30g+ protein & SO tasty 😍
breakfast that tastes like dessert? Yes please!!
what you need:
1/2 cup oats
2 tosp chia seeds
3/4 cup milk of choice
1/2 cup whipped cottage cheese
2 tsp maple syrup
1/2 cup frozen blueberries
Top off with crushed graham crackers!
Overnight oats are not only a convenient breakfast option, but they can also be incredibly nutritious and delicious. With 30g of protein packed into this high protein blueberry cheesecake overnight oats recipe, it’s the perfect way to start your morning. To prepare, simply combine oats, chia seeds, milk, and whipped cottage cheese for a creamy texture. The addition of maple syrup and frozen blueberries adds natural sweetness and flavor, while crushed graham crackers on top add a delightful crunch. These overnight oats are an excellent source of nutrition, especially for those looking to increase their protein intake for muscle recovery or weight management. You can easily customize this recipe by swapping the blueberries for your favorite fruits like strawberries or bananas, or you can mix in your favorite nuts or seeds for added texture. The versatility of overnight oats means you can enjoy different flavors throughout the week! Try it today and enjoy a treat that feels indulgent but is packed with health benefits.
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