✨ASMR✨ bone cracking 👀

went for my first tcm bone adjustment session also known as 正骨, and wow i walked out feeling SO much lighter ✨

step 1: assessment & diagnosis

the shifu immediately can tell i have uneven feet, slight crooked spine, uneven shoulders & chest (which result in tense shoulders) 😭 he said it is due to bad posture since young such as slouching and standing on one leg frequently (which is true i tend to lean and shift my weight on one leg whenever i’m in the train/ bus 😂)

step 2: shoulder & neck massage

this is to further analyse your body condition and relax the muscles/ find your meridian spots. this is different from usual thai massage as it focus on your meridian points

step 3: bone adjustment

i was cracked up like a glowstick omg😂 it was so GOOD and i felt so relieved and satisfied to hear so much cracks

this is good to help with posture and correct any misalignments! (but ofc don’t expect your spine can become straight after this la.. you need more sessions to see results obv)

overall, it was a great first time experience here. super luxurious, serene and you’ll be well taken care of by the professional therapist. special promo now at $68++ for first time customers 🙌🏻

📍Kelly Oriental TCM

269 Holland Ave S(278990)

#bonesetting #boneadjustment #bonealignment #tcm #tcmclinic

Singapore
2025/7/31 Edited to

... Read moreDuring my first few days after the TCM bone adjustment session, I noticed my posture felt noticeably improved and my shoulders less tense. The therapist emphasized the importance of regular sessions to gradually correct misalignments; instant perfection shouldn't be expected after just one visit. I also learned how everyday habits impact our bone and muscle health. For example, slouching or favoring one leg when standing can cause uneven shoulders and spine curvature over time. Correcting these habits is essential alongside the bone adjustment treatments to maintain long-term benefits. If you’re curious about bone cracking ASMR and the therapeutic sounds during the adjustment, it was surprisingly relaxing to hear the loud bone cracks — like my body was releasing built-up tension. This session differs from typical Thai massages by focusing deeply on meridian points to encourage energy flow and muscle relaxation. For anyone considering bone adjustment in Singapore, Kelly Oriental TCM offers a serene environment and experienced therapists who really tailor the session to your body’s needs. Don’t forget to check out their special promo for first-timers, making it easier to try out this unique healing experience at an affordable price. Overall, I highly recommend giving a TCM bone adjustment a try if you experience posture problems or muscle tension. Consistent treatments combined with mindful posture habits can make a big difference in how you feel daily, physically and mentally.

1 comment

Huat 发's images
Huat 发

👍

Related posts

Whipped bone marrow for babies (6m+) 🐮🦴
Babies need iron for immunity & brain development! 🩸✨ Whipped bone marrow is creamy, nutrient-dense and the perfect first food for babies (6m+). 🦴 I introduced it slowly by mixing small amounts into my baby’s puree 🦴 Wasn’t sure if my toddler would like the taste so I stirred it into her po
A.M 🌼

A.M 🌼

99 likes

This Korean Wasian Makeup look has been trending on XHS so here’s my attempt to recreate it!! #koreanwasian #mua #sgbeauty #makeup #xhs
Unbiden

Unbiden

40 likes

Easy beef bone broth recipe for the whole fam! 🐮🍲
After making whipped bone marrow for my kids (recipe in my profile!), I use the leftover bones to make a nourishing beef bone broth 🐮🍲✨ Any beef bones work — just strain to remove the hard bits. Perfect way to get the most out of the bones! Nothing goes to waste 💛 #bonebroth #guthealth
A.M 🌼

A.M 🌼

25 likes

Chinese Yam and Lotus Seed Pork Bone Soup 淮山莲子猪骨汤
Chinese Yam and Lotus Seed Pork Bone Soup 淮山莲子猪骨汤 #食谱 #食谱分享 #保健 #养生 #健康饮食 #recipe #recipesharing #healthcare #wellness #healthydiet #fyp #foryou #viral
wok_love

wok_love

103 likes

🌸LuckyAnna86🌸

🌸LuckyAnna86🌸

3 likes

Our under $40 date that felt way more expensive 🥰
Hi 🍋 My partner and I visited Chuno Rings - here’s what we thought 👇🏻💍 👫 Wholesome, Friendly Vibes Big shoutout to the guy who guided us! He was super friendly and helpful throughout the session, even cracking some light banter that made the whole vibe more welcoming! Also, you can really tel
_curiousbeings

_curiousbeings

212 likes

@YSL Beauty please work with me I love you 🤍
Lemon8er

Lemon8er

0 likes

Bonesteak in da house, why not?
#MyPOV #MyFreeTime #WhyILemon8 #homecook #AtasDining
Lady Amina

Lady Amina

5 likes

It’s not a gloss. It’s skincare for your lips! 💋
I feel like this launch flew under the radar 🤩 💭 Thoughts Feels like a lip treatment and high-shine gloss had a baby. It saves my dry lips! I just slap this on bad days— and you can barely tell that they’re cracking Not sticky (!!) smooths over lip lines, which helps enhancing my lips to
_byryl

_byryl

55 likes

total rejuvenated. #天医 realignment of the body is turns out shiokest!
Irene Ang

Irene Ang

2 likes

Too much mala? #ChiropracticCare #ribpain #ribpainpregnancy #chestpain
Chiropractic clinic

Chiropractic clinic

2 likes

Can Bone Broth Really Meet Your Needs?
#duet with @Farmz Asia #drmarkleong Bone broth has been celebrated for centuries, but when it comes to collagen, it simply doesn’t deliver enough for visible results. ✨ If you want stronger joints, radiant skin, and faster recovery, a concentrated collagen source is key. Taken consisten
NaturePantry

NaturePantry

0 likes

Soy Slows Bone Loss
Soy isoflavones slow bone loss in postmenopausal women—especially hips. #SoyBenefits #BoneHealth
森罗万象 Simple Enterprising Model

森罗万象 Simple Enterprising Model

1 like

FROM $188 FOR FULL HEAD COLOR + TREATMENT — WORTH?
Today I finally did something about my faded hair colour and grown-out roots. I went for the Full Head Bundle at @Harts salon — one-tone colouring + treatment for $288 (U.P. $360 for long hair). Prices starts from $188! ⊹₊ ⋆ My hairstylist was Gwen ( @gwen_harts ) and she was amazing. I initia
Lynn

Lynn

51 likes

See more