New EFT tapping video for Sorrow is Live

Sorrow is one of the quietest emotions we carry.

It doesn’t always show up loudly like anger or fear.

Sometimes it sits quietly in the chest, the throat, or behind the eyes.

Unspoken. Unreleased.

This trauma-informed EFT tapping session for sorrow was created to gently support the body in processing emotional weight while calming the nervous system.

You don’t have to force yourself to “move on.”

You can move through it.

Through breath.

Through awareness.

Through gentle release.

If your heart has been carrying something heavy lately, this session is here to support you.

More healing tools like this are shared through Divine Time Healing and inside my upcoming healing book Whispers Beneath the Skin.

Save this for when your body needs softness. 💜

#healingmyself