1773 followers

Follow

Follow

Follow

1 saved

12

12

How my days off went

2024/8/11 Edited to

Taking time off can be a refreshing escape from the daily grind, a time to explore passions and indulge in hobbies. For food lovers, days off present an excellent opportunity to dive into local cuisines or try your hand at cooking new recipes. Exploring new eateries or restaurants that offer unique flavors can enhance your culinary experiences. Each day off can be an adventure filled with food tastings, farmers markets, or cooking classes that can ignite creativity in the kitchen. Moreover, consider the importance of balancing active outings with relaxation. A perfect day off might include leisurely brunches followed by serene walks, allowing you to savor both food and nature. Embrace spontaneity—visit a new café you’ve heard about or invite friends to potluck-style gatherings. Remember, it’s not only about the food but the connections you foster over shared meals. When planning your days off, think about what truly makes you happy—be it gourmet dining, exploring local delicacies, or simply spending time with loved ones. Every moment counts, and how you choose to spend your free time can significantly impact your overall well-being and joy. So, whether you're enjoying a quiet day at home or out on a culinary adventure, cherish those moments when you can unwind and enjoy life to the fullest.

12 comments

Isaac Castro 😇☮️🇩🇴

🥰❤️🍋

❤️❤️❤️❤️❤️

Related posts

📚 How I went from a 2.6 GPA to 3.9

📚 How I went from a 2.6 GPA to 3.9 (without losing my mind) I used to “wait until the night before” (aka procrastinate) to study. Cramming huge study materials, pulling an all-nighter, and just hoping it would stick. But it never really worked as well as I thought it would be. It always ended

7231 likes

A woman in a black dress poses, making a peace sign, with the text overlay 'How I went from 180 to 135lbs in 3 months'.

A woman in a black sports bra and shorts stands, with the text overlay 'Month 1: 180lbs Unmotivated, sad, hungry', representing her starting point.

A woman in gym attire takes a mirror selfie in a gym, with the text overlay 'Month 3: 135lbs focused, happy, healthy Here's the secret'.

How I went from 180 to 135lbs in 3 months🏋️‍♀️✨

I have always struggled to lose weight my entire life and have dealt with binge eating since I can remember. I always thought I’d stay stuck in a body I believed wasn’t my full potential…until one day i said “ENOUGH IS ENOUGH”. Hope these tips help you and your fitness/weightloss journey, as it did

22.7K likes

A person lies in bed, looking at a phone, with a laptop nearby. The image features the title "HOW TO unf*ck YOUR DAY" and the account handle "@fromsarahjolie."

A white plate holds three halves of peaches on a wooden surface. Text overlays list "step 1 Allow yourself a moment to pause & breathe," "step 2 Shower & clean your space," and "step 3 Fuel your body & drink water."

A notebook and pen rest on a laptop keyboard, with a textured blanket in the background. Text overlays describe "step 4 Do a huge brain dump & to-do list," "step 5 Pick 3 important things you want to do," and "step 6 Set a 10min timer and do the first thing on your list."

how to save a bad day 🤍🌿

I used to be someone who would just "wait for the next day" whenever I was having a bad day. And those bad days could have been for anything - just having a hard day at work, had a fight with my partner or friends, or even just from rotting half of the day and feeling like I wasted everythi

4726 likes

A woman takes a mirror selfie, showcasing her midsection in a white halter top and floral bikini bottoms. The image highlights her journey of toning and building muscle while burning body fat, transitioning from 135lbs to 145lbs.

A woman takes a mirror selfie in a bedroom, wearing a red bikini top and denim shorts. The text overlay emphasizes her habit of drinking a gallon of water daily to help melt body fat.

A woman takes a mirror selfie in a gym locker room, dressed in a black crop top, black jacket, and blue leggings. The image highlights her commitment to consistently weightlifting at least four times a week.

How I went from 135lbs to 145lbs

Changed my life! I’ve never felt better 🥹🥹🎀 #lemon8diarychallenge #bodytransformation #firstpost

3438 likes

100 days of drawing. Here’s how it went…

Y’all today is the final day of my 100 day learning how to draw challenge and I’m so excited to have completed this journey. Some days I wanted to give up because my drawings didn’t turn out how I wanted but I had to remember why I started in the first place. 10/10 definitely recommend you to chall

100 likes

To be fair, this is how I look on my days off

#relatablemakeup #mua #

49 likes

i went somewhere with no wifi for 30 days

i went somewhere with no wifi for 30 days. and came back a completely different person. when there was no signal i realized fast how automatic the reaching had become. my hands kept looking for a phone that wasn’t there. that’s when i understood it wasn’t a habit anymore. it was a reflex. these a

305 likes

How I survived nursing school

I went into nursing school expecting it to be hard but nursing school is a whole other level. Be teachable. You may be smart but everyone in there got in because their academics matched yours. Even if you’ve been a cna, even if you’ve worked in health care, even if you have made it half way through

1714 likes

A side-by-side comparison of a woman's body before (April 16, 2024) and after (May 16, 2024) a one-month weight loss transformation, showing a noticeable change in her midsection.

A text overlay on a black background detailing a workout plan for Monday, Tuesday morning, and Wednesday morning, including upper body, lower body, cardio, and volleyball activities.

A continuation of the workout plan text on a black background, outlining activities for Thursday, Friday, Saturday, and Sunday, including sand volleyball, lower body, cardio, and walks.

HOW I WENT FROM THIS TO THIS IN A MONTH

Start date for pic on left is 4/16/2024 picture on the right is 5/16/2024 Here’s my workout plan: Which I do 2x a week (Tuesdays and Wednesdays) I am typically at the gym for roughly 1.5-2 hours. ✨Before my actual workout I do a warm-up on the treadmill for 15 minutes, on speed 3 and incli

1306 likes

How to not fall off in the gym

Yall it’s been a wild ride but I made it! This week makes 6 weeks in the gym I set the goal of 4 days a week 🏋🏽+ one day of kickball🏃🏽‍♀️ + two days of tennis 🎾 I’ve been eating super clean! Let me know if you want me to do a video on what I eat in a day. To stay in the gym I did one thin

39 likes

A partially visible form titled 'Comprehensive Clinical Assessment' with sections for 'PROVIDER INFORMATION' and 'MEMBER INFORMATION,' reflecting the author's previous role as a substance abuse case manager.

An image of an empty office space with a desk, chair, and printer, overlaid with the bold text 'I QUIT!!', symbolizing the author's departure from their previous job.

A resignation letter template addressed to a supervisor, dated June 23, 2023, with placeholders for names and addresses, as mentioned in the article for professional resignation.

✨👩🏾‍💼 How I Went From $14.25 to $24.50 In 3 DAYS! 💸✨

✨ Let’s talk about how I jumped from making $14.25 to $24.50 an hour in THREE days by knowing my worth, recognizing the red flags, and refusing to settle. This wasn’t just about a pay raise, it was about reclaiming my peace and power 🧠💰 📍 My Backstory: ~ I was working as a substance abuse case

796 likes

I went off my meds…

FIRST OFF: I AM NOT A DOCTOR!! If meds help you, then hell yeah you do what YOU gotta do. This is just my experience. I was diagnosed with a lot of mental health stuff when I turned 22. (BPD, Bipolar, Generalized Anxiety Disorder, PTSD, ADHD, and a few more) I started taking meds at 22 (between

5 likes

How my first stream went 👾

I took the leap and setup all my streaming platforms etc after having everything i needed for almost a year 🙃 Here are some key takeaways: 🫶🏾I had 2 viewers I streamed for about 30mins 📷 I got used to being on camera 😬My jitters aren’t as prominent as they were before ✔️I checked some

64 likes

A close-up of a person's leg showing dry, flaky, ashy, and uneven skin, with text indicating these conditions as the 'before' state.

A close-up of a person's leg showing smooth, brighter, and moisturized skin, with text indicating these improvements as the 'after' state.

A hand holding a white tube of Forever Aloe Scrub, featuring the product's name and details, with text indicating 'Link in Bio'.

How I went from …

🤗 Can I be honest with you? I’ve struggled with dry skin for as long as I can remember. We’re talking flaky, tight, itchy, cracked skin that felt uncomfortable every single day. My legs looked so ashy and with an uneven tone that wearing skirts or dresses wasn’t even an option 🥺 — I always

435 likes

A person in a grocery store holding an Instacart full-service shopper badge, with text overlay 'What I think of INSTACART After my first 5 orders...'.

An Instacart order screen displaying an $8.02 offer for 1.1 miles, including batch earnings and tip, for 18 items at Food Lion.

An Instacart screen showing two available batches, with an arrow indicating how to swipe left to hide an unwanted order.

I tried Instacart! Here’s how it went:

I have been doordashing for some months now and heard that instacart is comparable and might even pay better, so I had to give it a shot! So far: I like it! I’ve done about 5-6 orders and they’ve all been pretty good pay for the time it took me. The app is super simple to use (once tou g

685 likes

HOW I RESET ON MY DAYS OFF AS A NURSE

Working full-time as a nurse (and being a DNP student) means my schedule can get hectic — so carving out time to reset is essential for both my physical and mental well-being. Here’s how I slow down and fill my cup on my days off! 1️⃣ Passion Projects — Content creation gives my brain a bit of a

32 likes

How my 5AM “routine“ went today!

Let's get through this 5am routine! This started off as a hard time waking up, fighting not to lay down, not wanting the camera in my face (but trying to stay consistent), to ending it with a run. Waking up is a mindset thing honestly. You can do it, one step at a time! - #MorningRoutine

13 likes

A woman in a pink shirt sits on a couch, looking at the camera while holding a phone. Text overlay reads "TIPS ON HOW I WENT FROM THIS......." indicating a starting point in a transformation journey.

A woman in a light blue dress stands smiling in a garden with blooming trees. Text overlay reads "TO THIS WITH PCOS & ENDOMETRIOSIS 80 POUNDS DOWN," signifying a successful transformation.

A clear container holds a homemade meal with sauced chicken pieces and steamed broccoli, illustrating the practice of making homemade meals and avoiding fast food.

Tips on how I went From this…….

I hope this helps someone!!! If you have any questions please comment down below!!! Pls remember everyone’s journey is different, comparison is the enemy! You are loved and worthy! Wroth is wroth no matter the amount of change! #growthmindset #lemon8challenge #pcos #pcoslifestyle #endo #

8076 likes

A woman in a black sports bra and shorts stands sideways in a tiled room, arms extended. The text overlay reads "Went from this," indicating her starting point for a body transformation.

Went from this ➡️ this in 2 months (25 lbs down)

Wellness Habits that worked for me: 🧘 Habit 1: changed what I was eating. Started focusing on Whole Foods and high protein meals 🧘 Habit 2: lifting 5 out of 7 days with high intensity 🧘 Habit 3: fasted cardio for 30-45 min 6 days a week!! completely reformed my body. 🧘 Habit 4: got a consis

735 likes

A woman sits at an outdoor restaurant table with text overlays "I LIVED IN ITALY for free", "HOW I DID IT", and "HOW MUCH I SPENT", inviting viewers to swipe for details on her experience volunteering in Italy.

A woman sweeps a floor in a hostel room, illustrating her volunteer work. Text explains she volunteered for 3 months, receiving free accommodation and meals for 25 hours of work per week, including cleaning and reception duties.

A table set with plates of pasta and drinks, detailing the monthly expenses for living in Italy. Text explains money was spent on leisure, exploring, and toiletries, with a breakdown of train tickets, dining out, and toiletries costs.

How I lived in Italy for free and what I spent 🇮🇹

Here’s how I did it ⬇️ I volunteered in a hostel for 3 months! I received completely free accommodation and 3 meals per day in exchange for 25 hours of work per week with 2 days off. I found the opportunity through Worldpackers. 🌍 My tasks ranged from cleaning the rooms, reception, helping w

753 likes

A close-up of a nose piercing with an infection, alongside a bottle of Povidone-Iodine solution and a bar of Dial antibacterial soap, with text indicating a method to kill piercing infections.

A close-up of a nose piercing showing a pustule, with text defining a pustule as a localized infection filled with pus, and suggesting home treatment with warm compresses and cleansing.

A hand holding a bottle of Povidone-Iodine solution, described as a first aid antiseptic that kills germs promptly in minor cuts, scrapes, and burns, with a 10% concentration.

Kill Piercing Infections in 7 Days 🤺😵🧼

One night I went out with friends 👯‍♀️ and couldn’t get back home to wash off my makeup. 😫 When I woke up the next day, this crazy situation was happening. 🙃🙂‍↔️ I instantly thought about the doctors 🥼 general aftercare procedure. Wash 🧽 down really good with a good antibacterial soap and then p

367 likes

Learn how I went 0-6600 in 27 days✨

#raisingthebar #digitalincome #MoneyTips #millionairemindset

3 likes

A tablet displays a video of a woman, surrounded by makeup brushes, foundation, and other beauty products. A pink fluffy headband, a water bottle, and colorful pouches are also visible on a dark surface, suggesting a 'getting ready' routine.

how i deal with bad days 🫶

#growthmindset #lemon8challenge it’s been a rough few months simply because i haven’t been able to find a job since the start of this year and, believe it or not, it does weigh in your mental health. what i do (or try to do) is get ready and watch either a motivational video or a badass

4 likes

How Maya had a glow up in 30 days

#glowup #glowuptips #glowupjourney

1 like

How To Become Unrecognizable In 90 Days

How To Become Unrecognizable In 90 Days Disclaimer: This video is for educational purposes it is not meant for medical diagnosis or treatment. Before making any lifestyle changes consult with your healthcare provider. #diabetes #prediabetes #insulinresistance #bellyfat #type2diabete

111 likes

How I Took My A1c From 5.7 to 5.1 in 37 Days

How I Took My A1c From 5.7 to 5.1 in 37 Days without 💊! Go to www.fgsprotocol.com to get the two natural products- FGS Protocol directly through the manufacturer. #type2diabetes #prediabetes #insulinresistance #bellyfat #fgsprotocol This video is for educational purposes

35 likes

Here’s how my nails went from Nay to Slay🤩📈

1. Practice makes progress 🎨 I practice on myself almost every single day/once a week by doing pop-off sets. The more you practice the better you get at nail art skills, application, etc. 2. Watching tutorials and doing research📺 If it wasn't for YouTube I wouldn't have gotten into doi

247 likes

How my hair went from this

Mielle products count your days for making my hair fall out #blackhairstyles #blackhairideas # 4chair #4chairstyles #naturalhair

766 likes

A 'before' image showing a person's midsection from front, back, and side views, wearing a black crop top and dark blue pajama pants with gingerbread men, illustrating a less toned physique.

An 'after' image showing a person's midsection from front, back, and side views, wearing a grey crop top and light leopard print pajama shorts, illustrating a more toned physique.

Two YouTube video thumbnails featuring women performing exercises: 'Toe Taps' from a Daisy Keech hourglass abs workout and 'Scissor Kicks' from an Alexis Ren abs workout.

HOW I GOT MORE TONED IN 10 DAYS

this is my experience, everyone’s will be different. it all depends on how determined you are and what you eat. every body is perfect 🩷 love yourself! i started replacing sugar with sugar free alternatives, i use swerve granular sugar when baking/cooking. trust me it is so much easier to just

1377 likes

A person in a hospital bed, making a peace sign, with text overlays indicating they just woke up from anesthesia after a tonsillectomy, sharing their experience and tips.

A hospital room with medical equipment and text overlays explaining reasons for tonsillectomy (large tonsils, infections), a 50/10 pain rating, and stating the recovery was difficult but worth it.

A person in a hospital gown with text overlays providing tips for tonsillectomy recovery, including preparing beforehand, hydrating, preparing the bed, getting soft foods, and binge-watching shows.

i got my tonsils removed. here’s how it went

@Sana shares her experience with tonsillectomy, which is a procedure to get your tonsils removed. Join her and many others in our wellness campaign that just launched today!!! #HealthTips Campaign is from 4/18 to 5/18 🎀

93 likes

How I went to Disneyland with $0

If I had a month to generate $5k (which I did) this is what I’d do. I’d invest into a high ticket course that not only offers a high paying commission but something with a proven system that works. ( I have one that you can join in my 🔗 in bio ) and then I’d BLOCK everyone I know even my mom

3 likes

Phantom went off last round

#videogaming #gaming #funny #valorant

2 likes

See more