729 followers

Follow

Follow

Follow

1/2

0 saved

18

33

Take Your Medicine!

Good morning! 🌞

Back again to remind you to take your daily dose(s) of medication as prescribed to you by your doctor.

Your medication is important. It allows you to function at full capacity, it maintains your health, it is a building block for general wellness.

I’m currently feeling like I need a change with my depression medication, so I’m going to call my health center today and see if I can get my next appointment moved up. There’s no reason to continue on the same path when I know it’s not working for me, so I’m going to ask to alter my current medication plan in some form or fashion.

If you are feeling dissatisfied with your medication for any reason, give your care team a call and let them know. They will be happy to help you figure out next steps!!

Take your medicine, and be well with me today 🫶🏼

#embracevulnerability #unfiltered #Lemon8Diary #letschat #MentalHealth #mentalhealthjourney #positivevibes #wellness #wellnesshabits #positivity

2024/10/21 Edited to

Medication adherence is crucial for maintaining overall health and wellness. Taking your prescribed medication helps manage conditions, boosts energy levels, and improves quality of life. It's important to communicate with your healthcare provider if you’re experiencing side effects or if the medication isn't working as it should. Regular check-ins with your doctor can ensure you receive the best treatment for your needs. Mental health is a vital component of overall wellness, and adjusting medication can be a part of managing your mental state. If you feel that your current medication isn’t effective, don’t hesitate to reach out to your care team. They can help you explore different treatment options or modify your dosages. This proactive approach can lead to significant improvements in your mental health journey. Remember, you're not alone in this process. Many people experience similar challenges with their medications. Engaging with support communities or sharing your experiences with friends can provide not just emotional support but also practical advice and strategies for better medication management. Embrace the journey of understanding your body and finding what works best for you.

33 comments

have you heard of "the wellness recovery action plan" developed by Mary Ellen Copeland, its a sphyciatric wellness process that can take 5 to 10 years, but it works in time as we get older we get better, check it out, it worked for me after studying it for 10 years but it works especially with friends to do it with

See more(3)

I have such a hard time remembering to take my medicine is crazy I’ve definitely noticed a change to when I take it and when I don’t. Idk what can help me to remember it during the day.

See more(1)

See more comments

Related posts

Take your medicine!!!!

The family recipe that’s been passed down for generations = mental health issues 😂😂😂 💊 & Karen, relax! I’m not making light of mental health issues. It’s a joke! #satire #sarcasm #takeAjoke #takeyourmeds

0 likes

Take Your Medicine

Good morning, y’all! It’s that time again! Let’s get ready to take our daily dose of medication as prescribed to us by our doctors! Last time I posted one of these, I shared that I no longer feel as though my medication is the right combination for me. Even just 5 years ago, this would have

16 likes

Cold & Flu Medicine

Homemade Cough Medicine Ingredients • 1 medium red onion, thinly sliced • 3 cloves garlic, minced • 2 cinnamon sticks • 2 sprigs fresh rosemary (or 1 tsp dried rosemary) • 1 cup raw honey Instructions 1. Prepare the Ingredients: &#x

3042 likes

Take Your Medicine

The time has come! Have you taken your dose of morning meds?! 🤗 Whether you take them for a physical ailment, a temporary sickness, a mental health issue, or a combination of all to those above… Your medicine makes you well! 🌞 Make the conscious choice to take care of yourself even if you don

32 likes

Medicine Ball at Home

I know people have strong opinions on medicine balls as I learned when I posted another version of this last year . But it’s flu season under the weather season here and I hit us so thought I’d share this as I was making it for me and the hubby . I use : Teavana Harmonic Mint Teavana Ging

5602 likes

Take Your Medicine!

Good morning, y’all ✨ It’s the start of another beautiful day and it’s time to take your morning dose of medicine! I am taking mine as I press the post button so we’re taking this dose together 🫶🏼 Taking your medicine ensures that you are supported to start your day off right. You are allowin

14 likes

Herbal medicine

In our fast-paced world, it's easy to forget the simple, natural remedies that have been used for centuries. Herbal medicine, the practice of using plants for their therapeutic properties, offers a gentle, holistic approach to health and wellness. Here's why it doesn’t hurt to dabble in it

2231 likes

Take Your Medicine

It’s that time again!! If you haven’t already, grab your meds and let’s take them together! Your medicine provides you a good foundation on which to build wellness. Taking your meds as prescribed is the most basic form of self-care. Let’s be kind to ourselves today, and take our medicin

16 likes

Starbucks Drinks - Medicine Ball 😋

Continuing on with more favorites from 2024: this copycat Starbucks Medicine Ball! The most soothing drink when you're feeling sick. I have prepared my favorite recipes for you at Lemon8, you can get them from the link in my profile. 😘🥗🍧🥒☕️🍨🍹🍻 #BudgetMeals #Lemon8Challenge #lemon8fo

7466 likes

Traditional Medicine

#health #healthy #wellness #christiangirl #healthylifestyle2024 #holistic #christian #lemon8wellness

241 likes

Grocery List to Make Medicine Ball at Home 😍

🛒 GROCERY LIST: - 5 fresh lemons, scrubbed, washed, and chopped - 1 ginger, scrubbed and washed - 1/3 cup raw honey - 1/2 cup coconut water - Mint tea for serving 👉🏻 This copycat Starbucks Medicine Ball recipe without lemonade only needs 5 ingredients. Just add two bombs to your favorite cu

2080 likes

Plants: Good Food and Good Medicine

More:1. **Basil (Ocimum basilicum)** Where to Find: Look for fresh basil in local farmer's markets or your own garden. It thrives in warm weather. Health Benefits: Basil is rich in antioxidants and has anti-inflammatory properties. It can help reduce stress and improve digestion. How t

5046 likes

Good Medicine Combos for sick days 🤒

Hello friends! 🍋 We all sometimes have terrible sick days. The days we can’t leave the bed even if we want. Here is some of my favorites medicine for flu, cold, allergies, stomach and pain, but before we dive into it I would like to bring the attention to something really important: I’M

6660 likes

Take your medicine!

Good morning, friends! 🌞 It’s time to take your morning dose of medicine! Taking your medicine to ensure your overall wellness is the most basic form of self-care. Your meds are prescribed to you for a reason and if they improve your life, please take them. If they don’t improve your lif

13 likes

chinese medicine tips that will change your life 🍋

#womenshealth #femalehealth #summerbod #girlhealth #usa Miami

1001 likes

How To Take Care Of Your Body During Your Period

Growing up in an Asian household, my mom introduced me to Eastern practices that have influenced the way I practice self-care. One of the most valuable lessons she taught me was the importance of caring for your body and supporting your qi (energy) during your period. She explained that menstruatio

1374 likes

🌽FOOD IS MEDICINE: Corn Silk 🌽

Corn silk—those silky strands you pull off your corn—isn’t just fluff. It’s an ancient herbal remedy packed with healing power and gentle support for your body’s natural detox systems. Let’s talk about why you should start saving your silks! ✨ Medicinal Benefits: • Supports Urinary Tra

1073 likes

Food is Medicine: Ceylon vs. Cassia Cinnamon

✨Let’s talk about the real cinnamon and why you need to make the switch! Ceylon Cinnamon (True Cinnamon) • Origin: Native to Sri Lanka • Appearance: Thin, light brown sticks with soft layers • Taste: Mild, sweet, and delicate • Coumarin Levels: Low — safer for long-term use • Medicinal Uses

1837 likes

Natural Medicine

Sometimes the most powerful healing doesn’t come from a bottle—it comes from the way we live, love, and take care of ourselves. 🌿✨ Move your body. Rest deeply. Laugh often. Appreciate the people who make life brighter. Your everyday choices can be the medicine your soul has been asking for. 💛

177 likes

Remember to take your medicine

Back again with another reminder to please take your prescribed medicine as directed! Take your meds, and if you feel like you shouldn’t take your meds then please reach out to your care team to discuss changes. Your care team is there to serve you, do not feel guilty for utilizing their se

27 likes

Take care of your body when you’re sick.

Take care of your body when you’re sick. The right foods can help your body heal faster. 🍲🥥🍋🍌 #healthful #naturalremedies #foodmedicine #foodmeals

741 likes

Take Your Medicine 🫶🏼

Morning y’all! 🌞 I woke up a few minutes late but am still enjoying quiet time before the kiddos are up. Currently reflecting on the idea that just because things don’t go as we planned them, doesn’t mean they’re “wrong.” As cliche as it is, things happen for a reason. There are lessons to l

23 likes

Stock your medicine cabinet for less!!!

One of my favorite things I learned in nursing school was that the active ingredients in these meds are the same as name brand and a quarter of the price!! Stop spending the big bucks to stock your med cabinet! #dollartreehome #homefinds #dollartreefinds #lemon8home

2353 likes

🌿 Food is Medicine: Cleavers Water 🌿

If your lymphatic system needs a little love, cleavers water might be just what you need! This simple but powerful herbal infusion helps the body detox naturally, support kidney function, and improve skin health. 🌱 What is Cleavers? Cleavers (Galium aparine), also known as sticky weed or goos

2063 likes

Natural Medicine to get rid of A cold🤧

Listen, it's flu season and a lot of children are walking around with pneumonia, colds, and viruses. Here's a Holistic route you can take to make sure your babies are building up their immune systems and fighting off the bad bacteria in their bodies. Ingredients I used 👇🏽 Wild Orga

1984 likes

🌿✨Food is Medicine: Healing the Soul from Within!🍵

True healing starts with what we put into our bodies. Sea moss, soursop, burdock root, black rice, Brazil nuts, and moringa are nature’s way of restoring balance, boosting energy, and promoting overall wellness. These powerful superfoods don’t just nourish the body—they heal the soul by providing e

2924 likes

Instant Starbucks Medicine Ball 💛

This copycat Starbucks Medicine Ball recipe without lemonade only needs 5 ingredients. Just add two bombs to your favorite cup of tea for an instant pick-me-up! 😋 Why You’ll Love This Recipe 🤩 Ready in a Pinch: Do you feel under the weather? Forget the queues and make this Starbucks Medicine

16.1K likes

Take your medicine

Bonnie shares with Frankie the joys & horrors of antidepressants. #monsterhigh #monsterhighdolls #everafterhigh #everafterhighdolls #everaftermonsters

1 like

REMEMBER TO TAKE YOUR MEDS

The best form of medicine is within and around us💊✨ dm for free health coach consultation Meditation Exercise Diet Sleep #medition #exercise #sleep #diet #holisticlifestyle #healthylifestyle #healthcoach

405 likes

🌱 Food is Medicine: Banana Blossom 🍌🌸

Y’all, let’s talk about this nutrient-dense powerhouse that many people overlook—the Banana Blossom (a.k.a. Banana Heart)! This is the flower of the banana tree, and it’s been used in traditional medicine for centuries. 🌿✨ Whether you’re looking to boost your immunity, balance hormones, or improve

1246 likes

my medicine essentials as a college freshman!

this is everything i keep in my medicine kit in my dorm room: 1. different size bandaids 2. neosporin 3. panty liners 3. extra contacts 4. extra toothbrush cover 5. a thermometer 6. a tide stick 7. benadryl 8. a lint roller 9. pamprin 10. tums 11. ibuprofen 12. a nail kit

2278 likes

Mom said take your medicine now lol

#mediumship #mediumshipreadings #tiktoklive #livestreaming #fy

0 likes

Movement Is Medicine | 3 Shoulder Mobility Moves

Shoulder mobility can seem like a boring thing to do in the gym, but it's so so humbling! lol 😂 These few exercises will have my shoulders TIRED girl. 😮‍💨 Our shoulders are a ball and socket joint so they have a huge ROM, or at least they should. 👀 I've been working on mine for a while n

84 likes

3 Summer Programs for students in Medicine

3 Summer Programs for students interested in Medicine Elevate your summer with these epic opportunities for students: 1. Harvard Medical School MEDScience Program: Experience hands-on activities, engage with medical professionals, and gain insight into the exciting field of healthcare 2. S

155 likes

Take your medicine 💊

1 like

Stock your Medicine Cabinet FOR LESS!

#Deals #dealsandsteals #dollartree #medicine #letschat I have been a Nurse for 14 years and one thing I’ve learned is that more expensive doesn’t always mean higher quality when it comes to medications! 💊 Sometimes you’re paying much higher prides for the Name Brand on that box or

251 likes

HOW I GOT RID OF A COLD IN 48 HOURS W/O MEDICINE❌

ok idk if it’s just me but i feel like everyone and their mom has a cold right now lol!! And in my opinion, having a cold is the WORST because 1. i absolutely hate blowing my nose in public and 2. it’s the kind of sickness that’s not just one and done… it lingerssss eekk🤧 anyways, last week jo

570 likes

Cold medicine is a scam

I get it when I NEED it but if I can avoid it and use the goodness of the earth I WILL! So much goodness in the simple things of your pantry. #natural #naturalmedicine #herbalmedicine #Lemon8Diary #newtolemon8

80 likes

🌿Chinese medicine tips 🫶✨

Why everyone in china walks after dinner #tcm #chinesemedicine #wellnesslifestyle #ancientwisdom

11 likes

Homemade cough drops/medicine

#coughdrops #naturesmedicine #sickseason #homemade #homemadecoughdrops Gearing up for sick season to keep my family happy and not sick! Recipe: -COUGHDROPS- 1 Lemon (can do without) 🍋 1/2 cup raw unfiltered honey 🍯 1 tsp cinnamon 1 tsp turmeric 1/2 tsp ginger powder (can use

277 likes

Take back your health!

Use these big pharma hacks to take back control of your health. #naturalremedies #naturalhealth #holisticlifestyle #holisticmedicine #holistichealing

651 likes

Food is Medicine: Plantain (Plantago spp.) 🍃

Y’all, let me put you on to one of the most slept-on herbs out here—Plantain! Not the banana-looking one, but the little green “weed” y’all be stepping over in your yard. This plant is straight-up medicine and has been used for centuries to heal the body naturally. Why You Need Plantain in Your

93 likes

College Medicine Box Needs 💊

When living in a dorm you are bound to get sick, so keeping a medicine box is essential for a comfortable year. 🤧 Here are some things I find essential in my medicine box: 1. Mucinex or some cough suppressant and decongestant: Freshmen flu is real and at some point throughout the year you wil

752 likes

Natures Cough medicine

Traditional Chinese medicine to make with kumquats! Learn something new from a different cultural and yes it works! Ingredients Fresh kumquats Honey How to Cut kumquats in half. Take seeds out, squeeze juice in water and throw your kumquats in the water after squeezing its juice Bring to a

8 likes

Perfect medicine with lime and garlic…..🧄

#healthylifestyle #Lemon8Diary

726 likes

🌿Grow Natures Medicine with Me🌿

🌿 7 Medicinal Herbs Worth Growing in Your Garden 🌿 Bringing natural healing into your backyard? These 7 medicinal herbs are powerful, easy to grow, and deeply supportive to your health journey! Herbalist Tip: Herbs love being used. The more you harvest (with care), the more they thrive. Ar

1109 likes

Food is Medicine: Soursop (Graviola) 🍃✨

Soursop, also known as Graviola, Guanábana, or Annona muricata, is a tropical fruit that has been revered for centuries in traditional medicine for its powerful healing properties. 🌱 With its spiky green exterior and soft, creamy white flesh, soursop is not just a delicious tropical treat—it’s a na

1371 likes

Drug/Medicine Free Must Haves for Sick Days

✨ Pros: Get feeling better quicker with these remedies while also letting your body heal the way it’s designed too. Being sick sucks. I always search for remedies that can help me feel better without the use of drugs and medications. Medication for me is a LAST RESORT and only used if absolutely

118 likes

Oregano Oil Benefits: What I Take When I Feel Sick

Whenever I start to notice that I’m feeling sick or I feel like I’m starting to get run down I LOVE to implement Oil of Oregano supplements! I prefer the pill form and I purchase mine from Whole Foods! Now let’s unlock the natural healing potential of Oil of Oregano – your dependable ally at th

1552 likes

Top 10 Traditional Chinese Medicine Herbs Lists

🌟Chinese herbology, along with treatment techniques like acupuncture, is one of the most important tenets of the ancient wellness practice known as Traditional Chinese Medicine. 🌟1. Ren Shen (Red Ginseng Root) Red Ginseng is a leafy plant, native to Asia, whose root has long been known in Tradi

332 likes

Natural Medicine

#healing #medicine #fyp #explore

1 like

See more