✨ASMR✨ bone cracking 👀
went for my first tcm bone adjustment session also known as 正骨, and wow i walked out feeling SO much lighter ✨
step 1: assessment & diagnosis
the shifu immediately can tell i have uneven feet, slight crooked spine, uneven shoulders & chest (which result in tense shoulders) 😭 he said it is due to bad posture since young such as slouching and standing on one leg frequently (which is true i tend to lean and shift my weight on one leg whenever i’m in the train/ bus 😂)
step 2: shoulder & neck massage
this is to further analyse your body condition and relax the muscles/ find your meridian spots. this is different from usual thai massage as it focus on your meridian points
step 3: bone adjustment
i was cracked up like a glowstick omg😂 it was so GOOD and i felt so relieved and satisfied to hear so much cracks
this is good to help with posture and correct any misalignments! (but ofc don’t expect your spine can become straight after this la.. you need more sessions to see results obv)
overall, it was a great first time experience here. super luxurious, serene and you’ll be well taken care of by the professional therapist. special promo now at $68++ for first time customers 🙌🏻
📍Kelly Oriental TCM
269 Holland Ave S(278990)
During my first few days after the TCM bone adjustment session, I noticed my posture felt noticeably improved and my shoulders less tense. The therapist emphasized the importance of regular sessions to gradually correct misalignments; instant perfection shouldn't be expected after just one visit. I also learned how everyday habits impact our bone and muscle health. For example, slouching or favoring one leg when standing can cause uneven shoulders and spine curvature over time. Correcting these habits is essential alongside the bone adjustment treatments to maintain long-term benefits. If you’re curious about bone cracking ASMR and the therapeutic sounds during the adjustment, it was surprisingly relaxing to hear the loud bone cracks — like my body was releasing built-up tension. This session differs from typical Thai massages by focusing deeply on meridian points to encourage energy flow and muscle relaxation. For anyone considering bone adjustment in Singapore, Kelly Oriental TCM offers a serene environment and experienced therapists who really tailor the session to your body’s needs. Don’t forget to check out their special promo for first-timers, making it easier to try out this unique healing experience at an affordable price. Overall, I highly recommend giving a TCM bone adjustment a try if you experience posture problems or muscle tension. Consistent treatments combined with mindful posture habits can make a big difference in how you feel daily, physically and mentally.


















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