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want defined abs?? try this workout!!
my highly requested ab workout!! I’m using a 5 pound plate. - 20 weighted sit ups - 20 weighted squeezers - 25 around the worlds - 30 second bicycle crunch repeat this circuit three times 3-4 times a week and watch your core burnnnnn also reminder that to see results you need to make
Denise Hamdan 🤍
3242 likes



TRY THESE LAZY GIRL HACKS TO LOSE WEIGHT! ✨
Let's be real: not everyone has the energy (or time) to do intense meal prep or run 5 miles every morning. I mean, come on—some days, even getting out of bed feels like an Olympic sport. But that doesn’t mean we can’t hit our weight loss goals with some clever (and lazy) hacks. We’re talking mi
Lushie Club 💖
12.3K likes

Want a stronger core? Try these!
Whether you’re a beginner or have been training for a while, this exercise is a game changer. Set up with feet shoulder-width apart, hinge at the hips & grab those kettlebells. As you row focus on driving your elbows back(not up), squeezing your shoulder blades together. • • #gorilla
CGraceFitness
5225 likes



want LONG hair like this?
I shaved my head when i was 16. By the time i was 20, my hair was touching my waist! Here’s how i did it:) ⬇️ 1. Reducing/eliminating heat ~The biggest reason i shaved my head was because of heat damage. Once i stared my hair growth journey again, i knew i needed to cut heat out of my routine.

Ria Schuyler🍒
3801 likes



Want a fit Body but have Gym Anxiety?🍑Try This!✨
✨How to Do a Shy Girl Workout✨ 🌸Go Off-Peak: Find a quiet time to visit the gym and set up in a less crowded area. 🌸Find the Right Dumbbells: Select weights that match your exercise routine, starting with lighter weights if you are a beginner. 🌸Keep It Simple with Compound Exercises: Focus
Chalie_Baker
546 likes

Just try! Or else you’ll never know if you can!
Just try!! It might not go perfectly the first time or even the first few times, but every time you try you will learn more and more and get better and better! I didn’t know I could do any of this 5 years ago! If you told me back then I’d be building things like I am now I wouldn’t have believed yo
Astin Hancock
10K likes



What body products do you want to try?
I find myself wondering if I had the money to buy better body products what I would I get. This is just a short list but all of these have peaked my interest Atleast a few times. The Sol de Janeiro can be found in stores like Ulta and Sephora. ❗️Also I’ve seen on the internet that the 68 attrac
Sydney 🫧
1491 likes



Healthy foods I want to try this year
all of these are linked on my Pinterest, but they seem pretty straightforward, these look so good! Have you had any of these? #healthylifestyle2024 #Lemon8Diary #healthylifestyle #healthyfood #healthjourney2024 #Lemon8Box
Breanna
1809 likes



FASHION TIPS— you should know
Do you want to know how i maintain a timeless and sophisticated vibe? I’ll share with you some fashion tips that i want you to know. Always focus on a simple, basic and timeless clothes, accessories and jewelries. Now, let’s dig in on this topic! FASHION TIPS YOU SHOULD KNOW 1. GO FOR NEUT
Ria Melvy
4344 likes

MUST TRY CUCUMBER RECIPE
I knowwww you all have seen cucumber salad recipes, but as a cucumber lover, I’ve been upset y’all are just now eating them!!!! lol anyway this is usually my go to for something refreshing. I can post a couple more cucumber salad recipes if you want🫶🏽 What do you like with your cucumbers? Lmkk
BeautyShapri
2982 likes



5 REMOTE JOB BOARDS YOU NEED TO TRY RN
the queens are always asking me for job portals to find remote jobs 💻 — so here are the top 5 ones I’ve found to have the most posted on their sites!!!✨✨✨ Definitely make sure you filter your search so that you can get postings that are specifically applicable to you! 💕 Another HUGE thing I reco
Baki Izzat
245 likes



Sam’s club healthy foods to try pt. 2
Hey everyone! Since my first post was such a hit with you guys, I figured I’d head back to sam’s and get some more healthy foods to try! Just a disclaimer: not all foods are going to be considered healthy because our bodies all process food differently. My content is primarily tailored to those who

vic✨🧚♂️
1072 likes



If you care about hormones, try more meat!
I know this isn’t trendy and I might get some hate, but I have to be honest!! ❤️ We women are not getting enough protein! ➡️Make sure to follow if you like health hacks and gluten free recipes! One of the biggest roles in health for women are hormones. And what do hormones need to function p
Diana Sprague
3808 likes



YOU SHOULD TRY OUT THESE LIP PRODUCTS💋💕
These are some of my favorite lip products currently from Sephora that I’ve tried and so far I have not been disappointed. Let me know your suggestions or if you want me to try any others!🫶🏼 #lemon8diarychallenge #favoritelipgloss #favlipgloss #Lemon8Diary #lemon8creator #lemon8beauty
Keekee☁️
344 likes



Lemon8 DOESN’T want you to know these growth tips!
Just kidding — Lemon8 wants all of us creators to grow, and they have implemented various ways for us to do so! 🍋☺️ I’ve grown my following by more than 3K in ~6 months, without posting every single day, and you definitely can, too! If there’s one thing you take away from this post, it’s that K
hannah 💟
56 likes



Know When you Should Skip the Gym 👟🍋
🌹Menstrual Cycle: Hormonal fluctuations throughout the menstrual cycle can impact energy levels, mood, and physical performance. Listening to your body and adjusting your workout intensity or taking rest days during your menstrual cycle can help optimize training and recovery. 🍋Try: Gentle exer
Chalie_Baker
7928 likes



FREE PC games you need to try ASAP! 👀
Did someone say free? YES! These cozy games are FREE to play on PC through Steam! With so many cozy games coming out, I know many of us are (trying) to take it slow and save some money (is that even possible as a gamer 😂 ) So these are great options if you do want to try out some new games, but don
Debbie
1550 likes



SECRETS Hackers DON’T Want You to Know!
After hackers got into my Facebook account and completely erased it, I dusted myself off and started a deep dive to understand why and how hackers work. The best way to protect yourself is to outsmart them. Here are 5 secrets Hackers DON'T want you to know! Share this with everyone! #lemon8pa
techgirljen
425 likes

You HAVE TO try this Atlanta Burger Spot!🍔
I love a good local neighborhood spot! A place with a little character and extra personality. Well folks that’s exactly what Smiley’s Burgers embodies. You get that local feel good hospitality and some pretty darn good burgers at the same time! OH and don’t forget your smiley fries!!! This
Sydnee Love💕
352 likes

Want to be a Runner Girlie?🏃♀️
So you want to start running, but don’t know where to start? I started running in June ‘23 and am now 3 weeks away from my first half marathon! Here’s my tips to starting your journey🏃🏼♀️💗 🩷RUN SLOW. Girl you’re just starting. You don’t need to be fast. If you think you’re running slow, run eve
Dar
75 likes



Doodle Ideas To Try! ✏️
Want to start doodling but don’t know what to doodle? Here is what I do when I am in a stump and need some inspiration: 🍒sketch some fruit! Look up images online of cherries, bananas, oranges and have some fun just trying to recreate them! 🍒Do little doodles of your friends whenever you hang
Cheyenne
140 likes

Don’t Want To Create Content Every Day? Try This!
B-Roll is basically supplemental footage that you can use to enhance your video engagements or provide context to your videos. Having a content bank of b-roll can help you stay consistent on days you don’t really feel like filming. You can use it as the background video for POV trends with te
Inuri
70 likes



Products I Want To Try
Have you tried any of these? Thoughts? #skincare #beautyreview #productsiwant #skincareroutine #skincarerecommendation #skincarefinds #lanolips #blackgirllemon8 #versedskincare #byoma
Keara Spencer
18 likes



Free Music Apps You ACTUALLY Don’t Know
*(probably) 📒: So I’ve been getting a lot of “my favorite music apps” posts on my home screen and stuff recently on here and it’s like, everyone uses the three same different streaming services and Swipefy. So I figured I’d try and get y’all in on my two favorite FREE music streaming services.
Romie🫧
3899 likes



Want to Reduce Bloating?? Drink This!!!!🍓✨🍍
Kombucha has so many health benefits which makes for a great detox in your body!!! If you drink this your body will thank you and will reduce any bloating you may have. Kombucha is fermented with bacteria and yeast, which can contribute to a healthy gut microbiome and aid digestion which in the l
rissa <3
111 likes



TRY THIS DETOX FRUIT PROTEIN SMOOTHIE
Ladies if you want to tone up and also get your fruits in definitely try this detox protein berry smoothie! What I absolutely love about this smoothie is that it makes me feel full throughout the day and at the same time I don’t have to worry about getting my fruits in. I also make this all of t
Zazel Rosado
407 likes



Crafts I want to try in 2025
One of my 2025 goals is to do one craft project each month and I’m so excited to try out some new mediums. I’m starting with premade kits and if I like it, i’ll try making a project from scratch. If you have any tips or ideas lmk! First project: crochet #mycrafts #hobbies #diycraft

🖤Celeste🖤
457 likes
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