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4 Lunch Menu From 7-11 😋 Office People Finish Full No Sun ☀️

4 Lunch menu from 7-Eleven, budget not exceeding 125 baht ‼️

Office people eat easy. Really full. Don't go out in the sun. ☀️

The weather in Thailand is a test of life.

If not necessary... don't walk away to break your sweat. 😂

These are four sets that have been selected as "worth, full, able to work."

🥗 Set 1: Lightly clean but not lightly belly.

• Green Cos salad vegetables

• 2 boiled eggs

• Fragrant rice, crab, chicken breast basil

Budget: 107 Baht

Fits: A day that wants to control Cal, but still needs energy.

Egg Protein + Fit Carb + Tight Fiber

Not sleepy afternoon. Not heavy belly.

🍱 Set 2: Serious Rice Line

• Fragrant rice, crab, roast chicken breast, dabble

• Salad vegetables

• Boiled eggs

Budget: 118 Baht

Fits: Long meeting people. Must be full to cold.

High protein, low fat, super pregnant.

Finished eating, ready to continue work

🥬 Set 3: Light but complete

• Salad vegetables

• Pig tong

• 3 mushroom pastes

• 2 boiled eggs

Budget: 117 Baht

Fits: People do not want to eat, but still want to be full.

Protein, fiber, zap.

🍗 Set 4: A little spicy Thai feed.

• One Sunny Pig Glutinous Rice

• Salted egg Thai paste

• Fresh vegetables add fiber

Budget: 124 Baht

Fits: A Day Needs Power Awakening

Eat easily.

If you like content, it's easy to eat. It's really delicious. It's a good budget like this.

Press the fall to eat. Snap. Repeat.

I'll continue to share the deliciousness. 🍽️✨

# Check in to eat # Eat according to the budget # Food review # Eat with lemon8 # Before losing money to Lemon8

2/24 Edited to

... Read moreสำหรับชาวออฟฟิศที่กำลังมองหามื้อกลางวันที่รวดเร็ว อิ่มท้อง และคุ้มค่าราคาประหยัด 7-Eleven เป็นตัวเลือกหนึ่งที่สะดวกและตอบโจทย์ทุกความต้องการมากๆ ครับ โดยผมเองมักจะแวะซื้อเซ็ตอาหารจากร้านสะดวกซื้อแห่งนี้บ่อยๆ เพราะไม่ต้องเสียเวลารอนาน และที่สำคัญมีหลายเมนูให้เลือกตามความต้องการของแต่ละวัน เซ็ตเมนูที่เหมาะกับการทำงานอย่างแรกคือเซ็ตคลีนๆ ที่มีผักสลัดไข่ต้มและข้าวหอมมันปูกะเพรากับอกไก่ ซึ่งให้โปรตีนสูงและพลังงานที่เหมาะสม ไม่ทำให้รู้สึกง่วงช่วงบ่ายและไม่รู้สึกหนักท้อง นอกจากนี้ผักกรีนคอสที่สดกรอบยังช่วยเสริมไฟเบอร์ให้ระบบย่อยอาหารทำงานดีขึ้นด้วย สำหรับวันที่ประชุมยาวหรืออยากให้อิ่มนานๆ ผมจะแนะนำเซ็ตข้าวหอมมันปูอกไก่ย่างจิ้มแจ่วที่ค่อนข้างหนักหน่อยแต่ได้โปรตีนสูงและไขมันต่ำ ทำให้ยังคงความกระปรี้กระเปร่าตลอดวันโดยไม่มีอาการเหนื่อยง่ายหลังมื้อกลางวัน แต่ถ้าวันไหนไม่อยากกินข้าว แต่อยากอิ่มท้องและแซ่บนัวๆ น้ำพริกเห็ด 3 อย่างกับแหนมหมู ไข่ต้ม และผักสดในเซ็ตนี้ตอบโจทย์ได้ดีเหมือนกันครับ รสชาติแซ่บๆ จะช่วยกระตุ้นต่อมน้ำลาย ทำให้มื้ออาหารไม่น่าเบื่อ และสุดท้ายเมนูไทยฟีลแซ่บที่ผมมักจะเลือกในบางวัน คือข้าวเหนียวหมูแดดเดียวกับส้มตำไทยไข่เค็มและผักสด ที่ให้ความรู้สึกครบเครื่อง พลังงานเพียงพอ และรสชาติจัดจ้านช่วยปลุกพลังในช่วงบ่ายได้ดีมาก การเลือกซื้ออาหารจาก 7-Eleven ยังเหมาะกับสภาพอากาศเมืองไทยที่ร้อนจัด เพราะไม่จำเป็นต้องออกไปเผชิญแสงแดด ทำให้ไม่ต้องเสียเหงื่อและรักษาสุขภาพได้ดีขึ้น สำหรับใครที่อยากกินง่าย ประหยัด และอิ่มท้องเหมือนผม สามารถลองปรับเลือกเซ็ตที่แนะนำตามความต้องการในแต่ละวันดูนะครับ รับรองว่าจะช่วยให้ทำงานได้อย่างมีประสิทธิภาพมากขึ้นแน่นอน!

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