Drink Your Water!

i got a lot of inquiries of my last post that featured my drink in the cover photo. so i thought i’d share how to make this blue delicious-ness. 🥤 need: cup with ice, sonic ocean water drink mix ($1 at dollar general for 8 packets) can of Sprite zero! add packet to bottom of cup, add ice then

Drinking water at the right times can boost your energy, improve digestion, and even keep your skin glowing. #positiveenergy #lemon8challenge #bodytransformation #drink water 🚰 #healthylifestyle

Small changes make a big difference, and swapping sugary, high-calorie drinks for these healthier options can help you stay on track without sacrificing flavor. 💧💖 🌟 1. Soda ➡️ Sparkling Water with Fruit Craving fizz? Skip the soda and opt for sparkling water with a splash of lemon, lime, or fr

🌺 Sip into wellness with a refreshing glass of Zobo! Packed with antioxidants and bursting with flavor, this hibiscus drink is not only delicious but also beneficial for your overall health due to it being rich in anti-oxidants and enzymes that help with weight loss along with many other benefits.

Lately, I’ve been enjoying a lot chia seed drinks, and I just have to share why! I started drinking them because I was looking for something healthy and good for my stomach. Honestly, I never thought something so simple could make such a difference! I mix chia seeds with water, add a squ

Not only does this rehydrate me upon waking, it has gut soothing properties to support gut health & healthy digestion. I start every morning off with a morning hydration drink such as this one 🍋. Coconut water has natural electrolytes, lemon for vitamin C, Redmond sea salt which is unrefined

Since a lot of you find my pt1 was helpful, here comes part2. Remember to save and like for future! 1. Lemon water Lemons support vaginal health as their acidic nature helps maintain the vagina's healthy pH level. Antioxidants in this citrus fruit also help protect the cells from free-r

My morning routine each morning with so many benefits to help with your body I started doing this combination once I noticed I had digestive problems that was causing me issues. It also helped with my weight loss journey. My stomach feels so much lighter and I’m feeling a lot less bloated, my gir

Give this combo a try! I know you’re supposed to drink this in the morning on an empty stomach but I usually don’t have time and drink this at night. Even though the taste is not to my liking, this drink has help me a lot with my bloating and hunger. You’ll feel so light the next morning and feel s

"DIY Mineral Water Fat-Loss Juices | Detox Drink Must-Have🍋🥒 ||| Sharing healthy, slimming detox drinks with mineral water today! For those tired of plain water, these infused beauties are a delight - tasty, pretty, and perfect for weight loss and detox! Used Evian for cold-infusing fresh fruit

This combo has been my absolute favorite for the past month. It has so many benefits for your body and actually tastes good, thanks to the pineapple. I have been drinking it at least 1x per day for the past several weeks and have already noticed my gut health has been improving, along with other ch

Starting my day right with a refreshing twist! 🍋✨ Chia seed lemon water packs a punch of hydration and antioxidants, perfect for a healthy morning boost! 💧 • • • • • #HealthyStart #ChiaSeedPower #MorningRoutine @Lemon8 Food #lemon8food #lemon8foodcoupon #weightlosstips

#Lemon8Diary #summer #summerbreak #drinkrecipe #drinks #DELICIOUS #summer2024 #summerinspo #drinkideas #drink recipe Let me know which are your favs. Personally I love Pina Coladas. Italian Soda- 1 1/2 oz. of flavored syrup (my fav is raspberry) 8 oz. of club soda 1

💦S P A R K L I N G O C E A N💦 With these drinks I just find random mixtures and throw them in my cup, name them and save for the future🙃 I really like this one because I love sparkling water. It is

You need to try this mocktail! When my friend first shared this recipe with me I was skeptical, but I decided to try it and was so pleasantly surprised. This drink is so refreshing and a great boost in the morning. It's also nice to have any time of day, especially during the summer! The

First, let’s talk about how much IS enough We all heard about drinking “a gallon a day” but is it really a good thing to do? I would say no. About 6 glasses a day is an average amount Generally, we all are about 60% water. But we have different bodies, different metabolisms, different leve