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Stop doing this if you have anxiety
Hey friends! 🍋 If you're anything like me, you know that anxiety can sometimes sneak up on us when we least expect it. I've realized that certain habits can actually make anxiety worse, and being aware of them is the first step to feeling better. It can be scrolling endlessly on
thamysenem
1529 likes

You started doing this ONE exercise and… 🤯
This one exercise will snatch and tone in all the right places 💪🏼 #deepcoreworkout #postpartumworkout #snatchedwaist #flatbellyworkout #mompooch

Melina Tesi
436 likes

You’re doing your best
You are only competing against yourself. You will get to where you want to be in time. Enjoy the journey ❤️ #journeytohealing #you #takeyourtime
Over Thinker
31 likes



Stay healthy while doing you 🏃🏾♂️⚽️
To achieve endurance, strength, flexibility, and visible abs, we'll focus on a well-rounded fitness plan that includes: 1. Cardiovascular endurance training (30-45 minutes, 3-4 times a week): - Activities like jogging, cycling, swimming, or brisk walking to improve cardiovascular health an
Rodrigue
7 likes

4 reasons why you should be doing ankle mobility
👉can improve your functional movement in walking, running, squatting or jumping 👉prevent joint stiffness in your ankles 👉improve balance and stability 👉prevent injuries not only in your ankles but even your knees & hips! This video is sped up for take these movement slooow and controlled
Kyla Foss
607 likes



Exercises I’m doing to build RATIOS-booty & waist
Build RATIOS with these moves! If you’re looking to grow your glutes and define your waist line it’s time to hybrid train with heavy lower body days and pilates workouts for your core. In my Glute Growth program this is what you get ✨ what you need to do: - hip thrusts - glute bias RDL - glut
Maria Teixeira
395 likes



spells i STOPPED ❌ doing
listen… I HAD TO STOP!!! why?… because they were working too well 😭🫰✨ in all seriousness, these are some of my favorite and easiest forms of magick that i like to practice and they really have made such a huge POSITIVE impact in my life 🫧˚˖𓍢ִ໋🌷͙֒✧˚.🧚🏻♀️ !!! i post spells like this all t
emmie ౨ৎ ˖ ࣪⊹
794 likes



Here’s What You Should Be Doing On Your Breaks!
No more scrolling on your breaks! Here is what you should be doing instead! I have laid out 5, 10, and even 20 minute break plans so you never have to get stuck doom scrolling or get distracted on your breaks again! ⭐️These are perfect break schedules especially for pomodoro style studying! It&
CompSkyy
97 likes



STOP doing this when you’re sad! (do this instead)
sometimes we can be our own worst enemies when we’re feeling down. our instincts are usually the exact opposite of what we need! these are 7 things you can do to ✨actually✨ make your day better! ➡️ stop eating whatever you want and start eating to support your gut health! certain foods hel
carley ◡̈
5487 likes

This's How You Can Improve Your Body By Doing this
Cc:@adam_frater on YouTube #absworkout #coreworkout #corestrength
WORK4GAINS
29 likes



Stretches I'm Doing to Achieve a Split!🤸🏻♂️
It's now been almost 2 weeks of consecutively trying for a split. As someone who is not flexible at all and has trouble achieving a split, here are the stretches I do almost daily and have seen a HUGE improvement on!🔥 I do every single stretch on both sides for 30 seconds each. ⏰ I learne
Sivi
545 likes

BLITZØ???🐎 WHAT ARE YOU DOING?!
#helluvaboss #helluvabossblitzo #blitz #blitzo #hazbinhotel #cosplay #cosplayer #fyp #fypシ゚viral #fypシ
tweeesssis
351 likes



Bestie, You’re Not Stuck… But You Keep Doing THIS!
🚨 Real talk: You don’t need more motivation. You need a reset. You keep telling yourself “I’ll start Monday”, but Monday comes and goes. You know you’re meant for more, but you feel stuck in the same cycle. Sound familiar? The truth? You’re not stuck—you’re repeating patterns that don’t serve
MAIIA ⭐️
321 likes



energy draining habits you’re doing daily
i’ve recently been working on cutting out anything that unnecessarily drains my energy, because let’s be honest… i don’t have energy to spare to things that aren’t supporting my dream life. some specific ways i’ve been making these changes are by: - choosing one uncomfortable task to tackle
staci york 💛🍋
177 likes

A Deep Core Exercise You Should Be Doing 🌸
WHEWWW! I will lift heavy sh*t all day long, but when it comes to doing core work 🫠 It takes me OUT every time 😂 Buttt the work still continues, because having a strong core is very important. For all the moms out there who can relate, here’s why our core gets so weakened after pregnancy: D
Sky | CPT
153 likes

I love doing this rainbow design!
#rainbownails #nails2024 #colorfulfashion
Rachel Montoya
8195 likes

Are You Doing What’s Best For Your Body?
Click on the link in my bio for more mommy tummy exercises. Are You Doing What’s Best For Your Body? #Lemon8Diary #mom #momlife
MommyMango
24 likes

What are you doing challenge 😂😭
#couplecomedy #challenge #viral #trending #fyp
Katherineschiro
742 likes

WHAT ARE YOU DOING TO ME NETFLIX!!
where the men at😩 #netflix #boyfriendseason #singleasapringle #someonegreat #pleasepleaseplease
halls
2067 likes

Replies for “What are you doing?”
lol
Gordon Ramsay
26 likes

Doing pull-up
#start with pull ups #pullworkout #pullupprogress #bodytransformation
Debby
191 likes

First time doing French!
Sophie Heaton
5946 likes

She’s going to be a beast at doing hair💕
My baby is 7 years old and braid just as good as me💪🏾🔥 #blessedhands #StylesbyLeLa #knotlessbraids #a few little braids South Carolina
Lemon8er
2382 likes

Are YOU Guilty of Doing This in Roblox?🫣
#roblox #robloxgames #robloxfun #dresstoimpress #robloxdresstoimpress #foryou
solcryst
1900 likes

Doing Something That Makes Me Happy Everyday
DAY 2: See a friend!! I would really love to keep getting out of the house more!! It’s so beneficial for my mental health and I know I need to make more time for friends!! What did you do on day 2? #selflove #selfimprovement
Maddsmaxjesty
59 likes



Doing My Own Hair💆🏽♀️
If it’s one thing I wish i could do more of is do my own hair. Sometimes getting your hair done is relaxing and it feels great to have someone else rub their hands through your hair but the prices for these styles are outrageous these days!😭 it’s people out here paying 1000 dollars for braids and i
ARI⭐️
1155 likes

Last time i’m doing a peel off mask..
#funny #ampworld #fyp #lemon #Lemon8 #lemon8fyp #fyplemon8 #foryou
Amp World
1040 likes

Stop doing static stretches before your workouts!
Dynamic Warmups vs Static Stretches Dynamic warmups are used to active movement in the body and to prepare your muscles to exercise. This should be done BEFORE your workout because it increases heart rate, blood flow, range of motion and flexibilibity. Static stretches involves holding a muscle
Tahismayte
2537 likes

Drop a 🔥 in the comments if you’re doing this
Stronger core, stronger YOU💪🏽 Your mommy core won’t tighten up overnight, but with consistency, it WILL get better. These moves target your deep core, build stability, and help shrink that mommy pooch. Just pay attention to your diets that’s all ! ✨ 🔥 Try this core-focused routine ✔️ Kickbac
FitLikeRosy
264 likes
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