Release Emotional Entanglement ⬇️

Hey love—

Let me ask you something sacred:

🌙 How many people, places, or patterns are still draining your energy—even after all the work you’ve done?

Maybe it’s a relationship that still echoes.

A past version of you that won’t let go.

Or a karmic cycle that keeps pulling you back—no matter how much you want to move forward.

Here’s the truth:

You can’t build a future in divine flow when your cords are still tethered to the past.

And you don’t have to stay stuck there anymore.

This is why I created the Cord Cutting Blueprint—and why, for the next 72 hours only, it’s available at the sacred price of just $57.

Because this isn’t just a course.

It’s a portal.

A permission slip.

A reclamation.

6 potent modules.

15 karmic identifications unraveled.

Direct access to spiritual guidance, Archangels, and Universal Law.

You'll finally learn how to:

🌬 Cut the invisible cords that siphon your energy

🌬 Release relationships that are out of alignment

🌬 Activate deep soul healing—this lifetime and beyond

🌬 Reclaim your vitality, clarity, and creative power

🌬 Help yourself—and then help others (yes, your family and friends can benefit too)

United States
2025/4/10 Edited to

... Read moreMany individuals struggle with emotional entanglements that can drain their energy, often leaving them feeling stuck or unable to move forward. These entanglements can stem from past relationships, unresolved emotions, or cycles that keep repeating. To truly progress in life, it's essential to recognize these cords and effectively cut them. The concept of cord cutting is not just about severing ties with unhealthy relationships; it can also involve letting go of negative thoughts and patterns that no longer serve you. By utilizing resources like the Cord Cutting Blueprint, which includes guidance and spiritual insights, one can learn to navigate away from harmful influences. This process is aimed at nurturing emotional well-being and establishing a holistically positive life. Moreover, helping not only yourself but also supporting others in similar situations can enhance this healing journey. By sharing knowledge and strategies for emotional release, you can create a supportive community, fostering collective growth and enlightenment. Achieving a deeper connection with yourself will allow for a more profound connection with others, paving the way for healthier relationships founded on mutual respect and understanding. Start your journey towards emotional liberty and reclamation of personal power today!

14 comments

Roxanne Griffin's images
Roxanne Griffin

❤️

See more(3)

Related posts

Emotional release for your spine 🪢
Let’s get the energy in motion ⭐️ Exercises, at least to me, is more than the physical. We have 3 different bodies, sounds kind of strange but hear me out! Gross body = your physical body which you can relate to during the waking state. Subtle body = your mind which is still active while you
Lisa Vercetti🪐

Lisa Vercetti🪐

9941 likes

A woman in Pigeon Pose, wearing a white long-sleeve top and beige pants, demonstrating a hip-opening stretch. The image features the title '5 Stretches to Release Trauma Stored in Hips' and a 'SWIPE' arrow.
A woman in Pigeon Pose, wearing a white long-sleeve top and beige pants, looking towards the camera. The image is labeled '1. Pigeon Pose', highlighting this deep hip-opening yoga stretch.
A woman in Lizard Pose (Low Lunge), wearing a white long-sleeve top and beige pants, stretching her hips and inner thighs. The image is labeled '2. Lizard Pose (Low Lunge)', demonstrating this hip flexor stretch.
5 Yoga Stretches to Release Trauma Stored in Hips
❤️ Releasing trauma stored in the hips can be a deeply healing process. The hips are often referred to as the “emotional junk drawer” because they tend to store tension, stress, and unresolved trauma. Yoga poses that target the hip area encourage release and emotional healing. Here are the top yoga
Ashlee Sunshine

Ashlee Sunshine

1864 likes

Release emotions with these 5 stretches ❤️
Release tension and let go of stored emotions with these five powerful hip-opening yoga stretches designed to help you release trauma in the hips and feel lighter in body and mind. The hips are known to hold onto stress, tension, and unresolved emotions, and these poses gently encourage both physic
Ashlee Sunshine

Ashlee Sunshine

1530 likes

A woman in white activewear is on a white rug, looking up, with a white fireplace and festive decorations in the background. Text overlay reads "Top 3 Stretches to Free Hip Trauma SWIPE" with an arrow.
A woman in white activewear demonstrates the initial position for Pigeon Pose on a white rug, with her right knee forward and left leg extended back. A white fireplace is in the background.
A woman in white activewear performs Frog Pose on a white rug, resting on her forearms with knees wide apart. She looks towards the camera, with a white fireplace behind her.
Open your hips & release emotions with yoga ❤️
Here are three yoga stretches that are excellent for releasing hip trauma and stored emotions in the hips: 1. Pigeon Pose (Eka Pada Rajakapotasana) How it helps: This pose deeply stretches the hip flexors and outer hips, encouraging the release of tension and emotional energy stored in the hi
Ashlee Sunshine

Ashlee Sunshine

1524 likes

Unusual ways to release stuck emotions
Finding unique ways to release stuck emotions can be so powerful for mental and emotional well-being. Emotions that aren’t processed fully often get trapped in our bodies, showing up as tension, fatigue, or even stress-related aches. Releasing them is important because it allows us to reconnect wit
Logan Dawson

Logan Dawson

829 likes

Try this 5 minute yoga flow for grief release.
When grief feels too heavy to carry, the most healing thing we can do is move with it — not away from it. 🌿 Grief can freeze the body, trapping emotions in the chest, heart, and hips. You might feel stuck, anxious, or weighed down — unsure how to let the pain move through you. This gentle 5-p
Ashlee Sunshine

Ashlee Sunshine

1399 likes

A black yoga mat, a silver laptop in a black sleeve, and a glass of water with lime slices on a wooden floor. The image features text overlay "Stretches to Release Trauma Stored in Hips," introducing the article's topic.
A person in black athletic wear taking a mirror selfie, with text overlays describing "Butterfly Stretch" and "Pigeon Pose" and their benefits for hip opening and emotional release.
A close-up of a person's lower body in a yoga pose on a mat, with a city skyline in the background. Text overlays describe "Low Lunge" and "Figure-Four Stretch" for hip and lower back tension relief.
Stretches to Release Trauma Stored in Hips
Our hips often carry tension and unresolved emotions, making stretches that target this area both physically and emotionally healing. Start with Pigeon Pose, which provides a deep release for the hip muscles, holding it for a minute or two on each side. Butterfly Stretch gently opens the inner thig
HHibs

HHibs

102 likes

5 yoga poses to release trauma, find peace 💖
Your hips are more than just a joint; they can hold onto emotional tension and stored trauma. These 5 yoga poses are designed to help you gently release and find emotional balance: ✨ Low Lunge (Anjaneyasana): Open your hip flexors and quads while strengthening your legs. Engaging your glutes dee
Ashlee Sunshine

Ashlee Sunshine

212 likes

A mystical image with a golden border, featuring a bright, colorful energy burst (orange, blue, purple) emanating from an oval light source above an open ancient book. Text reads "SOUL CONTRACTS HOW TO SPOT THEM AND KNOW WHEN IT'S TIME TO LET GO" with "lemon8 @souldustfae" at the bottom left.
Soul Contracts: How They Shape & How to Release✨🎓🔚
Ever met someone and felt like you knew them before even saying hello? Or had a relationship that shook you to your core—teaching you, breaking you, and rebuilding you all at once? That’s the energy of a soul contract in action. These powerful connections aren’t random—they’re spiritually design
SOULDUST FAE✨🪽

SOULDUST FAE✨🪽

451 likes

Journal Prompts for Healing and Emotional Processing 🌙
Healing isn’t about erasing your past. It’s about learning how to hold yourself with more compassion than fear. Sometimes trauma lives in the body as tension, hypervigilance, people-pleasing, emotional shutdown, perfectionism, or the inability to fully rest. The patterns that once protected you
withlovefromchelle

withlovefromchelle

146 likes

Try this yoga pose to release grief + trauma ❤️
If your hips feel heavy or tight with emotions you haven’t had space to release, try this tonight. Grief often hides in the hips — tightening the groin, creating tension in the inner thighs, and making the whole lower body feel heavy or stuck. Frog Pose opens the hips deeply, helping you soft
Ashlee Sunshine

Ashlee Sunshine

50 likes

Try yogi squat to release trauma and grief ❤️
Grief and trauma can live in the body — especially in the hips, where emotion holds tight until we learn to release it. When we experience trauma — whether it’s loss, heartbreak, or fear — our body naturally contracts. The hips tighten as part of the fight, flight, or freeze response, holding e
Ashlee Sunshine

Ashlee Sunshine

56 likes

Try this tonight to release grief from the hips.
Try this reclined butterfly pose tonight to release grief and trauma held in your hips. When we experience the grief of losing a partner, spouse, or soulmate, the body tries to protect us. The hips tighten. The breath shortens. The sadness settles deep in the lower belly. This gentle pose
Ashlee Sunshine

Ashlee Sunshine

35 likes

Yoga flow to release grief in hips + spine.
Grief can sit deep in the hips and back — this short yoga flow helps you release what feels stuck. We can often carry grief in our backs, hips, and inner thighs — places that tighten when we’re under emotional stress. When we don’t move this energy, it builds up and makes us feel heavy, tense, o
Ashlee Sunshine

Ashlee Sunshine

31 likes

Finally Release Emotional Trauma
Comment “Release” to get your FREE release letter 🦋 Are you carrying emotional weight that isn’t yours to hold? You’re not alone. As someone who feels deeply, it’s easy to absorb the energy and emotions of others, leaving your own spirit heavy. But what if you could let go of the energy
Jazmine

Jazmine

14 likes

Try this yoga pose to release grief from the heart
❤️ When grief feels like it’s sitting heavy on your chest, try this tonight. So many women hold sadness, heartbreak, and unspoken emotion right at the center of the heart — shoulders curled in, breath tight, body protecting itself from the pain. Heart-Melting Pose gently opens the front of th
Ashlee Sunshine

Ashlee Sunshine

58 likes

Try pigeon pose to release grief from the hips ❤️
When grief builds up in the hips, even sitting still can feel uncomfortable. Many women notice hip tightness, pressure, or deep tension in the hips when grieving — it’s one of the body’s most common places to hold sadness and emotional pain. Pigeon Pose helps open the hips in a powerful yet g
Ashlee Sunshine

Ashlee Sunshine

31 likes

Flow, Release, Receive: River Water Ritual Energy
River water holds deep spiritual symbolism across cultures, it’s not just “water,” it’s moving life force. 🌊 The Spiritual Meaning of River Water: ✨ 1. Flow & Letting Go Rivers are constantly moving, never stagnant. Spiritually, they represent:    •   Releasing what no longer serves
Bri

Bri

11 likes

Try seated hip circles for grief release ❤️
Grief doesn’t just weigh on the heart — it settles deep in the hips. 🌙 When we go through emotional pain, loss, or trauma, the body naturally tenses and contracts — especially around the hips and pelvis. This area is linked to our safety, creativity, and sense of emotional flow. When grief is
Ashlee Sunshine

Ashlee Sunshine

18 likes

Burn Ritual for Emotional Detachment 🔥
Some people don’t leave your life physically first. They leave emotionally. And you keep trying to force life back into something that already died. This ritual not about hate. It’s about release. Write down: • what keeps you attached • what you keep replaying • what you wish they would
Smoke & Ice Rituals

Smoke & Ice Rituals

217 likes

Emotional wounds and how to heal them!!
Emotional wounds shape our behavior, relationships, and self-perception. Recognizing them is the first step to healing. Here are some common emotional wounds, their signs, and ways to heal them. #TheDivineAcademy #spiritualawakening #healingjourney #selfawareness #AwakenHealAscend
💫The Divine Academy🌟

💫The Divine Academy🌟

56 likes

Try this to release grief from the hips.
Try this frog pose tonight to release grief your body has been holding in the hips. When we lose someone we love, the body can go into protection mode. The hips often hold onto grief because: - They tighten when we feel scared or sad - They hold stress from the fight-or-flight response - E
Ashlee Sunshine

Ashlee Sunshine

42 likes

A full moon against a dark sky, with text overlay "FULL MOON RELEASE PROMPTS" and an explanation of the full moon's purpose for release and alignment. The Lemon8 logo and account handle are at the bottom.
Two journal prompts on a dark background: "Prompt #1 - Let Go of What Weighs You Down" with questions and an action, and "Prompt #2 - Emotional Release" with questions and an action. The Lemon8 logo is at the bottom.
Two journal prompts on a dark background: "Prompt #3 - Closing Old Cycles" with questions and an action, and "Prompt #4 - Forgiveness & Healing" with questions and an affirmation. The Lemon8 logo is at the bottom.
Full Moon Release Prompts
🌕 Full Moon Release Prompts 🔥 The Full Moon is a sacred time to reflect, release, and realign. Use these prompts to let go of old energy & create space for your highest good. 💡 Save this post & drop a 🌕 in the comments if you’re ready to release! 🔮 Want deeper guidance? My Full Moon Rit
💫The Divine Academy🌟

💫The Divine Academy🌟

48 likes

How to release emotional trauma
✨ How to Release Emotional Trauma 💜🔥 Healing isn’t about forgetting—it’s about releasing, integrating, and reclaiming your power. 💡 Save this post for whenever you need a healing reminder & drop a 🔥 if this resonates! 🔮 Need deeper support? My blueprint readings & energy healing session
💫The Divine Academy🌟

💫The Divine Academy🌟

83 likes

A yoga guide titled "Guided Hip Release Meditation & Flow" featuring five poses: Butterfly Pose, Low Lunge, Pigeon Pose, Happy Baby, and Windshield Wipers. Each pose includes a line drawing illustration, instructions, and affirmations for emotional release. A lotus flower is in the top right corner.
Guided Hip Opening Trauma Release Flow 🫶✨🌸
✨ Hip Opening Flow for Trauma Release ✨ Your hips are the body’s emotional vault — storing stress, grief, and even past pain. This gentle flow helps you soften, release, and reconnect with yourself. 💜 Try this practice when you feel heavy, stuck, or in need of emotional reset. Breathe into the
Chakrabaeselfcare

Chakrabaeselfcare

130 likes

Release the beliefs keeping you stuck
What if the only thing holding you back… was a story you’ve been telling yourself for too long? Let today be the day you release that limiting belief. Let today be the day you open your heart to a better truth. 📝 Try this journal prompt: ➡️ What is one limiting belief I’ve been holding onto
Be your Voice

Be your Voice

11 likes

My top 3 stretches for emotional release in hips ❤️
Are you ready to let go of emotional tension and trauma stored in your hips? This yoga flow is designed to help you release, relax, and reconnect with your body through three deeply healing hip-opening poses. In this video, we’ll guide you through: 1️⃣ Pigeon Pose (Eka Pada Rajakapotasana) – St
Ashlee Sunshine

Ashlee Sunshine

42 likes

Try this to release grief from your hips ❤️
If your hips have felt heavy, tight, or full since your loss… try this gentle Butterfly Pose tonight. Grief doesn’t just live in the heart, it can settle deep into the hips and pelvis, where your body tries to protect you from feeling too much at once. Butterfly Pose helps open the hips and
Ashlee Sunshine

Ashlee Sunshine

23 likes

Try this yoga flow to release grief in the spine.
If grief has made your body tense or your posture tight, try this gentle Cat-Cow flow tonight. When we experience grief, the spine often becomes stiff — shoulders rounding forward, chest collapsing, breath becoming shallow. The body folds inward to protect the heart. Cat-Cow gently reverses t
Ashlee Sunshine

Ashlee Sunshine

20 likes

Try this to release grief from the heart & spine ❤️
When grief makes your heart feel heavy and your back tense, melt into Child’s Pose tonight. Loss often causes the body to curl in — protecting the heart, tightening the spine, and holding onto emotional pressure that feels impossible to release. Child’s Pose gives your body permission to soft
Ashlee Sunshine

Ashlee Sunshine

22 likes

Try this yoga pose to release grief from the hips❤️
If your hips feel heavy or hard to relax, you may be carrying emotional pain — try this to gently let it go. Grief and trauma often settle deep into the hips — tightening the pelvis, creating soreness, and making your lower body feel stuck or closed. Pigeon Pose helps open the hips and soften
Ashlee Sunshine

Ashlee Sunshine

20 likes

A purple and blue gradient image features a translucent purple silhouette of a person with outstretched arms. Overlaying this is a 'Cleansing Mantra' for emotional release and self-recharge.
🌿Today I Release What No Longer Serves Me
Today I release the doubt, the fear, the need to rush. I let go of what drains me and make space for peace, growth, and alignment 🕊️✨ What are you releasing today? Let it go in the comments — we’re healing together 💬💛 #TodayIRelease #EmotionalWellness #LetItGoEnergy #HealingJourney #L
NeeNee💖

NeeNee💖

30 likes

Prayer For Emotional Healing
Prayer For Emotional Healing #prayer #emotionalhealing #trustgod #godlovesyou #Lemon8
It’s The Real Jay Anthony

It’s The Real Jay Anthony

34 likes

Try these 2 spine exercises to release grief ❤️
Grief doesn’t just weigh on your heart — it can change the way your body carries itself. When you’re hurting, your shoulders may round forward, your chest may collapse, and your spine might feel stiff or tight. It’s your body trying to protect you… even when it ends up creating more discomfort,
Ashlee Sunshine

Ashlee Sunshine

52 likes

🍋 Lemon Candle Release Spell
✨ Spell Words: With this lemon, I release what weighs me down. With flame and salt, I cleanse and renew. Blue for healing, white for peace, silver for wisdom. I step into clarity, protected and true. ⸻ 🔮 What You’ll Need: • 1 fresh lemon (cut in half) • Coarse sea salt • A white,
Sabrina

Sabrina

15 likes

Try this tonight to release grief from the hips.
Try this frog pose tonight to release grief, trauma, and sadness stored in your hips. When you’re grieving the loss of your partner, spouse, or soulmate, the hips become heavy with emotions we never got the chance to express — or were too painful to feel. Frog Pose slowly unlocks that emotional
Ashlee Sunshine

Ashlee Sunshine

29 likes

Calm & Release Candle Spell ✨💙
This candle spell is for slowing the nervous system and gently releasing what you’ve been holding! I dressed a blue candle with the calming herbs: gynostemma, lemon balm, vervain, and lavender. I lit it with the intention to soften my body, quiet my thoughts, and let tension melt away without for
Lunar Path Rituals

Lunar Path Rituals

6 likes

Your Body Is Holding What You Don’t Release
Everyone talks about healing… but no one teaches you how to actually release what your body is holding. Emotions don’t just disappear. They stay stored in your nervous system—showing up as tension, anxiety, fatigue, or feeling constantly “on edge.” This is how your body works: Feel → respon
Emerald Intentions ✨

Emerald Intentions ✨

669 likes

An infographic titled "YOGA FLOW TO Release Emotions" displays various yoga poses. It includes Easy Pose, Lord of the Fishes, Cow Face, Child's Pose, Low Lunge, Reverse Low Lunge, Warrior I, Goddess Pose, Standing Wide-Leg Forward Fold, Goddess Twist, Garland Pose, Forward Fold, Cobbler Pose, Baby Cradle, and Wide-Legged Forward Fold.
Release negative emotions
Releasing emotion is one of the most powerful acts of self-healing. When emotions stay trapped in the body, they create tension, fatigue, and even illness. Here are several ways to release emotions naturally and safely — in alignment with your healing work at A Place 2 Heal: ⸻ 🌿 1. Movement f
The VagGoddess

The VagGoddess

102 likes

Journaling techniques for emotional clarity
Journaling does not have to feel overwhelming or complicated. These simple techniques help you get your thoughts out, slow down your nervous system, and understand what is really going on underneath the surface. Use the technique that matches your energy each day. Some days you can write pages.
Moonstruck Pages

Moonstruck Pages

85 likes

Try this to release grief from the hips ❤️
If your hips feel tight, heavy, or full when you’re grieving, try this gentle hip opener tonight. When we experience loss, our nervous system shifts into fight, flight, or freeze to protect us from overwhelming pain. That protection shows up in the body, especially in the hips. The pelvis and
Ashlee Sunshine

Ashlee Sunshine

31 likes

✨EMOTIONAL FREEDOM IN 8 TAPS✨
This practice changed the way I respond to stress and overwhelm — especially on the hard days when it feels like everything is too much. EFT Tapping (Emotional Freedom Technique) uses simple meridian points to help calm your nervous system, release emotional tension, and ground you back into your
Barefoot Hustle Co.

Barefoot Hustle Co.

315 likes

Release What You are Carrying
The Ancestral Roots of White Plate Magick Domestic & Folk Magick (Across Cultures) For most of history, magick didn’t live in temples it lived in kitchens • Plates, bowls, sinks, and water were everyday ritual tools • Women, caregivers, and healers worked with what wa
Hug life 🌸

Hug life 🌸

22 likes

✨ Ready to release those energetic ties from a past romantic connection, situationship, or trauma bond? Here’s a simple ritual to help you: Set Your Intention: Take a moment to clearly state what you want to let go of. It can be a specific person or the feelings associated with that connection.
Shawna M. Romkey 🌀✨💫📚🏳️‍🌈

Shawna M. Romkey 🌀✨💫📚🏳️‍🌈

2 likes

Rhodonite Crystal Meaning for Emotional Healing
Rhodonite is a powerful stone for emotional balance and wound integration. This heart and root chakra crystal helps release reactive emotional patterns rooted in past hurt, supports your nervous system during conflict, and strengthens self-regulation so you can respond instead of collapse. Rhodonit
Rebecca Dragonheart

Rebecca Dragonheart

3 likes

See more