⬇️FULL RECIPE⬇️

268 calories 29g protein (yes, for the entire pint, toppings/mix-ins included)

Cookie Dough Protein Ice Cream 🍪🍦

Eli’s recipe books (200+ flavors) are linked in his bio!

- 400g fat free high protein milk

- 40-45g brown sugar substitute

- ¼ tsp brown butter extract (can sub with 5g/1 tsp browned butter)

- 5g (1 tsp) vanilla bean paste (don’t forget this like I did 🤣)

- A big pinch of salt

- 1g (¼ tsp) xanthan gum

Toppings:

- ½ of a package of the Fuul Chocolate Chip Cookie Dough bites (can sub for any cookie dough)

- Pinch of flaky salt

268 cal 28g C, 4g F, 29g P

Instructions:

1. Blend all ingredients for the base and freeze (at least 16 hours)

2. Run your pint under hot water for at least 60 seconds

3. Spin on “Lite Ice Cream” setting

4. Spin on “Respin” setting if powdery

5. Top with the cookie dough bites and flaky salt

#ninjacreami #dylanlemay #icecreamguy #proteinicecream #fpf

4/14 Edited to

... Read moreIf you're looking for a satisfying dessert that aligns with a fitness-focused lifestyle, this Cookie Dough Protein Ice Cream recipe is a great choice. Having tried it myself, I love how it combines indulgence with nutrition—giving you a sweet treat that's actually beneficial for your protein goals. One tip is to make sure to freeze the base for at least 16 hours as suggested, since a well-frozen mixture enhances the texture when processed in your ice cream maker, like the Ninja Creami. Before spinning, running the pint under warm water softens the edges just enough to allow smooth churning without melting. Brown butter extract is a unique ingredient that adds a rich, nutty flavor reminiscent of freshly browned butter, making this recipe stand out. If you don’t have the extract on hand, substituting with actual browned butter works just as well and brings real depth to the flavor. The xanthan gum is a clever addition—it acts as a stabilizer, helping achieve a creamy texture and preventing ice crystals from forming, which is often a challenge in homemade ice creams without preservatives. For toppings, the chocolate chip cookie dough bites add a delightful chewiness and bursts of chocolate that complement the ice cream’s creaminess. I recommend trying flaky sea salt on top, as it truly elevates the flavor by balancing sweetness and enhancing richness. Lastly, this recipe boasts a macronutrient profile that’s rare for desserts: 29 grams of protein with a low fat content, making it perfect for those who want to maintain muscle while enjoying a treat. It’s especially satisfying post-workout or as a snack replacement. Overall, this Cookie Dough Protein Ice Cream is not only delicious but also a smart way to satisfy sweet cravings and support your nutrition goals. Give it a try and tweak the toppings to fit your taste—protein-packed desserts can definitely be enjoyable and nutritious!