douglas mims. fresh

302 followers

Follow

Follow

Follow

1/2

0 saved

1

10

Get Off Me.

2025/2/6 Edited to

Douglas Mims has made significant contributions to the JB Hunt family since joining in April 2024, becoming an integral part of the Emerald Carpets fleet. Recognized as the Driver of the Month for February 2025, Mims has excelled in delivering to some of the most demanding routes across the eastern United States. His exemplary performance includes thorough research on delivery locations and effective communication with receivers, ensuring timely deliveries. Mims's dedication to safety is evident; since joining, he has maintained an unblemished safety record, adhering strictly to JB Hunt's safety protocols. He's taken proactive measures to set up safety cones at delivery sites, reinforcing the importance of a safe working environment. Outside of work, Douglas enjoys quality time with his family and passionately supports his team, the Kansas City Chiefs, celebrating their achievement as Super Bowl champions this February. His hard work and commitment not only strengthen customer relationships but also inspire his colleagues in the industry.

Related posts

A group of people practice yoga outdoors on a sunny day, surrounded by palm trees and resort buildings. The image highlights 'Yoga for Weight loss' and the potential to 'Burn 600 calories per hour'.

Text overlay on a blurred green background with 'INHALE' as the main heading. It provides recommendations for starting yoga, focusing on identifying pain areas, and concentrating on breathing to unite mind and body.

Text overlay on a blurred green background with 'EXHALE' as the main heading. It suggests dedicating yoga practice to something meaningful, practicing gratitude, and modifying workouts to suit individual body needs.

🔥Burn Off Tummy Fat 🔥 & ✨Tone Ur Body✨ with Yoga!

Many people are surprised to learn just how many calories an hour of yoga can burn. The exact number varies depending on the class intensity, your age, height, gender, and weight. Generally, yoga can burn between 200 to 600 calories per hour. To simplify things, here’s a breakdown of different yoga

1043 likes

habits that helped me lose weight & keep it off

As summer is approaching I know EVERYONE is trying to get their summer body ready. After trying countless diets, intense workout routines, and exhausting myself constantly, I decided to really focus on balance and health instead of prioritizing only weightloss. These are some of the biggest gam

3106 likes

A yellow background with cartoon eyes looking sideways, and the text "HOW ABOUT WE TRY SOMETHING OTHER THAN SHEIN PT1" in black. The bottom left corner has "Lemon8 @tqueena".

A blurred phone screen showing the "PLT" app icon with a menu for app actions. Green text "Pretty Little Thing" is at the top, and "Lemon8 @tqueena" is at the bottom left.

A blurred phone screen showing the "PUBLIC DESIRE" app icon with a menu for app actions. Green text "Public Desire" is at the bottom, and "Lemon8 @tqueena" is at the bottom left.

Don’t piss me off 🤬

Don’t get me wrong, but don’t piss me off ☝🏽 I myself have fallen victim to shopping on SHEIN let’s not forget there are other brands out there. 👗 If anything, I’m a set a scene for you. Imagine you find your outfit on SHEIN And you’re excited to wear it only to show up at the party and see at le

4642 likes

A brown and white dog lies on green grass under a light blue sky, with the text overlay "Things to turn off on your iphone" in a light blue box.

A pink background with black text outlines the first iPhone setting to turn off: "Bringing Devices Together." It instructs users to go to settings and turn this feature off.

A pink background with black text outlines the second iPhone setting to turn off: "Microphone settings." It questions if users see ads after conversations and advises turning this off.

Settings To Turn OFF on your IPhone

01. Bringing Devices Together, you should turn the setting off, it can be a safety hazard because anyone who bumps their phone against yours can get your whole entire contact information first last name and contact number. TO TURN THIS OFF: Type in settings search bar bringing devices together al

7243 likes

A person's midsection in blue jeans and a grey top, with text overlay "signs your gut health is off & how to heal it". It introduces the topic of gut health and healing.

A blender filled with goji berries and seeds, overlaid with text listing signs of poor gut health, including digestive discomfort, fatigue, skin irritations, mood changes, and food intolerances.

A plate of roasted vegetables and a base, with text overlay "how to heal your gut" listing tips like supplementing with prebiotics/probiotics, eating slowly, and drinking water for better digestion.

signs your gut health is off & how to heal it

A healthy gut means a good balance of bacteria and microbes which help your body to get rid of toxins, produce mood-boosting serotonin, fight off harmful bacteria and viruses and obtain energy from the food you eat. When your body doesn’t have enough good bacteria, bad bacteria can thrive and s

8796 likes

Dance the stubborn weight off!

FULL WORKOUT ON YOUTUBE 🔥 Get out of bed and get moving sis and join The weekend challenge! Out of all the workouts on YouTube this might be my favorite one! Ladies if you DREAD exercise and are looking for something effective, quick, and won’t leaving you feeling too beat up, this is the

132 likes

A close-up overhead shot of a surface covered with light brown icing and generous sprinkles of darker brown crushed Biscoff cookies. The text overlay reads "biscoff cinnamon rolls."

A clear glass bowl containing a ball of light-colored dough, resting on a cork coaster on a speckled countertop. The text overlay instructs to "prepare dough cover and let rise."

A clear glass baking dish filled with risen dough, placed on an oven rack inside an oven. The dough has expanded significantly. The text overlay states, "when it doubles in size, that's when it's ready!"

BISCOFF CINNAMON ROLLS 🤎

Yaaallll these are the best cinnamon rolls I’ve made by far ! I made them for a book club meeting & they were a hit. Once I finally tried one, I was like yeaaah these are the ones. Now although I did not come up with the dough recipe myself, every thing else came from off the dome lol. I got th

98 likes

Discipline and hard work pay off☝🏽

Waking up at 5am At the gym by 6am Fasting Workout for about an 1-1,5 Back home, wake up my son, get him ready for school. Drop him off. Breakfast Work on my 3 businesses. Here’s my everyday routine. And don’t tell me it’s impossible! It is! It’s hard, but it’s doable, being a single mo

223 likes

HOW TO LOSE WEIGHT AND KEEP IT OFF

One of the best ways to lose weight and keep it off is to focus on the quality of your ingredients. When you start focusing on quality, not only will you notice a difference in your energy levels, but you'll also be able to perform better in all aspects of life. The key here is really mainta

523 likes

apps I can’t get off of 🫶

apps Im addicted to #favoriteapps #fypシ

39 likes

BUYING CAMERAS OFF EBAY!! Save 💵

I am someone who will always check eBay first for a camera before spending full price. As long as you really take the steps to make sure it’s legit you will be able to find high quality items in great condition. My #sonyzv1 + the sony vlogger tripod came together and only cost me $468 Wh

161 likes

How do you get clothes to give off a fragrance?

It seems like no matter what sort of detergent I use, my clothes come out with no noticable fragrance. I've encountered people that smell like warm, cozy, clean laundry. I want to jump in their closet. So what's the secret to achieving this? #letschat #AskLemon8 #smellgoodlaundry

181 likes

get an iPad for 50% off 😱 shop on ⬇️

here’s some of the best deals i’ve seen on iPads on unclaimed baggage this week! iPads are the talk of the town, but not everyone can afford to shell out $700+ dollars for the newest model. On unclaimed baggage you get gently used iPads at a steep discount. And most of the time these iPads are

101 likes

My fingers still hurt from ripping off the keys 🫶🏽

This is what you get when you glue computer keys to a pair of headphones. Burned my fingas like twenty times but all for good reason. Any ideas for my photoshoot with these ? #fashioninspo #headphones #fashionblogger #newfashion #shannanicole

2709 likes

A person in gym attire in a gym, with text asking about shoe recommendations for upper body, running, and leg day workouts, prompting to swipe for more information.

A pair of black running shoes with white soles on a bed, described as lightweight and cushioned, suitable for running workouts.

A hand holding a light-colored, flat slip-on shoe, representing recommendations for lifting leg day, including flat, wide shoes, squat shoes, or barefoot options.

Gym shoes I recommend based off training

Choosing the right shoes for your workout is key to getting in a good run or a good lift. During different workouts you want to wear different pairs of shoes. For example, on days you go for a run you will want a much different shoe than on a day you train legs. Here are some tips to picking the ri

653 likes

A phone screen displays various app icons, with the Shein app icon highlighted by a red circle and arrows, indicating Shein deals. Other visible apps include Amazon, Cashwalk, StockX, Fashion Nova, Uber, Foot Locker, and Publix.

A white box displays the text 'BIANKA15', presented as a coupon code to be pasted for a deal.

A coupon code '24NEHHA' is shown with a 'Copy Code' button, offering '$10 off any order' to be used at SHEIN.com.

Shein deals for $$$ off!✨🍋

💰Some great deals I get online that definitely worth the splurge. #sheinfindswithcodes #sheincodes #sheincouponcodes #deals #dealsandsteals #lemon8deals For those who’ve seen and tuned into my last post, those were amazon deals/codes! Here we have shein codes that can be used today or

1256 likes

how to start off your school year strong!

as i enter my last semester of grad school, here are some tips and tricks I’ve found have helped me start off the school year strong and keep momentum as the semester progresses! 1) plan out every week - a lot of the time, my hw assignments are recurring. i find it’s super helpful to import everyt

17 likes

A person with dark hair is shown against a dark background with various posters. The image features the text "Perfumes that'll get you ✨Ate off the bone🥰" and a Lemon8 watermark.

A green rectangular perfume box for Paris Corner Khair Pistachio rests on a dark, feathery surface. Text describes it as "Creamy, Sweet and Complex" with icons of ice cream, coconut, and a nut.

A light-colored, segmented object, resembling a chocolate bar, is shown on a dark, feathery surface. The text "Sweet Tooth Creamy, Sweet, Lactonic" is displayed with coconut and milk icons.

Perfumes that’ll get you ✨Ate off the bone🥰

🛍Brand: Paris Corner Khair Pistachio •Top Notes: Italian Bergamot, Creamy Pistachio Gelato, Hazelnut, Rum, Cardamom •Middle Notes: Geranium, White Peony, Muguet, Jasmine, Raspberry, White Peach, Pear• Base Notes: Whipped Cream, Marshmallow, Cotton Candy, Turkish Delight Accords, Cocoa, Cedarwood, S

1611 likes

“OFF” DAYS.

we have em’ but don’t worry, you’ll feel like yourself again. #getoutofafunk #offday #self #selfcare #selflove #recharge #socialbattery #cozyhome #homebody

956 likes

Off Grid Tiny Home Updates

Slowly starting to get our house built up pay check by paycheck. I am so excited to have the home finished and see my vision come to life. However, I am making sure I stop and enjoy the journey with my husband 🫶🏻 We are building up our little life from scratch and I am happy to share the slow bu

168 likes

A hand holds a yellow birth control pill pack, with text expressing fear of stopping birth control but a desire to do so, inviting the reader to follow a journey.

A 15-year-old girl in a pink dress blows bubbles, with text noting her acne before starting birth control, stating it wasn't severe enough for medication.

A 17-year-old woman with long blonde hair smiles on wooden stairs, with text indicating she has clear skin and is healthy after a year on birth control.

I’m scared to get off birth control… but I want to

Can I tell you a secret? I’m scared to get off my birth control. Like pretty terrified of getting pregnant… But I really REALLY want to get off my birth control. I’ve been on birth control since I was 16 years old…. So 9 years at this point. I was out on birth control by my dermatologist for ac

762 likes

Feeling off? It might be your gut…

Our gut plays a major role in overall health, so it's important to listen to its whispers (or sometimes, shouts!). I know this was a big wake up calm for me to get my gut health in order so other parts of my health could thrive. Here are some common signs your gut might need some TLC: ⭐️

82 likes

A flat lay of light-colored shorts, a brown patterned top, and a dark pleated skirt, with text indicating how to get clothing items at a significant discount.

A brown patterned top with a buckle detail and a clothing tag, accompanied by text showing its original and reduced prices.

zara for 70% off?!?! 🛒⊹ ࣪ ˖⟡

if u didn’t know this already…. its super easy to get ur zara clothes for 70% off!! zara donates overstock, past season, and clothes that do makes quality control checks to second hand stores like the salvation army!! i am not sure how they decide which salvation army’s and/or thrift stores they

58 likes

A young woman with long dark hair smiles, showing her straight, white teeth after removing her braces. She wears a grey hoodie and has a nose piercing, presenting her 'after' look.

I TOOK MY OWN BRACES OFF LOL

Caption says it all 😅😅 I bought real dental tools from Amazon to do it 💀😂 How do I look??? I had them on for 6 years 😅😅 edit to add cause people wanna be rude and make assumptions: I moved states and they told me I had to start my treatment plan (payment) all over again. I was a stay at home

98 likes

See more