Still dizzy, foggy, or off balance...

Vitality Chiropractic - Chiropractor Singapore
2025/12/28 Edited to

... Read moreRecovering from a concussion can often be a frustrating and prolonged journey, especially when symptoms like dizziness, fogginess, and balance issues persist for months. From my experience, these symptoms are frequently misunderstood and dismissed as psychological or merely residual effects—when in fact they may be linked to subtle physical misalignments in the upper cervical spine. The upper neck area, particularly the atlas vertebra, plays a pivotal role in supporting neurological function by protecting the brainstem and facilitating communication between the brain and body. I have seen many individuals who, despite following conventional treatments, continue to suffer from what is known as post-concussion syndrome. They feel off balance or experience a mental fog that hampers daily activities. What often goes unnoticed is that trauma from the concussion can cause micro misalignments in the upper cervical spine. These tiny shifts can irritate the brainstem, leading to symptoms like dizziness and impaired focus. Upper Cervical Chiropractic Care specifically targets this area with gentle and precise adjustments designed to realign the upper neck vertebrae, reducing brainstem irritation and allowing the nervous system to function more efficiently. Patients often report improvements in stability, mental clarity, energy levels, and overall confidence following a series of treatments. If you've been struggling with ongoing dizziness or fogginess post-concussion, I highly recommend consulting a chiropractor who specializes in upper cervical care. It’s a natural, non-invasive option that complements medical treatments and offers hope for regaining your quality of life. Remember, persistent post-concussion symptoms are not "just in your head"—your upper neck health may be a key piece of your recovery puzzle.

Related posts

Your inner ear detects motion
Your brainstem integrates balance. When upper cervical misalignment creates irritation near this control center, signals can become distorted. ✨ Restore clarity. Restore balance. #bppv #uppercervical #dizzy
The Dizzy Chiropractor (Shaan)

The Dizzy Chiropractor (Shaan)

0 likes

Creating Your Body Map
We often rush from one task to the next, trying to move past our emotions quickly. But the truth is, many of our feelings live in our bodies. This body scan map can help you notice where tension, ease, or emotions are showing up. Take a few minutes to tune in, mark down what you feel, and reflec
TGSB Psychology Practice

TGSB Psychology Practice

4 likes

Reno Days - Paint Selections
Nippon Vinilex 5000 Painting is one of the biggest decisions in home renovation, and testing samples before committing is important imo. I’ve seen friends choose colours solely from online images or catalogues, only to regret their choices later. One even had to repaint her entire house at addi
Yan Ng

Yan Ng

92 likes

complete Yangshuo 4D3N itinerary 🇨🇳
Day 1: • flew into Guangzhou Baiyun Airport from Singapore (~4h flight) • took a Didi from Baiyun Airport to Guangzhou South HSR station (~1h by car) • took the HSR to Yangshuo station (If you’d like to explore Guilin, you might want to get off at Guilin North instead) (~2h journey) • arr
8142311316

8142311316

1 like

Dizziness caused by acid reflux?
Dizziness caused by acid reflux? Or does vertigo cause the acid reflux? Are digestive and balance problems connected? Watch to learn more! #dizzy #uppercervical #acidreflux
The Dizzy Chiropractor (Shaan)

The Dizzy Chiropractor (Shaan)

4 likes

6D6N JEJU FULL ITINERARY ✅🍊🏔️
got back from my 15 days in korea and we spent 6 out of those 15 days in jeju! we were limited by having no rental car as i have driving license but my bf doesn’t so we decided to rely on public transport instead (to be safe oops). there were a few spots we decided not to include in our itinerary:
cole

cole

119 likes

Delivering at Mt Alvernia - cost breakdown 💸🏥
Decided to share this as I remember searching online for other people’s experiences before giving birth (the anxiety is real for a ftm haha) 💸 what we paid for in 2025 - hope this gives you some clarity if you’re budgeting ahead (if possible, opt to go public route before changing to private to
Burnttcocoa 🍒

Burnttcocoa 🍒

88 likes

Does this sound like you?
Does this sound like you? #dizzinessrelief #vertigotreatment #giddiness #vestibular #uppercervical
The Dizzy Chiropractor (Shaan)

The Dizzy Chiropractor (Shaan)

0 likes

Symptoms lingering after a concussion?
Still dizzy, foggy, or low energy years after a concussion? Your brain may have healed—but your neck might still be the missing link. Even a small misalignment in the top vertebra under your skull can irritate the brainstem and keep your body from fully recovering. ✨ Gentle, precise Upper Cervic
The Dizzy Chiropractor (Shaan)

The Dizzy Chiropractor (Shaan)

0 likes

6 Signs You May Be Burnt Out
Burning out may not necessarily always be crumbling overnight, but it can be slowly and quietly fading away. Please remember: you can only build, dream, and show up for the people you love if you’re still here — well, healthy, and alive. Take care of yourself first 💛 #burntout #menta
Ms. Potato 🥔

Ms. Potato 🥔

217 likes

9D8N Yunnan itinerary
Save this for your upcoming Yunnan trip ✨ 9D8N, 4 cities, and the whole route done by train 🚆 (tickets booked via WeChat!)
𝒍𝒊𝒏𝒏𝒂

𝒍𝒊𝒏𝒏𝒂

53 likes

10 days in Swiss! ✨🩵🏔️
my itinerary is centered around 𝘀𝗶𝗴𝗵𝘁𝘀𝗲𝗲𝗶𝗻𝗴 & this trip was at the start of may! :-) ❗️TIP: i got the 𝘀𝘄𝗶𝘀𝘀 𝗵𝗮𝗹𝗳 𝗳𝗮𝗿𝗲 𝗰𝗮𝗿𝗱 instead of the swiss travel pass — i did the travel cost calculations on a spreadsheet and i’ll be saving ~$200-300 with the half fare card instead! ❗️tl;dr of what t
ching

ching

160 likes

I paid $600 to say Bye bye to Spotting! 🩸
I finally saw a gynae this process took less than a month. Was gaining weight throughout the years and I recently became overweight — PCOS girlies are more prone to weight gain. (Though I can’t lie I’ve got an addiction to bubble tea so that adds up) Got diagnosed with PCOS and due to high test
bigfoot41💛

bigfoot41💛

5 likes

Ear fullness?
Ear pressure and popping are your body’s way of saying something is off with balance and drainage. Which do you notice more — fullness or popping? Comment below! #vitalitychiropractic #chiropractorsingapore #uppercervical #eustachiantube
The Dizzy Chiropractor (Shaan)

The Dizzy Chiropractor (Shaan)

0 likes

BPPV?
If BPPV keeps returning, your balance system may need more than repositioning maneuvers. Your brainstem integrates balance signals — and it sits directly next to the top two bones in your neck. ✨ Upper Cervical Care evaluates this region with advanced imaging and makes gentle, precise correct
The Dizzy Chiropractor (Shaan)

The Dizzy Chiropractor (Shaan)

1 like

MUST-GOs in hanoi ‼️✊🏼✊🏼
many of these places are the typical touristy attractions but hey they’re still very worth going and you can cover everyth within 2 days! 🤸🏻‍♀️🤸🏻‍♀️ 1️⃣ Temple of Literature 🪷 my fav place for pics and sightseeing in this list! it is a pretty touristy spot but it wasn’t very crowded when we wen
ber

ber

9 likes

Do you have chronic, unexplained dizziness?
Read my new book for a guide to dizziness, whether it's your first time experience it, or if you have been suffering for months or even years and aren't sure what to do next. 👉 I explain the terms and anatomy of dizziness, in language that's easy to understand 👉 Common conditions, t
The Dizzy Chiropractor (Shaan)

The Dizzy Chiropractor (Shaan)

1 like

Does the room spin when you roll over in bed?
BPPV (Benign Paroxysmal Positional Vertigo) causes sudden spinning with position changes. Many patients try: ✔️ Epley maneuvers ✔️ ENT visits ✔️ Medication ✔️ Vestibular therapy And while symptoms may improve temporarily, they often return. Balance is integrated at the brainstem — loca
The Dizzy Chiropractor (Shaan)

The Dizzy Chiropractor (Shaan)

0 likes

Dizzy?
Feeling dizzy, lightheaded, or like the world is spinning? It might not be an ear problem at all — it could be your neck. The top of your spine communicates directly with your balance centers. When that area is misaligned, your brain gets mixed signals about where your head is in space. ✨ Up
The Dizzy Chiropractor (Shaan)

The Dizzy Chiropractor (Shaan)

0 likes

Feeling dizzy?
Balance doesn’t just depend on your ears — your neck plays a huge role too. When your upper neck is out of alignment, it can confuse your body’s balance signals. ✨ Gentle Upper Cervical Care restores harmony between your neck, ears, and brain.
The Dizzy Chiropractor (Shaan)

The Dizzy Chiropractor (Shaan)

1 like

#IBS or #acidreflux symptoms?
#IBS or #acidreflux symptoms? Can the neck be connected to digestion? #uppercervical #chiropractorsingapore #vitalitychiropractic
The Dizzy Chiropractor (Shaan)

The Dizzy Chiropractor (Shaan)

1 like

Dizziness doesn’t have to control your life
If you have chronic dizziness, giddiness or vertigo, and you have had every test, tried every medication, every rotational manoeuvre, every supplement, every exercise, every stretch, every lifestyle modification, reduced stress, lowered salt, stopped drinking wine and eating chocolate...but you sti
The Dizzy Chiropractor (Shaan)

The Dizzy Chiropractor (Shaan)

0 likes

3D2N Hike to Yarigatake's Summit ⛰️ 🇯🇵
Review of my 3D2N hike in Japan Northern Alps to reach Yarigatake in Mid Sep 25 😎 Vibes: ⭐⭐⭐⭐⭐ 💸 Price: $$$ 🕰️Time to hike: ~13hr up, ~10hr down 💭Thoughts: Was doomscrolling youtube and chanced upon a video guide (by NHK World Japan) climbing Yarigatake and seized the SG60 flight promo to do
ken

ken

33 likes

Feeling anxious...
If you’ve been struggling with anxiety, low mood, or constant tension — your neck might be part of the problem. The top of your spine protects your spinal cord, which helps your body switch between alert and rest. When that area is misaligned, your nervous system can get stuck in overdrive — ma
The Dizzy Chiropractor (Shaan)

The Dizzy Chiropractor (Shaan)

2 likes

Can acid reflux cause dizziness?
Can acid reflux cause dizziness? Learn the theoretical mechanism for how acid reflux may trigger dizziness (more research needed in this field). In many cases, it is likely acid reflux isn't causing the dizziness, but a problem in the nerve system, particularly the upper neck, can affec
The Dizzy Chiropractor (Shaan)

The Dizzy Chiropractor (Shaan)

0 likes

Living with POTS? Don’t overlook your upper neck.
Living with POTS? Don’t overlook your upper neck. The brainstem regulates blood pressure and heart rate. Misalignments here make symptoms worse. #uppercervical #chiropractorsingapore #vitalitychiropractic #potssyndrome
The Dizzy Chiropractor (Shaan)

The Dizzy Chiropractor (Shaan)

0 likes

Digestive problems, dizziness, headaches...
Digestive problems, dizziness, headaches, stiff neck...feel like it's all connected? It could be a problem in your upper neck, irritating nerves, leading to symptoms. We specialise in the upper neck, restoring balance, allowing you to heal without medication or surgery. Comment "NECK&#3
The Dizzy Chiropractor (Shaan)

The Dizzy Chiropractor (Shaan)

0 likes

Have you tried this?
You’ve tried ear drops, balance exercises, and maybe even specialists — but you’re still dizzy. Here’s what they might be missing 👇 Your upper neck helps control how your body senses movement and balance. When it’s misaligned, your brain receives distorted information, creating dizziness or ve
The Dizzy Chiropractor (Shaan)

The Dizzy Chiropractor (Shaan)

0 likes

5 Signs Your System Is Burnt Out 🙂
Some burnouts don’t look dramatic. They look like staring at a sink cup you can’t bring yourself to wash. Like opening an email and feeling your whole body say “not now.” Like replying “I’m fine” because explaining feels heavier than staying quiet. Burnout isn’t only about work; it grows whereve
stillground.co

stillground.co

92 likes

🍄🛡️ Ling Zhi: Cellular Protection & Income Growth 💼
Ling Zhi is known to inhibit NF-κB activation, a key driver of inflammation 🔥 and chronic disease. By calming this pathway, it helps your body maintain balance, resilience, and long-term wellness 🌿✨. But Ling Zhi doesn’t just protect your health—it can also open doors to financial wellness 💵. By s
ReiShiWealth

ReiShiWealth

0 likes

See more