Automatically translated.View original post

9925 followers

Follow

Follow

Follow

1/2

2 saved

5

5

[Intestinal Activity] Lactic Acid Bacteria Dr.✨

Prevent odor by intestinal activity

It is a universal supplement

It's amazing to buy various things

It is simply intestinal activity ☺️

I could buy it at a great price on Amazon

It was about 500 yen discount

Our money situation

Body Health Challenge

My crush scene.

Half Price Free Hooray

2025/12/2 Edited to

私もドクターデオラボの乳酸菌サプリを約1ヶ月試してみました。パッケージには「楽して痩せる!!」と書かれていて期待感が高まりましたが、実際に使ってみると腸内環境が整い、体の調子が良くなったのを感じました。このサプリにはガラクトオリゴ糖や難消化性デキストリンも配合されており、善玉菌を増やして腸内フローラのバランスを整える効果が期待できます。悩みだった体臭も少し気にならなくなった気がします。私はAmazonで500円引きのキャンペーンを利用して購入しましたが、お得に買える時を狙うのがおすすめです。妊娠中の方はダノンビオなど別の商品を選ぶ方が安心と聞きますが、普段の腸活としてはドクターデオラボは続けやすく、体への負担も少なそうです。ぜひ腸活初心者の方にも試してみてほしいサプリです。日々の健康管理に取り入れて、快適な毎日を目指しましょう！

Related posts

A grocery store produce aisle with an overlay text that reads "A Gut-Friendly Grocery List Reset, Debloat, Slim." A pink stomach icon and a receipt icon are also present.

Text explaining what causes bloating, including gas accumulation, and common culprits like dairy products, cruciferous vegetables, onions, and garlic. A pink illustration of intestines is shown.

A list of gut-friendly fruits including bananas, watermelon, and avocado. A graphic compares 'Bloated' (fullness, gassy) and 'Belly Fat' (visceral fat, painless) with corresponding icons.

Bloat-Reducing Foods to Reset and Heal Your Gut✨✨

Maintaining a bloat-free stomach and a healthy gut is essential for overall health and well-being. Bloating, gas, and discomfort are common complaints that often stem from the foods we consume. This guide will explore what causes bloating, the impact of processed ingredients, the best choices f

12K likes

Excessive bloating tips

Combining natural remedies like apple cider vinegar, black seed oil, and spearmint tea with lifestyle habits like walking can effectively relieve bloating. Spearmint tea relaxes the digestive tract muscles, helping release trapped gas and ease bloating. It has mild anti-inflammatory and calming

1152 likes

A flat lay of various hygiene products including lotions, bar soap, body wash, body scrub, and moist wipes, with text overlayed 'MY HYGEINE ✅ DO'S AND DONT'S ❌ part 2..'.

Two bars of soap and two bottles of body wash are displayed, illustrating the recommendation to double cleanse using bar soap before a hydrating body wash.

A pink loofah with a red 'X' and a pink African exfoliating net with a green checkmark are shown, advising to use the net instead of a loofah.

💗 Hygiene Do’s & Don’ts Every Girl Needs to Know 💗

Because smelling good is cute, but being CLEAN clean? That’s a lifestyle. If you’re only using body wash, you’re missing a step. Double cleansing your body is the secret to being clean-clean, not just smelling good. 🧼 Step 1: Bar Soap Start with an antibacterial or deep-cleaning bar soap to remov

4046 likes

The image features the title "VAGINA WELLNESS 101" and "Vitamins & Supplements for Reproductive and Vaginal Health" in pink text, overlaid on shelves stocked with various vitamin and supplement bottles. Pink pill capsules and a uterus icon are also visible.

This image explains why vaginal health matters for overall health and longevity, detailing the vaginal microbiome's role. It lists conditions linked to poor vaginal health, such as chronic inflammation, UTIs, fertility struggles, and hormonal imbalances, alongside a pink uterus icon.

The image lists daily supplements for vaginal and reproductive health, specifically Probiotics and Vitamin D3. It outlines their benefits, including restoring good bacteria, balancing pH, boosting immunity, and supporting hormonal balance, with recommended dosages.

Vitamins for Vagina Health, BV, UTIs, & Beyond! 💊

The vagina is more than just a part of your reproductive anatomy—it’s a complex microbiological and endocrine-responsive ecosystem. A balanced vaginal microbiome helps regulate pH, prevent infections, and even support fertility. This ecosystem is primarily dominated by Lactobacillus species, which

5250 likes

Biology notes to help you revise 🧬

These are some digital notes I have taken over the semester!! I hope this help you study for and hopefully pass your exams. Biology is so so so so hard 🥲. #studytips #lemon8challenge #revision #biology #biologystudents #grades #exams #biologynotes #notes

251 likes

How I use Anime to pass nursing School: Peds pt 1

Although I would not like to specialize in pediatrics, the class itself was the easiest out of all my classes in Nursing School simply because I used anime as my visual! I don’t know if it’s just I’m really smart or just a super weeaboo (or both), but ever since I thought about adding anime into

232 likes

A collection of five skincare products, including cleansers, toners, and serums, displayed on a white surface. The image features text overlay 'Affordable Acne Products' in blue, bubbly font, suggesting a focus on budget-friendly skincare solutions.

A blue pump bottle of foaming gel cleanser for oily skin is shown. Text overlays indicate it respects skin's pH balance and purifies skin, highlighting its benefits for skincare.

A white tube of acne foaming wash is featured, emphasizing its maximum strength benzoyl peroxide content. Text overlays state it unclogs pores, indicating its function in acne treatment.

Acne Products💙

🩵Affordable Acne Products🩵 Product One: La Roche-Posay Effaclar Purifying Foaming Gel Cleanser for Oily Skin (13.53 Fl Oz) Found on: Amazon 💰Price: $22.99 ⭐️Overall rating: 5/5 ~ This daily facial cleanser for oily skin with zinc pidolate effectively cleanses away dirt and oil while respecti

2754 likes

KEEP YOUR FRUIT HEALTHY ! 🍓👅✨

This is my daily vitamin, supplement, and cleanser line-up that helps me maintain a healthy flora inside and out. Almost everything is a 10/10. I swear by these! Keeping my fruit healthy 🍓 Do you see any of your favs?? #mydailyvitamins #essentialvitamins #hygiene #saltxo #probiotics

1013 likes

A person with a towel on their head holds a glass of lemon water and a phone, with the text 'Foods that FIGHT Acne' overlayed. The image promotes foods beneficial for acne-prone skin.

A close-up of fresh spinach leaves in a bowl. The text explains spinach is rich in vitamins A, C, and E, which reduce acne by lowering sebum and promoting healing.

A top-down view of a clear mug with green tea steeping from a tea bag. The text describes how green tea fights acne by reducing inflammation, regulating sebum, and healing skin.

Foods that fight Acne 🫧

A lot of the foods on this list surprised me when I was studying for this post, I hope this list can help most of my girlies out there struggling with Acne 🥰 • • • #acnesafefood #Acne #acnefighter #healthyskin #acneproneskin #clearskin #skincare #water #clearacne #fightacne

4277 likes

SKINCARE PRODUCTS TO AVOID AND WHY

face reality ultra-gentle cleanser- perfect gentle cleanser suitable for ALL skin types and conditions🤍 skin smart mist- kills all bad bacteria on your face. super handy if you’re an active girly or are outside a lot! peel pads- containing glycolic, salicylic, lactic acids, as well as a retin

7780 likes

🫧Skincare tips🫧

#skincaretips2023 #skincareroutine

5326 likes

A nursing note explaining SIRS and Sepsis, detailing SIRS criteria, the definition of sepsis, and the qSOFA screening tool with its assessment criteria and initial interventions like drawing lactic acid and starting IV fluids/antibiotics.

A nursing note outlining the stages of sepsis: Sepsis, Severe Sepsis, and Septic Shock, with their respective symptoms and criteria. It also details the 3-hour and 6-hour bundles for treating suspected sepsis, including obtaining blood cultures and administering antibiotics.

A nursing note illustrating the process of glucose metabolism, explaining how food becomes glucose, its role as body fuel, and the function of the pancreas and insulin. It defines hypoglycemia, hyperglycemia, and explains blood glucose and HbA1c levels.

Nursing Notes: SIRS, Sepsis, Shock, and Diabetes🩺

Hey guys! I’m sharing essential info on SIRS, sepsis, shock, and understanding diabetes. Hope this helps you in your studies! #nursingstudent #nursing @Lemon8 Edu #lemon8challenge #lemon8community #Lemon8Diary #nursingschool

119 likes

Import information you need to know in nursing.

Nursing information that you may come across and need to know. Additional Tips: #nursingstudenttips #nursing #nursingschool

216 likes

Four different types of intimate washes are displayed, with a red circle-slash symbol indicating they are not recommended. The text overlay reinforces the message to avoid these products.

Various feminine cleansing washes, including foaming and liquid types, are shown with a red circle-slash symbol, advising against their use.

Several feminine hygiene products, including sprays, suppositories, and odor-eliminating gels, are displayed with a red circle-slash symbol, indicating they should not be used.

🚫Ladies do not use these products🚫

Ladies please do not use these products. First and foremost if you are have any odors, itching, irritation, swelling, or discomfort please go to your OBGYN physician to get checked out. Please do not try to self medicate with any of these products. These products could make things worst for women c

2164 likes

You may want to save this!

These are some of the natural plants and herbs that we either walk by outside or have in our local groceries stores that help many different health conditions and cost way less than a visit to the clinic or hospital. Which conditions would you like me to post the natural treatments for? Comment

959 likes

DuEdRoP🦋🍃🍃

What happens to your body if you eat pomegranate every day? #health #didyounow #pomegranate #bodytransformation #nowyouknow #healthytips #foryou #foryoupage #fyp #body

101 likes

Let’s talk sourdough starter!!

⭐Recipe on my website! Link in bio! 👋 This is Zora my sourdough starter. I named her after Aunt Zora from my favorite TV show Frasier. She's about 1 year old. Zora loves being on a schedule. She's fed twice a day with a 12 hour window between feedings. I feed Zora at 8am and 8pm ever

2339 likes

💊Must-Know Medications for NCLEX!📚

Hey future nurses! 🩺 I found this super helpful PDF of need-to-know medications for the NCLEX, and I had to share it with you all. Perfect for quick review and staying on top of your game! Save this, share with your study buddies, and let me know if you want me to post more study resources. You

960 likes

Students: you can actually eat your way smarter

Here’s something school never taught me: I have two brains. One in my head, and one in my gut. Your gut is home to trillions of bacteria that don’t just digest food — they literally send signals to your brain. They activate your vagus nerve, release brain-stimulating molecules, and help regulate

29 likes

Basic Reactions for MicroBiology Notes 🧫

Microbiology reactions used to confuse me SO much.🦠😵‍💫 I’d try to memorize them all at once, only to mix them up later. It felt like a never-ending cycle of forgetting and re-learning. Then I changed my approach.🔬✨ Instead of cramming, I broke reactions into small chunks, used color-coded notes,

193 likes

Study my notes 📝 PART 2

This Part 2: These are some notes i personally took for my hematology test for Med surg. These are just guidance if you need it. PLEASE BE AWARE TEXTBOOKS MAY HAVE DIFFERENT INFORMATION PLEASE GOLLOW WHAT YOUR TEXTBOOK STATES ESPECIALLY WITH VALUES!!! Most information is general but remember always

14 likes

How to use lactic acid ✨🌸😳

To use lactic acid serum, follow these steps:🤌🏽 1. Cleanse Your Face: Start with a clean face to remove any dirt, oil, or makeup residue.🧼 2. Apply a Toner (Optional): If you use a toner in your skincare routine, apply it before the serum.💦 3. Dispense the Serum: Dispense a small amount of

117 likes

Science-Backed Natural Skincare You Can Trust 🌱✨🍯

When it comes to skincare, most of us run straight to serums, scrubs, and creams. But the truth is, the healthiest, most radiant skin doesn’t just come from what you put on your face — it comes from how you treat your body from the inside out. Food, hydration, natural remedies, and even the way you

307 likes

GLASS SKIN 🔎✨🫶

How you can get glass skin… 1) Instead of using towels try using disposable towels this will held with reducing transferring acne causing bacteria on to your face. once you switch over you will notice a huge difference in your skin. 🌙 ☀️ 2) Throw away the makeup wipes and try double cleansi

1465 likes

A hand holds a papaya in a grocery store produce section, with bananas and pineapples in the background. The text overlay reads "12 foods that can IMPROVE DIGESTION with natural digestive enzymes."

A grocery cart contains various items, including lemons and blueberries. An overlay describes the "3 basic types of digestive enzymes: proteases, lipases, and amylase," explaining their functions.

A hand holds a bunch of bananas in a grocery store, with kiwifruit and more bananas in the background. An overlay lists "Pineapple, Papaya, Mango, Kiwifruit, Bananas" and their associated digestive enzymes.

12 foods that can improve digestion ✨

digestive enzymes are proteins that break down larger molecules like fat, proteins, and carbs into smaller molecules that are easier to absorb!💫 If your body can’t make enough digestive enzymes, food molecules aren’t digested properly and that’s when we get symptoms like gas, bloating, diarrhea,

280 likes

#CapCut #christianfitness #gymtok #fitness #jesusandgym

0 likes

Healthy Kefir Smoothies

3 delicious & oh so healthy smoothies made with kefir! Quick and easy way to consume gut-healthy ingredients packed with prebiotics and probiotics. 💫 Kefir is a fermented dairy product created with yeast and lactic acid bacteria. Foods which have undergone fermentation can boost the amount o

2 likes

If you’re struggling with frequent uncomfortable bloating, fatigue, skin issues, brain fog, gas or constipation—your gut might be trying to tell you something 👀. Most people think “gut health” is just about food, but there’s so much more beneath the surface! 👉🏼Swipe through to learn what I

116 likes

First post!! #anatomyandphysiology #studyinganatomy #notes ✔️

21 likes

245 likes

A person holds a purple iPad with various stickers on its back, outdoors under a blue sky with trees. The image has text overlay: "HOW I TAKE NOTES ON MY IPAD (AS A COLLEGE STUDENT)".

A screenshot of the Goodnotes app interface showing a 'Documents' screen with folders organized by semester and a 'MISC' folder. The text 'GOODNOTES!' is displayed at the bottom.

A close-up of digital handwritten notes in Goodnotes on an iPad, covering topics like 'Intestinal Motility' and 'Liver'. The notes feature multiple pen colors and highlighting.

the BEST college note-taking app!

Goodnotes has saved my LIFE. Note-taking on here is so easy and convenient I love it so much. It comes with a few free notebooks but I paid a one-time fee (I think it was around $8.00) and I get unlimited folders, images, notebooks, etc! The last two slides are examples of some of my note pages in

657 likes

Ginger - Soothes the digestive tract, reduces nausea, and stimulates digestion by promoting enzyme activity and gut motility. Burdock Root - Acts as a prebiotic, feeding healthy gut bacteria, and supports detoxification, which helps maintain a balanced digestive system. Sea Moss - High in sol

22 likes

Good Gut Health Can Help You Lose Weight Fast

With proper gut heath you can go without counting calories or restricting how much you eat (for the most part). Through a balanced diet rich in fiber, fermented foods, and probiotics, along with regular physical activity, can support weight loss efforts and promote overall well-being. Additionally,

383 likes

✨ What I wish I had before starting Pharmacology❗️

✨📚 Pharmacology starter pack 💊🩺 #pharmacology #nursingschool #nursingstudentessentials #studentnurse #nursestudent

76 likes

✨ Dollar Tree Hidden Gems You Can’t Miss!

Just hit up Dollar Tree and scored these incredible finds! From skincare essentials to self-care goodies, Dollar Tree never disappoints with its affordable treasures. Don’t sleep on these deals—stock up while you can! #DollarTreeHaul #BudgetFriendlyFinds #SkincareOnABudget #SelfCareDe

123 likes

A study guide page detailing Alzheimer's disease pathophysiology (acetylcholine deficiency) and cholinesterase inhibitors (Donepezil, Rivastigmine, Galantamine), including their mechanism, side effects, and patient teaching. It also introduces Parkinson's disease cause.

The study guide continues with Parkinson's disease medications like Levodopa/Carbidopa, Ropinirole, and Selegiline, outlining their MOA, indications, and patient education. It then introduces Module 2 on Gastrointestinal Medications.

This study guide section covers antiemetics (Ondansetron, Metoclopramide, Dimenhydrinate) with their MOA, uses, and key points. It also details medications for constipation, categorized by class, mechanism, uses, and nursing/teaching points.

Alzheimer and parkinson medz #pharmacologynursing #nursestudent

7 likes

A bowl of oatmeal topped with blueberries and peanut butter, alongside a mug of tea, with text overlay stating 'what im prioritizing on my plate as someone with a gut disease'.

Two slices of whole grain toast with mashed avocado and tangerine segments, illustrating the benefits of whole grains like Ezekiel bread for gut health.

A close-up of a bowl of instant oatmeal with blueberries and peanut butter, detailing oatmeal as a source of soluble fiber and blueberries as a prebiotic-rich superfood.

doing my research prioritizing nutrient dense options to each meal as someone with Crohn’s disease !! #wieiad #gutdisease #crohnsdisease #nutritiontips #healthyrecipes

219 likes

The image displays the title 'Skincare concerns and answers' with two serum bottles, one for discoloration and one for hyaluronic acid, on a white textured background.

The image lists 'Skincare concerns:' including Pigmentation, Acne, Rosacea, Dry Skin, and Oily Skin, with two skincare product bottles partially visible.

The image provides information on 'How to reduce Pigmentation:', listing Mandelic Acid, Vitamin C, and Arbutin as ingredients for evening skin tone and reducing hyperpigmentation.

Skincare Concerns and ✨ANSWERS✨

When it comes to addressing specific skincare concerns, selecting the right ingredients can make all the difference! Here’s a quick guide to help you choose the best ingredients for your skin’s needs: 1. Pigmentation: - Mandelic Acid: Gently exfoliates and helps even skin tone. - Vitamin C: Br

281 likes

A glass jar filled with a homemade dried herbal tea blend for constipation relief sits on a windowsill, with text indicating its purpose.

A hand holds an open glass jar containing a dried herbal digestive tea blend. Overlay text lists the ingredients: Tulsi, Chicory Root, Black Radish, Lemongrass, and Peppermint.

A glass jar of dried herbal tea on a windowsill, with overlay text detailing the single-cup blend ratio and brewing instructions for a digestive tea, including Tulsi, Chicory, Black Radish, Lemongrass, and Peppermint.

Herbal Tea for Constipation Relief 🌿

If your digestion feels slow, heavy, bloated, or backed up… sometimes your body isn’t asking for medicine, it’s asking for support 🌿 This homemade herbal tea blend combines Tulsi, Chicory, Black Radish, Lemongrass, and Peppermint to gently help the body restore natural digestive flow and reduce

50 likes

Nclex Review Notes ✨UWORLD ✨

#MedicalKnowledge #StudyTips #NursingSchool #NCLEXPrep #NursingStudentLife

25 likes

How to Make Sourdough LESS Sour! Love sourdough but not a fan of the strong tang? Here's how to get a milder, sweeter flavor! - Save this for later! ← Tag a sourdough lover! • Like & Follow for more handmade goodness! Use a young starter - A freshly fed starter (4-6 hours after feedin

2 likes

A.M Health Routine 🌱

Start your day the right way! 🌱 My morning routine is packed with energy-boosting, detoxifying goodness that supports blood flow, strengthens immunity, and gives my skin that healthy glow! ✨ Want to feel refreshed, energized, and ready to take on the day? Here’s what I do #MorningRoutine #Detox

24 likes

My gut health routine 💖

✨ My gut-health routine✨ 3 simple steps that I’ve added to my morning have helped me start my day feeling my best, and staying that way all day. These 3 supplements are the KEY to my gut health, and have helped me; ✨Balance my hormones ✨Have more energy ✨Sleep better ✨Not be bloat

525 likes

4 Months Until “I Do”? Here's Your Wedding Skin Glow Guide 💍✨ The countdown is on—but don’t panic. The key to glowing bridal skin isn’t a 10-step overhaul or last-minute facials. It’s a smart, steady routine that strengthens your skin barrier and avoids irritation. Here’s what to focu

8 likes

See more