Getting my DAILY DUSTING of AWESOMENESS ready
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Daily affirmations
Its time for some daily affirmations #affirmationsforlife #affirmations #affirmationsdaily #Lemon8Diary #lemon8challenge #Lemon8 #journaling
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💦25 Ways to Hit Your Daily Water Goals🍉🍋💧
The general recommendation for daily water intake is about 8 glasses of water, which equates to approximately 2 liters or half a gallon. 💦This guideline is known as the ✨8x8 rule✨, suggesting eight 8-ounce glasses of water a day. However, the exact amount of water needed can vary based on s
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Daily Journal Prompts!
⭐️ One thing I want to start doing in the new year is daily journaling. I love journaling, but sometimes it’s hard to get inspired and come up with something to write about. And even when I see daily journaling prompts, it’s not always something I feel inspired to write about. So I decided to come
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10K Daily Steps for Those Who Don’t Like to Walk👟❤️🔥
Let’s be real: being a lazy girl is an art form. We love our cozy blankets, long podcast sessions, and getting lost in a book without moving an inch. So when someone says, "Hey, you need to walk 10,000 steps today," our immediate thought is probably something along the lines of: “That sound
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How to practice self-discipline daily
Thank you for the love and support on my self-discipline posts! I love talking about how I've relied on self-discipline to get through two degrees, combining a full-time 9-5 job with content creation, and now working for myself, without self-discipline I wouldn't be able to do it all. I
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Daily Journal Prompts!
🌼Here are you daily journal prompts for April! This month the prompts center around getting to know yourself and discovering what you need to do to get where you want to go. 💜I hope you all are keeping up with your journals, I know I’ve been struggling to. This seems like one of the busiest tim
Morgan
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SAHM DAILY ROUTINE
HEAD OVER TO MY BIO to grab my free mom glow up checklist 🫶🏻 Are you with me in this challenge? Ifnyou see my “perfect”‘routine, know it’s far from it! I am failing in other areas, such as my wellness (we will talk more about it). PS: please know that you have to remember which season yo
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WALK 10K Steps Daily & Watch Your Body Transform👟🔥
👟What’s Happening in Your Body When You Walk👟 Let’s dive into what actually happens in your body when you hit those 10,000 steps: 🔥Fat Loss & Caloric Burn: Walking is an aerobic activity that relies on your body’s stored fat for energy. As you move, your body uses oxygen to break down fat
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how to be consistent with daily movement goals
getting your daily movement in doesn't have to feel like a chore. all it takes is a minimum of 20-30 minutes consistently to add this habit into your lifestyle! • choose a habit that aligns with you • schedule it into your day • habit stack w other habits • romanticize the experience •
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Daily habits that help me live my best life ✨🫶
Some of my daily habits that help me live a happier and healthier life 🩷 1. Sky before screens - your body is wired to see sunlight in the morning (even if it’s cloudy outside) energy levels and focus are much better! 2. No caffeine for 90 mins - drinking caffeine right when you wake up mess
Laura
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sneaky daily things that can cause ACNE
If you seem to be taking care of your skin well but still experience breakouts- here are a few things that might be hiding behind the WHY 🫧Wrong skincare product I always incorporate new products one by one and watch carefully how my skin reacts. Because otherwise it might be hard to notice whi
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Daily practices for Emotional Intelligence !!
Emotional intelligence is super important for getting along with others. Some experts say it's even more crucial for success in life than just being smart. But hey, good news! There are ways to work on your social and emotional skills. Understanding feelings better can help you have cooler r
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6 daily anxiety hacks ✨
anxiety is a part of my daily life & I know a lot of other people struggle as well!! We can do things to help cope & manage anxiety symptoms though! Getting to the root of your anxiety and doing therapy helps you understand yourself better + what the purpose of your anxiety is. Here
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daily habits I’m loving rn as a student
Here are some of the things I am loving rn as a student!! Packing my lunch has been a game changer for me!! It has helped me save money, stay on campus longer so increased productivity and daily time management, as well as helped me with my health goals! Solo study dates have been so good for
Sarah :)
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Small Daily Shifts That Rewired My Brain
I used to think change had to be dramatic. But what actually changed me were small, repeatable habits that slowly rewired how I think and feel. If you’re trying to grow, start tiny — your brain builds momentum quietly. ▪️Waking up consistently ▪️Getting morning sunlight ▪️Moving daily, even br
growingolivia✨
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Daily Lemon8 Baddie Reminder 🍋
You are Enough....you're a Survivor 🫡 It's not how long you're down , it's about getting back up. No matter how many times you have to. Cliche, I know but it's true. Be kind to yourself and give yourself grace. - Quote credit : Kayil York #lemon8challenge #anxietyrelie
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How to REINVENT YOURSELF in 21 days (daily guide)
I want to share these tips to completely change your life and reinvent yourself because these are things that have worked for me! Who I was before: - super insecure - lots of negative self-talk - let fear stop me from taking risks - unsure of myself - uncomfortable in my clothes Who I
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The Pivot Year by Brianna Wiest- Daily Meditations
I got this book recently and I love it because it’s a quick & easy way to raise my vibration & keep myself on my chosen path. It’s pretty much like a daily devotional and has some incredible pieces of wisdom. I like to use it for daily guidance. It’s easier than ever to fall into nega
Sarah Fisher
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Daily reads
The Bible is literally a must for me. I am slowly getting back in getting closer to God. I am also reading “Daily Strenght for Women” #readingthroughmybible #selfcare #selfimprovementjourney #selflove #selfgrowth
Ashley Tamara
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3 benefits of taking creatine daily
Although you don't need to take creatine to make great progress, it can certainly help a lot! Creatine should be taken daily to maintain high creatine stores in your muscles. Here are 3 main benefits of taking it: 1. It reduces fatigue - Creatine can help increase your endurance by allowing
Trisha Morrison
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✨ daily motivation ✨
This sticker is so cute to me and I just had to post it with this photo I took of an apartment building. Back when I took this photo I wanted it for motivation to be the next person getting an apartment in a building like this! I was so close but plans change and that’s ok. I still have this same
Claudia ♥︎
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Compliments on my daily smell 🌸
I’m always getting told I smell so good daily. So I wanted to share what I wear to work or if I’m running errands. It’s nothing too expensive just simple and good. Hygiene is very important 😊 I shower in Dove gentle exfoliating. After I do my routine I make sure to spray Ariana’s MOD on me. Al
Ecel Hogan
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Daily Word
#Lemon8Box #dailywriting #dailyscripturewriting I love getting into Gods word
BritGalvez@2021
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DAILY SCRIPTURES & DEVOTION 📖
Growing my relationship with God. I’ve always been a believer but never truly tapped into getting to know him. I’ve attached some month to month daily scriptures that’s been helping me. I started with October in October Lol (not long , I know 😂) but that shows me He’s working because I’ve never bee
🦋🫧 K.Dijjj 🫧🦋
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Daily Journal: Day 76/365 🥹📝✨
#dailyjournaling day 76/365 so after a long period of not getting any books, I used some credit, birthday money, and trade money to get eight new (and new to me) books. honestly it’s always amazing when I get a new book haul, and it’s been a long time coming. I’ll be sharing what I got tomorr
gracegenet
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prioritize God DAILY 🍋🫶🌸
I’ve always felt Gods presence in my life, but never at the magnitude I have since I started putting 5-10 minutes every morning to be in the word. I have done this for 98 mornings now. & the difference it has made is night + day. I see God in my daily life, like walking in the Grocery store,
georgia elaine
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Chronic Pain Girlies Guide to Daily Exercise!
In August of 2023, I lost the ability to walk due to my Immune System attacking me. I have an autoimmune disease and I never know when it's going to pay me an unexpected visit. I was stuck in bed for 6 weeks before I was in the hospital for 4 weeks, and in a physical therapy rehab center for al
Emma's Starry Stitch Studio
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DAILY ESSENTIALS AS A PARALEGAL
Black Light Glasses This helps a lot when you're basically staring at a screen all day. Staring at a computer all day can really kill my eyesight by the end of the day. That everything just starts to blur together & give me headaches. Advil Let's be honest between doctors and attor
Alexis Marie
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Easy Ways to Increase Your Daily Step Count👟📱🦮
Walking more each day is one of the easiest ways to stay active, burn calories, and improve overall health. But let’s be honest—sometimes it’s hard to hit your step goal, especially if you have a busy schedule or spend a lot of time sitting. That’s why I’ve put together nine creative and practic
Chalie_Baker
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Daily Affirmation 🫶
I am capable of anything. I am capable of getting to my fitness goals. I am capable of making a difference in someone life. I am capable of living the life I want. These are the mantras you need to keep telling yourself. . . What are you capable of? 🧐 #affirmationsforconfidence #affirmati
Meaghan G
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Tips to keep your dog smelling fresh daily✨🧼
Since we don’t bathe our dogs everyday, they tend to get a little smelly sometimes! Here are a few tips of things you can do to help combat your dogs smells between bathing! 🧼🛀 ✨ Freshing Spray for Dogs - There are so many dog friendly deodorizing sprays out there but this is one of our absolute
Dash
105 likes

Daily Journal: Day 63/365 😊📝✨
Daily updates: I realized I have been uber stressed out recently, my anxiety has been getting worse. hopefully in the near future I will be able to figure out a solution to that, because I’ve been feeling extremely fatigued and anxious. 🤞🏻 there are so many good things coming soon though that I
gracegenet
15 likes
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