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A person in sunglasses takes a selfie on a city street, with text overlaying the image that reads: 'try out this breakup healing cheat-sheet to get over your ex'.
A cheat sheet titled 'DEALING WITH LONELINESS: 101' lists emotional regulation techniques, journal prompts, and self-care activities like cooking, taking a bath, or going to a museum.
A cheat sheet titled 'feel like texting your ex?' provides questions to consider before contacting an ex, suggestions for emotional relief, and affirmations for independence during a breakup.
healing cheat-sheet to get over your ex
after being a breakup coach for a year and a half now, I compiled a cheat-sheet of all the essential things needed to start getting over your ex. it covers some of the most important steps like, emotional regulation, journaling, spending time with yourself, how to avoid texting your ex and maintain
evelyn

evelyn

1388 likes

things to invest in TO MAKE OVER $12,000 per month
Remember, these strategies require research and understanding before investing. It's essential to consider your financial goals, risk tolerance, and time horizon when deciding which investment strategy to pursue. Also don't forget to leave a comment If you have any questions i always ans
Investingashley

Investingashley

7743 likes

A title slide with text "13 THINGS I Tell Myself when i don't want to study" over a blurred background of a laptop and desk items, with a Lemon8 watermark.
A slide listing seven motivational phrases for studying, including "Only 5 minutes. Only today." and "Make yourself proud," against a blurred purple background, with a Lemon8 watermark.
A slide presenting six more motivational quotes and reminders for studying, such as "Everything you want is on the other side of fear," against a blurred purple background, with a Lemon8 watermark.
13 Things I Tell Myself When I Don’t Want To Study
🦋I'll be honest, I never feel like studying! Ok sometimes I do feel inspired to study if I just watched Gilmore Girls or a study youtuber, but other than that, it's very hard to get myself to study. That's why I find it so important to have these things that I tell myself, kind of li
CompSkyy

CompSkyy

2191 likes

A person lies on a couch in a dimly lit room, looking out a window at a large gothic building at night, with text overlayed: "Overthinking Will Destroy You."
A black background with white text defining overthinking as a mechanism that hinders positive thinking and makes one indecisive, using "What if?" examples.
An illustration of a thoughtful person surrounded by ten text bubbles listing signs of an overthinker, such as having regrets, asking "what if" questions, and criticizing oneself.
How To Stop Overthinking🤨
When we spend too much time analysing our problems and dilemmas, we often end up more at a loss than we were to begin with. When overthinking and the associated symptoms spiral and become unbearable, it’s usual for us to look for ways to calm down. Here are some ways to help you overcome this habit
Angelina

Angelina

334 likes

the second Halloween is over…
Me the second Halloween is over 😂 anyone relate? 😅 Christmas is one of my favorite times of year, especially when it comes to Christmas decorating!! When do you usually start decorating? This year I’m getting my Christmas decor from HomeGoods, T.J.Maxx, and Target - there’s sooo many cute thing
meili_zzz

meili_zzz

3941 likes

A woman stands proudly next to her new white 2025 Volkswagen Atlas Cross Sport SUV at night, with the car's headlights illuminated. The image highlights the car as "My favorite things about my new car."
A bright Volkswagen logo is projected onto the ground from the open car door, showcasing the LED logo light feature. The image caption emphasizes "The Volkswagen LED logo light when you open the door."
The interior view of the car's dashboard and steering wheel, featuring a digital display with various car information. The image caption highlights "The beautiful steering wheel."
My favorite things about my new car
I am obsessed with my New Mom Car!!!✨✨ The 2025 Volkswagon Atlas Cross Sport❤️❤️.. Shout out to my man for making this happen for me. I am beyond grateful for this and am over the moon. #newmomcar #dreamcar #newcar #newcartour #grateful United States
Life with Loli ❤️

Life with Loli ❤️

1888 likes

A collection of various perfume bottles displayed on shelves, with text overlay introducing a routine for long-lasting fragrance.
A hand holding a pink jar of body cream, with text explaining that moisturizing with cream is the first step for fragrance longevity.
A hand holding a body oil spray bottle, with text indicating that applying body oil is the second step for enhanced skin moisturization.
How to smell good for over 24 hours😍😍
If I want to smell good for a really long time, this is my go to routine! 👀 - start with a scent body cream - then use a scented body oil - use a fragrance that you know project well and lasts long! #lemon8partner #perfumerecommendation #perfumeideas #fragrancecollection #fragr
Prettythingswithjess

Prettythingswithjess

2749 likes

Two people are seated at a pink outdoor table, one eating and the other reading a book. The image is overlaid with yellow text stating, 'THESE BOOK WILL DESTROY OVERTHINKING,' illustrating the article's theme of using books to combat overthinking.
The book 'The Power of Now' by Eckhart Tolle is displayed, with text highlighting its benefits for inner peace, spiritual awakening, and living in the present moment. It's described as mind-blowing and helpful for understanding overthinking.
The book 'Feeling Good: The New Mood Therapy' by David D. Burns is shown, with overlaid text emphasizing its cognitive power, positive shifts, helpful techniques, and mood-boosting effects, likening it to a personal therapist.
These books will destroy OVERTHINKING
My brain used to be a non-stop drama queen, overthinking EVERYTHING 😩 But girl, I was DONE 🙅‍♀️ Done with the anxiety, the sleepless nights, and the constant feeling of being on edge. I knew I deserved better – we all do! ✨ So, I embarked on a self-care journey, and that's when I stumbled upon
Meredith Jao

Meredith Jao

1652 likes

A close-up of a person's mouth with light blue braces, tongue visible, and glossy lips. The person wears glasses and has braided hair. Text overlay reads '5 things nobody told me about braces' with sparkling emojis. Light blue flower stickers decorate the image.
5 things nobody told me about ✨braces✨
I got my braces put on Tuesday morning! 1. Your mouth is EXTREMELY wet sometimes. I catch myself drooling or with my mouth open randomly. They did not tell me this 😀 2. Over the counter medicine is a LIFE SAVER!!! I use extra strength tylenol ( 500mg per pill ) and it works wonders!!!
tanaya🦋

tanaya🦋

980 likes

THINGS I STRUGGLE WITH: NEW CHRISTIAN GIRL EDITION
Hi!!! Just wanted to make a little a transparency post today. I began my journey with God around 6 months ago, and it is not always easy.. there are things I still struggle with on a daily, and I figured I may not be the only one… I know some of my slides are lengthy, but it was just on my heart to
Miyah Samone

Miyah Samone

1056 likes

A white alarm clock with an orange digital display showing '8:13' sits on a white nightstand next to a bed. The image is overlaid with the text '9 things to do before 9am'.
A neatly made bed with light-colored bedding and a zebra-print pillow in a sunlit bedroom with wooden floors. The text 'make your bed' is overlaid on the image.
A person in a light purple robe is relaxing on a white lounge chair outdoors, surrounded by green foliage. The text 'get minimum 20 minutes of sun' is overlaid.
9 things to do before 9am ⏰✨
this is for my early morning girlies! (and wannabe early morning girlies, i see you 👀😂) you can do these things at any time of the morning of course, but checking these things off before 9am has so many benefits!! ⤵️ ✅ natural dopamine first thing sets you up for a productive day ✅ having your
carley ◡̈

carley ◡̈

10.3K likes

A black and white image shows a woman kneeling and hugging a child, with the title "3 PRAYERS TO PRAY OVER YOUR CHILDREN" and emojis. The Lemon8 logo and username are in the corner.
A woman hugs a child while sitting on a ledge in front of a pink building. The prayer "HEAVENLY FATHER, I PRAY THAT YOU WILL RESCUE MY CHILDREN FROM EVERY EVIL ATTACK AND GIVE THEM DISCERNMENT TO RECOGNIZE WHO TO AVOID. 2 TIMOTHY 4:18" is overlaid.
A person holds a child, viewed from behind, at an outdoor animal enclosure with a camel. The image features the prayer "FATHER I PRAY THAT YOU WILL BLESS MY CHILDREN WITH GODLY FRIENDS WHO WILL ENCOURAGE THEM IN THEIR FAITH... PROVERBS 13:20" overlaid.
Prayers to pray over your children
One thing Ima do as a lover of Jesus is understand the power he gave us through prayer and one thing ima do as a mama is pray over my babies WITHOUT CEASING. God showed me the power of prayer pretty early on in my walk with Christ but I know everyone’s journey is so different and that’s beautiful.
Brittanee 🍓☁️🌸

Brittanee 🍓☁️🌸

1803 likes

Helpful Book for overthinking 💡📖
#overthinker #subconscioustransformation #healingwithbooks #self help book #thepowerofthemind
Tris 💋

Tris 💋

255 likes

5 ways to stop overthinking 🌸
I am so guilty of this but I’m learning to get better at it! There are a few things that personally help me to stop overthinking - but I admit, I often still catch myself doing it. Some of it I think is likely a component of anxiety but I am much better at controlling it now. What advice do
Eva Hansen

Eva Hansen

20 likes

Things I will/won’t be doing my next pregnancy 🤰🏻
Not planning on getting pregnant any time soon but when the time comes I will definitely be doing things differently. Being pregnant for the very first time there were so many SHOCKS and SURPRISES I had as well as being in labor and postpartum. Here are some things I will and won’t be doing
Kelly Cardoso

Kelly Cardoso

6678 likes

Trying new things over the summer. 🥰
#summerdiary #lemon8contest I have always wanted to try aerial silks and I waited wayyyy too long to do so but when I finally did…..! Whewww I was sore after in the weirdest places haha. My thumb was actually numb for weeks 😅🤔 I used muscles I probably hadn’t either before or in a long
MrsSimonowicz

MrsSimonowicz

8 likes

A young woman in a sports bra and shorts takes a mirror selfie, with text overlay "IF I HAD TO LOSE 20 POUNDS AGAIN...". She smiles at her phone, reflecting on her weight loss journey.
Text overlay on a sunset background details "DAILY & CONSISTENT EXERCISE," including 30 minutes of cardio, 10-30 minutes of pilates and stretching, and nightly stretching, emphasizing consistency for weight loss.
A woman in a pink athletic outfit takes a mirror selfie, with text overlay "INTERMITTENT FASTING GAME. CHANGER." The text highlights benefits like fat burn, hunger control, and reduced snacking.
if i had to lose weight all over again
these are all things i have found to work best for me along my weightloss journey and things i wish i learned earlier! however, not everything works for everyone, so take what applies and try something new😊 overall, i would say it is really important to focus on BALANCE. this is my key word and
🎀 emshel 🎀

🎀 emshel 🎀

5045 likes

Things to do over the summer!🌺
I would rly recommend camping by a lake it’s so fun! #summerdraft #summer🏝️🌅 #Lemon8Diary #summer
Nora~Swan☀️

Nora~Swan☀️

249 likes

A smiling young woman in a green graduation cap and gown, with text overlay reading 'HOW I GOT ACCEPTED INTO OVER 55 COLLEGES SMART GIRL GUIDE'.
A collage featuring Ashley Coleman in a black dress and graduation attire, detailing her acceptance to 55 colleges, $900,000 in scholarships, and attendance at the University of Alabama.
A floor covered with numerous college acceptance letters, certificates, and university banners, symbolizing the author's college admissions success.
How I got accepted into over 55 Colleges!
#lemon8diarychallenge Honestly, I don’t even know how I did it😂 I was stressed my senior year of high school it felt like everything hit me all at once. But with determination I made it through all while I was in Honors classes as well as Dance because I was in Auxiliary with the Band. So as yo
Yapper💖

Yapper💖

2233 likes

WE BROKE UP…NOW I’M STARTING OVER 😭❤️
New Chapter Loading…. ❤️ - I just wanna take a moment to thank God for keeping me sane and aligned for these past couple of months. When I tell y’all, I have been through so many tests and trials, and for a minute I had no idea what it was all for… - One of the biggest changes is that
Jai ❤️

Jai ❤️

2129 likes

A person in a black cap and olive green t-shirt with "FULL OF JOY! PSALM 16:11" printed on it, drinking from a cup against a gray wall. The text overlay reads "uncomfortable lessons i had to learn."
Two people are embracing in a hug, with others seated in the background. The text overlay states, "I can't do it all alone" and "hyper-independence will get me nowhere except burnt out. we're built for community and those bonds are SO important."
An open journal with handwritten entries and a calendar grid. The text overlay reads, "change your thoughts, change your life" and "my perspective is what determines how I experience every moment. when I change how I think about things, the things I think about change."
Things I learned the hard way so you don’t have to
my 20s have been all about finding my way - figuring out who i am and what’s important to me, how to operate as an adult, deciding on my values and beliefs, building habits, etc. there’s so much more than i could fit into this one post, but these are some of the most uncomfortable lessons i’ve
carley ◡̈

carley ◡̈

429 likes

3 Things You Should Tell Your Man
3 things to tell your man that will have him gushing over you‼️‼️‼️ #Lemon8Diary #shareyourthoughts #relationshipgrowth #relationshipchallenge #relationshipadvice #husbandandwife #positivevibes #positiveaffirmations #positivethoughts #blackcouple
BehaveBridgette

BehaveBridgette

256 likes

Hobbies I've had over the years Pt 1
I am a cancer so I get to the bag and like to have fun. All of these things I've either profited from or got to meet people through the avenues. I love trying new things that's life! I had to sit back and think I've had so many hats. I have made thousands in business and have seen p
Curlyssa

Curlyssa

92 likes

Productive Things to do Over the summer
These are some activities I would recommend for anyone trying to stay productive over the summer and make the most of their time! I am a full time business student with a theatre minor who is entering the acting and modeling industry ☺️ I love to share about beauty, wellness, productivity, and indu
Jewel Jones

Jewel Jones

29 likes

A vibrant tunnel of multi-colored Christmas lights with the text 'Holiday Recap' overlaid, suggesting a festive summary of holiday activities.
A golden retriever dog lies on a tiled floor in a cozy living room, with a brightly lit Christmas tree and wrapped presents visible in the background.
A vintage wooden record player features a festive Christmas record with a man in a Santa hat, surrounded by red berries and a pinecone.
I can’t believe the holidays are over🫠
Is anyone else still in new year denial? because I am! I am not ready to say goodbye to Christmas music or to put my decorations away. so to make myself feel a little better, here’s a quick photo dump of some of the festive things I did over Christmas and new years. I live near #longwood
Hannah ♎️

Hannah ♎️

4 likes

5 things to do in Oahu, Hawaii
5 things you must do when visiting Oahu, Hawaii🌴 1. Free dive w/ sharks - we free dived with one ocean dive and it was an amazing experience. Yes it was very safe you’re with trained divers the whole time. I highly recommend doing this! 10/10 experience!! 2. Hike to & swim in Manoa Falls
Andrea Vaughn

Andrea Vaughn

373 likes

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