēāļĢāļ“āđŒāļˆāļĢāļīāļ‡ āđ€āļžāļ·āđˆāļ­āđ€āļžāļīāđˆāļĄāļ„āļ§āļēāļĄāđ€āļ‚āđ‰āļēāđƒāļˆāđāļĨāļ°āđ€āļ•āļĢāļĩāļĒāļĄāļ•āļąāļ§āļāđˆāļ­āļ™āđ€āļ‚āđ‰āļēāļĢāļąāļšāļāļēāļĢāļĢāļąāļāļĐāļēāđ„āļ”āđ‰āļ­āļĒāđˆāļēāļ‡āļĄāļąāđˆāļ™āđƒāļˆ

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Anxiety can feel overwhelming, but small daily actions can retrain your nervous system. These science-backed habits helped me find calm again. Start with just one today—you deserve peace. #anxietysupport #selfcare #apps #psyfy #embracevulnerability
growingoliviaâœĻ

growingoliviaâœĻ

137 likes

Discover the Body’s Largest Organs & Muscles 💊ðŸŦ€
Our bodies are full of amazing structures, from the largest muscles to the tiniest cells working together nonstop. Here’s a quick look at some of the largest and most powerful parts that keep us alive and moving every day. 💊 Largest Muscle: The Gluteus Maximus (your butt muscle) is the body’s bi
Lindsey Marie

Lindsey Marie

679 likes

A title slide for a carousel titled "Tips to Master Body Language" from "Life Hack Clips," encouraging professionals and students to swipe for advice.
An infographic titled "How To Detect A Lie," outlining four steps: checking hand gestures, observing eye movements for memory or construction, noting face-touching gestures, and listening for specific vocal indicators.
An infographic titled "How To READ EYES & Know What Someone Is Thinking," illustrating how eye movements (left, right, straight ahead) can reveal if someone is constructing, remembering, or visualizing images, sounds, or feelings.
Master Body Language to Reveal Intentions
Body language is one of the most powerful tools for communication—it shapes how others perceive you and can even reveal truths you may not intend to share. In this carousel, let’s break down how mastering body language can elevate your presence, make you more likable, and help you interpret the sub
Life Hack Clips

Life Hack Clips

7 likes

A woman takes a selfie outdoors, with text overlays "Find relief," "Do this," and "Panic Attack." She has long brown hair and wears a white top and gold necklace, against a blurred background of buildings and trees.
A hand with dark nail polish holds an ice cube tray containing ice cubes over a gray countertop. The text overlay reads "1. Touch ice. Or iced water."
An outdoor street scene features a white building with a cafe sign, trees, cars, and power lines under a clear blue sky. The text overlay states "2. Take 2 shallow breathes followed by 2 deep breathes."
What to do during a panic attack mental health tip
I will start of by saying I am sorry if you have ever experienced a panic attack. I also want to encourage in the truth that you will get better and that you can live in the freedom that it will not be your forever. I experienced my first panic attack a couple weeks ago. I had no idea what it was a
Dixiezelaya

Dixiezelaya

12 likes

I Have The EASY Kind Of Autism? ðŸ˜ģðŸ—Ģïļ
My journey with autism began long before I even knew what the word meant. As a child, I felt different—like I was observing the world from behind a glass pane. Social interactions were puzzles I couldn’t quite solve, and sensory overload was my constant companion. But it wasn’t until adulthood that
ZINNIABEA SAGED

ZINNIABEA SAGED

195 likes

Avoid These Common Upper Body Mistakes 💊🏞💛
One of the hardest parts about working out is performing exercises with proper form! If you’re not using good form then you're at the risk of injury, unnecessary aches + pains and losing out on making real gains. 👏🏞 Upper body exercises are a bit easier to get the hang of vs. lower body! It’
carlyroese

carlyroese

29 likes

A person's shadow, outlined in orange, falls on an asphalt road with orange and white lines. The person's feet, wearing checkered shoes, are visible. Text overlays read 'THE SHADOW' and 'WALK THE LINE', along with 'lemon8 @brandonkenyon'.
A close-up of a person's orange-outlined shadow on asphalt with an orange line. One foot, wearing a checkered slip-on shoe, is visible in the foreground, positioned near the shadow's foot. 'lemon8 @brandonkenyon' is in the corner.
A person's orange-outlined shadow stands on an asphalt road with orange and white lines. One foot, wearing a checkered slip-on shoe, is visible in the foreground, positioned near the shadow's foot. 'lemon8 @brandonkenyon' is in the corner.
Lost to the “Lost Boys” chapter of my life.
the𝐒âƒĨ⃒Ėļ𝐇âƒĨ⃒Ėļ𝐀âƒĨ⃒Ėļ𝐃âƒĨ⃒Ėļ𝐎âƒĨ⃒Ėļ𝐖âƒĨ⃒Ėļ Our 𝘀âƒĨð—ĩâƒĨð—ŪâƒĨð—ąâƒĨ𝗞âƒĨ𝘄âƒĨ self is like the darkness, the mysterious side of this adventure called life. It represents the parts of self that we all have hidden or neglected. The parts of ourselves that hold deep emotion, fear, and our true desires. While our conscious
Brandon Kenyon

Brandon Kenyon

26 likes

‾ïļWhen Your Body Thinks You’re in Danger‾ïļ
Panic attacks don’t come with warnings. They hijack your body, convince your brain you’re in danger, and make everyday sensations feel life-threatening. This page is what panic actually looks like not just “anxiety,” not “overreacting,” and definitely not something you can just calm down from
Jessica Irene

Jessica Irene

79 likes

Diaries of A Homebody Living Alone ðŸ§šðŸ―
I am so excited you guys have been loving my Homebody living alone posts. I am gaining new followers every single day from my last post ðŸĪ—ðŸĨ° I love it here ðŸĨđ This week I picked up some amazing looking fresh strawberries from Lidl and good thing too because my best friend asked me to make my world ren
AðŸ§Ą

AðŸ§Ą

1241 likes

A museum hall with dinosaur skeletons and glass ceilings, overlaid with text promoting "Self Love Date Ideas," "Learn to be Alone," "Alone isn't Lost," and "Growth Mindset."
An immersive art exhibit with projected visuals and people, featuring text asking "Why should I go on a Solo Date?" and listing benefits like self-discovery, confidence, and empowerment.
A picnic scene with watermelon, a water bottle, and a book, accompanied by text asking "Why do I need Alone Time?" and explaining reasons like avoiding loss of individuality and dependence.
- Date Yourself: The Ultimate Act of Self-Love💞🙆🏞‍♀ïļâœĻ
Solo dates are a form of self-love, allowing you to prioritize and nurture your own needs and desires. They deepen your connection to your inner world by tuning into your thoughts and feelings without distractions, fostering self-reliance, confidence, and personal growth. Engaging in solo a
Brookie âĪïļŽïļŽâ˜˜ïļŽïļŽ

Brookie âĪïļŽïļŽâ˜˜ïļŽïļŽ

331 likes

Four waterfalls are located near Yacolt, WA
These waterfalls are located near Yacolt, WA, and they are very easy to access and require a short hike! They are absolutely stunning to see, and you might even spot some salmon swimming around, although fishing is not allowed. #YacoltWaterfalls #WashingtonBeauty #EasyHiking #NatureWon
Alina Ryabinin

Alina Ryabinin

37 likes

12 Most common near ☠ïļ experiences!
The sequence of events that most NDEs share in common. #nde #neardeathexperience #outofbody #spirituality #afterlife
Esoteric Luna

Esoteric Luna

2 likes

🌀AI GENERATION OF MEL🌀
Follow for follow #melaine #melaniemartinez #portals #concert #edit #trend #mask #deluxe #cherub #followforfollow FOLLOW FOR FOLLOW edit editing edits idea trend trendy ideas Melaine martinez banned melaine portals deluxe sea creatures lemon8 new tiktok youtube X tw
🎀჊Ōģ჊ყ É–ÆĄÆ–Æ–ðŸŽ€

🎀჊Ōģ჊ყ É–ÆĄÆ–Æ–ðŸŽ€

13 likes

TAYLOR SWIFT X MELðŸŦĒ
Follow for follow #melaine #melaniemartinez #portals #concert #edit #trend #mask #deluxe #cherub #followforfollow FOLLOW FOR FOLLOW edit editing edits idea trend trendy ideas Melaine martinez banned melaine portals deluxe sea creatures lemon8 new tiktok youtube X tw
🎀჊Ōģ჊ყ É–ÆĄÆ–Æ–ðŸŽ€

🎀჊Ōģ჊ყ É–ÆĄÆ–Æ–ðŸŽ€

8 likes

Things my guide dog can find : train station edition 🚆 I take the Sounder into work on a near daily basis & I prefer going to the disability section of the train where a ramp is for easy access to the train. This makes it less strain on my body compared to climbing two steep stairs. Find th
Andrea & Triton ðŸ”ą

Andrea & Triton ðŸ”ą

3 likes

ways to sneakily find balance in collegeðŸŒļâœĻðŸŦķ ðŸ’†ðŸ―â€â™€ïļ
College isn’t just about surviving — it’s about learning how to balance the chaos ðŸ’†ðŸ―â€â™€ïļðŸ’Ŧ Here are a few things that help me stay grounded even when life gets crazy: ðŸĨ— Eating mostly clean 3-4x a week (keyword: mostly) ðŸ§˜ðŸ―â€â™€ïļ Moving my body — even if it’s just a walk 🍓 Eating more fruit + drinki
milan❀ ⋆.āģƒāŋ”

milan❀ ⋆.āģƒāŋ”

11 likes

Anytime we are near ANY body of water, she's in!
Doesn't matter what time of year, she's in and there's nothing we can do to stop her. We always just let her do her thing. She is all about being outside too. Love my big fur babiesðŸĨ°ðŸĨ° #fyp #foryou #Lemon8 #rottweiler #dogmom
SaundraP.TV.

SaundraP.TV.

1 like

A woman in workout clothes ties her shoe in a gym, surrounded by purple zodiac sign emojis. The image has text overlays "Workouts Based on your Zodiac" and "lemon8 @chalie_baker."
Text details workout recommendations for Aries, Taurus, and Gemini, including their zodiac symbols, date ranges, and suitable exercise types like HIIT, yoga, Pilates, dance, and spinning.
Text outlines workout recommendations for Cancer, Leo, and Virgo, featuring their zodiac symbols, date ranges, and suggested activities such as home workouts, swimming, CrossFit, and barre classes.
Sculpting Your Body According to Your Sign♈ïļâ™Œïļâ™’ïļâ™‰ïļâ™ïļâ™‹ïļâ™Žïļâ™“ïļ
Hey everyone, so I'm not really one to base my life decisions on astrology, but I do find it fascinating to explore from time to time. And recently, I thought, why not let the stars guide me in finding a new workout routine to try and who knows maybe it’ll be a better fit. So, have you eve
Chalie_Baker

Chalie_Baker

251 likes

A handwritten guide on a notebook page titled 'How to Find Your Life Purpose in 5 Minutes.' It outlines four steps: Discovering your Ikigai with a Venn diagram, following five golden rules, aligning life and work, and designing a life you love. Tips for self-reflection and growth are also included.
How to Find Your Purpose in 5 Minutes:Explained🔑â„đïļâއïļ
Finding your purpose doesn’t have to be a lifelong quest. In just five minutes, you can begin the journey to clarity with IKIGAI. This Japanese concept, spelled I-K-I-G-A-I, is the compass that guides you towards work and life that align with your values. Let’s break down this simple but powerful p
RoadToRiches

RoadToRiches

16 likes

Where to eat near the High Line
Stopped by O’Toole’s way, an easy stop near the High Line #lemon8diarychallenge #nyctravelguide #highline #nycfoodguide #visitnyc
NYCmuncher

NYCmuncher

6 likes

A woman with an afro stands in a mystical forest, facing a glowing, swirling portal. The image features glowing blue flowers and sparkling elements. Text overlays ask, "ARE YOU NEAR ANY PORTALS?"
Are you near any Portals?/How to tell🌀
Feeling like you’re near a portal — a gateway to another realm or spiritual dimension — is all about tuning into the energy around you. These spaces can be natural or intentional, and your body and intuition will often pick up on them before your mind catches on. Here’s how to spot the signs:
The Hidden Porch ÂĐ

The Hidden Porch ÂĐ

56 likes

50 Year Old Housewife’s Secret to 30lb Weight Loss in 9 Months
💞 Welcome or welcome back to Weekly Oracle Today’s post is from our Health + Wellness series. 🍔 You CAN “out-eat” your weight loss medicine. So being mindful of what you’re eating is important. ðŸĨ” You still need to move your body. 👉🏞 Here’s the simple 10-minute, joint-friendly, rebound
âœĻ Weekly Oracle

âœĻ Weekly Oracle

1 like

A woman on a wooden boardwalk surrounded by green foliage, with text overlay "Favorite Outdoors Near Orlando" and "lemon8 @babid6".
A woman on a long wooden boardwalk extending through a forest of tall, slender trees, likely at a nature preserve or park near Orlando.
A woman in a blue bikini standing in reddish-brown natural spring water, possibly at Kings Landing or Alexander Springs.
Outdoors near Orlando
If you’re an adventure girl like I am then save this for later. 1. Tibet-Butler Nature Preserve is near Disney, an easy trail and is free entry. 2. & 3. Kings Landing only for kayaking, canoeing and paddle boarding. If you don’t have any of those you can rent them out on their website. I
ðŸĪðŸŠĐBabiðŸŦ§ðŸš

ðŸĪðŸŠĐBabiðŸŦ§ðŸš

16 likes

ðŸŒļSPRING IS NEARðŸŒļ
Marshall’s finds 💗Spring lounge necessities, (smell goods & comfy shoes ) & don’t sleep on the sand &fog parfume they a hit just like the oils ! Kopari sprays were a nice touch for spring (floral scents). && can never go wrong with a cute pair of crocs
Mariahsister22âœĻ

Mariahsister22âœĻ

432 likes

A person holds a phone, showing their midsection with text overlay "living with ENDOMETRIOSE lately," reflecting the journey of learning and adjusting to the condition.
A person takes a mirror selfie in a bathroom, with text describing a day of heavy period flow that required leaving work early for a shower.
A person's midsection is shown, with text indicating they were feeling bloated and tired throughout the day, a common experience with endometriosis.
Endometriose Journey + helpful tips
Living with endometriosis has been a journey of learning, adjusting, and accepting my body in ways I never imagined. Some days are tough, really tough, but I’m learning to listen to my body and find balance in the pain. I’ve had to let go of certain habits, so I could live in balance with m
thamysenem

thamysenem

97 likes

A young couple stands together at night, with the text overlay "Easy date ideas for college students." The man wears a black shirt and khaki pants, and the woman wears a red patterned dress.
A young couple takes a selfie while swimming in a clear blue natural spring, surrounded by lush greenery. The text overlay suggests going to a natural park with springs, lakes, or waterfalls.
A young couple poses for a photo at a crowded indoor sporting event, likely a basketball game, with the court visible in the background. The text suggests attending sporting events like basketball, football, or baseball.
Easy date ideas for college students
Sometimes it can be hard to find ideas to do with your s/o so here are some ideas that my boyfriend and I have done. 1. Went to natural springs- in Florida we have a lot of natural springs. If there is anything cool like that near your school you should definitely check it out with you s/o. 2. S
Lexi Skolnick

Lexi Skolnick

140 likes

2026:The year of getting my life back
2025 showed me how amazing it feels to be truly present in my life. I’ve spent so much time distracting myself from emotions and struggles by scrolling for hours. This is the year that stops. You have all the power to make your life what YOU want it to be. Setting goals: I’ve put together a visi
Lex💗

Lex💗

63 likes

A view of the Seattle Great Wheel and city skyscrapers against a blue sky with white clouds. Text overlay reads: "WHEN PEOPLE VISIT SEATTLE BUT SKIP PLACES LIKE THESE...".
A scenic overlook of Rattlesnake Ledge, showing a lake, dense evergreen forests, and mountains under a cloudy sky. Text overlay: "rattlesnake ledge 40 mins from seattle hiking and stunning views!".
A powerful waterfall, Snoqualmie Falls, cascading over a cliff into a pool, surrounded by rocky cliffs and green trees. A building is visible on the cliff top. Text overlay: "snoqualmie falls 50 mins from seattle easy walk to stunning waterfall views".
what you can’t miss near seattle
Yes, Seattle the city is wonderful and worth your time to explore, but IMO you can’t visit the pacific northwest without exploring some of the outdoors! These are all easy options that are close to Seattle - some you can even do in just a couple of hours 👀 📍Rattlesnake Ledge Rattlesnake Ridge
Marisa â€Ē Travel

Marisa â€Ē Travel

173 likes

How To Connect With Our Spirit Guides
How To Connect With Our Spirit Guides By Amanda APS Amanda Wright-Tabone We all have spirit guides, Who are they? Why do we have spirit guides? As most of you are aware, before birth we have a birth plan, or what can be called a blueprint. It is an agreement. Our guides are responsible
From_medium_to_christ_1

From_medium_to_christ_1

4 likes

-Date Yourself: The Ultimate Act of Self-Love 💕
Solo dates are a form of self-love, allowing you to prioritize and nurture your own needs and desires. They deepen your connection to your inner world by tuning into your thoughts and feelings without distractions, fostering self-reliance, confidence, and personal growth. Engaging in solo act
Tisha | Beauty & Stuff

Tisha | Beauty & Stuff

96 likes

An aerial view of Roanoke, Virginia, at dusk, with mountains in the distance and green trees in the foreground. The image has a text overlay "5 Hikes near Roanoke, VA".
A scenic view of the Dragon's Tooth rock formation, characterized by a tall, jagged rock pillar, under a clear blue sky. The image includes text "Dragon's Tooth (4.6 miles/Hard)".
A person stands on rocks admiring a multi-tiered waterfall cascading over mossy rocks in a verdant forest. The image is labeled "Roaring Run (1.7 miles/easy)".
ðŸĨū Hiking Trails Near Roanoke, VA
📍Dragon’s Tooth Everything about this hike is amazing - the workout, the views, plus you get to climb on fun rock formations that look like a Dragon's Tooth at the end. 📍Roaring Run If you need something easy that's good for any ability level but still has some beautiful points of in
Anna

Anna

25 likes

My Birth Story At 38 - Planned C Section
#mybirthstory #lemon8challenge my pregnancy came at what I believed at the time the worst time possible. I was not prepared for that especially with all the things going on in my marriage which played a role in my risky pregnancy. Also I was looking into having a natural home birth because
Faith Haller

Faith Haller

25 likes

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